Keto Bacon Cheeseburger Casserole
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- Опубликовано: 5 янв 2021
- This casserole is so filling and has all the flavours of a bacon cheeseburger. Pair it up with lettuce, gurkins, pickles...all things added to a burger...minus those buns of course. It is also lovely on its own. So satisfying.
Serves 8
Nutritional Information per Serving by Carb Manager:
Cal: 612 | Net Carb: 6.4g | Fibre: 0.1g | Total Carbs: 6.5g | Fat: 45.7g | Protein: 44.5g
Ingredients:
2lbs/0.908kg Ground Beef
1lb/0.454kg Bacon, diced
12oz/352g Cheddar Cheese
8 Large Eggs
1 cup of Sugar-free Salsa
1 cup Heavy Cream
1 tbsp Garlic Powder
½ tsp Onion Powder
½ tsp Pink Salt
1 tsp Black Pepper
METHOD: For the best results please follow the tutorial provided in the video.
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Copyright © 2021 Cook with Mel. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
This recipe was provided by Rianna van Vuuren from the Facebook Group Keto South Africa.
#ketobaconrecipe #ketocasserole #lchf recipes #lowcarbdinner #lowcarbcasserole #lchfdiet
Keto Bacon Cheeseburger Casserole 
Хобби
Looks wonderful!! And so almost carnivore! Yum!!
Thanks Lauri ❤️❤️❤️
Listening to your accent makes me so homesick! I love your channel and your recipes! 😇
Aww Ruth...I am homesick too I need go visit again. Thanks so much ❤️
Thank you for the recipe. I made it and it turned out great...very filling I could only manage a little piece.
Glad you liked it!!
Oh my Goodness!!! Now I'm salivating, cant wait to try
You will love it
This is a family favorite!
For us too!!
Can't wait to try it, yay! 😊
Oh this one is a Goodie for sure!!
Looks fantastic. Going to try this for lunch. Thank you
You're most welcome John, I hope you enjoy it ❤️
I live in Pueblo Colorado USA, Elevation 4,692. 45 minutes at 350 F. Looks gorgeous and ready.
@@cadwacker I'm so happy you got to make it and I hope you like the taste too
@@CookwithMel1 it was delicious. This is also a keeper.
@@cadwacker yay!!! You are obviously a great cook as well 😊
Wow wow wow. I was hesitant to use this recipe because I've done the tomato based version before but because I love salsa I hoped it would work. This is incredibly good! I just added cooked onions and more salsa. It would pair greatly with a green salad. Thank you for the recipe Mel!
Aww...I'm so happy you enjoyed this Albert. I really enjoy it with a green salad too and does have that burger taste for me. You're most welcome :))
@@CookwithMel1 I might consider adding a dollop of sour cream on top with a side of guacamole and then it's a Mexican dish. It would hit all the keto macros then.
@Albert...I am now salivating!!
Yummy... 😋😋😋Your cooking techniques always great and amazing.. 👩🍳👩🍳👩🍳 Thanks for sharing your knowledge with us.. 👍👍👍👍
You're so welcome. I love trying out recipes. Nice for you to see if they work
@@CookwithMel1 you gonner reach more audience this year because your videos great.. 👍👍👍👍
Thanks Ravi, hope so
@@CookwithMel1 reconsider RUclips shorts, I put a msg about it in your previous video. My first RUclips short get 500 views in this week.
@@ravisubasinghe8031 yes I replied that shorts are not available in my country until I get 10k subs
My boyfriend and I are going to try this recipe today
I hope you guys enjoy it, please do let me know your thoughts 😊
My boyfriend loves the recipe and I like it
Yay!!! Thanks so much Wendy ❤️
Just making a list to buy my ingredients starting keto today all yr food is so delicious I want to lose weight now lol 😂
Yay, it's so easy when the food is good
You might want to clarify: In the video at 1:13 you "use ½ lb bacon which is .454 kg", but in the ingredient list it's 1 lb.
Ohhhhhh....I'm sorry for that mistake. It should be 1 lb...I was so happy at the thought that I got that in one take but my brain skipped a beat.
hi.thanks for your awesome videos. you have made a great weight loss, I am happy for you. I would like to inquire how much fat would be good to have in a day. I want my weight down a lot. on a keto diet. currently around 180 kg target 100-120 kg.
Hi Bern, thank you for your lovely comments. There is no standard answer to how much fat you should consume in a day on keto as it is different for every single person and is determined by a lot of variable factors such as your age, height, activity/exercise level etc. I would suggest watching this video How to Start the Keto Diet: 25 Tips & Tricks | Simple Explanation
ruclips.net/video/HD6MUOULQbA/видео.html as it has all the tools you will need to be able to determine how much fat would be good for you based on your specific requirements.
@@CookwithMel1
it's a pity that there are no Finnish subtitles in this how to start keto video. many of your other videos
OHHH...You're Finnish! I just checked... the video is available in Finnish...since 2021. It may be that you need to check that your settings are set to Finnish as RUclips sometimes resets. Thanks!
What is the oven temperature? Looks good .😋
Hello again how are you? Oven temp is 350F or 180C
Thanks, can't wait for you to try it
What kind of bacon is that? It looks like bologna.
I'm sorry, this video is rather old so I can't remember 😅
Lady that seems like a great recipe but you've got to add some money shots at the beginning and end. Cut you a nice piece, stick it on a dish, and take some close ups so we can see if the final product looks like something we'd like to eat. This video's a year old so I hope you got this figured out by now
Thanks Sean. Yep I do...check latest videos out ❤️❤️❤️
@@CookwithMel1 it's all good either way, I made this and it was killer
@@seankessel3867 yay!!! Glad you liked it