Easy KETO Cheeseburger Casserole Recipe | Low Carb Keto Dinner Recipes With Ground Beef
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- Опубликовано: 15 окт 2024
- This Keto Cheeseburger Casserole Recipe is one of the BEST easy low carb keto dinner recipes you can make. It's made with ground beef and just a few other keto friendly ingredients. Plus, it takes LESS THAN 30 MINUTES from start-to finish to make!
My Cookbook: gumroad.com/l/...
Instagram: / thejoeduff
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THINGS I USED IN TODAY'S KETO DINNER RECIPE:
Macadamia Nut Oil: amzn.to/2vCxcqP
Avocado Mayo: amzn.to/2Hua54v
Reduced Sugar Ketchup: amzn.to/320xp37
Cheaper Food Scale: amzn.to/2tZYmHE
My Food Scale: amzn.to/2UXryKI
Don't know about some of you, but it was annoying to have to keep replaying to not only get the recipe, but the instructions, so as I wait for my 2nd pound of hamburg to defrost (fingers strumming the counter top), I will take the time to add the recipe...you're welcome 😁
Ingredients:
2 lbs hamburger
1/4 cp mayo
1/4 cp ketchup
Clove of garlic(or 1 tsp preminced)
1 med onion
2.5 cps cheese
Salt & Pepper
More to come, hold on
Thanks. I dislike it when the recipe is not us newbies, greatly appreciate the extra work!
Thanks!
Your an angel!
He used two cloves of garlic.
I think it was 2 cloves of garlic actually. I added 2 tsp mustard to the sauce, served it on shredded lettuce and topped lightly with chopped pickles. Fab.
Prep Veg
2 cloves minced garlic
1 med. white onion chopped
2.5 cups shredded cheddar
Prep Sauce
1/4 cup avocado mayo
1/4 cup (no sugar added) ketchup
Directions
1.Heat pan and add 1-2 Tblsp Extra Virgin Olive oil
2.Sautè Garlic and Onions
3.Brown 2lbs (80/20) ground beef
4.Strain liquid after browning
5.Reduce heat and add Sauce, Black Pepper and half of cheese until incorporated.
6.Add the rest of cheese
7.Put into oven on Broil to melt cheese
WHOA who's ever watching this don't ever drain burger grease in your kitchen sink, you could ruin your pipes that way. Instead drian it into an empty can and throw away the can or drain into a cup let it get solid and scrape out the grease into a garbage can
That’s an awesome tip
I pour mine in an old coffee can (plastic with handles). When about half full, I throw it out.
I make a cup shape with some aluminum place it in the sink and pour the grease into that. Then when it gets dry and hard toss it in the trash
Pro tip. When you add the ground beef, it will release a lot of liquid that you strained off. Don’t strain it. Just continue to cook the beef and allow the liquid to evaporate. It will all eventually cook off, and the beef will start to brown in its own fat. Browning the beef will make this dish so much more flavorful. And you won’t have to strain anything. When you strain it you’re losing all that delicious beef fat.
Probably why my dish was tasteless.
I like your reply not only because of the good beef juice you would be loosing but also if I ran that grease down my drain, it wouldn't be long before my drain would be PLUGGED UP.
Thanks for the tip on letting the water evaporate and browning the meat for a better flavor.
Interesting. I'll try it.
Key is to add the beef to a very hot pan, and make sure it has been out of the fridge for 10-15 minutes. If you use the method mentioned, your beef will become dried out.
Who's making this for dinner ASAP?!!
Joe Duff - The Diet Chef already greasing my casserole dish 😏
Video quality lookin good 👌🏽
Making mine tomorrow Joe! Thanks for the recipe as usual!
I was JUST looking online for a recipe and then you posted this. Impeccable timing 😊👍
Definately tomorrow night. Looking forward to more dinner ideas. Keep it up
Can't wait to make it! It would be nice to have the ingredients listed in the notes. Thanks for the video!
I’m so happy I can find easy keto recipes because my mom is now doing keto and me as a daughter I want to be able to make her a keto friendly dinner so Im learning new recipes for her 😁
That's awesome
OK. How sweet are you?! It's great to have that kind of support.
Aww, how sweet. ❤️ Your mom's lucky to have you.
i just made this and OH MY GOD it is sooooo good! i was out of cheddar so i used colby jack. i also like pickes in my burgers so i added relish. i also put it in ny air fryer to melt/fry the cheese. my son (3yrs) also loved it (i chopped onions extra small so he wouldnt notice) and im going to be writing about it to my husband who's at bootcamp. he's going to be jealous lol
PLEASE MAKE MORE QUICK AND EASY RECIPES!
Ok Tried this, served it to our church and it was an absolute hit! it seemed to simple, but the flavor was out of this world.
Love this because it's made with ingredients I always have on hand. It can changed up with some taco seasoning or chili powder, enchilada sauce . . . so many possibilities! Thank you once again. ♥
This looks great!
I've done a similar recipe. Added relish and riced cauliflower. Topped with freshly diced, cold lettuce and tomatoes. I also put some mustard in the sauce, or used BBQ, both options were yummy.
Some chopped bacon would be a good add in as well.
Just made this. YUMMY. I L❤️VE all your super easy (no exotic or expensive) ingredients in all your recipes. Thank you.
Thanks for the recipe man, I've tried several variations with adding different vegetables as a filler and it always tastes godly, I basically make this at least 2 times a week. I've tried several of your recipees and they're always awesome. You rock!
*So much easier to follow than any other Cheeseburger Casserole recipe that I've ever seen before. Thanks, Joe* 😍
Thank you. You've mastered the world of sweet keto, need you to conquer savory.
@AFTER KETO REHAB I literally eat like this all the time. All day everyday.
Easy and delicious :) I made it with green onions instead, and it still came out great!! The family liked it too
Definitely super excited for more dinner recipes! You are my number one go to for keto baking.
Looks awesome bro! So much easier to follow than any other Cheeseburger Casserole recipe than I have ever seen before.
thanks for such a simple recipe, just made it now with some schiracha added to the sauce and a knorr stock pot for flavour.. was AMAZING.
I made some changes.
I added a large green pepper, 2 tomatoes, black olives, and honey sriracha spice to add more flavor. I also skipped the mayo ketchup sauce. It's very good! My husband made a burrito out of it with a Keto dried tomato wrap. I am just eating it as is.
Thank you!!!! I don’t watch all of your videos because after being keto for almost a year I’m trying to limit the sweets. Thank you for making more dinner recipes that are quick and easy :-)
Going to try this with chopped pickles and mustard on top. Thanks. Love your easy tasty recipes!
Looks yummy and easy Joe. I might add some sugar-free relish to the special sauce. Trying this soon!
Made this tonight. Will keep this recipe, but we need much more flavor and spice.
Added Pork Chorizo sausage to the ground beef.
When I added the last layer of Mexican cheese, I sprinkled cut up tricolor bell peppers on top! (from the grocery, precut, saves time) Put under the broiler per recipe.
Then when I served it, added a dollap of sour cream and salsa for more flavor.
Next time, I'll add jalapenos on top. We served this with Pork Rinds as a side dish! Also, it's fun dropping a spoonful of the cheeseburger casserole to a Pork Rind! Like Nachos!
Thank you Joe! Keep up the great work you are doing helping us in the Keto World.
Thanks for making the video short and into point :)
It looks so yummy! I think I'd add a couple dill pickle slices on top.
Eggs
I'm making this for a second time!! EXCELLENT RECIPE!! Loved it! Thanks Joe!! :)
I like this as a start but it needs a third “extender” ingredient besides the beef and the cheese. Maybe broccoli or riced cauliflower or brussels?
Beardy diced pickles
I've done a similar recipe with relish and riced cauliflower. Topped with freshly diced, cold lettuce and tomatoes. I also put some mustard in the sauce, or used BBQ, both options were yummy.
Some chopped bacon would be good too.
Yep, I add pickles and broccoli to my casserole. Tastes just like a big Mac!
@@mrs.schrado7421 Yes, fresh lettuce and tomatoes for sure 👍
Yup! Would go well with Keto Biscuits or with Keto Tortilla Chips as a dip. And I love the lettuce idea!
NOMS!
Nice! Looks so good. Glad you put a savory recipe up. You must do more.
Easy, simple, and straight to the point!!! I appreciate you Joe 😁👍🏼❤️
Love it. Quick. Simple. Flavorful. Very nice.. so looking forward to your dinner recipes my dude.
This looks awesome Joe! Perfect for our weather here in Buffalo. As much as I have a sweet tooth, I can't wait for some more dinner recipes. I'm making this, this week. Thanks for this!
As an asian, this is my first time to see 0:56 a finesse way of removing the skin of garlic, cause we just slam it with the heel of our hand.
I don’t like Ketchup but used mustard instead…thanks it was awesome
Just made it. I'm doing the OMAD KETO. Let me tell you this is one Delicious meal! I also cooked asparagus tips as a side. Mmmm mmm this is so good thank you!😋
This looks delish! Will have to try soon.
Watching this 100 hours into a 120 hour fast nothing has ever looked so good to me
So glad you’re doing savory recipes!
Yessir!! I'm gone have to add a lil bacon! Sit that on a Lettuce leaf & Top it with a slice of tomato. Sounds like Heaven 2 me!! I'm gone try this!!
I made this, it was delicious!
Made this last night. One of the best Keto dishes I ever had!
Adding crisp fried bacon chopped to my ground beef! Making tonight
Ty
I made this casserole, plated on some shredded lettuce, topped it with a little diced tomato... AND served it with a helping of Heavenly Fan's "French" Fries and SF ketchup! I don't miss fast food anymore. YUM!
will try this week, looks great. thanks
Hey Thanks Joe....I love your recipes..your chocolate cookies are a staple in my house..can't wait to try this cheese burger recipe..I too would appreciate a quick list of your ingredients for. easy access if its not too much to ask..thx
*Yummers!!! This looks soooo good! 😋 Can't wait to make it!* Thank you for mentioning the weights on your recipes as well as the measurements. Its really helpful.
Just made this. It’s very tasty and super easy to make.
I bought the sweets cookbook. Now it's time for the savory cookbook. 😜 Do you think about the quality of the meats and cheeses or just conventional foods?
Niiiiice!!!!!! So glad you are making food vs desserts 🤤
Looks delicious. I’m making this next week for my meal prep!
Looks easy, quick, and delicious! Thanks for sharing!
This looks so delicious and so easy!! Thanks for sharing!!
No problem :)
This is for sure my dinner tonight... so glad to see a dinner recipe from you. Keep em coming 👍
Can't wait to try this. Looking forward to more dinner recipes, your dessert recipes have really made it so i don't feel like i am depriving myself of anything.
Awesome!! Thanks David
It looks delicious. Keto is the way to go.
Oh that looks so simple and delicious! Can't wait to try.
Yummy, i want making this today for dinner😋.
Enjoy it
I just made this. Absolutely delicious.
I just watched this a week ago and made it twice already. Simple and delicious!
This would be good with some Cauliflower mash "potatoes" and a green salad
Oh yummy Joe gonna make later and add a few fine diced tomaoes and some pickle rounds as a topper.Hey btw my daughter in law and grandkids and i made your cinnamon roll last night. We did the roll up version first then did the second one in a giant cookie version and the glaze was fabu and then the grandson made cream chesse frosting for the second one, also yummy. Let me tell ya JOE us keto folks were talkin bout you!!!!
Yes to more dinner! I'm on board!!
Happy to see some dinner recipes! But I love your desserts too!!
I just tried to make it, so delicious!!
What's the macros? That looks good bro. May have to make that this week.
Great recipe I’m definitely loving anything that doesn’t require all the expensive dry keto ingredients! Any substitute for the mayo n ketchup?
Just got done making this,it was rlly good tho I think I added a bit too much of the sauce,but I was still great,you guys should try
Just made this 5/27/20. OMG so good!!!! Thank you! (Let me know when I've overused the exclamation point)
Yumm, yes will be making. Thanks for sharing! Love all your recipes;)
Looks scrumptious! Can't wait to make it! 😋❤
Love your cast iron fry pan. Man can not live on cake alone and I'm glad you're moving into main dishes.
Thanks Mike!! Hope you enjoy them :)
Looks really good. I always found garlic burns if you cook it before the onion, how low did you have your burner? I'll try this out this week
Same here, like real fast too!
Yaaahhhssss! A savoury recipe!!!!
💯💯💯
Looks great. Going to try that this week.
Enjoy it :)
Thank you for dinner idea for tomorrow.. I can’t wait to try it,
Looks easy and delicious.
I think I will use this to top a chopped salad! Yum!
Just got through the intro and my mouth is watering already... As always, great content!
Looks wondeful! Thanks Joe!😊
i’m going to try to make this!! 🙌🏼
Looks so delicious. Thank you for the recipes❤️
I made this tonight and man it was AMAZING! That aioli was so good, I think it’ll be in all my meat casseroles lol
This looks delicious! Not sure where the wet paper towel fits in to this though!? Did I miss something?
It’s a winner winner!! Thanks!
Great job man
Hey just started the diet about a month ago and your channel has been helping plenty and also i keep hearing that some onions are a no no... which ones am i able to use?
andrew rod Didn’t know about the onions! So many rules with these diets, but at least keto is fairly easy. 🤪
That looks beyond delicious.
Toast 6 keto bread and line the casserole pan with the keto toast and pour the meat on top and add cheese... Bake until cheese melt. Delicious 😋
I made this and added jalapeños and my god was it delicioussss
oooooo more recipes like this please!
I just made this recipe and it turned out delicious 😋 I don't think I want to eat ground beef no other way 😜
Love this. And you bro thax
Looks good. I'm going to try this and put some broccoli or asparagus on the side.
Love that idea
This was the most delicious thing i've ever made.
Thank you
What is a serving size for this recipe? Looks amazing!
That looks delicious 😋
Keep the recipes coming 😊
I am make this! Like real soon. Maybe Tuesday!!
Such a huge inspiration thankyou
Omg this was so delicious my kids went crazy over it!!!
I am going to make this tonite but most IMPORTANTLY WHAT IS THE CARB CONTENT ? NO MACROS LISTED JOE? Can you please provide this info.....Thank you