Thanks for the recipe! Chris from Cooking Nashville sent me. I’m going to do his recipe tomorrow but yours is next! I never thought of putting eggs in the hamburger recipe. Btw, I am happy you are doing LMNT. I also like Redmond relyte hydration…mango is my fav. I never heard of anyone having keto flue as bad as you did. I start out my day with electrolytes every day!
Hi Janis, welcome to the channel, hope you enjoy the recipe!! We haven't tried the Redmond relyte hydration but we'll be on the lookout for that one :)
I think I will make a version of this today for dinner. Probably leave out the onions from the inside and instead slice them thinly, coat in bamboo flour, and fry for a crispy topping. And serve with a small side of dill pickle relish for acid.
@@AliceCeeCPA it’s very fine and almost flavor-less. Zero *net* carbs I believe. I learned about it over at Victoria’s Keto Kitchen. She’s pretty awesome at doing a lot of testing (and incorporating user feedback) to formulate things like her standard keto flour. Highly recommend checking out her channel.
@@AliceCeeCPA you will find it in her most recent "standard keto flour" videos. There has been 3 or 4 of them in the past few months, always improving the recipe. Good luck!
I have that exact espresso machine behind you. Been making about 5 double shots a day for the past three years and am consistently surprised at the fantastic results. Great machine to get into espresso under $1000 (way under actually). Also, the casserole looks delicious 😊❤
Yes! We've had ours for 3 years and it's honestly paid itself over multiple times already. So good for what you get. What brand beans do you use? Thank you for watching!
@@AliceCeeCPA I have had a Trade Coffee subscription for years as well, longer than this espresso maker. Having coffee freshly roasted a day before it is shipped is the biggest key to good espresso, imo. I get whole bean so I can grind per pull. And I prefer light roast, which Trade makes it easy to get via their survey, because you can really taste all the flavors in a light roast as opposed to various degrees of burn flavor as you go darker. But to each their own :D
I saw the video for the hamburger cups with egg in a muffin tin but there was no time or temp given? Would love to try that. Love the recipe ideas! TYVM
I’ve been making a version of that for ages. I layer it in the pan, on the stove and just put a lid on it to set the eggs. I leave the cheese out, I’m a cheeseahoic and lack moderation skills!
Thank you for making your recipe printable! That is such a plus for me as I print from my phone onto double sided printer!
Made it last night and loved it! Thanks again for another winner!
Hey Sandy! Glad you liked it! Thank you for joining us on livestream last week ❤
I was nervous every time you put your wrist close to the flame with those ties hanging down😮 I love these kind of recipes! Thanks
lol! thanks forwatching Nancy glad you enjoyed!
Thanks I will try this once the weather cools down and I can use my oven again.
Enjoy!! And thanks for coming to the livestream 😊❤️
Thanks for the recipe! Chris from Cooking Nashville sent me. I’m going to do his recipe tomorrow but yours is next! I never thought of putting eggs in the hamburger recipe. Btw, I am happy you are doing LMNT. I also like Redmond relyte hydration…mango is my fav. I never heard of anyone having keto flue as bad as you did. I start out my day with electrolytes every day!
Hi Janis, welcome to the channel, hope you enjoy the recipe!! We haven't tried the Redmond relyte hydration but we'll be on the lookout for that one :)
This looked delicious. Your filming is so different and relaxing. I loves recipes like this,leftovers are always good to have.
Glad you like our filming style! Thanks for watching!
Love love love your recipes ♥️
Thank you!! ❤️
Looks amazing and very easy to make, thank you!
Hi Karen, glad you enjoyed, thank you for the comment!
Recipe looks easy and delicious
Glad you enjoyed!
I love the way you describe this recipe. Mix-a-roo! I will definitely make this.
Haha thanks for watching and hope you enjoy!
New subscriber! Chris Cooking Nashville sent me ❤
Welcome!!
Looks delicious!
hi judy! glad you enjoyed!
Omg thank you!
hope you enjoy!
I think I will make a version of this today for dinner. Probably leave out the onions from the inside and instead slice them thinly, coat in bamboo flour, and fry for a crispy topping. And serve with a small side of dill pickle relish for acid.
Nice!! Hope you enjoy! I’ve never heard of bamboo flour before, is it similar to almond/coconut flour?
@@AliceCeeCPA it’s very fine and almost flavor-less. Zero *net* carbs I believe. I learned about it over at Victoria’s Keto Kitchen. She’s pretty awesome at doing a lot of testing (and incorporating user feedback) to formulate things like her standard keto flour. Highly recommend checking out her channel.
@@missinglink_eth I have seen her videos before! Will definitely check out the bamboo flour though!
@@AliceCeeCPA you will find it in her most recent "standard keto flour" videos. There has been 3 or 4 of them in the past few months, always improving the recipe. Good luck!
That looks so amazing, I can't wait to try it!
Hi Andrea, glad you enjoyed! Thank you for the comment !
Looks delicious, I’m going to try it. Thanks for another great recipe!
Thanks Kathy!
I have that exact espresso machine behind you. Been making about 5 double shots a day for the past three years and am consistently surprised at the fantastic results. Great machine to get into espresso under $1000 (way under actually). Also, the casserole looks delicious 😊❤
Yes! We've had ours for 3 years and it's honestly paid itself over multiple times already. So good for what you get. What brand beans do you use? Thank you for watching!
@@AliceCeeCPA I have had a Trade Coffee subscription for years as well, longer than this espresso maker. Having coffee freshly roasted a day before it is shipped is the biggest key to good espresso, imo. I get whole bean so I can grind per pull. And I prefer light roast, which Trade makes it easy to get via their survey, because you can really taste all the flavors in a light roast as opposed to various degrees of burn flavor as you go darker. But to each their own :D
I saw the video for the hamburger cups with egg in a muffin tin but there was no time or temp given? Would love to try that. Love the recipe ideas! TYVM
Hey Theresa, check it out here :)
justrealfood.com/ground-beef-egg-bake/
@@AliceCeeCPA I wasn't looking for the casserole.The egg cups.
@@theresajopson4157 the above link is for the egg cups!
Chris sent me. New sub.
Welcome!
Looks like a crustless quiche, heavy on the meat 😋 👍🥓
Absolutely!
I envy your egg cracking skills lol. I still struggle to crack an egg that produces a perfect yolk…
Hahah practice makes perfect! Thanks for watching!
I’ve been making a version of that for ages. I layer it in the pan, on the stove and just put a lid on it to set the eggs. I leave the cheese out, I’m a cheeseahoic and lack moderation skills!
Haha the cheese is definitely hard to hold back on. Thanks for watching :)
Is there enough fat to protein ratio?
Yes for sure since we’re using 80:20 ground beef!
@@AliceCeeCPA thanks
Recipe link doesn't work 😢
Worked for me! So delicious 😋. Thank you.
It should be working now, sorry about that!
Hi Deni!!
@@AliceCeeCPA HI, ALICE and KEV!!! LOL