How to Make Willow Bark Tincture: Your Own Natural Aspirin
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- Опубликовано: 22 окт 2019
- In this video, learn how to make an herbal tincture that is excellent for minor and common aches and pains. If you're a prepper, want to be more self-reliant, or totally into natural health like we are, then you'll want to add this home remedy to your tool kit!
Hi! I'm Heidi from Healing Harvest Homestead, and in this video, I give you an overview of the benefits and uses of Salix alba, or white willow bark and how to use it.
#herbalism #herbalist #herbalremedies #heidivillegas #healingharvesthomestead
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Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs. 
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This is the best tutorial I’ve seen for a tincture from dried bark. Most videos use fresh or dried herbs and flowers or fresh bark but I’ve never been 100% sure about any adaptations needed for dried bark. Using 100 proof alcohol makes so much sense. Thank you so much for posting. ❤️
Thank you! :-)
I use organic vodka and can only get 80 proof.... But I'd rather have organic. Here in Florida I can get a "handle" for $23. Pretty happy with that! 😊
@@joycreatedSame. Most of the 100 proof alcohols I have access to are flavored or have additives I don’t want in my tinctures. I do however have access to some organic 80 proofs in my region and that is what I use.
Just ordered my organic white willow bark and 2oz bottles. I’m so excited to make this.
Hope you like it! Let me know how it goes!
Just made my first Willow Bark tincture! Thank you Heidi for all your guidance!
Thank you! Really good video :) I'm going to go make this now!
So pleasant and well spoken. Subscribed! Thank you
Thank you! I'm so glad you're here! :-)
I’m going to make one! I love it Thank you. My mate won’t take Aspirin or anything over the counter but he would do this. Thanks for the solution. Glad I subscribed to you. I love your little work space. One day I’ll have a bigger space.
Great stuff, thank you.
This was a really informative and awesome video ❤Thank you!!! Ur great at what you do😊
Oh, I appreciate you so much!!
I love watching your videos, you have such a calming manner and wonderful knowledge thank you for sharing with us
Thank you so much!
Very interesting. Thanks for the tutorial,
Thank you this is very helpful
I appreciate the information on dosing! Thank you so much for the video.
You're so welcome!
Thank you! This will be my first recipe for an herbal remedy!
Wonderful! Let us know how it turns out, ok?
So far I love this information! Thank you for all your talents, encouragement and. Knowledge . I appreciate all you do here.
You are so welcome🥰 Thank you for being here!
Thank you so much Heidi.
You are so welcome!
Thank-you for this tutorial. Very informative.
Glad it was helpful!
Hi Heidi! I’m loving your videos! I just joined your blog or website and really appreciate your videos! I just found a bunch of Golden rod and Mullien and will make tincture!
Wonderful! Thank you, Jamey! Welcome to the community!
This is a very good video. Thank you for sharing your knowledge. ❤
Thank you so much!
Great Stuff, I'll try it soon as. Cheers.
Let us know what you think!
What a fantastic video ! Great tutorial. I'm familiar with making tinctures, but wanted to verify the amounts, etc.... as this will be my first time using the white willow bark. This is exactly what I was looking for & I love your content so much. You got a new subscriber today & I'm going to check out your website now ! Thank you !
Wow! Thank you SO much, Alicia! I appreciate you!💖
Hello Heidi,
On 1/22/2020 I have setup to make my first tinture of White Willow Bark. Can't wait to try it in about 6wks from now.😅
Hey, Rhonda! I hope you'll write in and let us all know how it goes! :-)
Very good information. Thank you and God bless.
Thank you so much!
Great video thank you !!!
Did you sign up on a mobile device? Sometimes these are more problematic than a laptop/desktop. Can you try on a different device?
Love this. We have a willow in the back yard but didn’t realize it could be so useful. My husband has herniated discs, pinched nerves, and works in construction so he has a difficult time with pain. He read about using Indian Pipe (monotropa uniform) and would like to try it but I don’t have enough info on it.
This sounds like an herb to research!
Thank you so much!💜
You are so welcome!❤️
Thank you Thank you THANK YOU!!!!
I've been doing natural healing for prolly 30+ years. Never did I know about Willow Bark, then learned about California poppy. I got both and make a tea!!! I fell and have injured myself badly with nerve damage (neuropathy) Hands down this mixture is better than any pain meds they ever gave me!! Tincture is relaxing in a vodka now.
Great combination!!! Good work!
Great information 👌🏾👍🏾💯🇬🇧
Thanks, Jay!
Thank you
You're welcome
Back in my drinking days I used straight vodka as a pain reliever, minus the willow bark. It worked for everything, from a minor headache to a major divorce.
Not sure my sponsor would approve of me trying this recipe. Good video though!
Hi, Chazz! Totally get this! :-) Luckily, you can substitute other solvents for the alcohol! It won't be as powerful an herbal preparation, however, you can adjust the amounts you take accordingly. Many like to use raw apple cider vinegar or food grade vegetable glycerin. Strong water infusions can also be used with willow. :-)
@@HeidiVillegas What is the ratio for the glycerin? I want to make for my grandkids
Hello ❤ really love your video here. I might be prematurely asking this, in part, because I haven't scoped all your videos yet, but I am wanting to learn how to make a white willow bark oil to add to balms and or salves. Thank you and I seriously really love your aura ❤
Thank you so much! My suggestion on infusing oil with white willow bark is to fill the far about half full, add a tablespoon of high proof vodka (150 to 190 proof) if you can, and then add your oil. If you can't add the vodka, it's ok....just allow to steep for a couple of months about 8 weeks instead of the usual 4-6. But the vodka will help the bark release it's constituents faster and better.
I made some willow bark, hibiscus and spearmint tea this morning. Wasn't as better tasting as I thought it would be, but it did leave me with a bit of a dry mouth. I'll make sure to add marshmallow root the next time I make it. I'm Defiantly making the tincture today. :)
That sounds really delicious!
I accidentally came across your channel and love every bit. You explain things very well for ppl to understand! I have a question in regards to making tinctures.. I use the Magical butter machine for other medicinal tincture, it cut the time of infusion by quite a bit, hours vs weeks
Could i do the same with one ?
I've never used a Magic Butter Machine, so I can't speak from experience on this. Do the directions mention tincturing? If tincturing is fine in it, then I'm sure willow bark would work, too! :-)
Thanks for all the information! Aspirin does nothing for my pain, like I dont notice any effects. Therefore I always had to use NSAID for pain, which are horrible for the stomach. So I had to also take something for that. After years I stopped taking either, and have no painrelieve what so ever. Look forward to making this!
If aspirin doesn't work for you this won't either. Did you even watch the video? Aspirin comes from Willow bark fool...
Amber M yes I did watch, and it is mentioned that there is more in willow bark than JUST the salicin. I am hoping those other ingredients help the salicin get to work in my system. As I happen to have some willow laying around from the spring harvest there is no harm in trying
Thank you for not listening to rude people. I agree with you, and say it doesn't hurt to try. However, may I suggest purchasing a bit of the willow bark from a reputable source like Starwest for your first try? I say this only because it will definitely be properly sourced, harvested, and prepared for you to start. As you move forward, definitely do try harvesting...or try an experiment making two tinctures---one with your harvested and another with the purchased herb. Another herb that is very useful for pain, especially at night, is valerian. It relaxes your muscles. Essential oils in the area of inflammation are also quite potentially helpful too.
@@amberm2777 um she clearly said they took all the actual pain killers out of aspirin. I have to take Tylenol constantly with my headache cause aspirin sucks as a pain killer it just keeps my blood thin and my clotting down as it does good for swelling too. But it also tears my stomach up and as a lupus patient I can definitely use this information cause again aspirin sucks for pain unless it's made how she's saying. From the actual herb not walked on a stripped. Jee
Great video! Just subscribed... was looking for a natural pain reliever for my family but also for my dog.. thinking this would be okay except for the alcohol .. perhaps I can make a tea for the pup? Will be checking out your website thank you😊
Thank you for a great tutorial! How would you incorporate a bark tincture into an oil based salve?
Hi, Gregory---Adding a little tincture is fine and won't affect the salve unless you add too much. But I prefer adding essential oils that contain methyl salicylate or salicin (specifically wintergreen or birch) to my salves. There are many, many other wonderful pain relieving essential oils too: black pepper, ginger, copaiba, German chamomile and others. Be sure to read safety information for contraindications and also dilute properly.
Hi Heidi & Heidi’s husband 😊. Thank you for inspiring me on to the herb world. I just finished your introductory course and will be enrolling in your Ditch the Drugstore course.
I tried to find a video of yours with wild lettuce tincture or salve but couldn’t find any. Most herbalist are using fresh plant matter when dealing with wild lettuce. I’ve foraged for almost two years in my seasonal climate to find fresh but couldn’t find any so I’ve purchased dried.
Will I be able to do anything with the dried wild lettuce to get the same benefits of the fresh?
I would hate to think I’ve wasted money. I only trust your impeccable knowledge on anything Herbs, as I find other RUclipsrs just wing it.
Thank you for your help, from a Canadian herbal rookie 😊
Hi, and thank you! So, wild lettuce probably grows near you in Canada! It's fairly easy to identify, and I think I'll make a video as soon as they start popping up here. I've tinctured fresh.... but to be honest, it's the latex in the stems that's the powerful part of this medicinal plant, and you need a LOT of it for any kind of effectiveness. I'm not sure how the dried herb would work, but I've heard of people dehydrating it with good results as long as it's "fresh" dried. Here's a great site for more information about how to make it and also they sell products, too: wildlettuce.com/
You make it the same way I make it😁
:-) It's the best way, right?
Thanks for sharing this making tincture is something I've been wanting to get into. Would red willow work as well?
Hi, Sheldon! There is some salicin in red willow, as there is in all willow species. The white willow (Salix alba) is purported to have the highest content, but you can still tincture other willow species too. Personally, I believe there's more going on with the synergy of the chemical constituents in the plant than just the salicin content for pain relief. I'd definitely experiment with it and see how it goes! Let me know, if you can...I'm interested in your results!
Hi
Just a question on the use of the tincture; would you give this to children? We tend to use natural remedies for us all, but I suppose I'd look to get the dosage correct?
Thank you for this. I really need a strong pain killer for my carpel tunnel syndrome. In my right hand an a tear that I have in my rotator cuff in same arm. Had my carpel tunnel surgery e years ago but still hurting me and also the tear I have is painful when I do things that requires a lot of movement in my right hand and ahoulder. I wake up sometimes crying for this horrible pain that doesn't go away. I have been taking prescribed ibuprofen(800mg). But causes to make me feel weak the next day.
Hi, Erika! Try my cayenne salve topically too. It is what I use for my own carpal tunnel issues. There's a video here on my channel, or visit my website! Email me if you can't find it!
@@HeidiVillegas Your Cayenne Pain Salve is awesome! I gave some to my cousin, and she later told me it helped so much with her shoulder pain where she had surgery. I gave some to my daughter-in-law and she said her daughter uses it for menstrual pain on her abdomen. Whenever I have an injury, I pray first and them apply my cayenne salve- I love it!! It reduces inflammation, increases blood flow, and therefore speeds healing! Thank you so much for your wonderful informative videos!!!!
Thank you. Informative video!
I would want to dilute the alcohol in a small amount of water. How long would it take for the herb to act if I swallowed it in water?
Another video I watched said it takes 8 hours to take effect.
Oh, my goodness.....if it takes 8 hours to take effect, that would be problematic, wouldn't it? Honestly, I find when I take the tincture straight (about 1/2 tsp for my body, which is 3 dropperfuls, approximately), it works very fast---even faster than aspirin for me....and that's for your basic headache. For stronger pains, there are other herbs and essential oils to try and do, along with the willow bark, if needed. If you dilute in water, I suggest a mouthful for an adult, then hold in the mouth as long as you can, as the diluted tincture will actually begin being absorbed through the mucous membranes in the mouth---which is nice. So not all of it even hits the stomach before it begins absorption.
I finally found someone online who sold me some white willow bark.. Thank you. This is a great video and I'm heading off with my bark and vodka now.. Just quickly, you said that with bark you can use 80 proof, but 100 or 100+ is better. I have sourced some 60 abv ethyl alcohol. Does the higher proof, 120 rather than 80, require a readjustment of the dosage? Thank you for all that you do, Heidi :)
No, it's the same! :-)
@@HeidiVillegas thank you :)
Hi, Heidi....new subscriber here. :) Question....can you store the tincture with the bark still in the jar? And just strain enough for a 2 oz dropper bottle, as needed?
Yes, this is absolutely fine, and most of my tinctures for personal use are stored like this. :-)
Great video. When preparing bark tinctures, do all need to sit in the sun? I thought tinctures are to sit in a dark place for 4-6 weeks. Great channel. Be well :)
Hi, Tiffany! You can have them infuse either way. I like the sun (not direct, blasting sun, but a gentle indirect light) because the heat helps the plants release their constituents. Once the tincture is strained and bottled, into a dark cupboard it goes!
I would like to learn more about using herbs.
Hi, Cathy! Please be sure to subscribe and get on my email list! I teach constantly, and am passionate about helping people learn....
Hello! Love the video! Can I use white willow bark powder in this?
Yes you can!
Hello Heidi,
Thank you for this video but what can we do if we can't use any alcohol ?
There are other solvent options. They're not as strong, but they'll work. Vegetable glycerine, vinegar, etc. will work, if you increase the dosing amount. You can find out more about using herbs in my free group or by taking the 5-Day email course too: bit.ly/LearnHerbalMedicine
Tank you for this information. How can I join your FB ? the links say not available.
Hi, Josie! I have a Natural Living Community with topics you can choose to see in your feed that's OFF social media. You can join us free here: healingharvesthomesteadgroups.mn.co/share/7inzdYJOasWsU_3T?
Ready to start learning herbalism? Take my FREE 5-Day Herbal Foundations email course! Even if you've been studying for awhile, you're likely to learn some new things! You can enroll here: healingharvesthomestead.lpages.co/5-day-free-herbal-foundations-email-course/
hello! love the video. after mixing in the bark and the vodka how long do you have to wait to strain it out? or do you immediately strain it?
Hi! Tinctures need to infuse for four to six weeks. You can find more information about tinctures here: www.healingharvesthomestead.com/home/2017/8/9/tinctures-what-is-a-tincture-how-to-make-and-use-tinctures?rq=tinctures
Heidi Villegas thank you!
Thank you for this recipe. Can I also use grain alcohol to make tinctures?
Hi, Lisa! Yes, you certainly can.
Hi, why do we use 100% alcohol? I’m thinking of making my own and this was a great tutorial. Thank you.
Hi, Erielle! Well, the neat thing about ethyl alcohol is that it's actually not 100% alcohol at all. The highest proof is 190, and this is actually 95% alcohol. The 80 proof I'm using in this video is 40% alcohol and 60% water. To figure the alcohol percentage, just divide the proof number in half. The rest will be water. :-)
8:10 why aren't you using a funnel instead of depending on your pyrex measuring cup?
Also, 1 more question. If I want to label my tinctures with measurements like milligrams per dose or bottle, how would I get that measurement?
If you wanted to be more precise with dosing, you could measure out a single amount into a graduated cylinder, and measure the ml's that way.
I just had a heart attack 4 days ago. I'm 70 years old. My cardiologist insists I take a baby aspirin daily - along with other heart medicine. I've read that aspirin is hard on the liver. I'm interested in this and may try it out. Thanks for this alternative.
Connie, I'm so sorry! I'm glad you're ok! Be sure to speak with your doctor before using herbs and essential oils if you're on medications, ok? This is very important. **I'm NOT a medical doctor. :-)
I have a history of bleeding ulcers (last one was 25 years ago, though), from ibuprofen use. Just a few caused the last one....I wasn't taking large amounts! Is willow bark safe (far as you know) for people with such issues? I've never seen anyone address this.
Can you make this into a salve and would it work the same way
You can make willow bark salve, and it can be helpful. Here's a video on Balm of Gilead salve, and it's very similar: ruclips.net/video/sJihsHiG5ew/видео.html
Years ago someone in ABC News said that people at risk of heart attack should ingest half a pill of aspirin daily. 🙏
The tincture will be superior with no side effects.👍👍👍
I personally agree!
❤
Thank you!
Hello, thanks for that interesting video. I was wondering if you can use dark liquor, such a whiskey, or if it needs to be white. Do you know?
Yes you can-- Any high proof alcohol will work just fine. Many people I know use brandy, whisky, and others. Vodka is most common because it's tasteless, and the flavor of the herb shines through. :-)
@@HeidiVillegas I'll start with vodka, then, to experience the flavour of the bark. Thanks so much for getting back to me. . .
Hope that work I'm making a bash now
Let me know how it goes!
Thank you for your thourough tutorial including dosage. I have one question. How often can you take that one dosage per day?
Hi, Becky! Many people choose to use willow tincture similarly to aspirin, but if you need to take it more often, it's generally fine to take a bit more. You can adjust it for your needs. Our bodies are all different, after all!
@@HeidiVillegas thank you so much!
Can i use vegetable glycerin? I’m not sure she will extract well thé benefit of thé willow bark?? Thanks and hello from Québec (to give at a teenager)
Yes you can!
Now in getting in to it. I know phenibut. Nootropics but I know half the The stuff at the vitamin store and have to stuff on Amazon is not really has a low amount like 30% I'm looking for like 75% in a capsule form such as micro cob kava in a capsule you know where I can purchase that or what would be your best bet for sleeping sleeping relaxing On Amazon like the standard extract
What are your thoughts on black willow bark? I have tons around me and I know white willow bark is more common but wondering if it's worth harvesting the black willow for pain reliever. Thanks! 😊
All Salix species contain a certain level of salicin, which is the most important compound for soothing pains. I can't tell you how it relates to Salix alba (white willow), but you could certainly give it a try. Just be sure you've got a positive identification. :-)
Never heard of any tincture being left in a window. I always hear to put it in a cool dark and dry place.
Hey, Kenny! Herbalists vary in how they choose to macerate their tinctures. I learned from Rosemary Gladstar to use the solar method. The reason I prefer this method over a cool, dark cupboard for maceration purposes is the gentle heat helps the herbs release their constituents into the solvent (alcohol). Now, once I strain off the liquid, I do store that in a cool, dark place. :-) I hope this helps!
Is all Willow bark nontoxic and safe to use?
Hola buenas tardes, le escribo desde España, tengo vozka de 40 grados, sería suficiente graduación para preparar está tintura? Muchas gracias por su tiempo y un saludo desde España 🇪🇦
Hi, Lazarus! I believe alcohol is measured differently in different countries. I have not heard of degrees of alcohol. I'm using 80 proof here, and this is the same as 40% alcohol and 60% water. I hope this helps, and thank you for being here!
@@HeidiVillegas muchas gracias por contestar, I am sorry for no speak english, un saludo desde España 🇪🇦
Thanks for the great videos Heidi! Lesson for me is that you can’t use milk thistle in tea. Never knew that. Does milk thistle work in an alcohol based tincture?
It's does semi-well in alcohol. The best way is to just ingest it directly. Get some powdered mt or powder it yourself, then sprinkle in your food! Easy peasy. :-) And you're getting all the constituents. A tablespoon a day would work fine.
@@HeidiVillegas thank you!
I always keep mine in a dark place until it's ready.
How often can you take the aspirin say you have a fever or some sort of pain that’s persistent how long in between doses
This will depend on the individual taking it. Herbal dosing is much more individualized.
Hi Heidi. Can you use this tincture topically? Is that what you did for your back pain? Thank you pretty lady.
Actually, you certainly could use it topically, but I don't think it would be very effective that way. For back pain (depending on the root cause of course, because nerve pain and muscle pain are very different and would be treated differently protocol-wise) that is caused or affected by a lot of inflammation, I love a combination of willow bark tincture and devil's claw tincture combined and taken internally. Be sure to research all herbs and essential oils you want to work with, and run these by a medical doctor if you're on any medications, ok?💖
@@HeidiVillegas For muscle, joint and tendon pain do you think topically would be quicker and deeper? Oral tincture would treat the entire body even if you just need it in a specific area, is that right?
I have fibromyalgia and have alot of pain all over my body and often have to take ibrufen which I hate taking . Will this work?
I'm going to try 🥰 So grateful for this woman! 💞
Willow barks contain natural salicylic acid which is the chemical they use to make aspirins so I would say it would definitely take the edge off body aches
Can you use Willow Bark and Feverfew Tinctures together?
Yes, you can.
what about powder form? can the powder itself be consumed?
Yes
Does the willow bark tincture have the same blood thinning characteristics as aspirin? Thanks
Yes, any of the salicylates and derivatives are likely to have blood thinning actions to varying extents, and all should be used with caution or not at all for people on blood thinners.
I've used white willow bark for my severe migraines but it didn't work......might only work for the usual headaches.. not saying it won't work. But i nerd something stronger...any other remedies for severe migraines ?
Hi, Ann! Herbalists work with different clients based on their individual needs, and when it comes to pain (like a migraine), we look to the root causes first. So, using willow bark as you would a "pill" isn't likely to give you a great result...no better than just popping an aspirin. There are some herbal combinations that may help you, and also some essential oils, and I'll make some suggestions in a moment (remember I am NOT a medical doctor and this is not any kind of medical advice). But if you can figure out the root cause and work with that while you're dealing with symptom management, this is the best route. We teach this in our school @healingharvesthomestead.com and the School of Botanical Arts & Sciences. An herbal blend that has shown effectiveness for some people: equal parts spearmint leaf, feverfew flower/leaf, and lemon balm leaf either in tincture or tea form. Essential oils that may be helpful: peppermint and rosemary. I hope this helps a bit! Remember, herbalism is not like modern medicine. It's holistic.🥰 I hope your migraines get better!
Is there anything else you can use for tinctures besides vodka. I made my 1st tincture with Willow bark and the alcohol was so strong I could not tolerate it. Could I maybe mix the vodka with something else so it's not so strong?
Yes, you can tincture in glycerine and water; alcohol, glycerine, water; alcohol, honey; alcohol, vinegar; just plain vinegar, etc. :-) These aren't all called tinctures, though---these are different kinds of extracts.
I made a willow bark tincture and when straining, I found I got a good bit less liquid than when I started. Can the strained bark be used to chew on or is the medicine depleted at this stage?
I'm sure you could chew on the bark. :-) It would probably be good for you, too!
for no drikerrs is it safe? Can it be msde with something else instead of alcohol?
Hi, Marcella! You could use vegetable glycerin and water (3/4 glycerin to 1/4 water) for a decent anti-alcohol extract. It won't be as strong, but you can adjust the dose to work.
Do you think the tincture could be poured into a cup of fruit juice or water and taken with the fruit juice or water and still be just as effective as taking the tincture all by itself?
It will still be as effective, but probably slower working, depending on how much water you use.
Can you take White willow bark and infuse in vinegar and sugar instead of alcohol.
Yes, you can extract it this way, but it just won't be quite as strong. Instead of sugar, I'd use some raw honey, as it can also be its own good solvent. This is called an oxymel.
What suppliers do you use when you order willow bark please
Hi, Kim! I use Starwest Botanicals: bit.ly/StarBot
Heidi :) is this the daily dose, or it's the dose for one time intake?
Hi, Maria---It's for one time.
How do i use the tincture? 10 drops at the time? Or teaspoon? And can i use fresh bark filled up 3/4 with vodka? Would love to know..❤
Using herbal tinctures (dosing) will depend on the person, the need or complaint, and any health issues. But the "general" guideline is about 1/4 to 1/2 teaspoon (roughly three full droppers) for an average sized adult for common pains like a headache or muscles.
I wonder if there’s any way to make this taste more palatable.
When you begin tasting tinctures with our poor tastebuds that are so used to the S.A.D. (Standard American Diet), many natural things taste bad, unfortunately. But many learn to love the flavors! In the meantime, you can combine the tincture with raw honey for a more "cordial" -like taste! :-)
After your 15th dose of the day, it isn't so bad. (I'm kidding. =) )
Thanks so much this is a good Tutorial my Friend ! In the tutorial take me to my classes !! I combine Willow Bark with white lettuce best Combinations as a Herbalist this is a good Boom ! I have a question and concerns for you my friend ! @ school the show us to keep it out of the sunlight in a dark place,
Some herbalists prefer the solar infusion method (that's me), and others like the dark cupboard. The way I do it is to keep it in a sunny window only while it's actively infusing. This is because the gentle warmth from the sun helps extract the herbal constituents more effectively and faster. After straining off the herbs (4 weeks or so), then I move the tincture to a dark, cool area for storage.
How much willow bark do you add for 1 pint or 1 quart or half gallon? 1 oz bark? 4 oz bark?
For our home use, I use the folk method. I fill the jar just under half-way full; or just over 2/3 full. So much depends on the quality of the herb---that's actually far more important.
What can we use instead of vodka? Can we use cider vinegar or oil?
Apple cider vinegar, or even white vinegar, would work to an extent. The extract wouldn't be as strong, but you can adjust the amount you take accordingly.
I KNOW this sounds strange, but I feel led to ask. Can we come and visit you? Help you guys with chores and just LEARN from you..... we are setting out on a journey of learning and finding wise counsel for the things we are passionate about. We have our own RV so obviously we'd stay nearby. Just want to bless you with hands and feet if you need them, while learning. Blessings either way.
Oh, wow! Thank you! My husband and I were talking about this the other day.
What do you do with the solids when you strain
Usually I compost them. :-)
@@HeidiVillegas ok thank you
This might be a stupid question but I was wondering is it safe to take this and then work with machinery since it contains 80%-100% alcohol? Also is it safe for kids?
It really depends on the individual persona as well as the rules and guidelines you need to follow according to the law and the job you're in.
What if you don't have vodka or any alcohol what do you use
Jennifer Mills, I believe you can use glycerin. Do some reading on its use but I have seen it recommended by more than one person who makes tinctures.
You can also use apple cider vinegar
About how many times a day can this be taken?
That will depend on the individual person and their constitution and needs.
I take an 81mg aspirin daily. Is the 3 dropper full of tincture equivalent to that or would I take less of it? I’m a 145# 5’7” woman.
Hi, Renee---- If your doctor prescribed the aspirin for you, I would definitely as him/her. The thing with herbs and herbal preparations is they are not standardized like a drug is. Plants have varying chemical constituents depending on so many factors from the soil, climate, elevation, precipitation, and more.
@@HeidiVillegas where do you order your willow bark in such quantities? I looked on Amazon & found some but the largest was 1#.
@@reneestevens2526 I order (usually) from Starwest Botanicals or Foster Farms Botanicals for my willow bark. Here's a afflink to Starwest: bit.ly/StarBot
I'm a bit confused by something you said. First you indicated you set it in the sun to macerate. Then you indicate that you don't want to store it in the sun. I get that it is better stored in a dark place. So why would you put it in the sun while macerating? I love your videos!!!
I'm sorry, Cheryl. I should have been more clear. I do like to use the gentle heat (not blasting) from the sun in a window to help the herbs process more quickly. Once I strain off the herbs and bottle the tincture, or once the herbs are clearly spent, I do store the finished tincture in a cool, dark place. Sunlight will degrade the finish tincture over time, so this is why the dark cupboard is needed after it's finished processing. Some herbalists just do everything in a dark cupboard, and some of us enjoy gentle warmth to speed things along. :-)
@@HeidiVillegas Do you cover your jars so they are out of direct sunlight? Or just let them enjoy the sun in its glory. And thanks for the response. I am new to herbalism and tend to make my tinctures eyeballing the ratios. My remedies are for myself so I have plenty of room for experimenting with ratios. I do so appreciate watching your videos.
@@cherylpump3372 You could certainly cover the jars. However, I don't. And just know that I don't use a south facing window or one with extreme heat.
I cannot take OTC pain relievers bc they give me migraines. Looking for natural remedies. Hoping this will help. Thank you
Hi, Andrea! I hope it helps too! Do you know why you can't take OTC? As in what compounds cause the problems? I only ask because the same chemical in willow is what is the active ingredient in aspirin...salicylic acid. The nice thing is that when you tincture willow bark, you are using the whole of the bark to tincture and the constituents can therefore work in synergy. I hope it works well for you! I myself am allergic to NSAIDs, and can no longer take them...willow bark has been an absolute game changer for me!
How many times a day do you take it
I personally take it as needed....kind of just like you'd take aspirin. It's important to adjust the amount for your size, too.
Where can I get the willow bark at?
You can buy it at Starwest Botanicals: bit.ly/StarBot