25 Min ENERGIZING Yoga Flow - Full Body Yoga to Feel Your Best!

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  • Опубликовано: 27 окт 2024

Комментарии • 104

  • @sarala1jan
    @sarala1jan 3 месяца назад +3

    Thoroughly enjoyed practicing this class with you from the Keys (Islamorada). Loved all the squat exercises, stretching, balancing. Perfect class! Thank you 😊. See you in the next class tomorrow virtually 🎉

  • @Picklesvr475
    @Picklesvr475 Месяц назад

    Asheville, NC - every morning!! Thank you Kate, for wonderful practices; still with no ads! Your voice is the most soothing and relaxing part of my days. Thank you for giving such great content & so much of your genuine self. Have a wonderful Friday & weekend, I’ll be with you in the morning! ❤

  • @piotrkubicki5037
    @piotrkubicki5037 18 дней назад

    Hi, I'm in the morning team!.
    Thank You for this practice! 🙏

  • @barbbrazes869
    @barbbrazes869 10 месяцев назад +2

    I love starting standing! Great class! I love morning yoga the best!!

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      Isn't it so energizing! I love starting standing too. :)

  • @minweilee3446
    @minweilee3446 8 месяцев назад +1

    The yogi squat to alternate high knee tap was so energizing! Really appreciate the new ways you teach movement and helping me to experience freshness in my practice.

  • @ristopherobbins
    @ristopherobbins 3 месяца назад +1

    I just did this and it was AMAZING as usual. For a short class I feel like it opened up every nook and cranny of my body. I left the class feeling so present and grateful for my body.
    Thanks as always for this content. I feel so grateful to have access to something like this when I’m taking care of kids and need some time to reconnect and find humility and grace 💛

  • @taylorrick701
    @taylorrick701 9 месяцев назад +1

    I'm so glad that I found your videos Kate; I love practicing with you! Thank you.

  • @gingerlu3062
    @gingerlu3062 2 месяца назад

    Combination of strength and stretch. Like it.Thank you.❤

  • @ewa-mariekarrhammar2600
    @ewa-mariekarrhammar2600 3 месяца назад

    Sweaty but felt amazing afterwards! Much needed!! ❤❤

  • @johnseffrood9314
    @johnseffrood9314 7 месяцев назад +1

    I like mornings and 30 minutes. Love your classes!

  • @kamilagorkhmazova5887
    @kamilagorkhmazova5887 8 месяцев назад +1

    Kate, you are just amazing. FOr a long time I couldn't regularly do yoga, but after discovering your chanel, I do it everyday with a great pleasure.I miss the lessons so much when have no chance to practice.
    I

    • @KateAmberYoga
      @KateAmberYoga  7 месяцев назад

      I'm so glad you're enjoying the classes! I'm honored to practice with you 🙌

  • @JJDaiChen
    @JJDaiChen 2 дня назад

    Love to practice with you! Mostly in the morning, great way to wake up the body. Love your soothing voice which takes away all the stress. Thank you! ♥

    • @KateAmberYoga
      @KateAmberYoga  День назад

      Thank you so much for practicing with me! Good mooorning :)

  • @rondav1135
    @rondav1135 8 месяцев назад +1

    beautiful energizing short class. Love starting my mornings with you Kate! Thank you for sharing your talent with us 😍

  • @barbaralindberg5814
    @barbaralindberg5814 8 месяцев назад

    I practiced this class this morning. It was super exciting as you changed it up helping me concentrate. Some mornings I scroll through your gentle morning classes if I am tired or unwell. You are Divine Kate!

    • @KateAmberYoga
      @KateAmberYoga  8 месяцев назад +1

      Isn't it fun how sometimes we need that gentle class and other times we need a little spice?! That's listening to your body, go Barbara!

  • @oligap88
    @oligap88 2 месяца назад

    Thank you ❤❤❤

  • @bronwynwilmot3133
    @bronwynwilmot3133 9 месяцев назад +1

    beautiful class - thank you

  • @olgaene237
    @olgaene237 8 месяцев назад

    this class was a perfect treatment for me after a running session this morning! thank you ! love your classes!

  • @13Metro13
    @13Metro13 5 месяцев назад

    I really loved the class! I did it after work to make sure I can be calmer after work

  • @nilargh9486
    @nilargh9486 10 месяцев назад

    Back to the mat after having flu for three days. Blessings to you. Now I feel much better

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      Your health is coming back in full force! I can feel it :)

  • @richchuck9283
    @richchuck9283 10 месяцев назад

    What a great class after doing legs yesterday. Really enjoyed the new variation of asanas. Day 359

  • @francescorossi1237
    @francescorossi1237 10 месяцев назад

    It was truly a pleasure to do this practice.
    A wonderful boost of energy for the whole body and above all a job to increase the mobility of the whole body.
    Thank you from the bottom of my heart Kate
    🙏Namaste

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад +1

      I'm so glad it resonated with you Frances 💞

  • @allisou
    @allisou 7 месяцев назад

    I usually do yoga in the afternoon, but today I did it at night.
    This was an excellent class, thank you so much for sharing ✨

  • @harmylie4413
    @harmylie4413 9 месяцев назад

    Thank you!! I often practice in the evening ❤

  • @StephMaui808
    @StephMaui808 10 месяцев назад

    Perfect energetic practice! I love the movement in the beginning! I did it Monday afternoon and again this morning!

  • @SvetlanaUlybysheva
    @SvetlanaUlybysheva 9 месяцев назад

    Fantastic. Fluid and powerful. Thanks, Kate.
    Answering your question: I do yoga early in the morning. Everyday. To start my day with a good healthy energy and lean body. ❤️

  • @JennyShoup
    @JennyShoup 10 месяцев назад

    Great class Kate, thank you! I typically practice between 5 and 6 on weeknights; mornings on weekends. Thank you so much and happy holidays!

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      I'm with you on timings for yoga. I hope you have a lovely holiday Jenny!

  • @danielle_raymond
    @danielle_raymond 9 месяцев назад

    It's is my 2nd time doing this class & it's still wow! Thanks again & as always Kate. Namaste 🙏 (P.S. I'm practising in the morning to set the tone for my day 🙂)

  • @ketovinokiso9246
    @ketovinokiso9246 2 месяца назад

    Love ur class it give me so much good after finishing .❤

  • @olgazibrova1367
    @olgazibrova1367 10 месяцев назад

    Thank you , your classes are the best!

  • @cassandrajasper6257
    @cassandrajasper6257 9 месяцев назад

    Her class is great 😁thank you Kate

  • @jsmm2908
    @jsmm2908 10 месяцев назад

    Great practice! I did this in the morning, great way to wake up!

  • @anneh.15
    @anneh.15 10 месяцев назад

    Thanks for this class! I did it in the evening after a wonderful day with friends... I love your joyful yoga sessions ... Thank you

  • @kathrincorda6162
    @kathrincorda6162 10 месяцев назад

    Danke!

  • @myspeedy689
    @myspeedy689 10 месяцев назад

    Thank you very much 🙏 I feel a lot of energy moving from the core and expanding everywhere

  • @dalevandeven4072
    @dalevandeven4072 10 месяцев назад

    Tgg hi at was fantastic and challenging! You did such a great job leading this class. We enjoyed it even as we were sweating and starting breathing faster from the challenge. Thank you for the class!

  • @barbbrazes869
    @barbbrazes869 10 месяцев назад

    Thanks for a fun, energizing class! I love morning yoga! Great to start the day!!

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      Yay! Good morning to you, Barb!

  • @fabioferreira8391
    @fabioferreira8391 10 месяцев назад

    Excellent yoga video. Fantastic, well paced and focused and calm at the same time. Thanks!

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      I really appreciate your kind words!

  • @Sashalovescheetos
    @Sashalovescheetos 10 месяцев назад

    Wow! I loved this one! I do yoga in the morning after coffee and I felt amazing!❤

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      So happy to contribute to your good mornin, Michelle!

  • @KittyQueen-o1w
    @KittyQueen-o1w 10 месяцев назад

    Hi Kate! I’m a big fan, and I just did this class with my mum. I loved it, and feel fresh and energised - thanks so much!

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      I'm honored to practice with you and your mom! A perfect duo. I hope you have a wonderful new year!

  • @NatasaVerg
    @NatasaVerg 9 месяцев назад

    Thank you Kate! ❤

  • @TheKnowlesFamily
    @TheKnowlesFamily 10 месяцев назад

    Wow! This was an awesome challenge!!!

  • @sarahkristine8
    @sarahkristine8 10 месяцев назад +1

    Loved the class Kate!!! I needed a tiny bit of energy today without feeling like I had to drain myself! Namaste Friend!!!! ❤

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      I'm so glad it did the trick! Have an awesome week!

  • @danielle_raymond
    @danielle_raymond 10 месяцев назад +1

    Wow! What a class! Already a firm favourite! Thank you Kate. You're so creative and kind and it's always a pleasure to practice with you. Namaste 🙏

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад +1

      So glad you enjoyed! And thank you so much for the kind words! They mean a lot to me. 🙌

  • @hamidheirani5248
    @hamidheirani5248 10 месяцев назад

    َAmazing Kate.you are the best.

  • @ninacarroll7737
    @ninacarroll7737 10 месяцев назад

    I practice in the morning ❤

  • @Fluff_and_stuff
    @Fluff_and_stuff 10 месяцев назад

    Amazing class Kate ! Best way to star this Sunday morning with a beautiful mindset and energy ✨

  • @yoniziv
    @yoniziv 10 месяцев назад

    Perfect! thank you

  • @RobertWardDavidson
    @RobertWardDavidson 9 месяцев назад

    Amazing as always Kate! 💕

  • @GeoAce777
    @GeoAce777 10 месяцев назад

    Anen to that Kate. First LIVE class for me! Had me heating up at the standing crunch.

  • @ashley_robertson
    @ashley_robertson 10 месяцев назад

    You packed a lot in this class..wow. Lots of heat and good stretches. Happy new year. Thank you. :)

  • @primernetwork
    @primernetwork 10 месяцев назад

    I’m so grateful to have you as my first yoga teacher Kate ☺️ and girl my hips are so open I can move my body in ways like never before..helping me tap into my feminine energy…it means a lot being the very effeminate lgbt male that I am …helping me love my true self more thanks Kate can’t wait for the next session..happy holidays ☺️🩶♾️🩶

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад +1

      I'm so happy to help you tap in! If it makes your heart sing, keep it up. You may also like this class which is a softer, feminine class: ruclips.net/video/xr7jAnknkNk/видео.htmlsi=J4rEZ9YrFOX6pAb9

    • @primernetwork
      @primernetwork 10 месяцев назад

      @@KateAmberYoga my heart is singin ! ☺️ and omg yesss thank you for this link! 🥹 I’ll be doing this one in the morning so so grateful for you 🙏🏽🤞🏽

  • @Redegga69
    @Redegga69 7 месяцев назад

    Ur such a gentle soul Amber, really appreciate your classes

    • @KateAmberYoga
      @KateAmberYoga  7 месяцев назад +1

      Thank you for seeing me and practicing with me. 🙏

  • @setareazizi9080
    @setareazizi9080 10 месяцев назад

    Namaste 🙏

  • @vanesaroblessoria724
    @vanesaroblessoria724 10 месяцев назад

    Me gusta mucho tus clases, muchas gracias por las rutinas, besos desde España ❤

  • @thespasticnomadics4952
    @thespasticnomadics4952 10 месяцев назад

    Fantastic, this one brought me some heat! I typically get my day going with yoga (and you, haha) at 5 every morning! Thanks for another great class!

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      I want to be a part of the 5 AM club!

  • @bayournnr
    @bayournnr 10 месяцев назад +1

    Thank you for the wonderful class, Kate Amber. Today, I did it after my Sunday morning run but on weekdays I typically do so in the late afternoon. The Qi Gong breathing exercises were a nice addition and, thanks to your classes, I've come to enjoy transitions to-and-from Warrior 3. Thank you again!

  • @alexiaescriva1836
    @alexiaescriva1836 10 месяцев назад

    Gracias por compartir! te acabo de conocer y disfrute mucho tus respiraciones iniciales! Justo lo que necesitaba, gracias!

  • @ketovinokiso9246
    @ketovinokiso9246 2 месяца назад +1

    Early morning

  • @mayakrimotat2705
    @mayakrimotat2705 10 месяцев назад

    Thank a lot dear Kate for an other amazing class! I feel my butt Burning, the best way to start Monday morning! Have a blessed day ❤❤

  • @laurelstelzer6097
    @laurelstelzer6097 10 месяцев назад

    Working to get back into yoga as I'm training for my first Ultra Marathon and need some balance (and all the hip opening). I practice at 5am.

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад

      Well I hope this tested your balance! Hip opening class coming soon 💪I'm rooting for your Ultra Marathon!

  • @obaidnajm
    @obaidnajm 10 месяцев назад

    Kate the Great this is another level, you do it with such ease. I Am glad our paths crossed. Thank you Universe. 25 minutes of heaven , BTW session didn’t fully kick my butt. There was a time or two I didn’t keep my bellybutton tucked in when I should have so there……🙏🌹🌻💕🌺❤🌈🌷

  • @sandragoudreau717
    @sandragoudreau717 10 месяцев назад

    early morning! very challenging but good :)

  • @jonsimonson
    @jonsimonson 8 месяцев назад

    In the morning

  • @edubb1978
    @edubb1978 10 месяцев назад

    🙏🙏🙏

  • @taraseviceva
    @taraseviceva 9 месяцев назад

  • @kacyross6657
    @kacyross6657 9 месяцев назад

    I wasn't ready 😂😂😂I'll be back in a few weeks 😅

  • @kelvinhenderson5637
    @kelvinhenderson5637 10 месяцев назад

    Got a feeling this class maybe challenging alittle 😂!

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад +2

      You let me know if it is! I thought you liked a litttttle challenge 😅

    • @kelvinhenderson5637
      @kelvinhenderson5637 10 месяцев назад

      @@KateAmberYoga I definitely will! I do 😂!

  • @jisoochoi21
    @jisoochoi21 10 месяцев назад

    I dream of practicing in the morning but I always end up working with it on the evening

  • @JessieGrafner
    @JessieGrafner 10 месяцев назад

    Possible to see you in a 5minutes wheel hold challenge?

  • @nidhiraid
    @nidhiraid 7 месяцев назад +1

    march 21 2024

  • @billdiff7017
    @billdiff7017 10 месяцев назад

    breakfast😀

  • @csscott9803
    @csscott9803 10 месяцев назад

    Another butt kicking yoga workout ❤😁👍

  • @johnibat
    @johnibat 10 месяцев назад

    Wow... You're very tall, right?😊

    • @KateAmberYoga
      @KateAmberYoga  10 месяцев назад +1

      5/8 1/2. I think I read as taller than in reality :) Maybe not. IDK!

    • @johnibat
      @johnibat 10 месяцев назад

      ​@@KateAmberYoga Thanks for answering..🙂

  • @008donatella
    @008donatella 8 месяцев назад +1

    Thank you❤❤❤

  • @kathrincorda6162
    @kathrincorda6162 10 месяцев назад

    Danke!

  • @michaelcassidy1447
    @michaelcassidy1447 9 месяцев назад

    Early morning

  • @JulieBoerst
    @JulieBoerst 10 месяцев назад

    💚