Gain Muscle & Lose Fat | At the Same Time 😮
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- Опубликовано: 17 май 2024
- So can you gain muscle and lose fat at the same time? Well this is what John Meadows had to say about just that. You will be very surprised. Thanks for watching and let us know how you liked the video in the comments.
Filmed 8/9/17
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#GainMuscle #LoseFat #JohnMeadows - Спорт
The most respectable person in the industry. Rest in Peace.
John would be happy he is continuing to help the fitness world.
This mini diet idea was new to me
He's a god sent. Helping me out giving top notch advice today and likely long into the future.
rest in peace john and thank you to whoever is keeping his legacy alive by posting these videos
I hope these don't run out anytime soon. If they do, I'll have to just start over at his oldest video. The community misses you, John! Our thoughts are with your family and closest friends!
This is a re-release of a video that he made 4 years ago. I think a lot of people are getting the idea that these are videos that John made but had never released.
Hopefully they re-release some of the pre2019 elitefts videos he's in too, they have really low views and he's got a few great seminars
The man himself John Meadows, rest in peace.
Really miss him. RIP John
The man, the myth, the legend 🙌🙏
How did he pass??
This is the definition of bodybuilding! RIP John, always with us.
Still learning from the champ after he’s gone, true testament to the impact he had on the world
I needed to hear this. My pumps lately have not been what they used to, I've gained a bit of belly fat, and have felt slightly bloated. So I need to chill on carbs for a month or so and start doing a bit of cardio. RIP John
Let’s get back into it , for John.
Did it work bro?
RIP Professor Meadows! The man shared sooo much knowledge with everyone! Passionate about people! Thank you John &family! 🙏
My heart is really broken. Miss you a lot. Great personality I ever seen on youtube. Learn many things from you. Thanks is not enough for your efforts to give us right information. RIP JOHN.
I agree 100%
RIP John, The world will miss you. 🙏🏼
Heaven looks pretty cool
Amazing 😂
Whoever is uploading these, thank you.
Wow filmed in 2017. Great throwback video, awesome that you guys were able to dig this up. Thank you for continuing the channel, RIP Mountain Dog
John had such a fantastic way of communicating complicated stuff in such a beautiful way. And there is no fluff. You can feel the honesty and wisdom he possesed. Every single bit of content i've seen with him have taught me something new, and helped me so so much, I can hardly describe it. I just wanted to change my life, and lose weight initialy, and I became obsessed with Cardio - I had a injury, then became forced to focus on more weight training, then I discovered John Meadows, and his youtube content litteraly taught me everything I know to be true about dieting / training / intensity / _being a good person_ / telling me it's okay to be focused on your goals, but dont neglect your family and friends in the proces. - Setting your priorities, from a wider perspective.
I fell in love with weight training, in part due to Johns teachings. It's now the thing I look forward to the most in my day, going to the gym and hitting the weights.
He had such a huge impact on my life it's hard to really say.
It is such a loss he's gone and I cant believe it still. Even though Ive seen so many of his videos, there is still tons of stuff I havnt seen - and videos i keep rewatching. He really did leave a legacy he could be extremely proud of even though he was taking far too soon.
I dont think it's a matter of how much time you have, more how do you use it.
RIP John Meadows - gone but _never_ forgotten!
Probably the kindest person in the bodybuilding industry.. I found his Chanel when pandemic begins and I've learned so much from him. I guess I'll be watching his videos again and again. Thank you
Damn, I feel like this video is talking to me.
I eat too much carbs.
Thanks John for the kick in the butt.
Thanks for the post.
Much love for the Mountain Dog
God Bless John!! Rest In Paradise!!! Pray For John's Family.
RIP John, we miss you and your knowledge
You can tell this man dedicated a huge part of his life to this sport. Rest in Peace
Greatest of all time. Still helping fitness community.
It’s so good to see these posts, something I always looked forward to. RIP John🙏🏽❤️
MISS YOU LEGEND
He died yet didn't let that stop him from sticking to his upload schedule. Respect.
EXACTLY what I've been looking for. Thanks. Rest In Power, John! You empower us... Forever
Please keep these coming. I will continue to watch these. We can always learn something from John.
Thank you for sharing John's knowledge. Loved the video as what he talks about was very useful and educational. May his legacy continue.
Cheers,
Billy
I freaking love these! Best way to remember him. Thank you!
Plus, the knowledge is awesome!
RIP legend.
Another great human being, that I regretfully add to the list of people I will now never get to meet... THIS is why I love platforms like this... To be able to still learn from the greats, even after they are gone... Thanks for all of your input and efforts over the years John....
Extremely helpful advice thank you so much for this 🙏🏻 . Hope the family is doing ok
Is it just me or this is heartbreaking to watch? Sending a lot of love to John’s family and friends! Thanks for sharing John’s knowledge with us.
No tears. John didn't even let death stop him from the grind
Short and sweet. John was always delivering amazing value. Rest in Peace. 🙏🏼
RIP my man your always be with us 🙏🤍🕊
Glad to see videos of John 🙏🙏🙏.Legend
The greatest teacher i ever had and still learning from. Thank you
great stuff John!! great seeing you again my friend
Rest in peace🥺🥺
Thank you for continuing to edit and post these videos for us all to enjoy.
Legend gone too soon ...I always looked up to you Sir...The legacy you left behind is unmatchable 🙏
Rest in protein John
Thank you for the content, I will remain a loyal follower to the channel and John's teachings and ideas
He's the best, isn't he? I LOVE his demeanor and passion.
same.. his training style just clicked with me so well and now I have a bigger reason to follow it more religiously ..seriously man, never thought I will miss a person so much whom I never actually met and knew just through youtube....he really was an absolute legend
We miss u mountaindog....legends never die
This is what I have been seeking !! 👍🏻 wish you were still with us John 😞
Thanks for the content Brother and the meadow family
John’s tshirt game was unmatched
Its nice to still be seeing these videos pop up.
My day is good again! Thank you so much for sharing these 🙏🙏🙏💪 @mountaindog1 family :❤️🍀
His messages are so clear and to the point
The best information,thanks,I know you are training angels now 👍
Big ups to whoever is managing this account. I look forward to more
Videos. Don't care if they're reruns but this man changed my life. Forever! 🙏🏼
Still working from Heaven coach 💪🏽.
R.I.P. John 🙏
Thank you John!!!
such good information.
thanks for sharing!
Great vid, planning a bulk in month! Thanks Team Mountain Dog, and thanks John.
As a RUclipsr myself I understand the great work you put in these types of videos keep up the good work, it takes patience and motivation 💪🏼💪🏼 ........(RIP your work shall be remembered)
Interesting name haha.
Who ever is posting these videos you are awesome keep them coming
Perfectly explained -RIP -brilliant person !
Thank you John for the knowledge.
its cool hes still helping out the fitness community. RIP man.
Thank you for still blessing us with knowledge, Rest In Peace.
"He is risen... he is risen" -dom M
I was thinking about doing this in my current lean bulk, but i wasnt sure yet. Thanks to this video i will give it a go!
Thanks John
His knowledge will never be gone. Neither will the memory of a great man.
Popped up in my recommended. I am sitting here doing mountain dog rows with tears. People looking at me like I am crazy. Dang cant believe hes gone. Prayers for his family.
Connect, load, pump, stretch. 🙏💪
My guy recording videos from heaven! RIP❤
Miss you dude. Going to miss those cool shirts. I'll keep liking, sharing and spreading your knowledge. RIP.
We wouldn’t forget mountain dog even without these, though I’m pleased to see them
RIP to the gym Dad I never had
This is something most should do, wise words from John even from the other side. We all miss you man😓😓
Rest In Peace mountain
This man left a big impact on this earth
THE BEST!!!!❤❤❤
VERY well-put!
Whoever is keeping this going I don't know if you'll ever see this but thank you for keeping this going
Maranatha Lord Bless John's Family
Great Video,thanks 💪👍✌️
Even from beyond.. He knows exactly what I am wondering about and directs me.
Another priceless gem😁i dont know what i will do if their is o more J.M posts on YT
We miss you already John… forever a legend
MountainDog forever 💪⛰🐶
Love you bro!
Ty Mr. Meadows. 🙂❤
Lots of love and respect dear.. 🙏
great video. thanks for sharing
Nicest man I never met.
My like sent it from 3999 to 4000 likes on this video. Gonna miss you John. You will always be legendary.
🙏🏼 miss you already john
I dread the day we finally run out of these unseen videos. RIP John.
Much love John. Rest easy.
RIP John
I am still devastated
RIP, Legend
We miss you John. Rest in peace sir.
John Meadows continues to give in the afterlife. Thank you Mountaindog! R.I.P.
This is golden advice. When you go to the buffet look at what people fill up on carbs! I get my money worth eating the vegetables and meat.
Best wishes for family, thinks your mindset when training.. keeping you alive .
What a legend
Thank you sir💙