the nasm test was so easy and i'm out of highschool, dont be scared. the questions will be very easy for you, just learn the overactive/underactive. the mcq will ask for one overactive muscle and only 1 of 4 will be overactive. goodluck :)
why is the highest level of stress the sweet spot? Stress is anxiety about the future. It has nothing to do with you as a person. You are just letting your thoughts run away from you. I recommend a deep breathing exercise for 15 to 30 minutes just to relax and experience your interaction with the present moment. You'll find your antisipation about the future slowly diminish as you begin to have a personal experience with the now moments. In regards to the circulum keep syudying and follow this guy on the video . Control your controlables and drop every other thought. Bless up!
Thank you Coach Joe for your wonderfully helpful videos. The ease at which you recall all these names and information is extremely impressive and motivating. Thank you for sharing this with us.
![OsamaSon - ik what you did last summer [Official Music Video]](http://i.ytimg.com/vi/4DIQDnu3mr4/mqdefault.jpg)
the nasm test was so easy and i'm out of highschool, dont be scared. the questions will be very easy for you, just learn the overactive/underactive. the mcq will ask for one overactive muscle and only 1 of 4 will be overactive. goodluck :)
why is the highest level of stress the sweet spot? Stress is anxiety about the future. It has nothing to do with you as a person. You are just letting your thoughts run away from you. I recommend a deep breathing exercise for 15 to 30 minutes just to relax and experience your interaction with the present moment. You'll find your antisipation about the future slowly diminish as you begin to have a personal experience with the now moments. In regards to the circulum keep syudying and follow this guy on the video . Control your controlables and drop every other thought. Bless up!
Joe you rock! I'm doing so much better with your study guide and videos. I would like to see that other video you were talking about please.
That’s why I failed my NASM exam the first time. But I’m making sure I pass it this time. I’m taking it again in two weeks.
Good luck! And this should boost your studies for the next week 👉🏼 axiomfitnessacademy.com/product/full-access-trial/
I'm taking the test tomorrow morning!! Your videos have helped, especially the subsystems video! Thank you!
Best of luck!
@@Axiomfitnessacademy OMG, I PASSED!!!!!!!!!!!! THANK YOU FOR YOUR VIDEOS!!!!!!!!!!!!! 😭
@@CreeceMarquis Let's go!!
Thank you Coach Joe for your wonderfully helpful videos. The ease at which you recall all these names and information is extremely impressive and motivating. Thank you for sharing this with us.
Glad it was helpful!
omg finally!
Thanks a lot for making this video.. really helpful one !
Glad it was helpful!
Terrific information! Valid for any and everything in your daily life!!
Thank you!
@@Axiomfitnessacademy I passed!!!!! Thanks!
@@beulah801 Congrats!!
thank you so much!
You're welcome!