The ULTIMATE Shoulder & Back Workout - YOU MUST TRY! | Ashton Hall

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  • Опубликовано: 1 сен 2023
  • Today, I've got something special for you - the ULTIMATE Shoulder & Back Workout! 💪 Get ready to sweat and sculpt those muscles as I guide you through a killer workout routine that you absolutely must try. From powerful shoulder exercises to back exercises, we're going to target those upper body gains like never before.
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Комментарии • 70

  • @Ovesundbergh
    @Ovesundbergh 3 месяца назад +5

    1:55
    Lat pulldown x lateral raise
    5:39 Cable lat pulldown x front raises
    8:00 Seated cable row x rear delt fly
    11:00 Pullups Finnisher

  • @gailthompson370
    @gailthompson370 10 месяцев назад +3

    Just did this workout along with your video today I really felt the burn 🔥 especially the rear deLt fly raises I felt good during the hold workout.with the cable rows I had to improvise and use my resistance band They do the cable roll I don’t know if that’s was good enough to do. But I did the entire work out in this video I’m feeling real good about it. Thank you you are the angel to come to the rescue and in many ways in one ☝🏽And hope to hear more about your brand of clothing and shoes when you get it going hopefully it will be here in New York. Thanks again for your video today it always pleasers me to get going and workout with your video. Get on keep going 🔥🔥🔥🔥🔥❤️❤️❤️❤️

  • @kingdom__knowledge7073
    @kingdom__knowledge7073 10 месяцев назад +3

    Great workout I love how you keep it real with us ,keep up the good work Man of God

  • @jayantochowdhary6600
    @jayantochowdhary6600 8 дней назад

    You can do it ! ,Thanks for making this . Will definitely hit the gym and try these 🤟🤟❤️

  • @cspeeddawg7763
    @cspeeddawg7763 9 месяцев назад

    Hello mate I've been following some of your workouts and really appreciate some of the new techniques I've learnt its helped my muscle growth.

  • @silan_behura
    @silan_behura 10 месяцев назад +1

    Ohh man ur rocking i love your content and also inspired ❤❤❤❤

  • @zozo6003
    @zozo6003 10 месяцев назад

    Your videos are very encouraging I’m 54 getting back in shape Thanks Ash

  • @sexyeyez2000
    @sexyeyez2000 10 месяцев назад +6

    You should definitely do a show for real ❤

  • @Johnmarkjm
    @Johnmarkjm 10 месяцев назад

    Video editing.... 🔥 quality content and cool narration.

  • @Taleshia315
    @Taleshia315 10 месяцев назад

    You can do it!!

  • @tylerjacksongentle
    @tylerjacksongentle 5 месяцев назад

    Thank you for this video man! 🔥🔥🔥

  • @FitGabriel7
    @FitGabriel7 10 месяцев назад +7

    This man is for real!! I would love to workout with him one day!! 💪🏽💪🏽💯

  • @cassesimon2436
    @cassesimon2436 8 месяцев назад

    Discilpline perfection🙌🏾

  • @1toknow
    @1toknow 10 месяцев назад

    Good work. Good way to shock the muscles

  • @sexyeyez2000
    @sexyeyez2000 10 месяцев назад

    Let’s go Ashton ❤

  • @Mdahmedsani
    @Mdahmedsani 10 месяцев назад

    The legendary coach ❤❤👍👌

  • @user-gl7ru9tm2l
    @user-gl7ru9tm2l 10 месяцев назад

    The Best!

  • @marcowurz9952
    @marcowurz9952 10 месяцев назад +1

    Love it ❤

  • @saikatsoccer
    @saikatsoccer 10 месяцев назад +1

    I like his simplicity

  • @Meme-km2lg
    @Meme-km2lg 10 месяцев назад

    My motivator 💯🏋️‍♀️🏋️‍♀️

  • @harca6
    @harca6 10 месяцев назад +2

    Hell yeah Ash! You linked up with the goat/blade Dexter Jackson! You in good hands homie! Cheers from Socal USA!

  • @user-ob5vu3bo4n
    @user-ob5vu3bo4n 10 месяцев назад

    I love you Ashton ❤❤❤

  • @user-px8il2rq4d
    @user-px8il2rq4d 10 месяцев назад +1

    Молодец мужик так держать Продолжай в том же духе 👍💪✊

  • @billydmac10
    @billydmac10 9 месяцев назад

    His arm genetics are so amazing

  • @Pika_video
    @Pika_video 7 месяцев назад

    So good ❤❤❤

  • @poppawheelie203
    @poppawheelie203 10 месяцев назад

    What’s the best way of getting better at pull ups ? Thinking of trying pull ups in every workout to improve my pull ups

  • @CherrellMishelle
    @CherrellMishelle 10 месяцев назад

    Ash, you're stylish! Your next brand..I see you blessing us with some cool kicks! 💕🤎

  • @RicsonPatrocenio
    @RicsonPatrocenio 22 дня назад +1

    Nice

  • @user-ir1xb1ew1c
    @user-ir1xb1ew1c 5 месяцев назад

    ASHTON A BEAST🤝👍🐏

  • @jadamababucarr6840
    @jadamababucarr6840 10 месяцев назад

    I always look your work out

  • @corderoarmbrister7587
    @corderoarmbrister7587 3 месяца назад

    Hey men I try this workout out an this is aye killer I love it added one or two more movements in it an my back an shoulders was pump up an wear out my boy this was aye good one💪🏼🦍mood

  • @icecold7777
    @icecold7777 10 месяцев назад

    let's goo🎉🎉

  • @Younggrowth.
    @Younggrowth. 10 месяцев назад

    Shuuuu 😮 much love ❤️ for you big bro
    Let’s build, grow and carry as much people as possible along 🎉

  • @jamh9723
    @jamh9723 10 месяцев назад

    Genetic king❤

  • @unknownchapin7389
    @unknownchapin7389 9 месяцев назад

    I was at the gym yesterday and I’ve been for an hour and I wanted to go home so I ended up staying another 30 minutes to get another set in because I’m going to work out to better myself not to be lazy

  • @thug018
    @thug018 10 месяцев назад

    Love from Punjab India ❤

  • @muhammadwaleed57
    @muhammadwaleed57 10 месяцев назад

    super

  • @sonu_hindu_8055
    @sonu_hindu_8055 10 месяцев назад

    I am big fan❤

  • @harshaboss2438
    @harshaboss2438 10 месяцев назад

    Bro what are benifits lf drop set

  • @DrunkenPound
    @DrunkenPound 10 месяцев назад

    I wish i saw this video earlier I literally just did this split today

  • @sexyeyez2000
    @sexyeyez2000 10 месяцев назад

    Next level ❤

  • @chinzaorpeter5437
    @chinzaorpeter5437 10 месяцев назад

    ❤💪🏿💪🏿

  • @movie_illustrate
    @movie_illustrate 10 месяцев назад

    Nice pump

  • @saltdawg8054
    @saltdawg8054 5 месяцев назад

    What about warming up with pull ups?

  • @romeg5531
    @romeg5531 6 месяцев назад

    The Blade doesn’t need an introduction

  • @zoe_beaute_4801
    @zoe_beaute_4801 10 месяцев назад

    Sir you are mighty fine! definitely love your workouts…

  • @yasihosseini3320
    @yasihosseini3320 10 месяцев назад

    👌👌👌👌💪💪💪💪

  • @saulmartinez4554
    @saulmartinez4554 8 месяцев назад

    ❤❤❤ COOL 😍👀👍 MY GOAL IS YOUR PHYSIQUE 👌💪👍

  • @egeeser2160
    @egeeser2160 10 месяцев назад +1

    Big brother Would you recommend using protein powder? I'm 17 years old. I'm new to sports. My aim is to be like you

    • @weirdbutnormal2295
      @weirdbutnormal2295 10 месяцев назад

      Use it , just have a budget diet

    • @egeeser2160
      @egeeser2160 10 месяцев назад

      @@weirdbutnormal2295 Bro which protein powder would you recommend, I'm not thin, I'm not fat, I moldy. My aim is to look big, in short, to look like Aston Hall.

  • @GameN3rdz
    @GameN3rdz 9 месяцев назад

    How tall are you?

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 10 месяцев назад

    Corect Olympea

  • @sksandaruwan8357
    @sksandaruwan8357 9 месяцев назад

    Iam sri lanka.i like

  • @Peacelove20977
    @Peacelove20977 10 месяцев назад +1

    One day I rich this 😢level

  • @monkoolie
    @monkoolie 9 месяцев назад

    I go for the smaller number all the time

  • @Gsonswk
    @Gsonswk 10 месяцев назад

    لايك طوالي👍👍👍👍💪💪💪💪💪💪 ❤❤❤❤❤

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 10 месяцев назад

    Respect Olympea America ROMÂNIA Băeti Gym fetele

  • @user-zh5zb8df6f
    @user-zh5zb8df6f 10 месяцев назад

    ❤🇸🇦

  • @kingsdisease8754
    @kingsdisease8754 9 месяцев назад

    Bro i want your arms

  • @user-is4el9fo9m
    @user-is4el9fo9m 9 месяцев назад

    BURN+BUILD😢

  • @youyouube6850
    @youyouube6850 10 месяцев назад +1

    fi🎉rst,one live?

  • @pillowzzzbox3466
    @pillowzzzbox3466 10 месяцев назад

    Ashton fat where ? Looking gorgeous to me! But I see you wanna be show ready fat percentage has to be cut.💪🏽

  • @msnilam1565
    @msnilam1565 9 месяцев назад +12

    Stop tolking too much ?...

    • @sweaty_taraus328
      @sweaty_taraus328 7 месяцев назад +24

      Stop watching ?

    • @ThabisoKhuzwayotv
      @ThabisoKhuzwayotv 4 месяца назад

      Why don't you stop watching his RUclips bra don't freaken comment yoshit out here this dude is trying by all means to make us understand these movements

    • @Tugg_Speedmann
      @Tugg_Speedmann 4 месяца назад

      You are 🌈

  • @EmanuelLordAnuEnkiEnlilMarduq9
    @EmanuelLordAnuEnkiEnlilMarduq9 7 месяцев назад

    Thanks for doinggggg for me. Im retired. Love you.
    U + nico + ???? Tit + brawnyAi