You Ashton have my dream physique, obviously I’m not gonna have exactly your physique due to genetics but I will something similar to yours. These video really have been helping me stay on track to 230 pounds.
What I love the fact about Ashton is that is never the to stay in one line he keeps getting better and better every single time and I’ve seen him develop from 2021 to now it’s amazing to see the growth when you look at his video’s from 2 years 🙌🏾❤️
YO WASSUP BRUTHA ASHTON… I JUST SUBBED TO YOUR CHANNEL… I HAVE BEEN WATCHING YOUR CHANNEL FOR SUM TIME AND I WANNA ADD AT LEAST 10lbs OF MUSCLE… I WAS PREVIOUSLY SICK AND LOST SUM WEIGHT..(NO COVID)… AND SINCE I LOST THE WEIGHT CAN NEVER GAIN IT BACK WANNA PUT ON MORE MUSCLE… THANX 4 THA TIPS👊🏿💯🙏🏿
I Love love it❤ I was doing the as I’m watching this video. Wow it was a killer but I love it. Let’s go baby and this music is playing it sounds sweet o yeah 🔥💪🏽 Looking looking awesome Ashton Looking awesome 😉🔥👍🏽😉
Kia ora bro mean workouts ...im from Aotearoa New Zealand 🇳🇿 been watching your workout programme for 8 weeks now ive only just recently started doing weights and im seeing progress 💪 my only problem with myself is the eating ...i still eat anything and everything maybe i need to change my diet on what i eat ...what do you recommend bro
Take a single papper and keep ur supplement one or two scoop on it and then fold it half next side and then down one side face in bottle ur supplement easily go inside in bottle may try it.
I’m on week 2 of the burn program it’s been 🔥. During your next update to the app could you add alternative movements? Also, I wish my data ( weight and reps) carried over from week to week
You inspire, big time!! I'm about to turn sixty and your content and wisdom have taught this old dog new tricks. Thank you, Ashton!
bro you are so up to your fit, keep pushing
Love 🫶💫
Thank you from Japan
Nice content nice quality nice editing
And you are also nice
Am definitely going for this
You Ashton have my dream physique, obviously I’m not gonna have exactly your physique due to genetics but I will something similar to yours. These video really have been helping me stay on track to 230 pounds.
Great timing. It's my Shoulder day Tomorrow
Planned on throwing in some new exercises
Much Love fam🖤
What I love the fact about Ashton is that is never the to stay in one line he keeps getting better and better every single time and I’ve seen him develop from 2021 to now it’s amazing to see the growth when you look at his video’s from 2 years 🙌🏾❤️
Is true bro this guy is serious gym master
Thank you. That’s so much love 🫶💫 I appreciate your support. Without you all none of this would be possible for me 🙏
@AshtonHallOfficial
Hey bro, what's the name of the pre work out that you use ?
Another thing about this guy is that he's always neat!
Transparency key good shit bro
Bro, can I just say, You motivate me alot!! Thank you for that. God bless brother ❤
Can't wait to get in the gym and do this workout!
Good work out for Shoulder
Ash... love this shoulder video... But can you please make a video on how to get rid of stubborn back fat....
I'll be trying this workout out Friday morning,, ..I'm 54 trying to get back in good shape,,appreciate your workout plans
Love you brother from Mozambique Africa 🇲🇿🇲🇿🇲🇿🇲🇿🇲🇿
I love these boy how he works
Yessir perfect timing for me. Planned on working shoulders today. I’m new to lifting and you’ve got me on the right track my good sir. Keep grinding.
Two words. DON’T STOP!!
@@AshtonHallOfficial these exercises can be useful to me in the gym
Best channel on youtube..
You workout really smart I Learned a lot just now 💪🏾💪🏾 great form and technique .The weights were not super heavy and you still got it in
my total admiration 🙏🥰
I have never ever seen these type of ripped big muscles and your body shape is just incredible. My idol
Thank you bro 🙏 God is good.
I learned something new today about your video Ashton H💪
The best
I needed to add some new exercises to my shoulders workout appreciate this 🔥🔥🔥
All time favourite bro
NEEL 🤝🫡 thank you bro; let’s keep working 🔥
thank you for your teachings my friend you are a real good man :)
I'ma save that video so I can try it out on my next workout good job brother
Just AMAZING...
The best 🔥🔥🔥🔥
👏🏾💯
🫶🤝
O yeah I felt this workout and I Love Love it Let’s do it again And this video is Lit 🔥 👍🏽👏🏽✌🏽 14:39
Do back workout next
You're my role model🙏😊
Any suggestions on meal prepping for doing shift work…I work 3 weeks days and 3 weeks nights
Love you bro,am from india❤
YO WASSUP BRUTHA ASHTON… I JUST SUBBED TO YOUR CHANNEL… I HAVE BEEN WATCHING YOUR CHANNEL FOR SUM TIME AND I WANNA ADD AT LEAST 10lbs OF MUSCLE… I WAS PREVIOUSLY SICK AND LOST SUM WEIGHT..(NO COVID)… AND SINCE I LOST THE WEIGHT CAN NEVER GAIN IT BACK WANNA PUT ON MORE MUSCLE… THANX 4 THA TIPS👊🏿💯🙏🏿
Oh yes, this could come in handy at the gym
Love you Brother from India....You have amazing physique Bro...that is dream for became looking like you in future.....
Real bamb🔥 exercise
YES SIRRRRR GO KRAZY ON EM BRO 💪🏾🔥 #GymGodTraining
You have nice muscle dude
Much love 🫶 thank you bro ❤️
@@AshtonHallOfficial you welcome bro
Here for consistency
Every week 🫡 yessir 📈
Jesustiama❤
I Love love it❤ I was doing the as I’m watching this video. Wow it was a killer but I love it. Let’s go baby and this music is playing it sounds sweet o yeah 🔥💪🏽 Looking looking awesome Ashton Looking awesome 😉🔥👍🏽😉
What I meant by watching your video I was doing my dumbbell workout as well I have to say I was killing it thank you I love it 💪🏽 🔥
Bro G.O.A.T🔥🔥😎
Hahah major love bro 🤝🫶
Big fan from India
Namaste 🙏 from Nepal 🇳🇵... Can u plz make vids abt stretching b4 n after workout, keep growing. 1m subs soon 😅
Love from aceh indonesia
Kia ora bro mean workouts ...im from Aotearoa New Zealand 🇳🇿 been watching your workout programme for 8 weeks now ive only just recently started doing weights and im seeing progress 💪 my only problem with myself is the eating ...i still eat anything and everything maybe i need to change my diet on what i eat ...what do you recommend bro
Amazing. Thank you💥. What did you drink at the beginning of the video?
What do you recommend to drink before or during lifting outside water?
Türkiye’den selamlar 😎
i like your videos bro''
Respect Olympea America ROMÂNIA Dubai Gym
nice
Awesome video man make video about how to grow testosterone naturally and tips for cut the fat
Take a single papper and keep ur supplement one or two scoop on it and then fold it half next side and then down one side face in bottle ur supplement easily go inside in bottle may try it.
💪👌
Hey bro I will try that wrk out any tips on structuring my wrk out will be great keep doing what u do bro it’s a motivation
Corect Vlog Olympea
Hi Ashton, does your App include programs for exercising at home? Thank you :))
For sure.. the at home version (Dumbells only) drops next week 🔥🔥
Idol ano maganda inomin food supplement as biggener??
I’m on week 2 of the burn program it’s been 🔥. During your next update to the app could you add alternative movements? Also, I wish my data ( weight and reps) carried over from week to week
🔥🔥🔥🔥 thanks for the feedback man, means the world to me tbh. Will fwd to the team now and get to it. We are working to bring 🔥
👌👌👌👍🏻
I live in Pittsburgh PA and I'm wondering if you train others, like myself let me know please
🎉🎉
Nice bro
👑
How many hours a day are you in the gym?
Bro can you tell the diet i am very skinny and want to gain some muscles.kindly help meee
💯💯💯💯💯🔥🔥🔥🔥🔥🔥
Aston can you do also in KG NOT ONLY LB
What is the name of your app?
Hi, i have fits in my chest. How i can lose these fits? Plz give me tips
Ashton Hall how much you weight and where you from
Hi I am a pure vegetarian, so could you please suggest a diet plan
Hey bro, i start gym from last month i gain two kg. So now i do change in my diet or not
Toob
How old are you my friend?❤
Can someone please tell me where is his app?
Got it!!
It’s in my description in my bio boss 🫡
bro what camera is this??
4×12って4セット全部12回ってことですか？
Gotta add 45lbs. to any lift he does with the bar, it weighs 45lbs by itself.
Butt workout next
Asparagus and spinach >>> broccoli
肩メロン🍈
48 recovery at least not 72
🇭🇹🇭🇹🇭🇹🇭🇹
Eat your Cheerios and your Spinish first
Do you recommend seated lateral raises over standing?
Let’s go Ashton ❤
Eating clean is very important ❤
You should definitely body build❤
Come on big traps ❤
bro you are so up to your fit, keep pushing
I got you my bro 🫡
What's the name of your app?