Leg Behind the Head with Mark Robberds

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  • Опубликовано: 10 дек 2024

Комментарии • 20

  • @nelkanikolovashtumberger9128
    @nelkanikolovashtumberger9128 Месяц назад

    Благодаря за хубавите упражнения, грабнаха ме и започвам да ги практикувам ,мисля че за 1 месец ще успея за някои от тях.На 78 години съм,но без йога няма живот.Бог да ви благослови и продължавайте да преданате безплатни уроци.❤

  • @Heal2Inspire
    @Heal2Inspire 2 года назад +5

    Incredible and detailed tutorial, thank you :)

  • @HardcoreGamerVG
    @HardcoreGamerVG 11 месяцев назад

    Wow!! Great tutorial!! Thank you Mark🤗🙏🙏🙏

  • @miyumetanji3767
    @miyumetanji3767 Год назад +1

    Hello Mark! What an excellent piece you did. Love the first few activations and the head behind leg warmups. It's finally time for me to work on this one. From Miyume chan

    • @miyumetanji3767
      @miyumetanji3767 Год назад +1

      I have tried. Mark, you make it look so much easier than it is. I will keep at it multiple times so I can stick my head out of the hole like you're doing. Today my head just peeked out. Beautiful sequence, some feel good moments. Love it! ❤

  • @alyssawilberg2535
    @alyssawilberg2535 2 года назад +2

    This was so incredible I will have it down in a couple weeks. Than you soo much

  • @StEvE1961able
    @StEvE1961able 2 года назад +2

    Such brilliant teaching, top-tier sequencing & attention to detail.

  • @jjk9o9
    @jjk9o9 Год назад

    Excellent ! Thank you !

  • @mahbubhossainsamm
    @mahbubhossainsamm Год назад

    Thanks mate! You are awesome! 🙏

  • @CYBERYOGA
    @CYBERYOGA 8 месяцев назад

    Excellent tutorial Mark 🦾

  • @rodneydias9586
    @rodneydias9586 Год назад

    Class demonstration

  • @anandganapathy6053
    @anandganapathy6053 7 месяцев назад

    Top class..!!

  • @slimpunu
    @slimpunu 2 года назад +1

    Thanks for sharing

    • @Omstars
      @Omstars  2 года назад +1

      Thanks for watching!

  • @eyn614
    @eyn614 7 месяцев назад

    어렵지만 😅좋아요👍🏿

  • @b.u.dmusic9424
    @b.u.dmusic9424 Год назад

    I need your help. I want to do (1) Fire log pose and (2) Padmansana. My adductors and pelvis are EXTREMELY EXTREMELY tight! I can't even sit on my heels. Do you have any videos that could address that?

  • @Nbpurja271
    @Nbpurja271 2 года назад

    namaste 🙏🙏🙏🙏🙏🙏

  • @consterus
    @consterus Год назад +1

    Rammstein guitarist?

  • @AftabSaddique-yr1jm
    @AftabSaddique-yr1jm 9 месяцев назад +2

    Not easy as it looks

  • @lauratb1945
    @lauratb1945 Год назад

    Thank you! 🧎🏽👏🏻👏🏻Should I do it daily, or should I rest a day each time?