Pincha Mayurasana with Mark Robberds

Join Mark for a full lesson on how to practice Pincha Mayurasana, a challenging arm balance from the Ashtanga Yoga practice! In this episode, you’ll learn how to build up to this posture, how to get in and out, and receive guidance for practicing properly.
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[@MarcusRockey]

I got loads from this. Been struggling with pincha. Thank you ,😊

[@EvolveNowYoga]

The Pincha is my next pose I want to unlock! Thank you

[@bidalecoq3804]

Great drills thanks Mark 🙏

[@yurdanurcaglayan5410]

Namaste🙏🧿

[@bidalecoq3804]

Thanks Mark, your teaching is a blessing 🙏

[@lianarizzardi5507]

Thank yku

[@nikolaslavik93]

Thanks for sharing