You Will Never Be ANGRY Again After Listening To This | Stoic mindset
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- Опубликовано: 16 июл 2024
- You Will Never Be ANGRY Again After Listening To This | Stoic mindset
Welcome to Stoic Lessons, a channel dedicated to exploring the timeless philosophy of Stoicism and its stoic mindset for modern life.
Here, we will delve into the Stoic Mindset, a way of thinking that focuses on what we can control, accepting what we cannot, and always striving for inner peace. Through Stoic mindset, we will discover how to apply these principles to face challenges, overcome adversity, and live a more meaningful life.
Stoic Lessons is not just an information channel, but also a community of like-minded individuals who learn and grow together. Let's cultivate the Stoic Mindset, explore Stoic Lessons, and build a life that stands strong in the face of any storm.
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0:00 Introduction to Stoic mindset
1:11 Stoic mindset 1: Anger - The enemy within
6:10 Stoic mindset 2: Anger - The manifestation of wounded ego
11:36 Stoic mindset 3: Anger - The fire that burns peace
14:44 Stoic mindset 4: Anger - The torch that burns our connections with loved ones
18:22 Stoic mindset 5: Stop focusing on things you can not control
21:29 Stoic mindset 6: Practicing the 24 -hour rule
24:33 Stoic mindset 7: Stop judging
27:42 Stoic mindset 8: Lying in bed and realizing the insignificance of all problems
30:16 Stoic mindset 9: Live as if today were your last
32:23 Stoic mindset 10: Learning from our “enemies”
34:30 Stoic mindset 11: The art of transforming negative emotions
Absolutely love this video! The 24-hour rule is such a practical tool to avoid saying hurtful things in the heat of anger. It’s amazing how taking a step back and reflecting can make such a big difference. Thanks for this invaluable lesson!
Thank you so much for watching the video and for your kind words! I'm glad you found the 24-hour rule practical and helpful. Indeed, taking a step back and reflecting before reacting can prevent many regrets and foster better relationships. It's incredible how a moment of patience can lead to clearer thinking and more constructive responses. I'm thrilled this lesson resonated with you and hope it continues to bring peace and understanding into your daily life. Stay tuned for more insightful content!
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All this sounds good but I’m living with a very bitter wife when her life was cut short when she lost part of her leg in a motorcycle accident accident at19 .i love her but people really don’t know how hard it is ❤❤
@EfisioMedici, I hear your pain and frustration. It's incredibly difficult to live with someone who's dealing with such deep-seated bitterness, especially when it stems from a traumatic event. Your love for her is admirable, and it's clear you're committed to making things work. Have you considered couples therapy or individual therapy for your wife? Sometimes, professional guidance can help address the root of the bitterness and develop healthier coping mechanisms. Remember, you're not alone in this, and there are resources available to support both you and your wife through this challenging time. Sending you both love and strength. ❤️❤️
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Thank you for watching
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