1 HR FULL BODY 360 PILATES WORKOUT | Festive Music!

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  • Опубликовано: 16 ноя 2024

Комментарии • 186

  • @sepidehborzoo889
    @sepidehborzoo889 Год назад +30

    Hi Desiree. I just wanted to say that over the past couple of years, working out with you helped me get through lots of dark and challenging phases of my life. Thank you for all the work you put into this.

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Thank you so much for sharing that with me…and thank you for your continued support! I’m so grateful for your love & appreciation. XOXOXO 🥰🥰🥰

  • @suziepstein4001
    @suziepstein4001 11 месяцев назад +4

    Such a fantastic class! Happy holidays to all!

  • @francesroth9729
    @francesroth9729 9 месяцев назад +1

    Great Workout! Loved It!

  • @chengwon
    @chengwon Год назад +2

    Happy 2023 to you. Have a great success in all your endeavours.

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Thanks so much! Happy New Year my beautiful friend! 🥳😘🤗

  • @marsha1963
    @marsha1963 Год назад +2

    I love how your dog did a 360 degree circle round your mat at the beginning, to match your title!

    • @DansiqueFitness
      @DansiqueFitness  Год назад +2

      Hahahaaa!!!! What a profound observation!!! 🤣🥰🤗🤣🥰🤗🤣

  • @madalinagavrila4869
    @madalinagavrila4869 10 месяцев назад +1

    Took me one year, but i finally did it😂. Happy Holidays and a very Happy New Year🎉🎉 Desiree, thank you for all your beautiful work!❤

  • @myriamlascaux6223
    @myriamlascaux6223 Год назад +1

    It was a great long course. Thanks so much Desiree. Have a nice day

  • @margotholmes5746
    @margotholmes5746 11 месяцев назад +3

    Your cueing is fantastic and every class is different. Love it. My goal is a class every day for December which would be 30 classes until the 30th which will be my 60th birthday :) These hour long ones are my fav.

    • @DansiqueFitness
      @DansiqueFitness  11 месяцев назад +1

      What a fantastic goal! You can do it! Happy early birthday my friend! 🥳🎂💖🎉🥰

  • @ЕЛЕНАЕЛЕНА-х8к7ш
    @ЕЛЕНАЕЛЕНА-х8к7ш Год назад +1

    Thanks for you smile and this amazing workout!!!!

  • @maritamaltezaki8588
    @maritamaltezaki8588 Год назад +2

    Did it!!! Proud and happy! Happy holidays 🎄🌲🎄

  • @stephen-john1677
    @stephen-john1677 Год назад +2

    Still my favourite RUclips instructor . I'm so sad I was actually in New York last month wanted to pop in by your studio but definitely in the new year 😊.
    Stay blessed

  • @courtneyzelaya3217
    @courtneyzelaya3217 Год назад +2

    Another video with a nice slower pace that I like. I added 3lb ankle weights for more challenge. Thanks!

  • @twiggylhomme6110
    @twiggylhomme6110 Год назад +3

    Hello lovely Désirée. Saw this video yesterday night, so impatient to do it. Thank you so much for this wonderful Christmas gift for us all. God bless you.

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Thank you! Sending love! 💛🧚🏼‍♀️💕💛🧚🏼‍♀️💕💛🧚🏼‍♀️💕💛

  • @sel73777
    @sel73777 11 месяцев назад +1

    i loveeee this routine so much, your energy is always so inspiring, how u manage to instruct mid movement takes true skill & grace, ur happiness radiated off the screen, much love & thank you for ur amazing videos

    • @DansiqueFitness
      @DansiqueFitness  11 месяцев назад +1

      Thank you so much! I really and truly appreciate your kindness. 💖💖💖

  • @fabiolarotondi9806
    @fabiolarotondi9806 Год назад +2

    Thank you so much and happy, but very happy holidays ☃️🎄🎁✨❤️

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Happy holidays! 🥰❤️🎄❄️🥰❤️🎄❄️🥰

  • @LR-qy8tw
    @LR-qy8tw Год назад +2

    Was dealing with some lower back pain and this really helped 🙏

  • @vickydahiya7777
    @vickydahiya7777 10 месяцев назад +1

    Merry Christmas 🎅
    This is my Christmas gift. What a fantastic and well structured class with lots of fun.
    Really loved it❤
    Thanks

    • @DansiqueFitness
      @DansiqueFitness  10 месяцев назад

      My pleasure! Move with me from my On Demand Library where I upload regularly app.arketa.co/dansique/on-demand 💖💖💖

  • @giovannavigano3482
    @giovannavigano3482 Год назад +2

    A really complete lesson!! I feel so good!! Thanks a lot !! Desirée!!

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Yayyy! I’m so glad you loved it! 💚❤️💚❤️

  • @lynnemanning5531
    @lynnemanning5531 Год назад +2

    😍 Love the classroom type setting! Routine was awesome! Thanks!

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      You're so welcome! Please check out my new On Demand Library as well - I’d love to have your support if you’re able. www.dansique.com/on-demand 🥰🥰🥰

  • @miroslavamiramihajlovic2921
    @miroslavamiramihajlovic2921 Год назад +3

    Super!!!! Merci!!!!!! Bonnes fetes de fin d'annee!!!!!!!!

  • @hadasitalki7247
    @hadasitalki7247 Год назад +2

    thank you Desiree 💞💪 was lovelyyyy

  • @carolineconsten1999
    @carolineconsten1999 Год назад +2

    i was feeling sick today, so i thought exercising would be good ;) and it was !!!!🤩🥰🥰🥰🥰

  • @ladybugss100
    @ladybugss100 Год назад +2

    What a beautiful gift Désirée. You are generous and beautiful. I am So glad to Know you. No matters the screen or the kilometers. You have formed a community which i am proud to be a member of. happy christmas😍😍

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      You are so sweet and I am so grateful to have YOU in my life and part of the DF family! Sending so much love your way my beautiful friend! 🧚🏼‍♀️💛💕🧚🏼‍♀️💛💕🧚🏼‍♀️💛💕🧚🏼‍♀️

    • @ladybugss100
      @ladybugss100 Год назад

      @@DansiqueFitness thank you so much❤️

  • @sharono.1811
    @sharono.1811 Год назад +2

    Very adorable workout! Thank you!😅

  • @leannastoufer6333
    @leannastoufer6333 Год назад +2

    Thank you so much for this! I am looking forward to trying this workout!

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Wonderful! Enjoy & let me know how it goes! 🥰🥰🥰

  • @medisagha7227
    @medisagha7227 Год назад +2

    Thanks you! This workout is great! The exercises are really efficient ! I felt really good after doing it.

  • @jamiesaltoon6805
    @jamiesaltoon6805 Год назад +2

    Thank you for posting this Desiree- I'll miss you on RUclips, but I hope to join you soon on your new platform! Wishing you all the best luck with it and love and peace to you for the holidays. Thank you for all you do

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      I’m not going anywhere! Im staying on RUclips (as explained in my announcement video), I just won’t be uploading as often. I really appreciate your support here…and I’m looking forward to having your support on my new platform too! XOXO 😘 💕

  • @lunash7917
    @lunash7917 Год назад +3

    Great workout. Thanks 😊

  • @rachanadalal5582
    @rachanadalal5582 Год назад +5

    Wow so excited to see full 1 hour session ❤thank you so much dear

  • @Olgetta
    @Olgetta Год назад +3

    Bravooo ,so good workout Desiree!!
    Big gratitude🌞🌟🌈

  • @lt5371
    @lt5371 Год назад +6

    Thank you Desiree! I was having a really bad day, but knowing I have 1 hour workout to look forward to today lifted my mood somehow.💜

    • @DansiqueFitness
      @DansiqueFitness  Год назад +3

      Yayyy!!! Bad days happen…but movement heals! 💛💛💛

    • @lt5371
      @lt5371 Год назад +2

      @@DansiqueFitness Words to live by! Movement heals🕊

  • @debbies.1461
    @debbies.1461 Год назад +2

    It's a rainy day in North Texas, and this beautiful workout along with the festive holiday music was wonderful. 🎄

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      I’m so glad you enjoyed it! ❤️💚❤️💚

  • @meredithgoosen8684
    @meredithgoosen8684 Год назад +3

    THANK YOU!!!! Happy holidays to you too lovely xx 💕

  • @leonorlopez5439
    @leonorlopez5439 Год назад +2

    sos una genia total!! mil mil gracias!!! te quiero tanto!🥰🥰

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Thank you so much for your love! 💖💛💚💜

  • @mariapomoni8978
    @mariapomoni8978 Год назад +2

    Thank you once more for this awesome workout ‼️‼️🥰🥰❤

  • @suzanneyoung9754
    @suzanneyoung9754 Год назад +4

    Wow Desiree!!!!! Another safe quality workout!!!!! I felt that everywhere!!!!! very effective!

  • @sabelesowieso3383
    @sabelesowieso3383 Год назад +2

    Thank you so much. You are really creating art. Such great ideas. Admirabel🤩💪👍

  • @minwall9924
    @minwall9924 Год назад +2

    Yay! Thank you

  • @Joli_shah
    @Joli_shah Год назад +4

    Wow... So excited.. Thank you for uploading .... 😍

  • @joanmorrison8253
    @joanmorrison8253 Год назад +4

    I've literally just done your 30 minute thigh workout. I'll have to wait until tomorrow now for this one, looking forward to it.

    • @DansiqueFitness
      @DansiqueFitness  Год назад +2

      Wonderful! Let me know how it goes! 😘💕

    • @joanmorrison8253
      @joanmorrison8253 Год назад

      @@DansiqueFitness A great all over workout and the time just flew by. I found the last of the back exercises very hard when cycling the legs and adding that leg extension. The back exercise with the twists - I found it difficult to keep my upper body raised. Practise makes perfect I guess. Thank you for the workout.

  • @ThePerceptionTrainersPT
    @ThePerceptionTrainersPT Год назад +6

    Such a fun concept and fun workout! I love how no matter how many videos you make, you always come up with something fresh and interesting. I really appreciate these longer videos too!

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Thank you so much…I really appreciate that! ❤️💚❤️💚❤️

  • @408Viktoria
    @408Viktoria Год назад +4

    Thank you Desirée for this another amazing workout - a wonderful gift for all of us who can't work out with any other youtuber because what you're giving us is above everything out here! I've been working out with you since 2 years, thanks to your workouts now I have such a passion for Pilates and Yogalates and Ballades that I can not live without! My body and mindset changed and are still changing! I send you big hugs and kisses! :*

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Thank you so much beautiful Viktoria!!! Your love, support, and devotion means the world to me! 🥰🥰🥰

  • @marytullis8206
    @marytullis8206 Год назад +2

    Thank you, Desiree, for another excellent workout!!🤗🙏❤ I'm finishing your Past Present Future challenge even though I'm behind and then I'll be joining your On Demand Library. I can't wait! Like many of your fans have said... you've hooked me on Pilates, but not with just any instructor but only with you!! I so appreciate your creativity and expertise!

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      I’m so grateful for you Mary!!! Thank you so much…can’t wait to have you join my On Demand Family! 🥰💕❤️🥰💕❤️🥰

  • @sheiladuque6083
    @sheiladuque6083 Год назад +2

    Hi Desiree! You are amazing! This workout was perfect for me! I know you put a lot of time and energy in to your workout design. Thank you so much for all your hard work. Happy Holidays. I wish you the best! Sheila from Atlanta, Georgia

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Aww you’re so sweet Shelia! Thank you so much for your appreciation, love, and support. Wishing you and your loved ones a very happy holiday season as well! 😘😘😘

  • @shreyaray3113
    @shreyaray3113 Год назад +4

    I have been following your workouts for the past 1 week and I'm already loving it...thank you so much ...I can feel the diff already...can u tell me Desiree wheather pilates will help me make my legs leaner?
    Love from India❤❤

    • @DansiqueFitness
      @DansiqueFitness  Год назад +2

      I’m so glad you’re enjoying my workouts. Yes, over time, with consistency, and healthy eating, pilates can help improve your overall strength & flexibility and help lean out your muscles and body in general. Keep at it! 🥰💖💪🏼🧚🏼‍♀️

  • @vickythorpe4961
    @vickythorpe4961 Год назад +1

    Thank you so much. Great Christmas morning routine before kids up 🎄🙏🏻🇬🇧 Merry Christmas 🎉🎶

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      You are so welcome! Merry Christmas! ❤️🧚🏼‍♀️🎄❄️❤️🧚🏼‍♀️🎄❄️❤️

  • @jessicacamposgutierrez9340
    @jessicacamposgutierrez9340 Год назад +8

    I'm already on your new platform BUT I'm doing this one this afternoon! Thank you, Desirée, your workouts are helping me A LOT xx

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      It’s really means SO MUCH to have your support on RUclips AND on my new platform…thank you so much Jessica!!! Sending you such a big SQUEEZE!!! 🥰🤗🥰🤗🥰

  • @louannepasquarella3465
    @louannepasquarella3465 Год назад +2

    Thanks, Desiree. That felt great after all the festivities! Just what I needed. I can always count on you to put everything back into place!

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Aww you’re so sweet; thank you! That really means a lot. 🥰🥰🥰

  • @sophiec8804
    @sophiec8804 Год назад +3

    I feel so accomplished and happy after your workouts, you never fail to impress & produce amazing content! Thank you 💗

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Thank you so much Sophie! XOXO 😘🤗😘🤗😘

  • @RA-jj1my
    @RA-jj1my Год назад +2

    Thanks so much for each of your amazing workouts Desiree! They are super fun to do and an hour literally just flew by with this one. Even when I am so down, I can find some energy to do your workouts and it is always so uplifting. You are a blessing!

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      That means more to me than you’ll ever know! 💛💛💛

  • @sissel5369
    @sissel5369 Год назад +2

    This felt like such a treat! So many moves which are my favourite, really easy to follow along, nice pace and best of all: Christmas music😍

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      I’m so glad you enjoyed it!!! ❤️💚❤️💚

  • @rubyquinonez8036
    @rubyquinonez8036 Год назад +2

    That was a great and hard work out Dansique thank you so much 😊 you’re the best

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      I’m so glad you loved it! By the way, my name is Desiree! 🥰🥰🥰

  • @mskuhr
    @mskuhr Год назад +3

    I’m definitely doing this one after work today! I’m planning to get a membership too after Christmas ☺️

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Thank you so much for your support on RUclips…and I’m looking forward to having your support on my new platform as well! HUGE HUGS 🤗💕😘🤗💕😘🤗

  • @MaggieHasper
    @MaggieHasper Год назад +1

    What an amazing workout!! Thank you Desiree ❤❤ Happy holidays

  • @solecito927
    @solecito927 Год назад +2

    I love your channel, your videos and the effort you put on them. Thank you!

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Thank you so much for your love & appreciation! xoxo 😘 💕

  • @carolineconsten9359
    @carolineconsten9359 Год назад +1

    It seems I had missed that one at holidays time 😂 but RUclips brought it top of list today so.. Did it 🤪💖 amazing as all of your workouts ❤ I just feel sometimes you like better leg workouts than arms 🤔 can you do one for batwings fight 😂😊❤🙏

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Please check out my UPPER BODY PLAYLIST 👉 ruclips.net/p/PL0YU1wINOkadgfv7DlErvYkPPcIPmRYio 💕💕💕

  • @hollyjill5720
    @hollyjill5720 Год назад +2

    awesome, as usual thank you 😘

  • @sarahwinzar3338
    @sarahwinzar3338 Год назад +1

    Loved it !! Thank you 😊 💓 xxx

  • @silviasoriahuguet
    @silviasoriahuguet Год назад +2

    Hi Desirée! It’s amazing how different are your videos everytime and the hard work you make us to do and feel sooo good afterwards. Looking forward to joining your platform quite soon ❤happy holidays

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Yayyy I’m looking forward to “seeing” you on my new platform - THANK YOUUUU! 😘💕

  • @nelitapinto
    @nelitapinto Год назад +1

    T.H.A.N.K. Y.O.U so much

  • @annbosse4599
    @annbosse4599 Год назад +3

    Thank you!! This was great! ❤

  • @belmaugur-kaymak2140
    @belmaugur-kaymak2140 Год назад +2

    Thank you for this amazing workout 😊❤️🌸

  • @olenaakhmetova4789
    @olenaakhmetova4789 Год назад +3

    Though I am on already starting on the platform, I did this amazing workout too. Thank You precious Desiree🌻🇺🇦greeting from fighting for independence Ukraine 🇺🇦🌻💗

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      It really means the world to me to have your support here on RUclips AND on my new platform - THANK YOU!!! Sending so much love & light your way! 💙💛💙💛💙

  • @carolinelgdanse
    @carolinelgdanse Год назад +2

    Yes Desiree, I can feel the burn 😂 I love this one, it’s so good. Also I don’t know how you managed so beautifully without the voice over ! You’re magic ❤

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Hahaha thank you! I’ve gotten so used to talking while demonstrating that I actually prefer doing that then filming and then going back to record a voiceover. It’s way more efficient. I’m so glad you loved it and felt the burn! 🥰🥰🥰

  • @veramoniz2669
    @veramoniz2669 Год назад +2

    Thank you Desirée, I start my day better 🙏🏼💝 ✨🎄✨Happy holidays for you too! 🤗❤️

  • @jennyphillips3775
    @jennyphillips3775 Год назад +1

    Thanks

  • @tafanellijenna6928
    @tafanellijenna6928 Год назад +2

    Thank you Desiree for this amazing 1h workout ! Appreciate so much all the love and work you put into this

  • @gillianmcc367
    @gillianmcc367 Год назад +3

    Loved this work out! Certainly didn’t feel like an hour and a wee sing along to some of the music.
    Merry Christmas Desiree and thank you so much for everything you do, your work outs make me feel amazing here in my little corner of Edinburgh, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Thank you so much for your kindness and love Gillian! Sending you a HUGE NYC HUG!!! 🤗💖🤗💖🤗💖🤗

    • @gillianmcc367
      @gillianmcc367 Год назад

      @@DansiqueFitness ❤️

  • @GinniAimee
    @GinniAimee 9 месяцев назад

    Saving this one as my new abs+lower body Pilates class because GIRRRL!! Also, my #coquette moment of the day lol 🩰💝🎀 Thank you as always Desi!!

  • @riyajessie1290
    @riyajessie1290 Год назад +2

    Thank you ❤

  • @ИнгаВоронюк
    @ИнгаВоронюк Год назад +1

    Thank you very much ❤️❤️❤️

  • @GraveyardSecrets
    @GraveyardSecrets Год назад +2

    Great workout as usual, the first 30 min were really hard but fun! I also like the music choice :) I don't know why, but I always love your side series, and after many workouts with you I can definately sense, and see, a difference in how far I can stretch and lenghten my legs, thank you! Happy Holidays to you too :)

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      Thank you so much for your kindness. I’m so glad you loved this workout…and I’m so proud of your improvements! Keep at it! 🥰🥳😘🤗

  • @paulinasaenzvergara5793
    @paulinasaenzvergara5793 Год назад +1

    thank you so much for this

  • @חווהלנגרמן
    @חווהלנגרמן Год назад +1

    love you! happy holiday

  • @carolineconsten1999
    @carolineconsten1999 Год назад +1

    That was great ❤❤❤❤❤🎉🎉🎉🎉

  • @alexap4484
    @alexap4484 Год назад +1

    Gracias

  • @andreaj7458
    @andreaj7458 Год назад +2

    Already excited to try this 1 hour workout! Thank you for another gift for us! 🙌🏻❤️
    Time sure flies and I'm always feeling great after working out with you. You are a ray of light in the darkest days. 💫🙏🏻💕
    P.S You are looking very elegant and fancy Desiree. ✨👑✨You always rock every outfit. 🔝

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      You’re the SWEETEST!!! Thank you so much for always making me feel so loved and appreciated! XOXO 💛💛💛

  • @tomondiek2839
    @tomondiek2839 Год назад +1

    Enjoyed this

  • @AmberSearle
    @AmberSearle 10 месяцев назад

    This was great - thank you

  • @abiramiravichandran4088
    @abiramiravichandran4088 Год назад +1

    Just now i did it ..Nice

  • @samanesia4577
    @samanesia4577 Год назад

    Different and great ❤thank you so much

  • @stacypizarrodanza_
    @stacypizarrodanza_ Год назад +1

    I love it 💖hugs from Costa Rica💗

  • @marytaweel5631
    @marytaweel5631 9 месяцев назад

    Totally perfect ❤🇨🇦💯

  • @laurarivero7117
    @laurarivero7117 Год назад

    Great

  • @Jess0609
    @Jess0609 Год назад +1

    💖

  • @eleonoramalara5098
    @eleonoramalara5098 Год назад +1

    ♥️💓❤️💕💖💞💗 TOP AS USUAL Thank to exist

  • @49ers_red_and_gold2
    @49ers_red_and_gold2 Год назад +1

    🤤🦵🤤

  • @stefkasotirova
    @stefkasotirova Год назад

    why after i started doing pilates i got hip dips?😢

    • @DansiqueFitness
      @DansiqueFitness  Год назад +1

      Why are hip dips bad? I have hip dips! It has a lot to do with your bone structure…if you recently lost weight maybe they could be more pronounced but there’s certainly nothing wrong with them! 😘

    • @stefkasotirova
      @stefkasotirova Год назад

      @@DansiqueFitness I haven't had one until now and that's why I asked. There is nothing wrong with them, of course.😘

  • @sara-mr9ye
    @sara-mr9ye Год назад

    😍🌹

  • @learrings4454
    @learrings4454 Год назад +1

    Ok, but its rude not to introduce your dog further🤥😂😂😭 hes a cute fella

    • @DansiqueFitness
      @DansiqueFitness  Год назад +2

      Her name is lulu…and she appears in many videos of mine! 🐶💖😆

    • @learrings4454
      @learrings4454 Год назад

      @@DansiqueFitness thts great! I just watched ur videos and added them to my playlist so i can do them everyday.. ure so creative with movements🤩

  • @Thomb-bk3vb
    @Thomb-bk3vb Год назад +1

    I am trying to lose weight can you help me? Do you have Venmo or cash app

    • @DansiqueFitness
      @DansiqueFitness  Год назад

      I have many free monthly challenges to help keep you moving everyday! www.dansique.com/dansique-fitness-challenges 🥰🥰🥰

  • @petrapohar1510
    @petrapohar1510 Год назад +2

    Jeee…I am so happy for the new uploaded video. So excited for the new workout today. Thank you Desire.🫶💫❤️

  • @teresaruiz3563
    @teresaruiz3563 Год назад

    Thank you!