CONSECUTIVE DOUBLE-UNDERS..MADE EASY! Beginner Jump Rope tutorial
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- Опубликовано: 3 июл 2024
- The BEST way to learn double-unders with your jump rope! #theyrunwefly #DoubleUnders #crossfit
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Rate your DU skills from 1-10👀 Hope this helps ya fam✌🏽
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#TheyRunWeFly
I've been competing with doubles for 6 years (ok, I had a break for 2 years due to pregnancy, etc.) but I still can't jump many of them and make it look nice. I'm always shifting around and can't get into rhythm. I think this video will help me finally deal with it. Thanks coach!
I think my skills are at level 3 😉
6 but getting better every workout.
In addition to having created a product that makes people better, healthier, and also teaches them how to use them in the most efficient way possible, some people came to this world to contribute to humanity.
Thanks for the tutorial Boss, great as always 🙏🏽💛🖤
That’s mate. Always appreciate you 🖤💛
Thank you for this keeping them consecutive is tricky I needed this video!
Anytime mate 🙏🏽
Another great tips for beginner & a reminder for advanced. 🔥🔥🔥
#TheyRunWeFly
😀😀
Great tips and effortless double under version for sure..👍
💛🖤
excellent.
Favourite drill for my favourite move🙌🙌 and yes it defo helps💯💯💯
Yes brooo🖤💛 love that
Nice bro, good technic.
😀😀
On my peed rope from you peformance after a month I could do 24 doubles maximum got legacy rope yesterday could do 4 with it watched it and I went all out amd got 22 doubles with the heavy rope thank you your my inspiration Il be a beast
I'm getting it let's go
😀😀
Blows my mind man! One day 🙏🏽 H
You got this bro!!
🔥🔥
Hi
I have a question my friend
How tall are you and what is the length of your jump rope?
Other than that your content is great 💪🏻
Currently, 1 out of 10. Can do a single, double, single.
Learned to skip 5 years ago, can do singles well, everything that requires more coordination, erm no.
I’m practicing every day at the moment for 5 or so minutes to get doubles. Plateaued.
Ran into this video, tried it this morning. If I spin the rope faster, I jump faster 😂
I guess focus on this until I can separate my hands and feet?
Tell me abt ur rope material.......is it rubber or pvc or any other quality...........
This is the move I’m stuck on for sure. I’ll give this a go when I warm up. Saves me whacking myself over the back of my head 😂
😂😂 defo try it
I think that you never used red, purple and blue rope color in your films. Maybe in the next video one with these🙂
Noted ☺️☺️
I bought the money rope… it broke after a week of use on a mat.
Sorry to hear. They can break for a number of reasons. Email the team and they can help 😀
Love from India
Hi
I have a question my friend
How tall are you and what is the length of your jump rope?
Other than that your content is great 💪🏻
Hi
I have a question my friend
How tall are you and what is the length of your jump rope?
Other than that your content is great 💪🏻