I have made this everyday since it's been up. It's delicious and refreshing. After a three week long plateau on weight-loss, the scale has now started moving in the right direction. I love your recipes because they are tasty and easy to make. This channel is SO GOOD!
That sounds good though but the onions are not low carb unless you mince them and use very little or beans I don’t think for that matter sadly cause they make things pop
can you share more of these quick, no-cook recipes? they really help me balance my eating habits when i’m struggling with depression and lacking motivation to cook.
WOW. Made it today and it was good! I made a slight revision and loved it. Didn't have lemon juice but used white balsamic vinegar and then I also added garlic powder and a little bit of celery salt and low fat feta cheese.
I'm having this today for my lunch- been looking forward to it ever since I saw this video! I added red onions like someone in the comments suggested. Can't wait, it looks so delicious!!
I made this with chickpeas and red onions and a bit of a different dressing. It was absolutely delicious! Super quick and easy too! Thank you for the inspiration. I'll definitely be making this more often.
I did the same but roasted the chickpeas and carmelized some onions as well as adding them fresh.. I also added a little healthy mayo and it was AMAZING
Been seeing your videos pop up on my feed and watch them but this one finally made me hit subscribe. Would love more quick, easy and healthy meal ideas I can have up my sleeve.
I’ve been making a bean salad similar to this. It’s white beans, cucumber, radish, green onion and cilantro. Delicious with a dressing, I’ve added andouille sausage for more protein, and overall it’s just super satisfying and crunchy
Thank you! I'm a new when it comes to eating low carb meals. I've been a little overwhelmed trying to figure out some quick, healthy, low carb meals. I'm definitely going to try this lunch idea. I subscribed. Ty 😊🌷
@@immagrander1 Yes. The beans I change once in a while and or I use chickpeas instead, but I just mix everything and put it in a lunch box. I like that it's good cold lunch.
I made this today and it was so quick to put together and I was surprised about delicious it was! I added some red onion for crunch and i will definitely make it again
This is so good. I am pregnant and struggling with making quick and easy nutrient dense foods other than salad and smoothies. This was so good and will know be a staple in my house.
Hellooooow I remember you in a comment section from a video I watched a few years ago about neighbors from hell and you were complaining about yours. I was also in the same situation. I hope it got better for you
But low carb diets are usually between 100-150 grams of carbs per day. This whole can of beans has a little over 33 grams if you minus the fiber. So if this dish was eaten for 3 meals a day you would still be eating “low carb”
@@dianawoods6991 no need to replace just reduce the amount, the meal she has is a really big portion. I also think u can skip beans and add chopped lettuce or even a little pasta will also be delicious carbs but less protein
@@Feelgoodfoodie Thank you! The tuna we’ve been getting last few times has been mushy when before it used to be chunky… the tuna you use looks so chunky! 😋
My professor would make tuna salad with whipped avocado and would add onions and celery. It was sooooo good! Would be good with those beans whipped into the avocado too
as a college student with limited time and too much pantry food, this is looking really tempting! Any suggestions on what we can substitute for avocado?
Would you recommend the whole can of beans when serving? I normally eat a whole can of tuna, but I feel like eating an entire can of beans would be a lot? Would you recommend 1/2 the can?
Got something simple and good, kind of like a deconstructed tuna salad but not really. It's got a fewww of the same ingredients tho. 1 can of regular ( I prefer spicy ) tuna in water, or 1 of those tuna packets! Thin slices of cucumber, finely chopped celery, some dill relish, a few sprigs of parsley, and whatever kind of greens you'd normally use for a salad ( lettuce, spinach, kale, whatever ). It's really good!! And a perfect amount of protein without too many calories. No need for dressing either because the spices in the tuna. If you use regular tuna I reccomend adding spices too it. No oil tho pleeeheasee
Did you try sweet terriaki sauce with lemon juice yet? Fresh squeezed lemon or processed juice, that tang with the sweet input seasons beautifully 🙋♀️☯️
Damn this looks good but I'm allergic to avocado, is there any substitute? I know it's irreplaceable but it's nice to add something more to tuna and beans
Some fresh parsley or cilantro would be nice. Or snip fresh chives. Also spices: tumeric, cumin, smoked paprika. Beans have tons of protein, better than a sandwich on bread, for fewer carbs.
![These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking](http://i.ytimg.com/vi/dMugENc-6mg/mqdefault.jpg)
I have made this everyday since it's been up. It's delicious and refreshing. After a three week long plateau on weight-loss, the scale has now started moving in the right direction. I love your recipes because they are tasty and easy to make.
This channel is SO GOOD!
YOU SHOULD TRY PUTTING RED ONION INSTEAD OF AVOCADO, IS A TYPICAL ITALIAN SUMMER MEAL 😍
Sounds delicious!
@@Feelgoodfoodie it is I SWEAR
Or both yum!
That sounds good though but the onions are not low carb unless you mince them and use very little or beans I don’t think for that matter sadly cause they make things pop
@@sukybasasavage1229 oh, I didn't really think abt that, I don't really know much about calories, sorry 😅next time I'll keep that in mind for sure🥺
can you share more of these quick, no-cook recipes? they really help me balance my eating habits when i’m struggling with depression and lacking motivation to cook.
WOW. Made it today and it was good! I made a slight revision and loved it. Didn't have lemon juice but used white balsamic vinegar and then I also added garlic powder and a little bit of celery salt and low fat feta cheese.
I'm having this today for my lunch- been looking forward to it ever since I saw this video! I added red onions like someone in the comments suggested. Can't wait, it looks so delicious!!
I made this with chickpeas and red onions and a bit of a different dressing. It was absolutely delicious! Super quick and easy too! Thank you for the inspiration. I'll definitely be making this more often.
That sounds amazing! I love that!
if u don't mind please share the dressing
Thanks, that’s what I’m making for lunch now!
True and chopped fresh tomatoes.
I did the same but roasted the chickpeas and carmelized some onions as well as adding them fresh.. I also added a little healthy mayo and it was AMAZING
Been seeing your videos pop up on my feed and watch them but this one finally made me hit subscribe. Would love more quick, easy and healthy meal ideas I can have up my sleeve.
Welcome to the channel! You got it!!
I’ve been making a bean salad similar to this. It’s white beans, cucumber, radish, green onion and cilantro. Delicious with a dressing, I’ve added andouille sausage for more protein, and overall it’s just super satisfying and crunchy
Looks really good! I would add sliced cherry tomatoes. Or maybe sub the tuna for sardines sometimes.
I do that with chic peas... it's so good.
Thank you for this idea. Its a great salad recipe.
Looks just Delicious!!! Thanks for shating!!!!
Thank you! I'm a new when it comes to eating low carb meals. I've been a little overwhelmed trying to figure out some quick, healthy, low carb meals. I'm definitely going to try this lunch idea. I subscribed. Ty 😊🌷
This is a great inspiration. I am eating this right now. "SOOO Good!" Thanks!
Pink suits you very well!♡
Yumm. I'd love some scallions and chopped celery in there too.
That’s why I love your content. So easy…so good!😊
I love your recipes!
I just love it when she says “So good”
💛
Nahhhh it’s the one thing I dislike about the videos!
I hate it
I just love the way she says avocado 🥑 lol 💛
So EASY and SIMPLISTIC ❤ Thank you!
This looks yummy. I believe I will make this tomorrow.
Thank you! Hope you enjoy!
What a fantastic recipe! Your passion for cooking really comes through.
I do this often. Easy to take with me for lunch.
Exactly what I love about it!
I want to take this for lunch what do you recommend? Like do you make it and pack it like that in a Tupperware ?? :)
@@immagrander1 Yes. The beans I change once in a while and or I use chickpeas instead, but I just mix everything and put it in a lunch box. I like that it's good cold lunch.
my favorite is tuna cilantro avocado olive oil garlic shallot/onion and salt/pepper
Sounds great!
Recommendation: add bell pepper and celery for added crunch and colours (not to mention flavour)
YUMMMM.....i would add some slices of rosted red pepper,that comes in jar too,so easy peazy, and few very fine slices red onion,YUMMMMMM 💗💗💗
Sounds so good!
Easy tasty and refreshing 😊 thank you.
I have a love hate relationship with avocado. Cool recipe tho
Thanks!
That’s me with peanut butter lol
@@Feelgoodfoodie Is that Cannellini beans in the can? What kind of tuna is that, and is that all one serving??
@@nanapoku5259 yes and yes
@@PrincessAfrica3 Oh okay cool
i have never tried this but i trust you when you say it's so good
Definitely worth a try!
I made this it is so good 🤗
This looks amazing and I would definitely add some purple onions for a kick.
Yippee Skippy, I needed a quick go to lunch meal. Thank you
Cilantro, lime, and smoked paprika with this and I'm on board
Love it! I use tuna in EVOO. Sprinkle the seasoning, add some lemon juice or rice wine vinegar. So delish
Thanks for clips .. I like how you do breakfast & then lunch
Holy crap. College dorm friendly. I’m def trying this
Idk how u people eat this kind of food 🤣🤣🤣🤣 live ur Channel! So entertaining! I’m middle eastern so most of your recipes I am familiar with
I love your recipes! I feel bad eating spam fried rice right now 😅
Aww, thank you! Nothing wrong with that!
Great idea! So easy & nutritious
Thank you so much!
I will defo be trying this! 👍
I eat too much meat! I've been looking for recipes without any and this looks so amazing and refreshing! Thanks 💘
Hope you enjoy this one!
This has tuna lol
Watching this while eating pizza. 🍕
I had made this within 10 minutes of watching this video! Great recipe idea - subscribed for more healthy eating!
I just do the beans avocoado with black pepper, and ginger salt, very good.
I made this today and it was so quick to put together and I was surprised about delicious it was! I added some red onion for crunch and i will definitely make it again
This looks great ! Thank you for sharing 😁
Happy to have shared!
I'm definitely gonna try it tmr
Looks delicious, I’ll try this out 🥑
I tried this with chick peas instead, it was really good.
I love this with chickpeas too!
Yep, red onion and tomato and this is chef's kiss perfection
This looks like a delicious combination ❤👍🏻
Thank you! 😋
Looks good❤
Yum! Im making that
Delicious yes l agree red 🌰 onion will take it to the next level extravagant 🤩🤩
The white beans definitely make it high carb… But it looks absolutely fabulous!
Yeah I was just thinking that is not a low carb meal With all those beans
Its low carb not keto.
Should put walnuts in it instead of the high carb beans
@@nha3920, it’s high carb no matter what you call it.
@@mlmontalvo Its not keto. Its low carb.
“Sow guwd”
😂🙌💛
This is so good. I am pregnant and struggling with making quick and easy nutrient dense foods other than salad and smoothies. This was so good and will know be a staple in my house.
Don't consume tuna if if you are pregnant not too good from my research got some metals? So you gotta limit it
I just made buffalo tuna yesterday, with a side of bell peppers 🫑 I felt healthy af 😂
Looks great! I always have so much canned tuna in my cabinet that I never know what to do with
Hellooooow I remember you in a comment section from a video I watched a few years ago about neighbors from hell and you were complaining about yours. I was also in the same situation. I hope it got better for you
Thank you! This would be perfect!!
So good 😍
@feelgoodfoodies, thanks for this meal idea. I added cilantro, scallions, and quinoa. It was very good. 🙂
"Low carb"! The beans are filled with carb
But low carb diets are usually between 100-150 grams of carbs per day. This whole can of beans has a little over 33 grams if you minus the fiber. So if this dish was eaten for 3 meals a day you would still be eating “low carb”
What would you replace beans with? Thanks
@@dianawoods6991 no need to replace just reduce the amount, the meal she has is a really big portion. I also think u can skip beans and add chopped lettuce or even a little pasta will also be delicious carbs but less protein
Amazing
You have nice skin. Do you have any skincare tips?
Looks so heart healthy and nutritious! I must know what kind of tuna is that? I can’t find good tuna out there anymore 😔
Thanks!!
Thank you so much! I used a can of albacore tuna.
@@Feelgoodfoodie Thank you! The tuna we’ve been getting last few times has been mushy when before it used to be chunky… the tuna you use looks so chunky! 😋
My professor would make tuna salad with whipped avocado and would add onions and celery. It was sooooo good! Would be good with those beans whipped into the avocado too
Looks good 👍
I have very similar food tastes with you!! love all your videos ad recipes😋❤️
Could you tell me which bean did u use?
White beans.
I wonder what tuna she uses 🤔 looked amazing
I made this and it was delicious. I use canned salmon instead of the tuna and it was 👩🍳💋
I’m gonna try that but with lentils instead 🤤
as a college student with limited time and too much pantry food, this is looking really tempting! Any suggestions on what we can substitute for avocado?
How about pesto or hummus?
I’m learning from you love😘
I love that!
What could I use instead of tuna? I’m vegetarian 🌱
“Hearts of palm”
Get the long-ish ones that shred when you pull like imitation crab sticks or string cheese.
Would you recommend the whole can of beans when serving? I normally eat a whole can of tuna, but I feel like eating an entire can of beans would be a lot? Would you recommend 1/2 the can?
So good
Do make video for navratri food where hindus all over the world keep fast of navratri really gonna like to see you trying navratri fast food 🥰
Ooh yes! Try some jain recipes too!
Looks yummy
Got something simple and good, kind of like a deconstructed tuna salad but not really. It's got a fewww of the same ingredients tho.
1 can of regular ( I prefer spicy ) tuna in water, or 1 of those tuna packets! Thin slices of cucumber, finely chopped celery, some dill relish, a few sprigs of parsley, and whatever kind of greens you'd normally use for a salad ( lettuce, spinach, kale, whatever ). It's really good!! And a perfect amount of protein without too many calories. No need for dressing either because the spices in the tuna. If you use regular tuna I reccomend adding spices too it. No oil tho pleeeheasee
Sounds delicious!
Wow healthy can food.
Can u use other kinds of beans
Yes!
Hii! What else can we use instead of the avocado? Love your videos❤
I saw someone say you can put red onions and it's like a typical Italian summer meal.
Hmm, you could try yogurt or oil? Thank you so much!
Heyy good one 💯
Thank you!
Yes😮
Thank you.
I'm here for the puffed sleeve t-shirts! Where does she buy these!?
I'll had some white rice chicken stew and it'll be more balanced 👌🏽 😋 this is low carb tho so it's still yummmm!
Swap tuna with chicken, add onion and a splash of red wine vinegar.
That would be a great variation!
Did you try sweet terriaki sauce with lemon juice yet? Fresh squeezed lemon or processed juice, that tang with the sweet input seasons beautifully 🙋♀️☯️
Looks delicious. I'm so used to cooking the beans, so I'm kinda surprised to see you eating them straight out the can.
Do you warm the beans up
What brand tuna do you use??
Hi! What tuna do you buy?
What kind / brand of tuna do you use????
Damn this looks good but I'm allergic to avocado, is there any substitute? I know it's irreplaceable but it's nice to add something more to tuna and beans
Some fresh parsley or cilantro would be nice. Or snip fresh chives. Also spices: tumeric, cumin, smoked paprika. Beans have tons of protein, better than a sandwich on bread, for fewer carbs.
Cool
Weird combo but def worth a try
Instead of tuna? What could be added?
Try chickens
Ok so the mix can together it's healthy