SUMMER SALAD SERIES EP 1 | JERK CHICKPEA SALAD | HEALTHY TAHINI DRESSING | EASY RECIPES | MEAL PREP
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- Опубликовано: 15 июл 2024
- Embarking on a quest for healthy and imaginative salad ideas might seem overwhelming, but your search ends here. Uncover the ideal solution with swift and straightforward recipes. Not only do salads deliver mouthwatering flavors, but they also offer a plethora of health benefits, boasting richness in protein, fiber, and omega-3s. This salad is destined to become enduring fixture in your meal lineup for the weeks ahead.
#cooking #recipe #vegan #plantbased #chickpeas #summersalads
00:00 Intro
01:10 Preparing the jerk chickpeas
09:29 Preparing the salad
10:50 Preparing the Tahini salad dressings
14:00 Assemble the salad
17:29 Tasting Time
18:43 Gratitude 🙏🏾
Ingredients Jerk Chickpeas:
Chickpeas
Mushrooms
Red bell pepper
Grapeseed oil
Blackpepper
Smoked paprika
Garlic powder
My Vegan Kitchen Life™ Jerk Seasoning
1/3 c korean bbq sauce ( OFood Brand)
1/3 c Coconut milk (choakoa Brand)
Ingredients salad:
Romaine lettuce
Cherry tomatoes
Cucumbers
Ingredients Tahini dressing:
1-2 Garlic cloves
1 tbsp Tahini
1/2 tsp Salt
1 tbsp Rice vinegar
1 tbsp Maple syrup
1 tbsp Nutritional yeast
1 tbsp Olive oil
1/2 lemon juiced
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Развлечения
I do not think you talk to much. i think if people want a silent show they could fiend diffrent chanel. I like your chanel very much keep being you.
🙏🏽😁
You definitely DO NOT talk too much. I find your dialogue delightful. I just made this and OMG! It’s a keeper. My only regret is I didn’t make a bigger batch. Are with the salad greens and a quinoa with brown rice packet I found in my pantry. Thanks for this winner.
@@YT-fo7sy 🙏🏽🫶🏽☺️
This salad looks delicious! I’m going to try it this week. I absolutely love your channel ❤
Thanks for the love 🫶🏽
Hi my vegan friend,
I make salads like this all the time. Love it. Try putting your salad dressing directly on the lettuce before adding the quinoa and beans.
Looks delicious I can eat salads almost everyday can't wait for more salads that are filling recipes...Thank you!!
Omg didn’t realize having a visual would help so much! Thank you
@@milamontu6683 🫶🏽
Yum-thank you!❤🙂
Definitely trying this - I ❤️ spice & coconut cream!
Another winner! Gotta try that. And the Chickpea-Avocado sandwich was incredible.
I love all of your videos!!
Thanks for the love 🫶🏽☺️
This looks so good!!! Adding to my meal plan
💃🏽💃🏽💃🏽❤️
Thank youuuuuu ❤
ASA MY SISTER THNX A BUNCH
Also I love your channel ❤
@@MuhsinahBennour-pr5et 🙏🏽🙏🏽🙏🏽🤗
I saw this video on my inbox on IG that you sent to us. Looks delicious. Gonna try! 🌸🌸🌸
🫶🏽👏🏽👏🏽👏🏽
Thanks for sharing 🎉🎉
Thanks for viewing 🙏🏽
Hello please do a chickpea curry. My job made that b4 the pandemic. This dish was so good served with chicken. I think this will be my first vegan dish. Can’t wait to make it . Thanks
ruclips.net/video/li7B9TFL_LI/видео.htmlsi=WjbCl_LD_fiiozD2 👍🏽
Sweeeeeet ✊🏾😎🥗🥗🥗🥗
⚘️ Yummy for my Tummy... Thank You ❤👍🏾
Thank you! 😊
Looks so good! Can't wait to make it one day!
👍🏽💃🏽💃🏽😃
This would be equally delicious using brown lentils raw uncooked, soaked for 8hrs on your counter.
I am going to make this recipe. I love watching your show! Question, I do not like the taste of tahini, what can I use instead??
Where did you get the Korean barbecue sauce from? The ones I looked at has high fructose corn syrup in it
I got this from my local a farmers market grocery…Also H Mart or Asian grocery stores carry it. Whole Foods carry a vegan brand without high fructose corn syrup 👍🏽
I need to try the Korean BBQ sauce…where do you buy yours from?
HMart or the Farmers Market grocery store…
Easy. Wonder if the mushrooms turned into mush. What’s your husband’s name? Is he the cameraman? Love your recipes. My daughter in law and our grandkids are going to be in heaven. I won’t put too much spicy jerk seasoning. Thank you again ❤
@@stephanyg.8717 thanks for the comment…thanks for the love ☺️ have an assistant that helps me with everything she’s a Godsend. As far as my husband I like to keep my family private 🙏🏽