A Full Day Of Meals | Tips To Start A Healthy Plant Based Lifestyle | Breakfast Lunch Dinner Snack
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- Опубликовано: 26 июл 2024
- If you're eager to adopt a plant-based lifestyle but find yourself wishing for the right tools to begin, look no further. Here's a complete day of meals designed to kickstart your journey towards a healthy plant-based lifestyle. Dive into full recipes, from breakfast to dinner, providing you with the foundation you need to embark on your plant-based journey with confidence and ease.
#plantbased #vegan #breakfast #lunchideas #dinner #snacks #vegancooking starterpack
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-Breakfast Smoothie Ingredients:
Frozen blue berries
Frozen pineapples
Frozen avocados
Coconut water
Protein powder
-Personal Pan Pizza Ingredients:
Flat bread
Marinara sauce
Vegan mozzarella cheese
Bell peppers
Mushrooms
Spinach
Garlic powder
Balsamic drizzle
Olive oil
More lunch videos:
• 3 Quick & Easy Recipes...
-Nut Brittle Ingredients:
Sunflower seeds
Pumpkin seeds
Walnuts
Almonds
Maple syrup
Sea salt
Snicker Date video:
• EAT HEALTHY with these...
-Curry Butter Beans Ingredients:
1 can Butter Beans
Zucchini
Yellow onion
Garlic cloves
Grapeseed oil
My Vegan Kitchen Life™ curry powder
Better than Bouillon No Chicken Base
Coconut milk full fat
Scotch bonnet pepper
Thyme
Scallions
Black pepper
Cumin
Russet potato
Chickpea Curry video:
• The Best Curry Chickpe...
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00:00 Intro
00:41The start of your day
01:36 A tip multiple use for limes lemons hygiene
02:42 Breakfast prep
04:24 Lunch prep
07:50 Snack prep
11:52 Dinner prep
18:25 tasting time
18:47 Recap
19:26 Gratitude
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**My Vegan Kitchen Life™ Spice Collection:
-All Purpose Seasoning
-Curry Powder
-Jerk Seasoning
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Развлечения
I found your channel here on RUclips on my TV earlier this evening while searching for vegan recipes. I am so incredibly happy you are doing your thing and bringing it to us folks that are needing an easy beginning. Your recipes are an easy beginners way of eating plant based. And oh yummy on that curry bean dish. I'm so making that tomorrow evening for supper. I have had to get on food stamps and it has changed my way of eating. I bought 5 edible plants from Walmart last month and 3 this month. I am 45 and late to the plant based dinner party but I'm here now and I'm staying y'all 🫛
I am so happy I came across your videos. I’ve been researching plant based living for over a year. I’ve purchased cook books and bought products. Yet, I haven’t taken the leap, but at 67, I know this lifestyle will only enhance my health.
@@user-kh6bj1il5v I’m so happy to have you 🤗
And yes adding more whole foods like fruits veggies legumes nuts etc will add vibrancy and healthy years to your life 💃🏽💃🏽💃🏽
I'm sticking with you girl. Love your recipes.❤
💃🏽💃🏽💃🏽🫶🏽
Love the Butter Beans recipe but I would prefer a lite roux, no potatoes, and some carrots for sweetness with the beans. Thank you so much for the recipe. You are an excellent cook.
Thanks 🙏🏽
Thanks for the recipes🙌
That soup look good. Making that today. Thank you
Amazing
It's TRUE, I noticed a difference in my 💩 once I started eating right ❤ lol
💯❤️
I found your channel today.. I'm so glad I found someone who cooks like me ,kid I could not see or hear you 9n the video .. I would swear that it was me cooking ..
Self- tought plant based .. lover
Looking forward to seeing more ,.. and Thank You once again for sharing
❤
I love your comment cooking twin …yesssss🙌🏽♥️♥️♥️
Wow! Good to know I'm on track. I have a green smoothie along with some fruit every morning, along with some green tea. Had no idea the body was detoxing between 8-11am.😎👌Thanks for all the great tips and delicious recipes. OMgD I'm so excited to try the snack and soup. Me and my daughter love soup. Thanks
🤗
Hello, I wasn't aware the body detoxing between 8a - 11a good to know half the time I be getting home from work about 8a - 9a.
Thanks
❤
Thank you so much, its a joy to watch your recipes, you have such a nice vibe ❤, new subscriber here. You are a Lovely human. Great content.
That curry dish at the end looked REALLY good ! I am not vegan but I clicked on the video because I am looking for ideas of what to cook because i want to have more plant based/healthy meals and less of the not so healthy stuff
Thank you for viewing 🙏🏽
Enjoy the recipe 🫶🏽
Well done
That soup looks delicious 😋 I'm going to try that.
I definitely agree to not using deodorant since I too is vegan I haven’t used deodorant for over 20 years 🍋🥥🍎🍏🍊🍇🍓🥑🥦🥝🥒
Wow, I love ur videos. You always make things so easy to learn. I love it ❤🎉🎉😊😊
Thanks for viewing 🫶🏽
I'm thinking about going vegan. And this soup looks delicious. Will be making some, thank you
I hope you enjoy the recipes…
Please let me know what you think 🤗
Loving all your recipes ❤
So easy and yummy
@@aldita8297 🙏🏽🫶🏽
Love your channel and food
Thank you!!! All looks sooo delicious.
I never put any powders to add my smoothies/juices. I like to eat fresh beans from dried. Looking good.
I needed this last month!! Thank you so much for the information
I have got to try that curry butter bean recipe, it looked so good!
I LOVE IT HERE!!!!! I cannot wait to try Everything!!!! Side note… Those are some cute pink overalls 💕
Thanks love …
Welcome to my kitchen 💃🏽💃🏽💃🏽
❤❤❤❤ Thank you 🙏🏾 so much for making this video!!
Thank you so much for watching 🙏🏽💕🫶🏽
Love this!! Thank you!!💜💜💜
👍🏽❤️❤️❤️🫶🏽
thank you!!
🫶🏽👍🏽
Thank you so much for sharing your vegan life and these delicious recipes! 🥰
Thank you so much for watching …
I appreciate you 🙏🏽
Awesome! Thank you
🙏🏽
I made the snack with the maple syrup and it was great.
Amen 🙏🏽
Thank you so much ❤❤❤❤❤
🤗🤗🤗
So glad I found you ❤😊
🤗🤗🤗🫶🏽♥️
Thank you! You have amazing recipes!I made the curry butter beans. Just substituted the beans by using Northern white beans instead. Absolutely delicious 😋 !
Wonderful substitute 💃🏽💃🏽🫶🏽
Love your recipes they are delicious and so simple. 🎉
Thank you Bridget…
I appreciate the comment and feedback of the recipes 🙏🏽🤗
Great recipes thank you - I was hoping to see a great dessert too
You may get that wish …more videos coming ❤️
Love the pink overall butter beans are so delicious
Thanks love ❤️❤️❤️
I have got some great recipes that I have tried and really enjoyed from watching your show. I enjoyed the fried mushroom and vegan lobster.
Thank you so much for watching and trying my recipes…I appreciate you so very much 🫶🏽
All of these recipes sound amazing. I myself been vegan since 2021. Fell of a bit this past year but back on it as of today for sure. And I’m starting with these simple recipes. Thank you lady.
You are welcome 🙏🏽
And welcome back to the plant life 🤗
Thank you for sharing so much great ideas.I will try to pizza when I get off my raw fast
👍🏽
Thank you
Thanks for viewing…I appreciate the love 💕 🫶🏽
Thanks you 🙏❤️😘🌱☀️💃🏻🏝️
❤️
Looks delicious sis! I’m cooking the curry beans tonight!
Yassssss💃🏽💃🏽💃🏽
I am not curry fan, but i do believe yours cooked as you did is fabulous flavor..❤❤❤❤
🙏🏽🫶🏽
I tried the butter bean curry dish and it was amazing!!! I’m not really a good cook, my husband cooks better than me but he actually said it was the best thing I probably made 😂 he even had thirds. I just went back to the store to get more ingredients to make more. It’s healthy too because of the zucchini base which you can’t even taste.
👏🏽👏🏽👏🏽💃🏽💃🏽💃🏽
Thank you for trying the recipe…you did good 🫶🏽
I’m def buying your recipe ebook when I get my $
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Watch the powered cellulose in shredded cheese its wood chips it's in most cheese that shredded
I just subscribed and loving it. I am completely plant based except for eggs. I am struggling with my scrambled eggs in the morning and I cannot get tofu to taste even close to them. I realize that tofu is not going to taste like eggs, but, help!!!
I love your recipes. Please get a better mic.
These look amazing!! Question if you don’t like zucchini what else can you substitute it for??
I’ve been completely vegan for four years. I still have to wear deodorant, now I make my own, but I cannot go without it, or I will get funky 😂
😂
Can you please give us some recipes for food those of us that can't chew can make?
Thank you, cant wait to try it.
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Hello!! Love your channel! What is the reason that you use zucchini? Is it essential or can I use another veg? I’m thinking butternut squash.
Hello love
I like the texture the zucchini gives the gravy that’s the only reason. You may have a really amazing dish using butternut squash…I may try it myself 👍🏽
I tried the lime juice under my arms and it made my armpits very sore after two or three days
You can also try coconut oil HTH
I really want to do this but the dish with the beans I'm allergic to beans is there something that I can use as a substitute for all the meals that require beans
It's been a month, and I've not worn any deodorant. My husband says he loves the smell in the other areas as well.
My struggle is breakfast and a smoothie does not hit the spot for me. Especially being new to plant-base eating. Breakfast is my most difficult meal.
Try using more protein in the smoothie. Try 30 grams or more. You will get full and it will hold you. I'm learning that now myself. It works.
I’m working on a plant based breakfast video in the meantime I have some more breakfast ideas here.
ruclips.net/p/PLQhWeLUw6oQwQGOWy9oC-HEQv6ulPzsOp&si=hu6GQ0FlxeMuVzx3
@@myvegankitchenlife omgosh I didn’t expect you to reply. Thank you so very much!!!😊
it’s a hard thing doing no whites and plant base, naan bread is a nope for me so i use cauliflower or broccoli crust
👍🏽
Can you recommend a vegan protein powder?
Orgain brand or Kos brand
Are you using a whole lime or just half? I did it this morning with 16oz of water and only used half a lime since I was unsure. Love your videos!!
Hey 👋🏽 Good morning 😃
Just use half of a lime …
Love you back 🫶🏽
What can I user instead of Curry powder
I’m not sure, this particular recipe only uses curry powder. I will have to create another recipe for butter beans without but still have flavor 👍🏽
What is the pizza dough made out of.
Wheat flour
WHAT IS UR WEBSITE ?? Would like to order ur curry .. thank you
www.myvegankitchens.com/shop/p/curry-powder
👍🏽🙏🏽🫶🏽
My tip: rice cooker 😂😂😂
Yes and a rice cooker 👍🏽