Standing Backbend Tutorial | Jasmine M

[@jasminem0602]

yayyyyy i hope this video helps you!!!! what tutorial should i do next? let me know below!!!👇

[@jeraldelaygan9453]

💯💯💯💯💯👍👍👍👍👍

[@jftefa7372]

How to do a cartwheel

[@anilpokharel4870]

are justice justified justified upper ddc

[@tonyabaptiste6376]

I just hurt myself at home it's because of you and in the world and then go into a budget and I hurt my knee

[@Paisleyisamazing]

@@tonyabaptiste6376well maybe don’t do it it’s not because of her it’s because of you and I don’t care if you hurt yourself

[@tracyong5733]

my daughter wasn’t able to do this before, but after watched your tutorial she can done it well. This is very helpful, thank so much

[@mtzkoirou4139]

How many days did she took for ths exercise

[@Nafisah_4545]

Anyone in 2024?

[@Itss_Anna]

😁😁😅

[@lindatahvel8521]

MEE

[@Evaniaabigail]

Mee 😅

[@Leafy-rs3ye]

Yep :)

[@AndyChamczuk]

😮😅

[@KayKay_plazs]

TYSM I HAVE BEEN TRYING FOR YEARS AND YEARS AND FAILED But I finally did it thanks to you. Thank you so much. I’m subscribing and liking this video. I am always strong. I believe in myself because I’ve always told myself. They can’t do it but thank you so much now I can’t do it.

[@googlecont3505]

ME TOO! This video helped me so much!

[@lakenkennedy8760]

I could already do a backbend this made it way easier for me!

[@theonly1princessjwebbwebb235]

Yayyy glad to see another of her videos we ly jazmine

[@quratulainkhattak9305]

THANK YOUUUUUUUU WOMAN!
what i am thanking you about is that i can do lay down bridge and walk in it but the back bend bridge is hard and i tried lots of videos but your the only one that actually worked the thing is that i am in sports day act of doing bridges but i can't do the back bend but the others can who have to walk in it so have to learn this thank you so much!

[@jasminem0602]

i’m so proud of you👏🥰

[@nashwasalem7819]

Its true

[@anilpokharel4870]

right great justified m?justified here upper upper upright upon hereafter justified justified

[@MargueriteThomas-w2c]

I really don’t know how to do a backbend and I’m so excited so you can teach me❤

[@ketanpatel942]

Thank u soo much I actually learnt it yesterday but forgot to stretch and my back hurts the next day but I pushed through it and now it’s wayyyyy easier thanks

[@kathleengoldsmith6497]

Thank you so much now I can go to a gymnastics place because I need to do a backbend deal. Thank you so much. You help me so much. I’ll always watch this if I don’t know how to do it again thank you so much.

[@rubyj.m5396]

Thank you sm I struggled with this one in gymnastics now I can do this easily tysm!

[@Tsarina-j8w]

i can't do it I fell back and I think I broke my back or smth

[@lifew_bells]

make sure to do lots of stretching to make your back more flexible! also get someone to support your back while walking down a wall!

[@BrookeThompson-xf6ju]

Still can’t do this

[@Yazgamer-x3f]

I just woke up I was watching this last night so I am doing it😴

[@jophalynduero]

This helps

[@ta-tanowbitxh]

Yesss this is amazing❤️❤️👌🏽

[@parthapratimmitra4719]

Thanks now i can do a proper backbend😊

[@Lanova-p8s]

It really helped because I'm starting to do it & with this video I'll continue to practice more & go without being afraid & last but not least, I do the backbend on the wall a lot but I can't reach to the flooor, so I'll watch again & again, so that I can improve.

[@nicolesouza6591]

I’m so close I will keep practicing tyyyyyy

[@lakesharts]

THANK YOU SO MUCH, THIS REALLY HELPED ME!!!❤❤❤

[@kristieskeates845]

I have a problem with myself like every time.I go back and then I just stop and then I just fall over like backwards.And it really hurts like I can't stop myself from literally falling over like I just lose balance.And that's because I have like some pepper on balance.Condition and so I can't.I am also very scared going backwards , so it's not going to work for me

[@Prettyfacearynn]

omg jasmine i just wanna say thank you and thank you 10000 times this really really helped me❤❤❤❤❤❤❤❤💜💞

[@nataliyabryant6171]

I can already do this I just wanted to see one of your tutorial but when i wasn’t able to do this I feel like it would be helpful love your videos

[@m.c1299]

Genius with the fall back on your knees i never would of thought of that

[@deshonna1641]

OMG wen I was a kid I always try to do this now I am bigger I just got it

[@nsaplayz8686]

For me it’s getting over my fear of it!!

[@ZibeeA]

Yes! This happens to me. Just try on a mat, if you're not comfortable there, first try on a soft low couch. That helped me. I'm soooo close!!

[@carlalopez_730]

Thank you jasmine i just learned it with u

[@papalebb]

I think you're you making me cry

[@sidhuvlogspb03]

Thankyou so much ❤ after seeing your tutorial I was a able to do it

[@Shamiyah-c2o]

OMG I ACTUALLY DID IT IM SOOOOOO THANKFUL

[@sruthis8121]

its working i can do it now

[@NeveahWhitbey]

I'm 7 years old NFL because of you

[@rhondablanding3217]

Love it

[@taylorlcc1]

i love this tutorial! but sadly i can’t even go down on my knees.. what do i do?

[@TMoore-rl9my]

This is going to help me and my granddaughter we both going it this😂

[@karakatzhaksylyk3992]

thank you Jasmin i love you

[@Arsenalistic_Hour]

hi I already know how to do it I practice I got so good I now how to do it with one hand

[@AllisonEdwards-rx2qh]

Omggg, thanks sm for helpin!🩷

[@priyankabarman6306]

This is really helpful... Thank you Jasmin🥰❤✨ lots of love from India💕

[@mikafrost320]

thankyou this really helped with my back flexabilaty i have never done this trick before so thankyou

[@ReyRey-ep9mg]

I don’t know why but every time I try my head always says first I’m doing exactly what you’re doing. I’m putting my hands on my ears and bending back. I’m doing everything that everybody else does and I can’t do it because my head always touches first.

[@Preppy_lover123-h9l]

IT HELPED ME SP MUCH OMG FOR 5 YEARS LEARNING IN 2024 I CAN DO IT OMG

[@HappyChess-xy4bk]

OMG TY SO MUCH BEFORE I USED TOO KNOW HOW TO DO THE BACKBEND ON MY KNEES NOW WHILE STANDING OMG TY❤❤

[@sheilawilliams8639]

It actually helped me thank you!!

[@MotlalepulaBotswe-m9t]

Thank you for all your help ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂❤😂❤😂❤😂❤😂❤

[@ja_775]

wow thank you jasmine
love you ❤

[@cawedlulane7976]

U have the best videos and thank you.😚

[@sruthis8121]

guys be carefull in the 2 day because it hurts

[@annepeterson7351]

Ofc!

[@tomergantz6959]

I can go down to a bridge I can actually do a tear drop. I think you needed to do more back stretches in this video like cat&cow but I think overall it is a good tutorial

[@Antuwanmims14]

It works it to me two days but it works

[@janetslater129]

So what tips do you have for keeping your hips forward as you're leaned by back, and for coming up?

[@JeanJean89]

Thank you so much now I know how to do a backbend

[@isabellastoker]

OMG!!I didn’t think this would help but it helped so much!!!!I still can’t get a backbend but i helped so much❤

[@Livdamonk_vr]

tip: stretch

[@imtinenriahi6850]

Thank you so so much I did it in 4 days❤

[@AngelsMM2Ramirez]

Ty it helped so much!

[@shanireem544]

Aaahhhhh I can finally do it yayyy thank you I am gonna subscribe you

[@rajanirasge6114]

Plz give me a heart jasmine ily videos ❤️😘

[@rajanirasge6114]

Thank you for the 💖😭👍

[@ScarletteYbanez]

OMG does help me so much I'm so happy I'm I'm chubby and I cannot believe I can do it😊😊😊

[@SPLENDAXX]

I cant even do it with my knees on the ground lol i cant do anything.

[@metrofernandez4364]

Thxxxxx

[@Yazgamer-x3f]

Pin?🤗

[@gurmeetsingh-er2fl]

0:21a bit helpful I learnt by wall

[@Ilovejesus179]

Thank you so much😊

[@Bee_thefirst]

Is it okay if we can’t do it on the knees?😅😮

[@SomeoneNot_Known]

I've always wanted to do a backbend from standing up

[@erinmurphy8028]

It worked so well I got it

[@rosehill8278]

I can't do the nee back bend

[@jungmi215]

I love your actions ❤️❤️

[@jusss7507]

I still go like my lower back first and very fast and this video made it even WORSE

[@Saanvi80]

I'm. Try it just

[@Nadia-cutegirl]

I tried to do my back but not my knees and I broke my head 😢😢😢😢

[@opiniaotaylor1050]

FICOU MUITO BOM 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷😎✌

[@ahmedaangar5911]

I can't do it!

[@TnokHemn-y4r]

I couldn’t do it

[@Blueberry_bubble]

I don’t know how to backbend on knees

[@sagengll]

bro how is ppl doing the backbend with tutorials?! I literally watched 24 and i still cant do it

[@Beanie_baby_world]

Fr😂 when I watch 31 Ariel videos I still can’t do it😭🥲

[@amandajohnston4433]

I didn’t work for me

[@Onlyabaconinawold.-.4843]

No i didn’t work😢

[@Estrellita6320]

Thank you soo much ❤

[@DannaVillavicencio-rj3yy]

I can’t 😢😢😢

[@SHANTHACD]

This video did not help me I just got hurt by doing a back bent

[@NesiaTjitunga-dt4lz]

I love it so much you help me

[@Saanvi80]

Easy. Steps

[@_best_friends_44]

I love you Jasmine m ♥️♥️

[@chanablejer2408]

Thank you 🎉

[@vernettatheus565]

Thanks!!!!!!❤🎉

[@lyndonmitchell759]

i cant reach from my knees

[@cbiena_]

I cant bend my body that much help

[@JujuRuss]

It didn’t at all and now I’m going to lose

[@maafiatv9473]

not jet

[@That_Evie_Girl]

Help I thought it was called a bend back 😭🙏

[@urmilapatil3119]

Anyone in 2036

[@Emmalynn-im2vu]

This helped me so much thank you ❤

[@bettyneira2315]

Thank you so much this really helped me 😊😊

[@EleMolnar]

I can not even do it on my knees 😭😭

[@_kiwi_booger_]

same😂

[@allisonjohnson5900]

Thank you I did it🎉😮😅

[@yasmin-fb8og]

Your learned to do better

[@nicolesouza6591]

When I was doing the chair I was scared I would brake my bck