So glad I found this channel. I've been feeling cold for more than 20 years now and western medicine doctors just ignored me. I now know that my kidneys are weak (I have all the classic symptoms), so very grateful for these practical exercises.
Oh my gosh I’m so glad I found you! I’m sitting on a little stool packing to move and I have such pain in my back! I know it’s my kidneys. I just started doing Qigong about a month ago and it’s healing my legs from a stroke it’s the most amazing thing my whole body is healing from doing these exercises and now I just found you, and the awful pain went away in my back! I’m going to rest for a few minutes and I’m going to do it again tomorrow! oh thank you thank you bless you!🫶🙏
Hello - it's been a year since you posted this - I was just wondering if you kept up the routine and if so, how are you feeling - I am in Canada and really hope you will get back to me - Thank you
I watched this video because i enjoy qi gong and had a kidney stone recently. When my kidney stone was causing me pain, i felt the pain in my very lower abdomen (I assume my bladder), and also in my back above my kidneys and on either side of my spine. I wondered why it hurt there instead of where my kidneys are. After watching this video I learned where the pressure points of the kidneys are, and thats exactly where I was hurting! Ive also had an infection in my left ear that has sort of come and gone over the last few months. At one point the pain from it radiated into the lower left side of my mouth, just behind my wisdom tooth. With this video i learned that the kidneys are connected to the ears and teeth. Mind: blown! I am definitely going to be doing this exercise every morning! Thank you so much! Subscribed!
I’m having trouble with the kidney tapping because one shoulder has impingement. I went your shoulder routine for that. I have “renal insufficiency” according to doctors. Seeing a nephrologist and an acupuncturist. Acupuncture does focus on the ears as well as other areas. They told me the kidneys hold fear and ask if i have been fearful. I replied, “ well, I just went through a two year period of isolation and thinking I would die from Covid so yeah I guess I’ve been fearful “. I have had Covid twice despite vaccinations and masks. I found out after i took it that Paxlovid is toxic to kidneys. So between fear, vaccinations, Covid, and antivirals I should not be surprised my kidneys are hurting. Thank you for this routine I will do it every day
It's more important everyday to be our own advocate. I have a history in my family of renal disease. Today, I found out my kidneys could be doing better. How are your tests since you started doing this? I will have a repeat test in a month and will have practiced this until then, and I can't wait to see the difference. Although at 86, it's no surprise.
@@Charline7391tests are a little better. Doctor said to come back for retest in 3 months. I’ll keep doing this and acupuncture. Hope yours are doing better
What a great lesson. I especially appreciate how clear and easy to follow you are and I love the metaphysical information you include. Also, you don't talk too much which can make it confusing...Many online teachers talk way too much. You are an excellent teacher. Thanks! 💎
I just discovered you, Alex. I will be revisiting until I memorize your movements. Better health and balance in my life is ahead. I have been neglecting myself and relying on medicines. I will call my old acupuncturist for an appointment. Thank you.
@@jeffbryant5627 My kidney function dropped after I beat Covid19, was very dehydrated, but I believe drinking water, watching my sodium, sugar intake and doing this exercise, helped bring it up from 77 to 85.
Thank you so much for this teaching. I am preparing for a kidney cleanse and would love to incorporate this Qi Gong exercise to help support my kidneys during the cleanse. Very clear and concise!
Thank you for another wonderful qi gong lesson for cleansing and strengthening the kidneys. I am a big fan of your clear , precise add concise teaching which you give so generously.
Thank you for this kidney exercise. Can you do one for the liver as well. And also what we should eat to strengthen our kidneys n liver the TCM way. Looking forward to more of your videos. I have subscribed. Thanks
Wow... just what I needed to now introduce myself to Qi Gong in general... this is perfect. Your motion is so amazing and connected with life... it looks like you are in slow motion :) but just deliberate and connected!
Thanks Alex. I feel the energy. I practiced Qigong and Taiji or about 10 years. There I performed similar variations of your exercises. It's wonderful to revisit them, as I incorporate them into my weekly routine.
I am diagnosed with Parnchemial kidney (shrunken right kidney) disorder Allopathy has no cure so Iam taking Homeo feeling the slight relief. Used to do Yoga but Dr. recommend to just walk. Can I do Qi gong exercise. I loved the graceful movements in other Qi gong Videos. Its like something close to the nature of ones soul.
will this be helpful to someone who is experiencing extreme fatigue /low energy? Or do you recommend another practice for someone who is depleted in the energy dept, due to extreme mental adn physical stress over the years? Thanks!
Dr. Hui. Good night. Very good exercises. I am a stage renal patient and these exercises are helping. So far I am not on dialysis. I diet and take my meds and herbs too. I am gratefulfor this information. However, my shoulders are uneven and I do have a little problem reaching the kidney pressure point. Will continuing the exercises help that also or is there another exercisr I can add tomy routine?
I loved your video, and you gave more instruction than most qigong videos. I have frequent urination and my accupuncturist/herbalist is stumped . So far none of his herbs have helped, and says I have classic kidney yang, with spleen/pancreas deficiency. I know this is not much info, any insight as to what to do would help so much. Thank You
Hello, from Turkey! Alex, I am a new subscriber and love your videos. I've😊 watched many of your videos and appreciate your work. This one I adore it and practiced it together with and a few times alone. Love it! I am so glad I found your videos.
💖🥰👌🏻👍🏻🙏🏻💐Thanks dear brother to share these precious ,simple & easy Techniques to get marvellous health ☺️🤲🏻🤲🏻God bless you & give you always healthy & happy life 🤲🏻Aameen.💐
So glad I found this channel. I've been feeling cold for more than 20 years now and western medicine doctors just ignored me. I now know that my kidneys are weak (I have all the classic symptoms), so very grateful for these practical exercises.
Hello - I was wondering if you kept up the exercises and if so how are you felling - thank you
Oh my gosh I’m so glad I found you! I’m sitting on a little stool packing to move and I have such pain in my back! I know it’s my kidneys. I just started doing Qigong about a month ago and it’s healing my legs from a stroke it’s the most amazing thing my whole body is healing from doing these exercises and now I just found you, and the awful pain went away in my back! I’m going to rest for a few minutes and I’m going to do it again tomorrow! oh thank you thank you bless you!🫶🙏
I am glad too
Inspiring! Thank you!
❤
Thanks so much for this
Hello - it's been a year since you posted this - I was just wondering if you kept up the routine and if so, how are you feeling - I am in Canada and really hope you will get back to me - Thank you
Thank you so much. I have beginning kidney issues. So happy I found you. 😊
Love your video, Alex. I can feel my kidney acupressure points buzzing with energy afterwards. Much appreciated!
You are far an away the BEST account I've found on RUclips. Thank you.
I watched this video because i enjoy qi gong and had a kidney stone recently. When my kidney stone was causing me pain, i felt the pain in my very lower abdomen (I assume my bladder), and also in my back above my kidneys and on either side of my spine. I wondered why it hurt there instead of where my kidneys are. After watching this video I learned where the pressure points of the kidneys are, and thats exactly where I was hurting! Ive also had an infection in my left ear that has sort of come and gone over the last few months. At one point the pain from it radiated into the lower left side of my mouth, just behind my wisdom tooth. With this video i learned that the kidneys are connected to the ears and teeth. Mind: blown!
I am definitely going to be doing this exercise every morning! Thank you so much! Subscribed!
Hello JJ, I hope these exercises can help your recovery. Take care!
I had my Chinese 5 element astrology done. I have almost no kidney energy!! I'm hoping these exercises will give me a much needed boost. Thank you! ❤
Where doy ou find that treatment. ❤type of treatment
Alex you made me cry whole time bro BLESS you mate
Excellent fantastic superb information Sir. Thank you so very much. Please also share diet plan for kidney patients. ❤❤❤
Well done, Alex. This is exactly the type of exercises I was looking for. Your explanations were clear and concise.
I’m having trouble with the kidney tapping because one shoulder has impingement. I went your shoulder routine for that. I have “renal insufficiency” according to doctors. Seeing a nephrologist and an acupuncturist. Acupuncture does focus on the ears as well as other areas. They told me the kidneys hold fear and ask if i have been fearful. I replied, “ well, I just went through a two year period of isolation and thinking I would die from Covid so yeah I guess I’ve been fearful “. I have had Covid twice despite vaccinations and masks. I found out after i took it that Paxlovid is toxic to kidneys. So between fear, vaccinations, Covid, and antivirals I should not be surprised my kidneys are hurting. Thank you for this routine I will do it every day
It's more important everyday to be our own advocate. I have a history in my family of renal disease. Today, I found out my kidneys could be doing better. How are your tests since you started doing this? I will have a repeat test in a month and will have practiced this until then, and I can't wait to see the difference. Although at 86, it's no surprise.
@@Charline7391tests are a little better. Doctor said to come back for retest in 3 months. I’ll keep doing this and acupuncture. Hope yours are doing better
You move relaxed with intention, discipline and grace. Inspires me to live my life this way
Thank you for your comment. I am glad this can be helpful :)
Thanks Alex for the excellent video on the kidney system qi gong exercises. Simple and easy to follow😊👍
What a great lesson. I especially appreciate how clear and easy to follow you are and I love the metaphysical information you include. Also, you don't talk too much which can make it confusing...Many online teachers talk way too much. You are an excellent teacher. Thanks! 💎
I just discovered you, Alex. I will be revisiting until I memorize your movements. Better health and balance in my life is ahead. I have been neglecting myself and relying on medicines. I will call my old acupuncturist for an appointment. Thank you.
I was just diagnosed with Chronic Kidney Disease, and came across your video. Thank you for explaining the instructions very well.
Did it reverse it?
@@jeffbryant5627 My kidney function dropped after I beat Covid19, was very dehydrated, but I believe drinking water, watching my sodium, sugar intake and doing this exercise, helped bring it up from 77 to 85.
excellent exercises, thank you!🙏
Thank you so much for this teaching. I am preparing for a kidney cleanse and would love to incorporate this Qi Gong exercise to help support my kidneys during the cleanse. Very clear and concise!
An update please !
Alex I am amazed I love so much Chinese techniques for healing. Thank you 😊
Thank you 🙏 so much. My left side is painless after one session.
The way explain about earth energy is awesome most people don't tell the secret.... Thank you iam lucky to follow you....
Thank you for another wonderful qi gong lesson for cleansing and strengthening the kidneys. I am a big fan of your clear , precise add concise teaching which you give so generously.
Im from Brazil. I like so much this qi gong lesson of Dr Hui.
Very good! This was helpful and supportive. You seem like a nice young man. God bless you for your service!
Trying to dissolve 2 kidney stones. Thank you so much for this video!
Thank you so much for your all videos, They helped me a lot. I wish you could share new videos. Love from Turkey
Thank you so much! Easy and simple, effective! I am grateful☺️
Thank you for this kidney exercise. Can you do one for the liver as well. And also what we should eat to strengthen our kidneys n liver the TCM way. Looking forward to more of your videos. I have subscribed. Thanks
Great exercises to keep our kidneys healthy.
Wonderfully clear and relaxing & nourishing. Thank you ❤
God bless you for your effort to heal people! Continue posting new videos . I'm your fan ❤️
Are these exercises also helpful in the condition of chronic urine retention/ neurogenic underactive bladder?
I would like to hang out with this guy , his knowledge is power ,
Wow... just what I needed to now introduce myself to Qi Gong in general... this is perfect. Your motion is so amazing and connected with life... it looks like you are in slow motion :) but just deliberate and connected!
Thank You Love your care of the Kidneys Grateful to YOU !!
Wonderfully restorative and nourishing, thankyou for educating me. ❤
Thank you so much for your videos. I'm just beginning and really looking forward to exploring more of the wisdom and benefit of QiGong.
Thank you Alex!!! You're an angel sent to earth!! I have ckd and have been suffering for years..im so glad i found your channel!!!
Brilliant! Absolutely brilliant! I agree your instructions are exceptional and wise. Thank you.
Thank you Sifu Alex Hui for teaching Qi Gong , make us healthy , GBU
This certainly is helping relieve UTI pressure/pain ❤️ thank you!
Thanks Alex for your helpful information on TCM and the healthful healing qigong exercises.
Thanks Alex. I feel the energy.
I practiced Qigong and Taiji or about 10 years. There I performed similar variations of your exercises. It's wonderful to revisit them, as I incorporate them into my weekly routine.
Alex, I've been in the variations of this for 17yrs.Nothing can be closer to the truth you are putting forth.I love you!
Thank you Alex I just started watching your videos,do you have anything for tightness and in the back and damage nerves
Thank you Doc Alex for that great lesson.
Thank you so much, Alex I feel the 'buzz' too! the CHi
Thank you
Thank You Very Much!!!
This Amazing Knowledge Is So Important!
Will post in my groups Dr....my followers will appreciate this
Been watching the series on the 5 animal qigong . I can't find video nr 1 ...pls help
Loved this simple but effective routine.
Thank you for this valuable lesson.
Thank you and please keep
This video coming and review this one for me. Thanks so much and blessings always, Miriam
Thank you! Great set of qigong exercises!
Just what I was looking for. I like the way you present it, a total workout.
Abounding Blessings. I Am grateful to partake in your giving!
Thank you Dr. Hui for the great information.
Wonderful excersises and very useful too thanks
So pleased to find you I am curious why I wake in early night. For bath room several time but not drunk for some time to avoid waking up ?
Thank you 🙏 please advise how many times we should do these moves daily 🙋♀️
I am diagnosed with Parnchemial kidney (shrunken right kidney) disorder Allopathy has no cure so Iam taking Homeo feeling the slight relief. Used to do Yoga but Dr. recommend to just walk. Can I do Qi gong exercise. I loved the graceful movements in other Qi gong Videos. Its like something close to the nature of ones soul.
Thank you very much dr Hui❤
will this be helpful to someone who is experiencing extreme fatigue /low energy? Or do you recommend another practice for someone who is depleted in the energy dept, due to extreme mental adn physical stress over the years? Thanks!
Thanks Dr. Alex.❤
I love you sir🙏🏻😍, you are just amazing ❤️,
I ran across into your channel and fell in love with it.🎉🎉🎉
Thank you Doctor
Hi Alex, thank you. Is there a precise number of times that you should do the first exercise?
Thanks for teaching,
Doc alex thank youvery infomagive vidoes due to my sickness is ckd ifection ofmy diabetes
Dr. Hui. Good night. Very good exercises. I am a stage renal patient and these exercises are helping. So far I am not on dialysis. I diet and take my meds and herbs too. I am gratefulfor this information. However, my shoulders are uneven and I do have a little problem reaching the kidney pressure point. Will continuing the exercises help that also or is there another exercisr I can add tomy routine?
Thank you for sharing, it’s informative and helpful !
Thanks for sharing. Do you know of an excessive for stomach health that will help with Chron's disease?
Excellent teacher!
Alex Like your program!!
I loved your video, and you gave more instruction than most qigong videos. I have frequent urination and my accupuncturist/herbalist is stumped . So far none of his herbs have helped, and says I have classic kidney yang, with spleen/pancreas deficiency. I know this is not much info, any insight as to what to do would help so much. Thank You
Thank you sir I learn a lot i will practice regularly
Hello, from Turkey! Alex, I am a new subscriber and love your videos. I've😊 watched many of your videos and appreciate your work. This one I adore it and practiced it together with and a few times alone. Love it! I am so glad I found your videos.
Thanks Dr. Alex!
After this exercise I will be healthy. Thank you.
My friend and teacher sent me your video. Thank you for the advice and will be doing daily
Thank you Alex🙏🙏🙏
Supper kidney exercise health tips
Thank you for your explanation and clear demonstration. Blessings to you.
Thank you master for this lesson.
Thank you. 💜
I’m definitely going try this exercise today. Thanks Alex😊
💖🥰👌🏻👍🏻🙏🏻💐Thanks dear brother to share these precious ,simple & easy Techniques to get marvellous health ☺️🤲🏻🤲🏻God bless you & give you always healthy & happy life 🤲🏻Aameen.💐
Thank you! Wonderful tips!
I love your videos. Anything specific for adrenal fatigue?
Once again... Brilliant , health affirming content!
👍謝謝你的强腎練習，可否也教授有關對幫助肝臟肝鬱等的練習
Thank you for sharing this exercise... Very helpful😊💖
Wonderful and inspiring video. Thank you!
Beautiful explanation. Thank you.
Hello Dr Hui please which exercises is powerful to avoid Dialysis please thank you
Super helpful Alex. Thank you so much for this video.
Thank you!
Thank you love your videos excellent
Thanks very much
Thank you, Alex. Excellent practice~ I appreciate your sharing!
Thank you!
AWESOME THANK YOU SO MUCH