Crispy Oats Dosa Recipe - Thyroid/PCOS Weight Loss - Oats Recipes For Weight Loss | Skinny Recipes
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- Опубликовано: 24 июл 2024
- crispy & healthy oats dosa recipe with instant tomato chutney for a healthy breakfast. how to make oats dosa, no eno, no soda oats dosa batter recipe for weight loss, ideal for thyroid and pcos diet, diabetic diet #vegan #weightloss
0:00 intro
0:16 oats dosa recipe
0:49 benefit of soaking oats
1:27 oats dosa batter
1:45 mixing with hand benefits
2.36 fermented oats dosa batter
3:14 tomato chutney recipe
5:39 cripsy oats dosa batter
How to make oats dosa:
1 1/2 old fashioned rolled oats
1/4 cup chana dal
1/2 cup urad dal
1 tsp methi seeds
1 1/2 cups water to grind the batter
1 tsp sea salt.
Instant Tomato Chutney:
1 tsp sesame oil
1 tsp mustard seeds
2 whole red chilies
curry leaves
4 tomatoes, 2 green chilies
1/4 tsp turmeric powder
1 tbsp chilli powder
a splash of water
1/2 tsp jaggery powder
Buy utensils, kitchen accessories and appliances used in this video here -
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Things I Love To Use:
Rolled Oats: amzn.to/2Iy3ben
Wood pressed coconut Oil: amzn.to/3p4B8MV
Mixie: amzn.to/2DoN704
Chutney grinder: amzn.to/3fzHxF6
Organic Jaggery: amzn.to/39uNsKt
Turmeric powder: amzn.to/32hJiDY
Desi Ghee: amzn.to/2JuV70g
Vanilla Extract: amzn.to/3oqaKa1
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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Хобби
Crispy Oats Dosa looks yum & also healthy 👍 & nice recipe 👌
I love all your dishes, being helpful for diabetic people. Variety is needed. Thank u
This came out so well 👍 Thank you so much 🙏😊
Healthy crispy oats dosa recipe will surely prepare thank you
I tried this dosa recipe today along with your coconut chutney Ma'am and i Must say it turned out delicious in taste.
Really awesome mam. Thank you so much for this crispy version of oats dosa
Wow!! Super
Beautiful narrationl . Tq dear❤
Wow ! So nice and very nice. Thanks for your videos.
Very yummy look & appetising too. Will try it out for sure.😊
Very nice healthy recipe 👌👌
This looks delicious!! Love your channel.. God bless.. 😊
Super healthy Recipe 👌
I tried this and it came out really well!! Loved it
I made Bajra dosa yesterday Today oats dosa it came out really well thank you for healthy recipes ❤
This oats dosa is so delicious. I tried this and it turned out so tasty. Measurement is so accurate ❤
so glad you enjoyed, thanks for sharing your feedback!
Healthy n tasty recipe..Thank u Mam
Thanks 😊 Dosa comes so soft it's very light on the stomach and good for digestion.
Healthy recipe mam..thank you
Thanku v healthy recipe
Thank you dear lady for all your lovely recipes. You really explain the processes very simply and clearly. Thank you very. Much and keep up the good work.. I will definitely try this one, it looks yummy ! 😊😊😊
Thank you so much for your kind support. Much Love!
That’s a perfect one ❤ no artificial things added , all natural ingredients.
I like your recipes, thanks for your all super recipes
Thank you so much it's great 👍
Thank you so much Madam for this healthy recipe
Nice sharing maam❤ Lots of love from Bangladesh ❤
Nisa ji. Thank you. Love to make it. Hesitating, since I want it oil free. Grateful for your thoughts..
Love ur recipes mam ,I m trying it frequently
l tried ots dosa earlier several times. Healthy foods may not always be tasty. But it looks very tasty. Let us try for myself.
Very nice...thank u
ma'am, wht is d thing tht u r holding to grease d iron tawa, pls explain
Today I had made this dosa,it like very tasty, thanks madam
Today I made this dosa it's really good and delicious😋
Lovely dosa n chutney
Mam I’m Tried This Recipe Came Out So Well Nd Crispy 👌👌👌
Thank you it is nice
Very tasty receipi🎉❤
So yummy Madam just now I have seen I will do it tomorrow
Thak you so much mam. I have learned many more dosa and idly recipies (millet) by watching your vidoes only. Very healthy. Can i prefer this to my toddie (3 yrs old baby) for breakfast? Please share few weight gain foods for children mam.
Healthy recipe for good health 😄 thanks 👍
thanks so much for being here.
Thank you madam for such a nice tasty healthy oats dosa 😊😊😊
Looks 😋yummy I will try to make it. But I would replace tomato chutney with coconut chutney as the cost of tomatoes is touching the sky.
Nice recipe thanks mamm can I use instant saffola oats
Thank you so much for ur yummy, healthy dosa.
hope you try the recipe and enjoy!
Looks absolutely delicious and healthy ❤
So true
Super dosai🥰
Hi mam, im from Malaysia have a question. Can i opt the kadalei paruppu with other dals ? Like yellow or black konda kadalei ? Also can i omit this recipe by not adding kadelei paruppu ?
Healthy recipe 👍. Thank u mam
Thanks so much.
Can we use normal oats ... I don't hv rolled oats
Looks appealing. Want to try what’s proportion of oats and dal uradth dal
Thanku Nishaji
It came out so well and the chutney too is amazing
So glad you enjoyed 🌸
We get only quaker instant oats . Mam can it be soaked forr hours ..no rolled oats in my town
Aunty malayali ano.🤗adi poli recepie, thank you very much for sharing
👌 recipe Nisha 🎉
Thank you so much ❤
Most welcome 😊
Good recipe
Can you please tell which branded Oats have you used?
Very good recipe mam ..so tasty combination...well explained ..thank u..😊👍👍❤️
Most welcome 😊
What z wood pressed oil???
Hi mam can did u try with instant oats.. will thy turn good
very nice
Hi mam.. Can i use the same batter to make idlis.
Thanks mam
Hello mam
I'm try your recipe I have question can I use the batter after 4 hours?
Thank you mam ❤
Can we use any other dal like masoor Dal instead
Ma'am I want to know does rolled oats increase blood sugar level
Nice 👍
Madam can we use normal saffola oats
Can we use quicker oats
Very nice
Can we use steel cut oats instead of rolled oats
Thankyou ma'am
Can u use Saffola oats instead of rolled oats
Good Evening Ma'am
My humble request please do share recipes how to make Oat Putthu.
Very healthy recipe. Can dosa make in a non stick tawa? Please tell.
Can we use Steel cut oats for this recipe
Maam can i use steel cut oats??
Thank you for your healthy recipes madam 🙏🙏🙏🙏
thank you for being here.
Namaste mam where is available these old fashioned rolled oats
Can we use dry Yeast ?
Can use quarker oats
Nice recipe tqu ❤❤
hope you try and enjoy this recipe. Thanks so much for being here.
Hello Dosa batter comes out well but when I cook it in the Pan it sticks to it I am using the Tawa Please let me know what I am doing wrong Thanks
Can we make idle with this batter?
Ma'am please aap kuch weight loose recepies hostel mein rhne wale bacchon k liye bhi bta dijiye
Can i skip d dals am allergic to them
Madam can I make oats idly with the same method with less water?
My batter didn’t ferment. What can I do now?
Can u make wheat bread receipe without yeast?
can I use steel cut oats
Mam can we use regular oats in same manner
Very nice and healthy recipe ..👌will definitely try 👍...can we make sponge set dosa with the same batter?
Sounds yum
Nice 👍Thank u madam❤
Welcome 😊
Can we use normal quaker oats?
In this economy, I can't afford tomatoes. But the recipe is just 👌Learning to eat healthier thanks to you!
Hope you enjoy 😊
@@skinnyrecipes Surely! Sharing your channel with everyone I know since a couple of months now. We are all consuming less phytic acid thanks to your advice! Learning and eating healthy is such a delightful combination.
Your way of explaining is awesome. I feel like listening to your voice very clear soft n neat . This recipe I will certainly make
Grow some yourself !!!
Buy 1 and plant the pips 👌🏻
U can skip tomatoes. It will still taste great
In total how many Doses you can make
Thanks for tips. But when we make batter and keep it on fridge for days it gets sour soon. What to do to show down the souring process of batter
keep it refrigerated as soon as it is fermented. Personally for me it will keep good for 4 days and even more. The mixing with hand also helps. Also, keep in the top shelf of the fridge. Hope this helps you :)
You may want to leave out just enough for immediate use and allow it to ferment. The rest of the batter can be stored in the fridge after grinding. When you need it take some out and allow it to ferment. This way you’ll be able to stretch your batter for about a week. Also, you can also add veggie toppings with onion ginger and green chilies + cilantro and make oothappam. Very yummy!
Why do you wash the rolled oats ? Also the soaking water is normally used for grinding, why do you rinse the soaked oats n dals ? I wash the dals well before cooking
Superb❤❤
Thanks 🤗
Thanks for the healthy Dosa
Hope you enjoy 😊
Yes
Thank you
You're welcome