Aap ka video mujhe achcha 👍 laga par jab me aap ke batae dite plan ko follow karu or 100% mujhe faeda mila tab mujhe aap ka video dil se pasand aaega 🙋👍
nice nice video bahut hi acha mam apke video main sabse achi baat h ke aap zarurat se zyada ni bolti baaki sab to dimag kharab kar dete hain bol bol k 👌👌👌👌👌
Thankyou so much for this wonderful video. Its amazing n interesting too. Will follow ur plan soon n share the results. Keep on making such wonderful videos more and more.😊👍🙏
Weight sirf rich and middle family k hi kyun brdta Garib log life bindaas guzarte no motapa no diet plan great Uffff ye diet khakr bnda or mota hoga madam ☺️☺️☺️☺️
vaishali tayade hello I am Dr. Rohit my what's app no. 9074446866 1 week me apna 4 to 5 kg weight km kre full ruselt ke shath breasts ko propr size me lay 1 week me Apna nikla hua pet kam kre body ka extra fat kam kre contact me on what's app whats app par msg kre call na kre kyoki me hsptl me busy rehta hu
Thankyou so much mam and your video is very helpful and god bless you and you always happy in your life and aise hi acchi acchi videos banate rahiye 😊🙏🙏🙏
Watermelon ek aisa fruit hai jo har koi lai sqkta hai..ohne ne kon sa avocado ya kiwi yq koi aur mehanga fruit kaha...specially mentioned seasonal fruit
I am 16 years old and my weight is 45kg...... Mera weight toh normal hh but... Meri body bhut fluffy hh.... Koi meri help krega.... And also I am a girl
Mai by profession teacher hu. Pls aisa koi diet plan btaiye jo weight loss me help kre and mai 10kg weight loose kr sku 1 month me. Plzz help me I really need it. Plzzzzz ma'am
Mam I really like ur diet chart nd I started it already but I want to know the person who are non vegetarian, what will they eat nd how much, please can you give some tips of this... Thank you.. Waiting for your reply
Hii ts madaan aap se ek suggestion chahiye tha I am student me breakfast me khuch nhi khakar jaati sirf green tea peeti hu phir lunch 10: 00 bje hota he phir Ghar aakar 1 roti khati hu phir shaam ko green tea peeti hu phir dinner me roti ya chawal khati hu mujhe plz ek achi si diet aur exercise bta dijiye mujhe 1 mahine me patla hona he plz achi si diet plane bta dijiye
Follow Sakshi on Facebook - facebook.com/fitness365days/
TsMadaan thank you
Welcome :)
Green tea ki recipe nahi mila
TsMadaan rt5mmm
superb
Samjhane ka tareeka bht acha h..no faltu talks..its gud
Bhutt bhadiya
you are given very nice and perfect chart . i am sure and confident if any one follow this chart he or she can transform the his or her life.
Thank you very much 😊
Is diet plan se 100% weight loss hoga. Yaha pe batai gai sari chizo me calories bahot hi kam he. I love this diet plan. Thank you so much mam.
Must watch this vedio
Bahut achchha laga
Shukriya 😊
Yeh diet mujhe pahsnd hai me yahi diet krti hu
It's very useful
+Exercise and walk
Great, keep it up 👍👍
@@tsmadaan thanks 😊
Kash mere desh ka har insaan is diet plan ko follow kr ske...
Mere desh k gareeeb....
8-10k.g weight loss
# 2-3inch loss
# guaranteed result
# kya AP jaldi se weight loss karna chahte hain
WhatsApp or call me @+91-6261980302
@mohit singh desh ke gareeb fat gain kahan kar paate hain.
It's really working thanks ❤
Welcome 😊
Ye workkar rshe
Thank You So Much ❤️
Welcome 😊
Bohut achyaa lgta hain mam aapki baatein... Yaasehi chalta rahe... Thnku
Welcome😊
Bohat bohat badiya video hai thanks 🙏
Aap ka video mujhe achcha 👍 laga par jab me aap ke batae dite plan ko follow karu or 100% mujhe faeda mila tab mujhe aap ka video dil se pasand aaega 🙋👍
Aap patle hue kya
Really
Awesome video... ma'am. 👌
RUclips par ab tak ka sabse achha diet related video..😊
Thank You so much!
8-10k.g weight loss
# 2-3inch loss
# guaranteed result
# kya AP jaldi se weight loss karna chahte hain
WhatsApp or call me @+91-6261980302
Kis Kisko weight kam karna hai aur hero dekhna hai please like Karen................😎🤗
Hello mam mai apki fan ho gai jabse aapka chainal dekha ek dam badhiya bilkul mere husain se h thank u so look mach
Aapka bhut aacha diet plan lga
Thank you!
I like your diet chart n I will definitely follow this👍
Many thanks 😇
Thank you,very informative ❤️
Glad it was helpful!
Main bahut tension mein main hun wait loss ke liye
Thanks bhot help mili mujko aap ki video se
Welcome 👍
Wow mam aapne kitna achha samjhaya he really nice bahut achha laga such
I like your diet plan
thank u so much........
I really lose 5 kg.
Thankkkssss
Welcome
Diet plan?
This is not possible for working women but video is really nice
Nambar do
Thankyu Thankyu ........no words ..😘😘😘😘😘😘😘😘😘thanks for information
Most welcome 😊
बहुत अच्छा लगा thanks
Most welcome 😊
Wonderfull and easy diet thank u so much mam💐💐
You're welcome 😊
Mam ye app patli ho nea ki bata rehe h 😀
nice nice video bahut hi acha mam
apke video main sabse achi baat h ke aap zarurat se zyada ni bolti baaki sab to dimag kharab kar dete hain bol bol k 👌👌👌👌👌
loss
# 2-3inch loss
# guaranteed result
# kya AP jaldi se weight loss karna chahte hain
WhatsApp or call me @+91-6261980302
Right🥰
Thankyou so much for this wonderful video. Its amazing n interesting too. Will follow ur plan soon n share the results.
Keep on making such wonderful videos more and more.😊👍🙏
You're welcome 🙃
Thnku mam, mera weight 2 month me bht बढ़ चुका h, मैं उसे mentain krna चाहती हू thnku so much mam 👍👍
You're welcome 😊
If you want to loose weight u can contact me i m a dietitian in healthy way
Good guidelines thanks
Always welcome 😇
Bohot bohot acha diet plan hai...👌🏻👌🏻👌🏻
Thanq so much mam ☺☺☺
Most welcome 😊
I'm Really impressed with this video because you described it very well and gave many options for diet chart. I'll sure follow it in my routine life.
😊👍
@@tsmadaan thank you
Banana fate bhadatha hai
Jo log aalsi hote hain vah nahin kar payenge
Mujhe aapki video bahot achhi lagi mam thanks love you
Welcome!
Bhot achha bataya
But pure din khana aur khane ki tyari krna padega
I already like milk without sugar 🤘🏻✌🏻 its really good in taste 👍🏻
So good!
@@tsmadaan thanks ✌🏻
Milk musli breakfast mei ya poha upma all that smjh ni aya yh video mei
Very nice information 👍👍👌👌👌👌
Thanks a bunch 😊
nice mam y sab ideas weight maintain k liye bhut acha hai thnku mam good life style ...
Welcome :)
TsMadaan nice
Naina Singh
Kya aap ka iss se weight loss hua? Bcz i also wanna go through it...
Ap ka weight loose hua isse
Bahut achcha diet plan bataya aapane
Shukriya 😊
Thank u mam ur diet plan is suparb
Welcome
Thanks just what i needed to know ..Perfect! Thank you👍🏼
Most welcome 😊
@@tsmadaan does it work for teenager
zxzereruurqp
Aap her baar bohot super idea leker aate ho thank u di you are so grateful
Thank You so much :)
Milk with out sugar after 15 minutes,
We used born Vita milk..
Weight sirf rich and middle family k hi kyun brdta
Garib log life bindaas guzarte no motapa no diet plan great
Uffff ye diet khakr bnda or mota hoga madam ☺️☺️☺️☺️
Bahut acchi lagi video thanks
Most welcome!
Thank you for you're advise 🙏🙏🙏👍👍👍👌👌👌
Welcome.
hardworker gaming kind Jim
Superrrrrrrrrrrrrrrr . thankuuu mam .thanx a million
Welcome.
Hiiii
Bohot zada calorie h is diet plan me Sehat banane ke liye to theek h
Par wazan kam nahi hoga
Bad to sakta h
Please make a video how we can maintain full diet plan for students who goes to school
Superb.........main kal se hi start krungi
😇👍
Thank you mam
Most welcome 😊
Thanks for this video. I am struggling this days gaining so much weight. I will fallow your diet tips.
Great
Yess
Yess
Nooo
Nooo
Thank you so much for your suggestions and I will try now.
Awesome mam bhut achha 👍👍❤️❤️❤️
Thank you 😊
Thanku helpful video
You're welcome 😊
Thanks very very very very nice video ji 🙏🏻.God bless you ji 🙏🏻Satnam ji Waheguru ji 🙏🏻
Welcome 😊
Fitness 365 days
After a long time I got the right video, but every video has different different food tips 😜😜
Ryt
Yeah
Can we eat egg
Yes😅😅😅
Sara din khane me hi rhenge ? Very difficult
Thanks for the advise
Always welcome 😍
V informative
Thanks
Welcome 🙃
Apki voice boht nyc hai..😍
Thanks!
Thank. You so much
Thank you dear
awesome video thanks you so much😍😊😊
Welcome.
vaishali tayade hello I am Dr. Rohit my what's app no. 9074446866 1 week me apna 4 to 5 kg weight km kre full ruselt ke shath breasts ko propr size me lay 1 week me Apna nikla hua pet kam kre body ka extra fat kam kre contact me on what's app whats app par msg kre call na kre kyoki me hsptl me busy rehta hu
Thanku so much m kosis krugi mera wait bhut jyada h
You're welcome 😊
Ma'am please upload full day diet plan only grains recipe.
Reduce ur weight in a healthy way with a personal guidance.whats app on 7972138339
Mam I will teach u healthy weight loss process
How are you
Superb......but drinking milk is also harmful..instead of u can make coconut milk. and what about jaggery and honey can we use instead of sugar???
Bestest video i like this so much..
Thank you!
Best is already third form.
Thnx for best information
Welcome!
It's really Superb for weight loss
Thanks so much 🤩
It seems like it will help me. I will try this diet plan. Thank you.
Did it help?
Baat sahi hai apki tqu mam..5.6 m subcriber congrats mam
👍
Thankyou. Appreciated. Please add the videos on different types of healthy salads.
✌️🤙🤞
Sure I will.
Thanks is very good
Most welcome!
Very good advice .thanks
Welcome 😊👍
Really, This video is so useful😊😊 Thank you so much for this video.
Glad it was helpful!
Bts army
Hey army does this video help you to losse weight
Thankyou so much mam and your video is very helpful and god bless you and you always happy in your life and aise hi acchi acchi videos banate rahiye 😊🙏🙏🙏
You're welcome 😊
Watermelon ek aisa fruit hai jo har koi lai sqkta hai..ohne ne kon sa avocado ya kiwi yq koi aur mehanga fruit kaha...specially mentioned seasonal fruit
Ye rastka kya khalta
Sorry mam
Shukr he chawl skip nhn kiye
Thank you for video
You are welcome!
Thanks for video..I am follow
Welcome! Keep learning 👍
Thyroid me wajan kam krne ka video bnao plz
Weight loss Course For Ladies Who Are Struggling With ThyroiD AnD Pcos Issues
Reduce Aroun 6 to 7 kgs in 30 days
Call or whtsaap @+91-6261980302
helpful information .. thank u so much for this 😊 ...love ur videos 😘
Thank You so much!
8-10k.g weight loss
# 2-3inch loss
# guaranteed result
# kya AP jaldi se weight loss karna chahte hain
WhatsApp or call me @+91-6261980302
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Your videos are always helpful to me .
Nice diet plans
Thankyou soooo much for these videos
Always welcome 😍
Very good thanks mam
Most welcome 😊
Bhohot badiya
& Thanks
It was amazing video and awesome video ❤️❤️
Thank you 😇
Zaberdast hai I am apply this daite chat
And thank you so much😘😘😘😘
Welcome.
Very well explained
Very nice plan hai aap ki.
Thanks so much 🤩
Sukariya 🙏 aapka bhot accha laga
😊👍
I am 16 years old and my weight is 45kg...... Mera weight toh normal hh but... Meri body bhut fluffy hh.... Koi meri help krega.... And also I am a girl
Mob no send karo
Extremely helpful tips, thx a lot 👍👍
Glad it helped!
Thanku so much for giving me this amazing diet it is the best in all videos different types of food tips are there
My pleasure 😊
Does it really help to loss weight mam
Thanks 🥰
You’re welcome 😊
This diet plan is really very easy to follow 👍🏻👍🏻👍🏻
Glad you think so!
Mai by profession teacher hu. Pls aisa koi diet plan btaiye jo weight loss me help kre and mai 10kg weight loose kr sku 1 month me. Plzz help me I really need it. Plzzzzz ma'am
main apki help kar sakti hun
whats app me on 7972138339
If you want to loose weight u can contact me i m a dietitian i can loose your weight in healthy way
Mam I really like ur diet chart nd I started it already but I want to know the person who are non vegetarian, what will they eat nd how much, please can you give some tips of this... Thank you.. Waiting for your reply
@@ArcupAnimations and what if I want to add meat so what will be the amount?? Is there any prblm if I ask for some non veg meal
Zc
Thank you man aapki video bahut useful hoti h
Welcome
Hlw sir r u interested weight loss from home visit my online fitness centre for consult 9142452460
Hii ts madaan aap se ek suggestion chahiye tha I am student me breakfast me khuch nhi khakar jaati sirf green tea peeti hu phir lunch 10: 00 bje hota he phir Ghar aakar 1 roti khati hu phir shaam ko green tea peeti hu phir dinner me roti ya chawal khati hu mujhe plz ek achi si diet aur exercise bta dijiye mujhe 1 mahine me patla hona he plz achi si diet plane bta dijiye
You have given very good information to lose weight, which is very easy to follow. Many thanks 🙏❤️
My pleasure 😊
Hi sir r u interested in weight loss
@@tsmadaan hi
लोग काम भी करेंगे या दिनभर कुछ न कुछ खाते ही रहेंगे🤣😄
well better you know ki aap kaam karenge ya fir khaate rahenge. coment karne se pehle kuch soch lia karo aapko sara din nahi khana hai
😁😁
Ye sirf khali logo ke liye hai office se time hi nhi milta
Inko ky hai...vaha bethe bethe gyan pelo aur ky 😂🖐🏻
Hlw sir r u interested weight loss from home visit my online fitness centre for consult 9142452460