Training Diaries Week 7

Week 7 was a tumultuous week. I finally have the video out now.
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
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Instagram: / andylam45
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[@TheRichKeeble]

“You don’t know if you don’t have a go” - love that. Well done mate - glad the knee is feeling strong! Tasty paces

[@runningwithaj]

It’s coming along nicely. It’s an attitude that could have gone either way. Glad it went the right way!

[@logsie3918]

Congrats on your race on the weekend and sorry to hear about your loss.
Your training all seems to be going in the right direction 😊

[@runningwithaj]

Thanks mate. It’s going really well. The legs are constantly tired in a good way. I feel like it’s working.

[@cejay67]

I’m so sorry about your dog. Hugs to the pupper

[@runningwithaj]

Thanks mate. It’s been hard watching your feed. We miss our beagle.

[@Studoggs]

Ive been debating between doing the 30k or the 10k at the Cairns 50. Im pretty close to hitting a 40min 10k on current fitness and I would consider it a huge achievement so leaning towards the 10.k.
Enjoying the weekly recaps. 👍

[@runningwithaj]

The 10k is a good course. Basically two laps of the Glenoma Parkrun course. Flat and fast! Sub 40 would be huge!