Nine and a Half Ks of Absolute Bliss: Training Diaries: Week 8

A massive training week. Reintroducing threshold training and nailing two sessions and a long run.
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
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[@OsloVM60-64]

Training good. You loook strong💪

[@runningwithaj]

Thanks mate! Feeling gooood!