Is Rowing 20 Minutes a Day Enough - Answered!

Is rowing 20 minutes a day enough to be beneficial as a workout? Here's the answer and why I think it is.
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[@AinoShperber]

Yes! Agree completely.

[@crayzmarc]

Amazing!!! Great video.

[@TheRowingDoc]

Thank you!

[@crayzmarc]

@@TheRowingDoc just did your tip for ankle mobility and it felt like a game changer. Thank you!

[@TheRowingDoc]

Glad you enjoyed it :) @@crayzmarc

[@sqd8r]

20 mins is def enough, 5000 metres inside or just outside of 20 mins is a great workout.

[@TheRowingDoc]

Definitely :)