The Earth Class

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  • Опубликовано: 21 дек 2024

Комментарии • 12

  • @Lightning8482r
    @Lightning8482r 11 дней назад

    Just found out that you are back on RUclips. I am so happy. Hard to find such precious practices. Your videos are definitely one of the best. You way of guiding through the course is so wonderful. Love exercising with you. Your account will get very big with such high quality trainings 🙏❤❤

  • @csscott9803
    @csscott9803 18 дней назад

    Thanks for sharing😁🙏

  • @kallinikos100
    @kallinikos100 22 дня назад +1

    44yo bad joints guy: i appreciate your honesty about not being 'quite there' in certain poses..or coming back from poses "gracefully or ungracefully" 😂. This account is too underrated. Also, cool Kazakh accent

  • @miniturtle97
    @miniturtle97 15 дней назад +1

    Could you also please do a video on strengthening exercises for the hip? I realised i'm neglecting that part and can feel pain. Have to wait a couple of months before i can see a doctor unfortunately 😢

  • @nataliesmith8947
    @nataliesmith8947 20 дней назад

    Hi Essem! Loved this class! I do want to let you know that the ads are in very inconvenient places throughout this video, such as static holds. It is very distracting and takes away from the flow of class. I just wanted to let you know in case you weren't aware or could change them! Thank you for sharing all you do!

    • @BlackTigerWhiteDragon
      @BlackTigerWhiteDragon  19 дней назад +1

      Hello 👋🏽 thank you so much for your feedback. Unfortunately I am not yet at the place where I can do something about the adds. But I’m trying to find ways

  • @farimayadgari
    @farimayadgari 25 дней назад

    🫶🏽🙏🏼❤️

  • @erafreddy1658
    @erafreddy1658 23 дня назад

    Are you a Russian speaker? Maybe Kazakh? No offence, just curious :)

    • @BlackTigerWhiteDragon
      @BlackTigerWhiteDragon  22 дня назад +1

      @@erafreddy1658 I’m Kazakh 🥰

    • @erafreddy1658
      @erafreddy1658 21 день назад

      Видеоларыңыз күшті) Осылай, жоғары деңгейде контент жасап жалғастыра беріңіз :)

  • @miniturtle97
    @miniturtle97 15 дней назад

    Could you also please do a video on strengthening exercises for the hip? I realised i'm neglecting that part and can feel pain. Have to wait a couple of months before i can see a doctor unfortunately 😢