Certainly good one ....in present situation,where doctors are prescribing unnecessary surgeries for every small issue that can be healed by body itself, your videos and clear explanation is making the day of some patients like me...
Apki video se Bahut positive feel aati hai,,, lekin ye jo dard hai ye dushman ko bhi na Ho bada khatarnak hai physically or mentally Dono taraf se torture karta y
Aap ye bataye ki agar patient ko immediately pata na chale aur ek do saal ke baad pata chale ki disc herniation hai to kese treatment hota hai?? Aur disc herniation kya curable hai??@@Sukoonphysicaltherapy
Hello sir my mother is suffering from disc bulge in C3-C5, C5- C6 From last 1 years and having pain like some nerve in pinching in neck and my mother is taking medicine from last 3 months but no relief and we have also mri reports please help sir
Sir i am suffering from L4 L5 S1 disc bulge aur muje office k chair pe adha ganta baitne se kamar dardh hota hai aur bike pe travell kiya to hota hai weakness lagta hai kamar mein
Dr. Agr minor disc bulge ho to bhi yeh sab chize follow me belt use nhi krti to mjhe krna chahiye? mri leg kam uthti thi upr but ab me exercise me puri leg utha leti hu.. But mjhe without pillow sitting krne me pain hota hai..
Sir I have did mri scan in that l5 disc bulged they given for more backpain cant walk ,I 1 month on words I buyed in ur videos u told wedge pillow n lumber belt sir little relaxed but still pain is there sir will walking n sitting n sleeping sir
Sir sab doctors and Physiotherapjy same he bas Aapke vedioes me ab real life people unke MRI reports and unki without surgery and with surgery recovery active life pain he to kya he go sab truth sho kijiye sir pls and specially cervical spondylosis in young people . Lumbar patients with surgery and without surgery jite he par cervical me go sleeping me bhi fear pillow Lena nai lena sleeping karte samay neck head hand shoulders pain to Kya surgery k bard sab tgik ho jata he ? Iski surgery successful kitani he go batayiye pls . Me al do known person sirf injection or surgery se lumbar spondylosis hone k bad good life spend kar rahe he par cervical spondylosis me kya sir pls patients vedioes jo apke yaha aye ho vo batayiye post cervical surgery Rehab unaligned life go bataye pls
Mujhe November se cervical disc bulge hai c4-c5, c5-c6, c6-c7. Doctor operation ka Keh rahy hain. Abhi zyada issue c6-c7 me to dubara MRI karwaya to c6-c7 ka operation ka Kaha. Doctor k mutabiq chot lagi thi or blood spot show ho Raha hai disc me. Or 9 month old case hai. Kindly is Bary me video bana dain Thanks from Pakistan
Gym mein deadlift marne ke baad 4/5 ghante ke baad back mein stiffness aa gaya phir next day muscle spasm jaisa pain hua Mri kiya to report mein kuch nahin aaya 2 mahine ho gaya hai phir se Mri kiya to report normal aaya aur SLR test v Negative hai par kabhi kabhi leg mein bahut halka sa pain reheta hai aur back mein muscle spasam jaisa pain hai sir plz kuch suggestions dijiye
Sir mujhe back pain hote hai payron me bhari pan or burning sensation hote hai SLR test negetive hai zada der khara nhi rhay pata hu 9 mahine se NCV or MRI bhi Kari hai L5 S1 senseri nerv root compress he bola dr ne exersise kar rahe hu par burning sensation Kam nhi ho Raha hai
@@isaMusa2023 nehi leaking payle se ab accha hu aise 5mahine payle harbakt jalan raythatha vo Thora Kam hua hai ab to rat me sone ke time jalan hote hai subha uthtne ki bad or jalan nehi hota
Sir mujhe disc Bulge ki chronic problem hai aur abhi currently mere bohot pain ho rha even right foot ke last 3 fingers me mujhe fluttering feel hoti hai... sir kya ye dangerous hai, mai kaafi pareshan hoon ... please reply Sir 🙏🏻
Yes , it can became dangerous agr apne dhyan nhii diyaa too ....mne shurat me laparwahi krdii thiii ..isliye mujhe 1 saal se jada ho gyaa or m abhi tk pure tarah se cover nhi ho payiii ...I m also suffering from lot of pain😢😢
Sir I got spine injury in l4-l5-S1after falling down last six month. Kafi improvement hai but avi bhi mujhe bed se uthne/latne mai pain hota hai 1-2 second ke liye. Cross leg kr ke nhi baith pati and dono ghutne ko fold krne mai pain hoti hai. Sitting position mai bhi problem hoti hai. Please guide me.
Mera sir tail bone issue h dard aur kahin nahi. Kesi kism ka koi issue ni aya na mri mein aur na hi CT scan mein lekin dard ni ja ra 1 year ho chuka, lekin lumber spine ka issue h l4-l5 mild disc bulge, l5-s1 stenosis and forninal narrowing, sth recently fissure ka issue howa lekin 2 bar bas blood aya tha 1 month phely. Treatment b krwa rhy. Any advice?
I was diagnosed with herniated disc in dec'22. Since then i took 4 months of treatment of calcium, B12 injections every 4th day and neurolind lc nd evion regularly. Now dr. is saying that ur treatment is completed now. Your disc will heal automatically someday. Can you guide if this is correct or not?
I have recover 70 to 80 percent without surgery Chal phr b ni sakta tha may atna pain hota tha lower back may L4 L5 and L5 S1 slip disk thi mjy due to gym. Diet or exercise nay Bhoot help ki ha mjy . Approx 5 years hogay ha diet pay ho no cheat meal no Jung food no oily stuff ya sub Mari diet may Bhoot Kam ha . I eat proper protein rich diet. Baki Kisi ko help chayay ho tu feel free to ask . Most important thing is don't give up aj ni TU Kal pain jayga hi jayga agr ap discipline ho tu
@@kauserjabeen4446 stretching phly karay usky bad halki strengthing ki exercise add karay Lkin yaad raky ak daam say zayada ni Karna bilkul slowly slowly start krna ha or Roz Thora Thora krna ha ak din ap bilkul pain free hojao ge . Baki exercises pay in doctor Saab ki video avlble ha net pay. Good luck👍
Certainly good one ....in present situation,where doctors are prescribing unnecessary surgeries for every small issue that can be healed by body itself, your videos and clear explanation is making the day of some patients like me...
Apki video se Bahut positive feel aati hai,,, lekin ye jo dard hai ye dushman ko bhi na Ho bada khatarnak hai physically or mentally Dono taraf se torture karta y
🙏🏻😊
Aap ye bataye ki agar patient ko immediately pata na chale aur ek do saal ke baad pata chale ki disc herniation hai to kese treatment hota hai?? Aur disc herniation kya curable hai??@@Sukoonphysicaltherapy
Hello sir my mother is suffering from disc bulge in C3-C5, C5- C6 From last 1 years and having pain like some nerve in pinching in neck and my mother is taking medicine from last 3 months but no relief and we have also mri reports please help sir
Thanks doctor sahab extention exercise recover me in 3 days
Thank you so much sir.. Very very helpful video.. God bless you......
hi Docter... i am riaz from kp pakistan ..nice to meet you sir ....we all family are your fans .❤
Sir i am suffering from L4 L5 S1 disc bulge aur muje office k chair pe adha ganta baitne se kamar dardh hota hai aur bike pe travell kiya to hota hai weakness lagta hai kamar mein
Aapke flexion exercise se mujhe bht araam hua tha
🙏🏻😊
Sir mera mri report me cervical disc bulge c3-c4 level 8.4 hai kiya treatment karna hoga
very helpful video. Sir thank you so much for sharing this video.
Welcome
Thanks Doctor . you live long .
Beautiful explanation sir...
Thank you
Then watch this 👇🏻
ruclips.net/video/_VE70MScKHg/видео.html
Sir pain bahut zyaada hota hai bathroom bhi nahi jaaya jaata kya kare ke pain waapis se naa ho
nice explaination sir can u give some physio treatment for shoulder dislocation completely tq
Sir, does bone cracking or popping sounds make muscle loss?
He is the best 👌
Then watch this 👇🏻
ruclips.net/video/_VE70MScKHg/видео.html
Namaste Sir
Mere D7,D8,D9 me bahot pain he, and cramps aate he
To kya karu, spazm bhi he
Sir, after l3 l4 extrude disc surgery what exercises should be done please sir One vedeo...
Dr. Agr minor disc bulge ho to bhi yeh sab chize follow me belt use nhi krti to mjhe krna chahiye?
mri leg kam uthti thi upr but ab me exercise me puri leg utha leti hu.. But mjhe without pillow sitting krne me pain hota hai..
Sir I have did mri scan in that l5 disc bulged they given for more backpain cant walk ,I 1 month on words I buyed in ur videos u told wedge pillow n lumber belt sir little relaxed but still pain is there sir will walking n sitting n sleeping sir
Thanks 🙏🏻
Sir hum garm sek karte hai koi dikkat to nahi
Hello sir... I can't sleep as I have severe pain in lower back, knees and ankles
Sir sab doctors and Physiotherapjy same he bas Aapke vedioes me ab real life people unke MRI reports and unki without surgery and with surgery recovery active life pain he to kya he go sab truth sho kijiye sir pls and specially cervical spondylosis in young people . Lumbar patients with surgery and without surgery jite he par cervical me go sleeping me bhi fear pillow Lena nai lena sleeping karte samay neck head hand shoulders pain to Kya surgery k bard sab tgik ho jata he ? Iski surgery successful kitani he go batayiye pls . Me al do known person sirf injection or surgery se lumbar spondylosis hone k bad good life spend kar rahe he par cervical spondylosis me kya sir pls patients vedioes jo apke yaha aye ho vo batayiye post cervical surgery Rehab unaligned life go bataye pls
Sir please guide for how many days one should take pregabalin
Please make video on loss of cervical lordosis exercises
Sir chronic mein traction laga sakte hai sir please tell me sir
Which kind of belt should bulge and stenosis patient take.
5:40 physio. 8:03 slr test leg raise.
Hello sir, meri mri me extrusion show hua hai… dr. Ne surgery batai hai…. Kya exercises se ye theek ho sakta hai??? Pls btaaye
Kya hua bro apka
Mujhe November se cervical disc bulge hai c4-c5, c5-c6, c6-c7. Doctor operation ka Keh rahy hain. Abhi zyada issue c6-c7 me to dubara MRI karwaya to c6-c7 ka operation ka Kaha. Doctor k mutabiq chot lagi thi or blood spot show ho Raha hai disc me. Or 9 month old case hai.
Kindly is Bary me video bana dain
Thanks from Pakistan
Kia hva ta
Mera b ye e issue ha ?
Gym mein deadlift marne ke baad 4/5 ghante ke baad back mein stiffness aa gaya phir next day muscle spasm jaisa pain hua
Mri kiya to report mein kuch nahin aaya 2 mahine ho gaya hai phir se Mri kiya to report normal aaya aur SLR test v Negative hai par kabhi kabhi leg mein bahut halka sa pain reheta hai aur back mein muscle spasam jaisa pain hai sir plz kuch suggestions dijiye
Take a physiotherapy....
Disc bulge sure
Sir mujhe back pain hote hai payron me bhari pan or burning sensation hote hai SLR test negetive hai zada der khara nhi rhay pata hu 9 mahine se NCV or MRI bhi Kari hai L5 S1 senseri nerv root compress he bola dr ne exersise kar rahe hu par burning sensation Kam nhi ho Raha hai
Ab kiya condition h same mjy yi probelm h plzzz btaen kiya krty hen ab aram aya k nhi . agr aya tu koi exercise btaen mjy b
@@isaMusa2023 nehi leaking payle se ab accha hu aise 5mahine payle harbakt jalan raythatha vo Thora Kam hua hai ab to rat me sone ke time jalan hote hai subha uthtne ki bad or jalan nehi hota
Sir cervical disc Bulge ka video plz
Sir lumber spondylosis aur disc degeneration same hota hai ..??
Here is the explanation 👇🏻
ruclips.net/video/_VE70MScKHg/видео.html
Sir mujhe disc Bulge ki chronic problem hai aur abhi currently mere bohot pain ho rha even right foot ke last 3 fingers me mujhe fluttering feel hoti hai... sir kya ye dangerous hai, mai kaafi pareshan hoon ... please reply Sir 🙏🏻
Yes , it can became dangerous agr apne dhyan nhii diyaa too ....mne shurat me laparwahi krdii thiii ..isliye mujhe 1 saal se jada ho gyaa or m abhi tk pure tarah se cover nhi ho payiii ...I m also suffering from lot of pain😢😢
Subh Sam halke hath s kmr Par til oil ki msaj kre... Garm sec kre
MRI kitne rupay me hata hai, koi batado
Sir CT scane se pata chal payaga ki disck bulge hai clearly pata Chalega please reaply I m from Nepal 🇳🇵🇮🇳
Yes pata lag jayega
@@Sukoonphysicaltherapy thank you sir
Sir I got spine injury in l4-l5-S1after falling down last six month. Kafi improvement hai but avi bhi mujhe bed se uthne/latne mai pain hota hai 1-2 second ke liye. Cross leg kr ke nhi baith pati and dono ghutne ko fold krne mai pain hoti hai.
Sitting position mai bhi problem hoti hai. Please guide me.
Mera sir tail bone issue h dard aur kahin nahi. Kesi kism ka koi issue ni aya na mri mein aur na hi CT scan mein lekin dard ni ja ra 1 year ho chuka, lekin lumber spine ka issue h l4-l5 mild disc bulge, l5-s1 stenosis and forninal narrowing, sth recently fissure ka issue howa lekin 2 bar bas blood aya tha 1 month phely. Treatment b krwa rhy. Any advice?
Apka mri report kiya aaya tha same problem mild disc bulge report
@@litanbehera7951 yehi tha bulge wagera but koi symptoms nazr ni a ry.
@@saudmir24 Tumahara ap canal diameter kitna hey mera 12 mm L4L5
Doctor please tell can women conceive with disc bulge
Next part sir ???
Sir g chronic wly kya krian
ct scan se disc ka pta chlta h?
Chalta hai. Par MRI jitna nahi
Sir disc bulge surgery k baad proper gym training kr skte h ya ni plz reply😢
Jay Hind aapka video dekh kar Dil Ko tasalli Mili ki ham theek bhi ho sakte hai logon Ko kahana tha yah problem hamesha rahegi
🙏🏻😊
Slip disk ke operation k six month k bad walking k time belt pahen sakte hai
Agar instability feel hoti hai to pehen sakte hain
Watch this 👇🏻
ruclips.net/video/_VE70MScKHg/видео.html
I was diagnosed with herniated disc in dec'22. Since then i took 4 months of treatment of calcium, B12 injections every 4th day and neurolind lc nd evion regularly. Now dr. is saying that ur treatment is completed now. Your disc will heal automatically someday.
Can you guide if this is correct or not?
Kha se liya aapne
Incorrect... Disc will not heal automatically..
@@keshavbansal6565 thik kaha app sey
How are you now???
Dr can u plz read my MRI
I want to consult you
Is hanging good for disc bulge?
cervical disc bulge py b bnayen
Ok
4 mahine mein 3 baar huwa hai mujhe slip disc.😢
Slip disc and Mild disc bulge Kiya same hota hey kiya
Bhai samne maat jhuko r jhukke koyi chiz mat uthao. Leg fold karke uthao
Same mujhe v 2 mahine bad bad dard hota hai kamar m
🙏
I have recover 70 to 80 percent without surgery
Chal phr b ni sakta tha may atna pain hota tha lower back may L4 L5 and L5 S1 slip disk thi mjy due to gym.
Diet or exercise nay Bhoot help ki ha mjy .
Approx 5 years hogay ha diet pay ho no cheat meal no Jung food no oily stuff ya sub Mari diet may Bhoot Kam ha .
I eat proper protein rich diet.
Baki Kisi ko help chayay ho tu feel free to ask .
Most important thing is don't give up aj ni TU Kal pain jayga hi jayga agr ap discipline ho tu
Kaunse exercise ke aapne
Ap na konsi treatment ke hy.?plz reply.
@@kauserjabeen4446 stretching phly karay usky bad halki strengthing ki exercise add karay Lkin yaad raky ak daam say zayada ni Karna bilkul slowly slowly start krna ha or Roz Thora Thora krna ha ak din ap bilkul pain free hojao ge .
Baki exercises pay in doctor Saab ki video avlble ha net pay.
Good luck👍
Kya apka pain leg me jata tha ???
@@jyotikagautam6341 yes sciatica nerve pain tha mjy
Baithe kaise chair pr foot niche kaise rakhe 1 2 hour chair pr baithe
,🙏🏻🙏🏻🙏🏻
Thank you