I have been thinking a lot lately about wake up calls that I have had....and that I should have heeded, but didn't! It sounds like you got your wake up call and this this time you listened! It sounds like you are doing GREAT!
I got a few wake up calls. LOL. Start where you at😊 Make it easy to start. I started months ago by just lifting 3 lb weight and nothing else. I’m doing the best I can! Thanks!!
Check out my health journey playlist here: ruclips.net/p/PLg157sSLh_nw8w7xqC9yPRjPJUbIxDuVY&si=L7e8nPh84-NprLgh
I have been thinking a lot lately about wake up calls that I have had....and that I should have heeded, but didn't! It sounds like you got your wake up call and this this time you listened! It sounds like you are doing GREAT!
I got a few wake up calls. LOL. Start where you at😊 Make it easy to start. I started months ago by just lifting 3 lb weight and nothing else. I’m doing the best I can! Thanks!!