Thanks for this meditation, I was happy to learn about the vagus nerve. If I could criticize one thing (please don't take it badly, I love your meditations): if I'm given the choice to sit or lay down, I will choose laying down. I try to follow all instructions as best as I can, but planting my feet or imagining myself as a tree was not optimal laying down. If you would say that the meditation is optimal while sitting, I would do that rather than have to pick wrongly. Just a small critique. Thanks for the great meditation ☺️
Thank you for this one❤
@@Edinny2md always my pleasure 🙏
Thanks for this meditation, I was happy to learn about the vagus nerve.
If I could criticize one thing (please don't take it badly, I love your meditations): if I'm given the choice to sit or lay down, I will choose laying down. I try to follow all instructions as best as I can, but planting my feet or imagining myself as a tree was not optimal laying down. If you would say that the meditation is optimal while sitting, I would do that rather than have to pick wrongly. Just a small critique. Thanks for the great meditation ☺️