How to Correct the 5 Most Common Mistakes Beginner Hoopers Make
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- Опубликовано: 6 авг 2024
- Learn how to correct the most common mistakes beginner hoopers make. It's best to correct these right off the bat so you don't create any bad habits.
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Hoop size - 0:25
Mistake #1 WILD SPIN - 1:14
Mistake #2 BACK PUSHING - 2:09
Mistake #3 LOCK AND ROLL - 2:59
Mistake #4 ROLL - 3:39
Mistake #5 KNEE BOUNCING - 4:47
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Let me know in the comments below how this is going for you, I'd love to connect and help you out if you have any questions.
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ruclips.net/user/thespins...
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Want to learn some specific hoop fitness routines and workouts? Check out www.thespinsterz.com/5fit
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Best tips , thank you so much
This helped this 63 year old lady, love the hoop. thank you
Just got this and I am in love!! Customer service is excellent, price was great, and I get free videos???!!! WHAAA!! Thank you, great core workout. Why have I been doing sit-ups?? I am all in... I've had it 3 days, my core feels great and my back is stronger. I was looking for another way, and found it!
K Brae so glad hooping is having a positive impact for you!!!! Yay 😀
Thank you so much for demonstrating this! Very helpful.
very good!
Thank you, very informative and easy to understand.
thank you! very informative.
🙏 thanks very informative
I told my friends mine was broke and I took it back to get a return. Lol Thanks for your great hints.
I hope not to take it back I'll keep trying.
I don't have to move my chest during hooping right?