Landing and Landing Drills!
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- Опубликовано: 4 фев 2024
- In this video, I break down the landing phase of the long jump. I talk about landing drills, and landing techniques to help improve your long jump distance.
Ribs to thighs drill and thigh angles are super important.
This is the video i've been looking for. Couldn't have been posted on a better day!
Keep it up ❤
Dang it! You beat me to the title. Lol. Good to see you coaching!
nice content , salute
Man where were you when i was in highschool jumping 23' landing on my feet with no technique. I jumped at 22' 6" at state my 11th grade year and the next year in practice i was jumping 23's but I got kicked off the team. I would have won state my junior year just by watching your training videos.
I stopped jumping after college l, took like 7 years off from jumping and got back into it and was able to get right back to where I was in college and even better. It’s never too late!