Warmup drills for Jumpers

A general guide for how to warmup for track. It's a very broad warmup and it's meant to be. I enjoy lots of events, so my warmup is applicable to all sprints and jumps! It's nice to have a routine warmup in the bag, but don't take it too seriously, anything can do the trick.
Also I'm back into off season training, so training vlogs/vids coming again wooohoo
#highjump #warmup

[@nnamdiezunu8976]

Thanks for the video 🙏

[@awildwumpus7568]

warmup is very important 👍

[@frubefrenzy]

im drunk watching car videos, but youtube is like wattch this guy run though

[@charliepyner]

what trainers do you wear while doing your drills

[@matehj]

Nike pegasus 38's. I'll wear anything tho just what I got hahahha

[@dhanarajm7443]

Warmup exerçise explanation suppper

[@perfectlife4umusic328]

Hmmm