Great simplicity and powerful message here, this is bordering on the level of effectiveness that could make my ex-Alexander colleagues rethink their views
Could "keep everything in its most lengthened position" be a good rule of thumb to describe your model? If not do you have any other simple descriptions that could be useful if one was willing to share your way of posture?
Man I really need your help, is it possible to minimize the condition of pectus excavatum, plase can you give me informartion on how it is cuased and what we can do? PLASE it will be very helpful, thanks.
+1 @delsartealexandermasoeroyo9147 would straightening the sternum (like you mentioned in your earlier vids) make a difference for this condition (if not solve it). Pls reply
I want to not think when I can't. For example, when I sleep, I want my mouth closed all the time, despite not being able to think. Your message would be way more powerfull if you explained why the people tendo to do things that are not good for them, such as carrying weight with the albows pointing in instead of out
A bit random, but even though I am getting great results in general to my posture and now appearance due to now using my fasica efficiently, I was always told I was a decent dancer before I started doing this, but now it seems when I do try to dance I look robotic, and cant seem to loosen up and dance accordingly while keeping my fascia tight, is it possible to look less stiff whole dancing while still making my fasica more taut? I mean it obviously doesnt bother me as I dont dance much and I am getting good results, but I would definitely like to look more looser when dance 😂.
No, just imagine your body like a spring (not just one spring, you have multiple antagonist springs over the body) and stretch either side of the spring and keep it in that position all the time. To put it simply lol
Great simplicity and powerful message here, this is bordering on the level of effectiveness that could make my ex-Alexander colleagues rethink their views
Could "keep everything in its most lengthened position" be a good rule of thumb to describe your model?
If not do you have any other simple descriptions that could be useful if one was willing to share your way of posture?
Ik this isn't really about exercises but is this posture good for squats and lifting?
Great question, I +1 that
Man I really need your help, is it possible to minimize the condition of pectus excavatum, plase can you give me informartion on how it is cuased and what we can do?
PLASE it will be very helpful, thanks.
+1 @delsartealexandermasoeroyo9147 would straightening the sternum (like you mentioned in your earlier vids) make a difference for this condition (if not solve it). Pls reply
Sahi hai bhai tera bhi
I want to not think when I can't. For example, when I sleep, I want my mouth closed all the time, despite not being able to think. Your message would be way more powerfull if you explained why the people tendo to do things that are not good for them, such as carrying weight with the albows pointing in instead of out
This is so good🎉❤
Bro my back is getting wider for sure by putting my elbows more out.
Never seen FM in cricket whites before. Great vid, cheers.
That's an ai of feldenenkrais 😂
A bit random, but even though I am getting great results in general to my posture and now appearance due to now using my fasica efficiently, I was always told I was a decent dancer before I started doing this, but now it seems when I do try to dance I look robotic, and cant seem to loosen up and dance accordingly while keeping my fascia tight, is it possible to look less stiff whole dancing while still making my fasica more taut? I mean it obviously doesnt bother me as I dont dance much and I am getting good results, but I would definitely like to look more looser when dance 😂.
Elbows out
That posture reminds so much of some olympic gymnasts. Do you agree?
Hey, what do you think about barefoot shoes?
i would like to this tho would it be too difficult??
Any true practice is always difficult and always liviable. imo
No, just imagine your body like a spring (not just one spring, you have multiple antagonist springs over the body) and stretch either side of the spring and keep it in that position all the time. To put it simply lol