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I'd be interested in knowing if people in these primitive civilizations have the same issues with snoring that we have in modern culture. I'm thinking that if you asked someone to stop snoring a few thousand years ago, they knew the cure to reduce or eliminate it. Have we lost this information? Or is it like some other things, there is no money in free.

kj

i have a question. when the pelvis pushed forward, the legs joints are splayed forward. but at the same time if the pelvis has anterior tilt, the joint will again be splayed the opposite direction. i wonder if the forward posture is a compensation for the shortening and anterior pelvic tilt

i can't believe how insanely accurate you are. everything you describe is precisely what happened to me. this channel is pure gold

and the close pack position of the head?

Bro ever since i tried the adjustment of moving the tip of the elbow forward, out and down, i keep having pops and clicks in my elbows. The nerve keep jumping out and in. What do u think is the issue here? Also do you mean to have us never rotate our arms any other way? (I don't really understand how we could use our arms the way u say) So far tho, only the directions for the torso have been useful, thank you for that❤

I HAVE WATCHED SOME OF YOUR VIDEOS AND I THINK YOUR IDEAS MAKE SOME SENSE AND I ALSO READ SOME OF THE COMMENTS IN WHICH YOU SAY THAT IT WILL ALSO FIX THE DOWN TURNED MAXILA TO SOME EXTEND BUT IF WE TAKE A LOOK AT MASOERO HE HIMSELF HAS A RESSESSED MAXILA AND FM ALEXANDER TOO AND ALSO A RESSESSED MANDABLE SO HOW CAN YOU SAY THAT YOUR IDEA IS GOING TO DO GOOD TO THE MAXILA

So you're saying Posterior Pelvic tilt is correct posture to keep???

Your posture looks terrible. Do you have any results posted or uploaded from clients? We need to see testimonials and results. Not just theory. Thank you.

Any tips for improving my dorsiflexion? Mine's really bad. I've been applying this shoulder spread and elbow out stuff when holding my toddler and newborn for long periods of time, the pinched nerves are gone! I owe you for that.

After watching so many of your vids i found out that my pelvic tilt is my gonial angle😅.

These Videos have helped me a lot. I'm 27 and had a back injury 2 years ago that never went away. The instincts of avoiding pain has had their toll on my body and posture as to where often muscle groups have learned to be used wrongly and asymetrically. Since 1 Year I'm about healing - I went to 2 physio-therapists but both weren't really helpful or seemed interested in finding the deeper issues around my posture. Anyways. I found your channel to be one of the only external resources for me I seem to be able to work with. It has helped me a great deal to figure out how I should feel. The rest was a lot of stretching and massaging myself on doorframes trying to free myself from contorsion and learning about how my body feels - how the weight I put from left to right on my feet changes how the muscles around my calves wrap until they become the most extended part of my pinky finger. Even though some days just drive me mad. It has gotten a lot better overall. Every new video is an important impulse to further my personal process. Thanks a lot for all your advice man. 💪

Swag

When i tried Masoero feet placing my feet got swollen. And I found the my head is increasing in size. What to do now.

Can you make something about height growth?

Why don’t you just angle your head straight with the blue guys posture?

delsartealexandermasoeroyo9147 for me I feel very tight at upper back of arms ribcage is very tight also what would you say is the most important thing to fix this thanks

@delsartealexandermasoeroyo9147 For me i feel VERY restricted in upperback behind arms neck

thanks for the great vids champ

brother is a hero

Brother can u release a vid on correct running form??

youre my underground messiah of correct posture 😄

Lots of bad habits being suggested here. Abdominal wall and lower ribs absolutely need to expand upon inhalation.

Never stop making videos

Author, what can you advise? My right hip is higher than the left (noticeably higher, maybe 1.5-2.5 cm, hard to measure). My ribs are asymmetrical. My Adam's apple is to the left of the center of my neck. My right side of my face goes deep into the face (more cheek, less cheekbone, less eye, more drooping eyelid), and the left side is more convex (less cheek, more cheekbone, etc.). How can I fix this?

For me it wasnt really the tibial but more the metatarsels and the back part of the fifth

I was standing and walking on the back part of the little toe. I can now move my weight on the firt metatarsels. Do you think it is still neccesary to do a lesson now?🎉

You have to explain more on lumbar three, please

what if on the contrary you have too much expansion on the back, and belly, but lower ribs looks contracted

Is it possible and do you recommend squating with weights with this posture once it is fully learned?

There's been some research into a tribe that doesn't have any back problems and they have J-shaped spine. What do you think of it?

Esta muy bien esto pero aun no entiendo bien los procedimintos para esta postura y donde deben y como estar los hombros,espalda etc.Cómo es?

Moronic weightlifting coaches like Rippetoe have fucked the postures of thousands of people with their dumbass ideas of "correct" form for squats and deadlifts. Don't fall for the meme kids.

Thank you so much! 5 months ago I started practicing your playlist posture lecture and my pelvic tilt is gone and my legs are not curved like a pear anymore ( which I thought was genetics) Still trying to make a habit of walking and sitting in a correct, sometimes cheat but trying my best to get there.

The best explanation so far. Basically turn your face down with a straight/erect spine. To do this you have to practice alot and stretch since I literally thought it was impossible

Outstanding content 🤌🤌

Make a discord server for this pls

I think I have an inverted sternum and this effects my head posture

What would be a better alternative to chin tucks

It's over, only lefort 2-3😂

Thats an unattractive posture lol but i do want to move my top jaw forward and be healthy

Is there a video for moving the top jaw forward?

Didn't understand

great information,

This is the first video of yours I've seen, and I have a comment about sleeping on the floor. I was looking at the theories for why thin mats and Japanese sleeping mats are effective and it occurred to others and it makes sense to me that it relieves stress on your frame. In a soft bed your body has to keep tension in order to keep its shape but on a harder surface your body can relax on the anchor points that you've provided by your posture and position. When I mess up my back, either through activity or through sleeping improperly, laying on the floor for even 30 minutes will dramatically reduce the discomfort. Having tried some of these positions and observed my children sleeping in them, that you provided in this video, I think that maybe sleeping on the floor flat on your back is unnecessary for people with better posture, but medicinal for modern people with poor posture and sleeping positions derive more from falling asleep while consuming media on a phone than trying to respond to an environmental concern.

You point out the issues - but are you ever going to speak of the corrective method? Geez

can you do a video about posterior pelvic tilt

i have the problem you mentioned. if i try make the sternum straight along with the hips, my height reduces a bit. My torso is shortening. Which means i'm not doing it correctly

great video as always. would love to see a video about rib flair some day

Delsarte can you make video on looksmaxxing is mewing completely useless I know you made a video but still is it complete or does it have some validity if so what is the other method or is it mixing mewing with posture the reason I am asking is because when I mew I see my lower jaw instantly slide front when I don't my lower jaw looks tucked in my neck giving it soft look It kind of works for me that's why there is confusion My jaw becomes strong like forward I can see my lower jaw swing into the position front but my front teeth goes behind my back teeth is it good or bad but still the upper bone or the skull is still maybe recessed I am not sure how to frame it but I think it should be interest of many people Would you make a detailed video on this