absolutely right, madam, we farmers also eat buttermilk and rice together in our house. I have gone through all the comments here, many people are wondering which rice is Rujuta madam showing. Rujuta madam always tells us to eat hand pounded rice only. Its color is not even completely brown nor is it completely white. This is the same hand pounded traditional rice that your ancestors used to eat when there was no electricity era. We are farmers of India, and inspired by Rujuta madam, we make Hand Pounded Rice in our village and sell it , we do home delivery in the city. It is very tasty and healthy. It Prevents - acidity- bloating- headache- fatigue- indigestion. Many thanks to Rujuta madam, because of you people are getting to know what is good rice for them, and we farmers are able to earn some money because of you. Thank You from 23 Farmers.
Hi Rujuta, have started reading your books. Have already completed few books! must say you are amazing and it's enlightening to again remember what our aai or ajji has always told us to do. Also to recognize falsely advertised products, fanatism around weight loss created by industry etc etc The knowledge your books are providing is spot on. thank you and keep up the good work👏👏
Rujutaji...you are God send to us. Bhagwan avataar. Your simple tips helped me get rid of acidity and now I am following these tips to beat the heat. God Bless you!
Love your passion and your simplicity . God bless you n your loved ones . Eager for more such videos n ofcourse see your smiling face that spreads so much positivity .👍🙂
Hello Ma'am .. Gud Evening 🍹 Thank you so much Ma'am for this amazing n much needed video with excellent guidance 💯... Definitely be including these guidance given by U in my routine .. 👍✌🙏🙂💐
Thank you ma'am. Just loved the comment on romancing food.❤ Just one question. I am a diabetic and on metformin twice a day. So, what can be a good alternative for gulkand water for me?
Thanks a lot mam such a good information you gave, yes we ladies suffer a lot in the kitchen in summer ,this year heat is very severe ,mam at bed time we have haldi milk ,so how can i have gulkand can i have with milk pls reply
Mam yesterday aap fb pai live aaye the tab variyali sharbat kaise banaye usake benefits bataye nice info mam but fennel seeds daily use better for health? Thanks mam aap hamesha naturally sab health issue pai bolatae hai
Truly amazing. People like you deserve to be praise for your work, passion and dedication in field of nutrition and natural resources preservation.
absolutely right, madam, we farmers also eat buttermilk and rice together in our house. I have gone through all the comments here, many people are wondering which rice is Rujuta madam showing. Rujuta madam always tells us to eat hand pounded rice only. Its color is not even completely brown nor is it completely white. This is the same hand pounded traditional rice that your ancestors used to eat when there was no electricity era. We are farmers of India, and inspired by Rujuta madam, we make Hand Pounded Rice in our village and sell it , we do home delivery in the city. It is very tasty and healthy. It Prevents - acidity- bloating- headache- fatigue- indigestion. Many thanks to Rujuta madam, because of you people are getting to know what is good rice for them, and we farmers are able to earn some money because of you. Thank You from 23 Farmers.
My Rice is also Hand Pounded Rice, Nutty and Sweet in taste
Good plugin of your brand and promotion.
@@pank-7423 There is nothing wrong with that..if someone doesn't like it, won't buy it. It's simple marketing. Get easy.
Do u sell it in Nagpur
@@bhagyashridhone913 Yes. Contact Details is available in my RUclips channel.
You r really such wonderful person with awesome tips
Mam's way of talking is just lit.... so much positivity in her talks. Really wow.🧡
Hi Rujuta, have started reading your books. Have already completed few books! must say you are amazing and it's enlightening to again remember what our aai or ajji has always told us to do. Also to recognize falsely advertised products, fanatism around weight loss created by industry etc etc The knowledge your books are providing is spot on. thank you and keep up the good work👏👏
Love your way of talking
Fantastic
I love this style of eating rice. Thank you ❤
Rujutaji...you are God send to us. Bhagwan avataar. Your simple tips helped me get rid of acidity and now I am following these tips to beat the heat. God Bless you!
Great example of simple living n high thinking. Helping society to discover ancient India. Sharing knowledge free of cost. Ty sooo much 👏
Your "Down to earth and direct dil se"suggestions are amazing and easy to follow, thank you 🙏😇
Sugar ho to gulukand kasay la
What a punch! " Yahi hota hai asali romance in the form of foods and drinks which is easily accessible 😂🤪🤣" my Gosh Rujuta genius u r..❤️
Healthy tips and very sweet info. Keep it up!❤️
Ice Apple r local fruits
Lunch time curd rice
Gulkand 1teasppon with a glass of water mix well n drink sip by sop
Beating the heat in summer
Rujutha mam you are simply awesome
You are common man's nutritionist ma'am 😇😇Amazing
Kindly tell us about gond katirq
Very useful.
Pl keep sharing for diabetic people also.
Thanks.Satish Deo
Wow laajawaab hai Appka 👏👏👏👏💕💕💕
Can diabetes have gulkand
very nice information mam to beat the heat specially the last drink gulkand with water, thanks a lot 🌹❤️
Thank you ma'am ...tumchya tips n exersise khup ch useful asatat mi तुमचं diet jastit jast follow karate ... आजचा ही (खुपचं साधं )पण उपयुक्त video आहे
Thank you mam 💟💟 good tips for sharing with us u r the best 😘😘😘
Dahi rice mein salt ke saath roasted ajwain bhi sprinkle kar saktei hain
What is prebiotiq, probiotic and post biotique
Can diabetic take gulkhand
DHER Sari DUAYEIN ❤ se. Thaaaaaank YOU Rujutaji Veeeeeeeeery needed video 👍👍👍👍👍Aap itna acchese se samjhate ho........just Woooooooow 👌👌👌👌👌❤❤❤❤❤
Love your passion and your simplicity .
God bless you n your loved ones .
Eager for more such videos n ofcourse see your smiling face that spreads so much positivity .👍🙂
Mam kya gulkand water sugar k marij b.le skte h
Hello Ma'am .. Gud Evening 🍹
Thank you so much Ma'am for this amazing n much needed video with excellent guidance 💯... Definitely be including these guidance given by U in my routine .. 👍✌🙏🙂💐
Thank you ma'am. Just loved the comment on romancing food.❤
Just one question. I am a diabetic and on metformin twice a day. So, what can be a good alternative for gulkand water for me?
Also how to make gulab gel?
So true Rujuta…so many of your suggestions resonates with me like my own true call
Thank you 💐
For giving SST tip👌
Can we eat lichi as local fruit
Dahi, generally, is not advisable at night time na? So what do you say on this
How to make gulkanth?
Kaha se gulukand le, pure. Ye bhi recommend kar diya karo madamji.
Can diabetic patients have this gulkund?
Great tips Rujuta tai... Just a question is gulkand good for diabetic people?
which brand gulkand s good plz suggest smon
Mam mental health k liya b kuch batya 🙏plz
amazing ma'am 😊
Cn we eat dahi (curd) at or after evening
Kaanji ka khana ke vedio banae please
Ancient rice cooking
Can we consume Ragi in summers
thanku sooo much rujutajaji.mai aapka ek bhi video miss nahi karti.i am ur fan..
Bengali me GULKAND ko keya kahete haay,pls. Ans me.
Suggest some excercise on lower back strength and sciatica
May be mudras should help u here
Love from Chandigarh ❤️
Hum thik hain,apka neem sherbet recipe try kiya par achcha nahi laga.
Kya weight lose kar lene k baad sari samasya khatam ho jati hai?
Both dahi rice & gulukand Pani will harm diabetics - any thoughts for diabetics to bear the heat through natural foods?
You are the best 🔥🔥🔥🔥
Ma’am can we mix this gulukand with cold milk?
Thanks mam 🙏 .collagen supplement par video banaye please
Sugarcane juice le sakte hain? North mein available rahta hai.
Thanks a lot mam such a good information you gave, yes we ladies suffer a lot in the kitchen in summer ,this year heat is very severe ,mam at bed time we have haldi milk ,so how can i have gulkand can i have with milk pls reply
Mam summer me mera face bahut sensitive ho jata h jalan hone lagta h uske liye kuch bataeye
Hello mam PCOS and PCOD k lye exercise and asanas bataiye diet and do's and don'ts bataiye mam plz it will be really helpful plz mam plz
Hello Ma'am, for diabetes gulkand is allowed?
Awesome tips!My endometriosis is quite healing with yoga and your diet tips .Please discuss on supplements and its pros and cons .Thanks and regards!
U⁷ì
Thanks... very nice information
Madhur Milan ♥️👌🏻Romance with the food 🫶🏻
Hy mam agr person ko debties ho vo gulknd kaise khaye...suger bd jayega ..plz kuch bataiye
From where can you get good gulkhand
Canbdiabetic have gullkund
Gulkand can be taken with Milk also na respected ma'am 🙏
Please make some videos on weight gain
Hi ma'am...a biggest fan.of urs...love u ma'am
Kapal.bhati is a exercise or pranayam
Mam is recipe of India project going on
Can we add cold water to gulkand
Plz do a video on local and affordable food women can have to treat hirsuitism and pcod
What about diabetic?
I have ibs and pcos can 't have rice and curd
Namaste and pranaam mam
Mam please suggest diet for people suffering from piles
Please chew your food 32 times + add millets to your daily diet. This worked for me. I was suffering from piles.
Very informative ..thanks for ur advice.
Would request u to put a video on GALLSTONES n how to treat with home remedies
Very true amazing thanku so much🌹🙏🌹
Rujuta - you are truly aaj ki ajji
Good afternoon ma'am
Please make a video on weight gain. Diet plan we can follow to gain weight and maintain it.
Ma'am school kids ke liye koi drink bta dijiye jo vo pee ske dehydration se bacne k liye or kya glucon d Dena chiye ma'am roj
Pls thyroid patient weightloose par bhi vedieo banaye
Mam apki pregnancy note book padhi meri delivery ko 6 month ho gye hai first month ki diet ab le skte hai jo apki book me hai
Is Litchi ok?
Thanks for sharing 👍
So so cute rutuja mam ,I love eating wit hand 👌👌👌👌👌👌😄😄😄😄
Can I eat curd if I have pancreatitis...????
Coz its my favorite...but u am scared to eat it.......plz reply...Thank you...
mam pl make vedeo on b13 lowvpl
What is this गुलकंद?
Is the gulukand water drink at night okay to give diabetes old patients?
Diabetic can have palm(taala).....?
Gulkand recipie ?
Thnks for sharing
Mam please make diet and exercises for autoimmune diseases 🙏🏼
Mam yesterday aap fb pai live aaye the tab variyali sharbat kaise banaye usake benefits bataye nice info mam but fennel seeds daily use better for health? Thanks mam aap hamesha naturally sab health issue pai bolatae hai
Pasina nhi Ana k nuksaan , kaise body m pasina laye
People say that we must not add salt in curd and eat is it true?
Mast tips
What is the right way and time to eat sprouts??