5 Amazing Ways to Reduce Body Heat (Hairfall, Pimples, Acidity)
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- Опубликовано: 14 мар 2019
- Amazing, lesser known ways, to beat the heat this summer. How to stay cool this summer.
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Do you get pimples every now and then? Or do you suffer from premature grey hair? May be your hair are falling too fast? Or your stomach remains too acidic. If yes, then you should know that the root cause of all these problems is the excessive heat in the body. Even itching, mouth ulcers, heart burn, dry throat, over bleeding and over sweating indicates increased body heat. No matter what products you use, until this body heat is reduced these problems can’t be rooted out. So, how to keep your body cool naturally this summer?
01:05 - This is one of the easiest ways to cool down the body. It has been scientifically proven to reduce the inflammation in the body.
01:51 - This is an Ancient method to cool down the body mentioned in Charak Samhita. It is also known as Tandulodaka
02:41 - This ingredient with its magical soothing properties has been used in Ancient India to get rid of even bruises and scars. If you are suffering from pimples, this is the best solution for you.
03:24 - This is a Yogic way to cool down the body almost instantly. You can actually feel a cooling effect. Very simple. Very effective.
04:02 - This is the major reason why most people face pimples, hair and skin issues. It's wrong food. There are certain foods that heat up the body while there are some which cool down the body. If you regulate your diet a bit, you will see some amazing results.
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I wish you good health.
Fit Tuber 
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Nice Day bro
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Yes you are right..... he make vedio every friday
😃😃😃nice😎😎😎
This guy is way more smart than any nutritionist. His effort is lot.
Name any nutritionist that you personally know
Mang Kanor haha
Ur grammar is way more smart than any nutritionist
@@kamzmezi3074 cant make an intelligent reply so you out here correcting my grammar. Perfect 😂
@@kamzmezi3074 y7
When an yt takes his work seriously and for purpose of real service to people and works better than those therapy organizations....huge respect for you bhaiya
All his advice works with zero side effects... Hats off Man you are doing an awesome job without any personal expectation. God bless you
the metal bucket instead of those plastic ones and mitti kulhad was refreshing to see! Great that you also follow sustainable living! :)
Hit like if u tried shithali breath while watching the video . Amazed. By instant effect😂😁
🙏
@@FitTuber 😇
Hi Can you make a video on Kip up's. Apologies for diversion of content. @@FitTuber
yes i tried it too..:D
Ys I tried....
5) hydrotherapy - massaging the feet
4) rice water -
3) sandalwood paste - make paste and apply on forehead and also on if pimples
2) shitali pranayama
1) food - reduce intake of masalas, chilles, beverages , &
consume more sweets (not chemically refined sugar) + watermelon + coconut water+ soak nuts in water before eating + drink more water + amla, lemon
Once in a month or daily ?
Thank you Vivek. You are a breath of fresh air, honestly i love your clear factual but simple approach. Anyone can make sense with your explanation of ingredients and methods. You are Fantastic !
Thanks again 👌
Sandalwood thing is the best🤩
Thanks for this amazing video😄
i liked thatas well.have u tried it
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What’s your Facebook or Instagram page? I need to learn more
Only RUclipsr whose recipes could be implemented in any Indian household! Thanks for having our back!
Bro, Thank you so much...🙇♀️ What can I say, in a way you are helping us (viewers). You are like one of the rare and precious metals in the nature. May God bless you!! 🙌🙏
Practical advice! Thanks 🙏🏾
I have downloaded your 7 minutes exercise video and I exercise watching it side by side daily.
Thanks for your hard work!
How did your life/body change
@@Binumoll44 yes
Your the only guy who's advices are very grounded and applicable for all the Indians. Make us proud brother!!
👍👍
I love to listen to him cause he tell the natural truth .
Vivek, you are a star. Your work is not just informative while being precise, but also treat to watch.
I too face all these problems every summer due to body heat.
I have been following all your videos since days and getting best benefits out. Thanks a lot for sharing such an informative material which even my parents don’t know.
Right time to bring the change before it’s too late. 👏👏👏👏
Beautiful video🙏
Make videos on
1) Brain Foods For students
2) Study tips and Tricks
3) Back Pain
Please 🙏 support so Vivek could see it thank you and this Is a wonderful thing seen .
Bhai din bhar padhega toh back pain toh hoga hi
Yup study par bhi Vedio bnana chahiye par he is also talking about HEALTH so it's up to Vivek that will he make Vedio about study tips 😻
@Anshul Aswal ommala otha moditu poo
Make one video also on ensure,protein X like powders ...
Yess sure plss make
This channel really adds value to our lives!!!😌
Awesome content brother Thanks a lot. 🙂
We need more RUclipsrs like you. These days I am fed up with influencers sponsoring kellog's new launches 🙄🙄🙄
Truth about mineral water,
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Worst to best:
handwashes,
honey,
Packet milk,
cheese & paneer
Worst to best:- face creams also
As usual always impressive.. Utility focused videos.. Integrity maintained always.. ❤
Thank you so much for your studies and hard work. I believe when I say all are grateful for all that you do. Keep healthy and happy!
1:13 "add a few drops of Rose water"
*empties half of the bottle*
chinchin 1 haha
galti se mistake ho gya :D
@@FitTuber 😂😂
@@FitTuber :D
😂😂😂😂
Please make the video on "HARMFUL COMBINATIONS". By the way Loved your videos,keep going with these perceptions.
Thank you Vivek. Love trying out the concoctions you make.
Thank you so much brother... And keep us supporting selflessly
Stress ,anger , alcohol, smoking 😂😂😂and those acting...😨😨😂😂 Awesome video bro😂😂👍keep it up
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0:53
😂😂😂😂🤣🤣 seriously!!!! 😂😂😂😂
0:54 was the best
😂
Wow 50k views on same day?! Great job! Your advice and method is so easy and accessible for all Indians. I really respect that you keep it Indian and no fancy or random western trendy practices. Old is gold (like Indian traditional Ayurveda) thank you
Thanks for these tips, man.
Thankyou again for uploading such videos 🙏🙏 love your work
Hey Vivek. This has been one of the most amazing videos in terms of content 💯 keep up the good work
Hi....I recently started watching your videos....the first video I saw was the breakfast ideas....it was so simple and yet easy....am an engineering student and have college at 8:45 in the morning....I sometimes used to skip the breakfast but after watching "breakfast ideas" video..I'll never skip my breakfast...every recipe looks so yummy and I'll surely try them all....I also subscribed to your channel as well.... you've got some go stuff.... keep going.... thanks for all the videos...the hard work you put into these videos to give the best to us...your viewer.... really happy with your content🙏❤️
Whenever I see your videos, I got a relief from not only my disease but also it's illogical beliefs and myths. Thank you for conveying the true ayurveda upchars for us.
Very nice bro for such wonderful information
I wish you to be the next star for India and representing our country to the world with your easy tips on how to keep ourselves happy & healthy for a better living. Wish you all the very best Vivek!
Hi Anna hand wash and sanitizers worst to best video cheyandi plzz
Best is kunkudu kaya
Thanks for the information ☺️☺️
Ap ko buht duaen Meri taraf sy ap jaci video koi bhi nhi bana sakta ap buht achy sy samjhaty ho sari details mil jatihy
Fit tuber is one of the best RUclips channels in India ✌️✌️✌️✌️
Watch beerbiceps
Vivek!!! Take your enough time and provide us the best content with detailed results and with the perfect quality as always you do!!!
Thank you very much .I am suffering with excessive heat and am going to try these .thanks again
Thank you brother. I have this problem from my childhood. You have given me simple methods to overcome my long-term sufferings.
Apart from this, if you feel too hot when /if you come home for lunch, take the ice pack from the fridge and put it in-between your legs (groin), it helps reduce body heat instantly. Only keep it for 5 mins though.
One of the best RUclipsr. Simple and effective. Keep it up. Thank God, bearded look is back. 😋😋
Thank you so much. I have a pacemaker since 2020 and have been trying to reduce hypertension since. No more problem with bp, but the acidity continues. I can start the foot and tandulodaka methods today and will order some ingredients for other methods also. You have given me hope.
Timeless wisdom personified. You walk the talk, hence the presence of authenticity is unmistakable, beautifully expressed in words. 😇🌺🙏
Dear fit tuber...
You are an amazing person and the work you are doing is incredible.
You have earned a fan.
Keep up the good work
You always give the most simplest solutions of the complex problems.... Thank you!!
I just saw this video,and I helped to my husband by doing hydrotherapy he feels relaxed.
you are doing such a great job.keep it up..
Great guy and great hardwork
Thanks bro
You changed by lifestyle a lot and showed me the brightside
You're such a gem...thank you so so much for these videos...im learning so much...its all so fascinating...im in the states...havent heard of most of the ingredients you talk about in this video...but I'll be trying to find out! Thanks a bunch!! 😁👍💖
Thank You for your Good Work
Hi Vivek,
Thanks for your efforts ✌🏻 It really helps me.
Though, one quick confirmation. Whether we can follow any of these 5 ways or else it should be followed simultaneously on daily basis. Let's leave that last part (Healthy diet). Can you help me with that?
While watching this video i have already dipped my feet in ice water adding few drops of rose water to it.This video was much needed.THANKYOU💕
Hello sir.... Thanks for the tips...I really appreciate the efforts you always do to guide all of us...Always loyal...Keep going!!!😊😊
Your content is not only useful but feels authentically made. Thank you. Keep up the good work.🙂👏✌
Very interesting video. Thank you
Thanks fittuber this video was so needed
You are right bro
The breathing suggestion was really useful since in Hawaii we don’t really have the other ingredients you talked about.
From where are you?
Hydrotherapy..?(water,ice cubes & rose water available in all over the world)
Rice water...🤔
@@Rajgorabhijeet Hawaii m8
Can you call me to hawai
I can ship you ingredients
Every video is a gem!! Thankyou for putting in so much effort
Dude My body heat is terrible and I ve been having grey hair from childhood, pimples from 10th, acidity for the past two yrs.. Never tgt all these were linked to body heat.. had tried so many remedies to reduce these.. but thanks to you that I found this video atleast now. It's like u ve made this video specifically for me.. thanks a ton. God bless you
I don't understand why these dislikes
Your vedios are awesome
Can you make a vedio on aswagandha
Food is medicine
Plz make a detailed video on skin care routine in summers and some better natural sun skin lotion...
Can you also please make a video comparing the multiple acids, retinols etc. like salicylic acid, benzoyl peroxide, retinols, tranexamic acid, niacinamide that claim to improve the appearance of acne "without any side effects"? A lot of us with acne use topical products containing these, so your view would be greatly appreciated.
Thank you my friend.
Yes we'd like to see more summer related videos. Vivek Bhai you are doing a great job. Superb. I have liked your video before I even watched this.
I have the problem of excessive sweating accompanied with body heat & acne. Thank you so much for making this video. Love your work. Would love to watch more summer specific videos from you. ❤
I have same problem what do you do to reduce sweating and excessive heat
Very nicely explained.
one more solution for cooling is mud application. in general, we may apply a thick layer of clay on the stomach and cover at least 12x 8 inches or we may rap the stomach with a wet towel for 30 min max during the daytime..
I’m doing hydrotherapy and rice water one .. working great!
That is why I was wondering why I was developing pimples even after following a good grooming routine....Thank you Vivek....!! ✌✌✌✌✌✌✌
Thanks and love you for all your hardwork for the videos
Amazing tips...thanks alot
Thank you so much Vivek bhaiya .. u come up with such informative and helpful videos every Friday.. plz upload twice a week if possible and its a request plz upload a video on weight management for teenagers and suggest some good eating habits.. keep up the good work !!
I was suffering since a month. Pimples every now and then 😭 I could feel the heat on my feet every night while sleeping. I tried the cold foot bath and I truly felt the difference and slept like a baby! And to be honest, a pimple was about to come and it just vanished the next morning! Thanks a ton dear fit tuber! ♥️ You truly helped me! 💐
Can u plz tell your pimple fully khatam hua ya nahi
How many days to take result
We should do daily or once or twice a week
like that.
Please reply
I have been suffering from excess pitta most of my life. Still do after becoming vegetarian, but better than before. In my case i think it’s because of excessive stress.......i hate it
Thank you for your great service.
Super tips Thankyou so much
Hi Vivek, thanks for the videos. In my point of view, you have covered both physical fitness and food. And I request that you should focus on mental fitness like yoga and meditation. Reason I wanted you to do video cause the way you learn and present it. Hope you consider my request. Respect the effort and time you put behind every videos. Really appreciate. Good job 👍
How to prevent summer from ruining my skin ..how to care and prevent while going out
He is doing such a great job
Thanks for the information...
Hello Sir...first of all a huge thanks to you for sharing such great information which is truly beneficial...
I face issue of excessive sweating.
Although it is a good thing to sweat, but in summers it becomes a disaster to handle the sweating...
Can you please make a video on how to resolve this issue?
Once again thank you for your amazing content...love it.
I recently got dishcharge from hospital as i was diagnosed with internal BLEEDING due to EROSIVE GASTRITIS which was an outcome of excessive stomch acid
Now this video is really helpful for me to reduce stomach acid
THANKS ALOT :)
So glad.
1vqq1vh1hhģ
The facial expressions for each condition are amazing
You are so intelligent and logic thats so important
Hey Vivek I wanna tell you ..that u r absolutely doing splendid acting 😉😊 plus gives worth knowledge .... Please make video on healthy food for students ...♥️♥️ Lots of love .. stay blessed
Bro agian love from Punjab.
I am from Patiala..
Each video I comment this only.
Sat Shri akaal...🙏🙏🙏
This video was as useful and informative as any of your other videos.Thx Vivek .
Thank you so much! 👍👍
Can u pls make a video on how to remove stretch marks pls.
Ok I'll Any doubt related to health,fitness and nutrition u can comment below on my latest video and I'll provide u video on that topic..
Subscribe to my channel and follow me on Instagram too..
Hi vivek please make video on repeated staphylococcal boils- skin infection, which is very common in summer.
I just love your videos!
Thank You, Sir!
Your videos are very enlightening and helpful. (:
Keep doing this great job. 👍
And i just wanted to know what are some great books on ayurveda that one can read to gain more knowledge about these things that you share for a healthy living style?
Or the books on ayurveda that you have read and found really productive?
Bro ur videos have brought a gr8 change to my life....Keep rising high in life and keep helping us. ....This was one of the best video that I saw on ur channel....#fittuberfan
U R AMAZING PERSON TO SUGGEST THE VALUABLE POINTS IN OUR DAILY LIFE
SO THANK YOU FOR SUGGESTIONS
Thank you sir it's really helpful