This woman is a HEALER. I was being tortured by Medicare and the "Doctors beholden to the system. When I need a rest I turn to Ms. Nova for peace of mind and body. I am grateful for Ayla Nova and her beautiful nidras. Thank you, Madam
Lovely! I love the imagery of removing a mask. It's relevant to everyone and particularly to neurodivergent people who mask every day. Good reminder to let it go.
Last night I listened to this nidra in bed. I woke up in the morning with my ear buds still in, I was still on my back. I did not move all night. I usually wake to pee a few times. I toss and turn all night. I do not remember the last time I didn’t move all night. 😮
My goodness! I just repeated, after three months, and I can tell that today I found this practice more touching helping me to be more aware of my inner self and compassionate with myself at the same time. I am really grateful, Ayla. @@AylaNovaNidra
Thank you, Ayla. Blissfull relaxation, tingling and warmth throughout, letting go, feeling connected to myself, feeling at home in my body. Sending warmth and love your way. 🌞❤️☮️
Thank you! You have the perfect voice for this, and of course, beautiful and loving intentions in each of your thoughts and suggestions. This was my first Yoga Nidra experience, but certainly won’t be he last one. Amazing effect in each of the bodies: physical, mental, emotional, spiritual. I will continue exploring your channel. Definitely grateful to you, Ayla Nova 🙏🏻💐❤️💫
Ariana, I am so honoured to have been a part of your first yoga nidra experience. I hope this channel brings you much peace and ease. Thank you for being here 🖤✨ I am grateful for you too.
I am content in myself. Just what I needed after a day of busy. Wonderful to lay down and just be still in non-doing. Thank you and greatly appreciated. Love your style. Take care and be well. Eric 😊✌🙏
Hi Ayla - This Yoga Nidra session was intense! In the emotion part ALOT was coming up and felt for the first time a little overwhelming. I feel I have more work in this session. TY! I hope all is going well!🖤✌🏻🙏🏻
@@AylaNovaNidra I find myself going to the zero point of your themes. I’ll symbolize what the mask is saying 🖤🙏🏻 🤍 to me . I felt a deep sense of connection and restoration, amazing 😀 I so much appreciate these Yoga Nidra sessions.
Thank you for that. Very relaxing 🙏🏼💜🇨🇦
Thank you for being here OneConsc333
🖤✨ So grateful you have found Yoga Nidra & Beyond
This woman is a HEALER. I was being tortured by Medicare and the "Doctors beholden to the system.
When I need a rest I turn to Ms. Nova for peace of mind and body.
I am grateful for Ayla Nova and her beautiful nidras.
Thank you, Madam
you are so kind to say this… thank you for being here 🖤✨
For you,dearAyla, I am grateful for you 🐘 Marie Anne
So nice to have you practicing with me again! I am about to release another unmasking practice! Hope you get a chance to experience it tomorrow!
Lovely! I love the imagery of removing a mask. It's relevant to everyone and particularly to neurodivergent people who mask every day. Good reminder to let it go.
So grateful to have you here and to share this practice with you 🖤✨🙏
I'm Calm, I'm Happy. I'm not worried about anything. The Universe has my back..
Too blessed to be stressed. 🖤✨
Thank you, I'll be back. It was a nurturing and warming experience. 💜💯💞
🖤✨
Thank you! ❤
Thank you for your support, Lucas! It means a lot! 🖤✨
Last night I listened to this nidra in bed. I woke up in the morning with my ear buds still in, I was still on my back. I did not move all night. I usually wake to pee a few times. I toss and turn all night. I do not remember the last time I didn’t move all night. 😮
haha... i have done this before too. such a wild experience. You truly needed that rest!!! I hope you are having the best day and more to come! 🖤✨🙏
Nice! This is one I’ll repeat to dive a bit more into those areas of our subconscious you guide us. Thank you so much!
Curious how it has been coming back to this one! 🖤✨
My goodness! I just repeated, after three months, and I can tell that today I found this practice more touching helping me to be more aware of my inner self and compassionate with myself at the same time. I am really grateful, Ayla. @@AylaNovaNidra
I feel a shift in my awareness ❤ one part of this meditation moved me to tears and healed something in me 😊 thankyou for being you :)
A cleansing release🖤✨🫶
Thank you, Ayla. Blissfull relaxation, tingling and warmth throughout, letting go, feeling connected to myself, feeling at home in my body. Sending warmth and love your way. 🌞❤️☮️
Home in your body. This warms my heart. Thank you for sending warmth and love. It is chilly here in Canada. 🖤✨ Sending love right back Eva
Absolutely love these. Thank you Ayla xxxx have a lovely weekend.
You too!! have the most restful practice. Thank you for being here! 🖤✨
❤so grateful for you ❤ this was beautiful ❤
Thank you for practicing with me! rest well, be well 🖤☁️
Thank you! You have the perfect voice for this, and of course, beautiful and loving intentions in each of your thoughts and suggestions. This was my first Yoga Nidra experience, but certainly won’t be he last one. Amazing effect in each of the bodies: physical, mental, emotional, spiritual. I will continue exploring your channel. Definitely grateful to you, Ayla Nova 🙏🏻💐❤️💫
Ariana, I am so honoured to have been a part of your first yoga nidra experience. I hope this channel brings you much peace and ease. Thank you for being here 🖤✨ I am grateful for you too.
Very profound and healing for me.
Sending love, Joe🖤✨
I am content in myself.
Just what I needed after a day of busy.
Wonderful to lay down and just be still in non-doing.
Thank you and greatly appreciated.
Love your style.
Take care and be well.
Eric 😊✌🙏
I appreciate hearing this and knowing you commit to resting your body. So very needed. This also makes me content. 🖤✨
Yoga Nidra has been so beneficial for me. Quites the mind, calming relaxing, and at the same time energizing. I'm so grateful. Thank you, Ayla. 😊
Thank you for being here, Gavin! 🖤✨ So Grateful to hear it resonates!
Hi Ayla - This Yoga Nidra session was intense! In the emotion part ALOT was coming up and felt for the first time a little overwhelming. I feel I have more work in this session. TY! I hope all is going well!🖤✌🏻🙏🏻
Have you had a chance to explore it again!? How did it go?!
@
Hmmmm… I’ll report back after my next couple of sessions!
@@AylaNovaNidra I find myself going to the zero point of your themes. I’ll symbolize what the mask is saying 🖤🙏🏻 🤍 to me . I felt a deep sense of connection and restoration, amazing 😀 I so much appreciate these Yoga Nidra sessions.
@@wadenyquist9037 i appreciate your deep listening!
thank you🙏
Thank you too!
🌹🌹🎯🎯
🖤✨
Gosh, I can hardly hear this. It's very quiet.
Hi Jordsupp! I suggest using headphones or a speaker 🖤✨ If you are using a laptop, i have the same issue sometimes 😊 Thank you for being here
Yes, AirPods or head phones definitely help with volume🙏
Agreed. These types of meditations are best listened to through headphones. Thank you for sharing this 🌹🌹
Thank you just what I needed today with the high energies of the full moon. ❤
@@KatymbKB Thank you for being here Katy 🖤✨
Not as good as ally boothroyd. Couldn't listen.
I am grateful that you practicing Yoga Nidra. 🖤✨🙏 Thank you for giving one of my practices a listen!