The Ultimate Yoga Nidra for Complete Deep Sleep | Yogic Sleep | 108

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  • Опубликовано: 12 дек 2024

Комментарии • 22

  • @AylaNovaNidra
    @AylaNovaNidra  3 дня назад +6

    Thank you for joining the 108th Yoga Nidra!
    It doesn’t have to take much (if we allow it) to feel a sense of peace or ease. Johnny Cash once said, “this morning, having coffee, with her,” to describe the feeling of paradise.
    I love those little moments, too. Like the sun playfully landing on your face as you drive past trees, the smell of salty air while the waves crash in, or a rainbow in the sky after a rain.
    Let’s take a moment and share our favorite little moments and remind each other how to beautiful and whole life can be!
    I wish you all a restful practice during this session for deep relaxation. 🫶✨

  • @geoffplesa8822
    @geoffplesa8822 3 дня назад +3

    Congratulations Ayla and thank you for this hallmark practice. Grateful and humbled to be your 88th like here🙏

    • @AylaNovaNidra
      @AylaNovaNidra  3 дня назад

      of course you were my 88th 'like'! Awww thank you Geoff! You are so sweet and I am grateful for your presence always!

  • @Sunshines-18
    @Sunshines-18 2 дня назад

    Thank you for your presence, your offerings are so precious 💞

  • @dianalewandowski7421
    @dianalewandowski7421 3 дня назад +5

    This is my favorite length of practice. 40 to 50 minutes. God bless you for these practices. I'm so much more relaxed and mindful and happy. ❤❤❤😊

    • @AylaNovaNidra
      @AylaNovaNidra  3 дня назад

      Mine too! So grateful it resonates! I will be offering a 20 minute series to you soon for those days were we need just a lil' no thing!

  • @vwoolford1
    @vwoolford1 3 дня назад +3

    108 sacred geometry...congratulations!

    • @AylaNovaNidra
      @AylaNovaNidra  3 дня назад +1

      Thank you so much! I hope you enjoy the practice! 🫶🖤✨

  • @blairlazarus772
    @blairlazarus772 3 дня назад +4

    Oh yay i cnat wait to do this one now

    • @AylaNovaNidra
      @AylaNovaNidra  3 дня назад +2

      I have been looking forward to sharing this session with you! 🖤🫶✨

  • @carnarte
    @carnarte 2 дня назад +1

    Thankyou Ayla Nova! No. 108 was such a gift to my wellbeing. So grateful for your Yoga Nidras and your giving heart❤❤

  • @mykarmaisdogma
    @mykarmaisdogma 4 дня назад +4

    Cant wait to watch this in an hour or so!

  • @alissar4158
    @alissar4158 День назад

    Beautiful practice 💕. Namaste

  • @susancullinane6887
    @susancullinane6887 День назад

    Congratulations 🎉
    I love watching the droplets fall when i swim in our local river

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 День назад

    Thank you ✨

  • @joejenkins3379
    @joejenkins3379 3 дня назад +1

    This morning, guided by your gentle presence.

  • @luizaflips
    @luizaflips 3 дня назад

    Wow Ayla what an amazing accomplishment! Congratulations on completing 108 sessions - I probebaly listened to all of them!!! So grateful for your offerings and Peace in rest is also an amazing program. Sweet synchronicity is that today my tarot card pull was the world which signifies wholeness and completion. The practice was perfect too, gonna do it again tonight, Thank you 💞🗺

    • @luizaflips
      @luizaflips 3 дня назад

      And I am the 111th like too! sacred numbers 🤗

  • @davidmichael310
    @davidmichael310 3 дня назад +1

    ❤ DCM

  • @wadenyquist9037
    @wadenyquist9037 2 дня назад

    🖤🙏🏻🤍