"Return to the source" with Yoga Nidra led by Yogi Amrit Desai - NSDR (Non-Sleep Deep Rest)
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- Опубликовано: 1 дек 2014
- Learn how to become a Yoga Nidra Professional Facilitator:
amrityoga.org/yoga-nidra/
Try the 20 MINUTE YOGA NIDRA + INTENTION WORKSHEET:
amrityoga.org/yoga-nidra-by-c...
Yoga Nidra is called many things from iRest to Yogic Sleep or a sleep based meditation. It does not matter what it is called, once you experience it you may never want to come out of this beautiful state of bliss and well-being. This is an ancient technology that is being utilized today to reduce stress, heal anxiety and calm the mind in the storm of overwhelm.
It is our belief at Amrit Yoga Institute that for the world to change we all must change ourselves. Often this task seems very complex, however yoga nidra does the work for you while you rest. It works on a deep level and you will notice remarkable changes in just the first session. Continue for 11 hours over the course of 2 weeks and see even greater results. We suggest you do this session once in the morning and once in the evening before bed.
The Process of Yoga Nidra
Yoga Nidra is practiced in a comfortable lying down position. You are guided through a series of breathing exercises and simple instructions. Some of these include visual imagery or a scan of the body, which occupies the mind and prevents it from becoming involved in the usual mind-chatter that absorbs our ordinary consciousness. Within a short time, you become submerged in the alpha state..
We feel this technique can take your personal sadhana or practice to a new level. If you would like to learn to conduct these sessions live and be a professional facilitator of Yoga Nidra with the Amrit Yoga Institute then click on the link to find out more:
Official I AM Yoga Nidra™ page:
www.amrityoga.org/yoga-nidra
or
The I AM Yoga Nidra™ Online Immersion with Kamini Desai PhD
ecourses.amrityoga.org/catalo...
You changed my life in 2017 when I met you at AYI to study Yoga Therapy. The years since 2017 have been the happiest of my life. Thank you for helping me find the source, return to the source, and enjoy the peace of a blessed life available to us all. Jai Bhagavan, Jai Gurudev
Thank You, Thank You, and Thank You eternally. Amen. I love you my Guru. Om SatGuru Om. Namaste. Love, Light, and Grace. Om Shanti Shanti Shanti. Om Namah Shiva ya. I bow down to You my Guru. OM. OM. OM. OM Yoga OM. Grateful beyond words. I am speechless really. Deep gratitude and thankfulness. Amen. LOVE YOU Forever and Eternally. OM. OM. OM. Jai Bhagvan.
The best. Cried out at the end. Feel blessed. Thank you Gurudev.
It’s a miracle. Doing it since last 4 yrs. almost every day. It’s my life
I had few queries regarding yoga nidra..as you are an experienced practitioner. Can you please help me with that.
Like how effective is intention?
After how long we will be able to notice changes ?
Thank you for this beautiful meditation Gurudev. Thanks to Kamini and the Amrit Institute, Yoga Nidra is changing my life, connecting me to my inner being, and providing me with tools to help others do the same. I'm a proud graduate of the Amrit Yoga Nidra facilitator program and would recommend it to others, even if you only do it for yourself. Thank you for bringing this practice to us. 🙏
This is unbelievable to me. I have taken many yoga nidra but this message touched me so deeply. Thank you, amazing soul :)
Thank you. A thousand times.
I would love more sessions led by this man. Very powerful. He sent a so connected, calming and a terrific guide
I might not ever have been taken so deep on a guided meditation. It was very beautiful. Beyond words.
Vertiline Black z
Virginia Herndon dee
Nameste guruji it was amazing experience in my life. Thanks guruji
Thank you Amrit. Blessing
thankyou.. jai gurudev
Thank you....absolute perfection
So beautiful! Thank you so much 💛
I have practiced Yoga Nidra from a few different teachers daily for the past 2 years & I must say, with complete respect to them, this Yoga Nidra session has helped guide me much deeper into relaxation, joy, peace & bliss than any other has!!!! Thank you & God Bless!
So grateful to find Guru Dev online and available to experience no matter where
i live. this practice continues to guide me in daily life. NAMASTE'
Thank you. 🙏🏾✨✨✨
Wow! That was beautiful. Thank you.
Cool, thanks Amrit.
Gurudev thank you. I've been doing this regularly for several months and it's always amazing. I'm so grateful for all your teachings.
Thanks for this deep connecting with being.
Thanks
Jai Gurudev! Whenever I feel unbalanced your voice anchors me to a place of safety protection confidence and connection. Nothing is of greater value. Thank you ❤❤❤🙏🙏🙏🌷🌷🌷😇😇😇🕊🕊🕊🌻🌻🌻🌈🌈🌈🔥🔥🔥Amen
Thank you so much for this. I feel completely reconnected with the prana. I left my mind during this but I can recall the feelings of divinity, euphoria, peace, and love. Many blessings to you and namaste. Asé.
That was great. Very peaceful.
most beautiful thank you. jai maa
This is very healing. I shared it with others. Thank you.
So beautiful 🙏🏼💛
i continue to reside in Sumneytown, and was present at the time Amrit Desai was building his Sumneytown Ashram.... jon layer
I saw you in a movie I watched on Gaia channel. I had not heard of you before. I felt an immediate connection with you. I looked you up on RUclips. I was led to this meditation. I have never had an experience with meditation like this. I literally felt the ego body lift off of me. That is the best way I can describe it. My life has been full of divine grace for the past two days. I feel I am truly awakening! I am so very grateful for this guided meditation from you. Thank you so very much!
Wonderful that you found us Lori! You may be interested in this live online event with Amritji that begins tomorrow (Sept. 17, 2020). You can see more here: ecourses.amrityoga.org/catalog/info/id:158
I did not see this reply until late on the night of September 19th. Thank you so much for replying and letting me know about the live on line event. I didn’t make this one but I will check your website to find out when you are doing another one. I will not say Namaste here because I am learning the true meaning of this word before I use it. I want to have a full understanding of the true meaning of the word and where it came from. This is my starting point. www.npr.org/sections/codeswitch/2020/01/17/406246770/how-namaste-flew-away-from-us.
Very delightful and I love the focus on Divine Mother and goddess energy.
Thank you very much for sharing this 🕉️🙏🕉️💛
Wow this was truly amazing connection to the Divine . Xo
Thank you, your session was great❤
THE BEST I HAVE EVER EXPERIENCED
Very peaceful and relaxing Yoga Nidra... one of the best
Thank you Guruji 🙏🏻
This meditation is incredibly beautiful and harmonizes me wonderful. Thank you!
Thank you it is so good. It make me feel, all what I am is god.💜🌈💕
Beautiful 🙏 x
I have never experienced a meditation like this before. It was so healing, loving and powerful. I feel it brought me to a new level of consciousness. Thank you forever with love, Martha💓
After doing this I am just full of tears! I needed this emotional release THANK YOU!!
For dumb people like me, it will help if we start by telling to lie down comfortably. Loved the amazing experience💕🙏
I wept when yogi Amrit Desai sang❤️❤️❤️
Great energy and imagery.
Majestic
NAMASTE. GRACIAS GRACIAS GRACIAS
Wonder why so few comments? I like thus one a lot.
Awesome
💐
This feels like 2 hours every time I do it! I love how yoga nidra slows down time!
♥️
💛
Say hi to God before you do yourself wrong, I'm just playing his enchanted song
Is there a way to buy this so there is no ads ?
Hi Mike, you can purchase many Yoga Nidra's with Yogi Amrit Desai here at the official store: amritkala.com/product-category/yoga-nidra/
Hello! What's that rattling background noise, are these specific binaural beats?
THANK YOU ,CAN YOU PLEASE PUT VIDEOS ONLY THE MANTRA AND THE CALMING MUSIC WITHOUT ANY HUMAN VOICE? BECAUSE OUR MINDS ARE TIRED FROM VOICE AND SOUND POLLUTION AND CONTINUOUS ADVISES .JUST THE SOUND OF MANTRA AND MUSIC EXPLAIN ALL.THANK YOU.MAKE IT SIMPLE,BASIC,NATURAL,NO DETAILS.
To watch more video like this please check - ruclips.net/video/Pg3EV1W9e1Q/видео.html
I wonder why I don't share everyone's experience on this one. Definitely one of my least favorite yoga nidra videos I've watched. May be it's the voice that don't fit me or the random noises that were constant during the video.