படுத்தவுடன் தூங்க 3 எளிய வழிகள் : Siddha Dr Sharmika Saran Interview on Sleeping

#newsglitz #drsharmika #healthtips
Siddha Dr Sharmika Saran Interview About Steamed Rice In Cooker Is Healthy or Not.
Dr.SIDDHA SHARMIKA
Daisy Hospital
Phone Number: 9150022861
Adyar Ananda Bhavan, 3, Rangasamy St, Kothandam Nagar, Chromepet, Chennai, Tamil Nadu 600044.
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[@user-qy8su7fg9t]

என்னதான் தூங்கணும்னு try panalum thukkam vara matiku... Mind fulla yosanai than.. Kudumba prachanai.. 😔...

[@DVlogs1962]

தூக்கம் வரல நு
எப்படி துங்குறது இரவு 3 மணிக்கு தூங்காம வீடியோ பார்ப்பவர்கள் சார்பாக வாழ்த்துக்கள்

[@Abishek_K]

Alaga pesreenga akka.. not just a video.. yedho en akkata na interview edukramari irukku! thanks a lottttt to newsglitz and special thanks to Doc. Sharmi 💯🤍

[@Sathkat]

Nowadays I am watching ur interview only it's very very helpful... god bless you...

[@michaeljackson4648]

Superb Sister Thank U For ur Nice Sleeping Tips

[@sumathirajagopal6409]

Sharmi u r vy great da u r voice s lovely ad am heart u r words s vy melody keep it up valla vakamudan

[@darav4799]

Your speech veralevel mam, God bless you

[@AravindKumar-in2ff]

Calm and composed speak. The way you articulated is great ⚡⚡

[@gain-le9mf]

Good madam , useful for all, thank you 😊 🙏 👍 😀 👏

[@sasidharansubramani3156]

A really lovely interview.

[@sivanesaselvanarumugam3669]

Very useful information Thanks very much 🎉

[@aswafam]

It's really motivation video I love it❤

[@kalaiselvisundararaj5169]

Mam neenga tha god.... Alla nalla vesayangalum solli kudukkuringa

[@faseelatahfeen4216]

Super super dr sharmeeka iraivan ungalaku aalamaana arivai kuduthurkan all the best

[@ezhilarasuelumalai7081]

Thanks for information mam

[@rajahsc]

நன்றி சகோதரி 🙏

[@subashiniprabhu9987]

This types of Dr needed this universe
honesty in speech

[@muruganrenganathan1614]

Hi subha dear how are you ...

[@Findyourselfwithinyourself]

nice and clear speak.... thanks

[@manjulaarul4115]

Baby care pathi solunga

[@manikandanchnnathambi6703]

அருமையான பதிவு மேடம்

[@porkandasingam8626]

First time siddha doctor nu potrukinga indiaglitz nice✌🏼👍

[@mariappangold5640]

Super super super vaalthukkal

[@loganathanramasamy560]

Daughter,. Your simple and straight forward Explicit Talk and Critical Analysis to Sound Sleep is Highly Appreciated. God Bless you.

[@akshayakrishnan8787]

Very nice mam 🙏🙏

[@M.pathmanathanM.pathma-dc5ug]

Great guidance for sound sleep. May God bless you.

[@subharanganathan5283]

Good information, I will try

[@vijayalakshmi8324]

Super! You are not just doctor. You are great counselor. Vazhga valamudan

[@madhavankothai4999]

Very good madam for cashless advice.thank u.

[@geethageetha9759]

Good & Pleasant voice

[@ragupathi1960]

சூப்பர் talk

[@shivasurya6186]

Realy motivating💓💓
Extradinory explanation madam💓
I am also ambitious & passionate in cinefeild so i had lot of struggles and pain from both my feild and relatives..so the stress disturbs my sleep
In past 4 years😱
After watching this interview now i understood the seriousness of non sleeping
So i try to make sleep earlier in every days soon madam💥💥

[@jjwindenergy4654]

Good Madam Good Information Good Msg V Thank you

[@annapooranikannappan]

Super speech sister

[@loganathanramasamy560]

Dr. Sister,. Thanks for Frank Talk of Sleeplessness,. After long years of SHIFT. Duty and Disturbed Sleep,. I have been affected by INSOMNIA , Consequent OBESITY, Later DIABETES all blessed with Heart Attack. After Angiography, I am forced to live on Medication with Support of Doctors. What a Great Life

[@veni-pe7do]

Thank you madam

[@rizmimohamed1372]

good tips you are there best motivation doctor all the best

[@seethabk2356]

Great Msg Sister

[@sara-tamilmotivations]

👍👌Thankyou doctor for useful and essential information.
Nowadays many people are affected by Constipation.
Please give simple Solution and Tips. Please post images in your channel Community Tab.

[@b.rajalakshmibalakumaran2494]

Nandri mam🙏👌

[@Revbala]

Super tips 👍🏼

[@roselinemary9996]

Sema sema sharmika ma.God bless you more and more abundantly always 👌🏻👌🏻🤝🤝stay blessed

[@monapriya9588]

Hello mam, Nan unga big fan.Nan unga videos lam regular ah pakren. i juz lov ur speech, pls mam GM diet plan pathi oru video podunga

[@smartKavin-sy2st]

Hi

[@AliAli-iy6pt]

Sweet voice maam

[@selvaindran6306]

Nandri

[@rexmotha1317]

GREAT SERVICES THANKS

[@user-gh5wr9iw2k]

உங்கள் வீடியோ அனைத்தும் பயனுள்ளதாக அமைகிறது உங்கள் வீடியோ அனைத்தும் விடாமல் பார்ப்பேன்

[@nramalingamnramalingam1809]

Amazing ❤️❤️❤️

[@gobblethem1031]

2:04 kodi Ruvaa kodukalam.. 😍😍❣️😘 Arumaiyaana siripu..

[@indianguy3129]

Cute Dr. Thanks.

[@gracemarysusila8166]

Can you explain about fissure in natural home remedy

[@srakesh6227]

Gas problem solution sollunga madam

[@thangam7917]

Hollo,sis, superb ur talk

[@udayashankar6752]

Nalla soniga Akka.

[@sharmilan2206]

Exactly 💯 this is my problem

[@Revathi-eu8pl]

❤ mikka nanri mam

[@Crazyland63827]

Super speech

[@renukav2435]

Pls tell snoring treatment mam

[@azaruddin3675]

Mam im doing night shift. Wht should be i"ll do for control our hormones .

[@najma5759]

enakku sleeping problem vandhurchu mam..
And neenga soldra madhri naa thoongum bodhu enakku oru chinna sound kettalum mulichurven.. deep sleep aasaiya irukku.. adhuku tablet saapta nalla thookam varudhu aana veetla thitraanga...😔😒

[@kousalyasadayarajan268]

Thank you so much mam

[@r.dineshkumar3984]

Hi madam i am working in southern railway as aa assistant loco pilot so our nature of duty some time in day and some times in night (out of 7 days 4 days are in night and 3 days are in the morning) even if i am working in night shift almost 8 to 10 hours ,i am not getting sleep in that particular day shift,my body asking rest but my mind not ready to take rest ,is not it any problem toe madam??

[@RJAYABALAJI]

Doctor Akka....I luv you❤🙈

[@sandeepkumarSathya]

The Lack of Sleep is my biggest Enemy ever..!!

[@SyedIbrahim-gh7po]

Same here 😔😔

[@Alagulakshmi777]

I am also

[@gvbalajee]

So cute

[@itsmypoco3810]

மிக்க நன்றி உங்களுடைய பதிவுக்கு எனக்கு ரொம்ப நாளாகவே தூக்கம் வராம ரொம்ப கஷ்டமா இருக்கு

[@mariselvam5780]

எனக்கும் அப்படித்தான் இருக்கு

[@AbiMaha-wk7ms]

Same problem 😢😢😢

[@kpsasikala5895]

​@@mariselvam5780pl0l

[@psri5043]

How to prepare face essentially oil mam

[@ln.m.panneerselvammjf655]

நல்ல பதிவு

[@aadhi4566]

Nega romba azhaga erukinga ❤❤❤

[@user-tp8hj5jz4s]

Hi!
oru doubt after drinking milk +ashwagandha, is it gud to apply oils like castor oil or.gingelly oil on our thoppul, before sleeping,
Or it will result in dysentry?

[@Logeshwaran_Ramkumar]

6 to 7hrs . Vela illana 5hrs enough.

[@satheerbaseer5632]

👌

[@logeshthelegend]

The doctor is so cute

[@RameshRamesh-zt5ce]

Ibs க்கு Treatment

[@balajig3011]

How many ours sleeping pananum doctor please

[@mathanmathan7491]

நல்ல பதிவு👍🏻👍🏻

[@gunasekaranlakshmanan5015]

Kinly read the folloeing two.books if you find time. 1. Sarbachan in english. 2. Radha soami teachings in hindi with english explanation in one book. Available in radha soami sat sang beas. At beas, post dera baba jaimalsingh, district amritsar, state punjab.

[@jameemakani4254]

Overtention no sleeping daily tablet excellent Plus podalama doctor please comment

[@smartKavin-sy2st]

Hi

[@srinivasakarnanmr4119]

night shift la work pana sikiram seturuvomaa mam?

[@Snekithi]

Dr I m in Europe. Here we usually don't see sun in winter times. So here we cannot distinguish between day and night. It means your advice about sleep in nights doesn't suit here

[@rameshmalaichamy1707]

I have Time 11 to 8 but in can’t sleep, even I couldn’t sleep Bcz of overthinking ( past future nd present)

[@VNS2]

If you have sufficient time to sleep, you are really blessed, try meditation regularly that helps in reducing overthinking

[@shivashankaran294]

So, beautiful

[@priyavvv4448]

Antha last mints stress paththi sonnega paaru highlight daruuu.....eeluchcha vaaya iruka koodathuuu

[@vasanthshort]

Epdi maadam ellamee crt taa solrigaa

[@KALILRAGHMAN1234]

Unga amma songs fitstu nittula ummpunia iillsya

[@mariselvam5780]

மேம் எனக்கு தூக்கமே வர மாட்டேங்குது தூங்கையிலே அதை யோசனை பண்ணிட்டு இருக்கேன் அதுக்கு நான் என்ன பண்ணலாம் மேம் சொல்லுங்க

[@saruuu39]

En life epa maximum 4 to 5 hr tha mam nan oru soldier etha nala ethum problem akuma

[@anishvivien1414]

Neenga sonnathu ok mam.iravu Kan moodithan irukum.ana kanavu varuthu.thookam varala.mam.yanna pannanumnu puriyala....

[@anishvivien1414]

Eni reply mam...pls...

[@usharamanathan5526]

Night games play pannitu 30' clock thangavarangala enna pannuvathu Dr.

[@user-du4hk4wt8s]

Nanmu thunki orumba nallachu kalyanam pani vachuda thukama vara veedama panidan athuku enna vali

[@rajaragunathg8265]

Poli doctor

[@athfi]

இஸ்லாம் இல் நீங்கள் கூறும் விடயங்கள், பல அறிவியல் கண்டுபிடிப்புக்கள், பல மருத்துவ கண்டுபிடிப்புக்கள் ஆகியன 1400 ஆண்டுகளுக்கு முன்பே திருக்குர்ஆனில் அல்லாஹ்வால் மனித சமுதாயத்திற்கு அருளப்பட்டுவிட்டது . தயவுசெய்து அனைவரும் திருக் குர்ஆனை படியுங்கள் .
Everyone please read Al Quran.

[@bharathioxford924]

Enaku Epovum 2 mani aagiduthu thoonguradhuku.. Football pakka arambichudhula irundhu .. .and apo apo chest pain varum and breathing problem.. Work la irundhu relive anadhula irundhu stress ve ottidukuchu..

[@sanasana7586]

Mmkum neengaluma

[@RedmiRedmi-et5og]

அதுக்கு மட்டும் (அந்த parts க்கு மட்டும் ) தான் தூக்கம் எப்பவும் வராது..கொட்ட கொட்ட யா முழித்து இருக்கும்...மத்த எல்லா parts கும் தூக்கம் வரும்... நீங்க சொல்லுறது சரி Doctor..

[@kirubas5460]

Namakku athiga thookam varudhu athukku enna karanam🤔

[@mayumithusai1234]

Snoring treatment solluga

[@SureshSuresh-xp6cz]

Chella kutty I am 20years ah nite la thoongarathae illa.... paaru ippo kuda nite siftla 1.20am ku msg pannaraen.....

[@akishore5113]

Na eppavum night ennoda aalu kuda phone pesitu let ah dha thunguva mam..appola ya aaluku romba happy ah irukum.enakaga onnoda thukkathala vittutu ya kuda phone pesuranu...but ippo ennana ya aaleh night thungama yaaru kuda pesitu irukanu kettutu ava thungidura..😔ippo na thunganumnu nenaichalum thukkam vara maattadhu mam...😭😭over ah think pandra ennoda odamba keduthukitanu mattum nalla puriudhu ..edhavadhu soluition iruka....

[@kannana803]

Cute smart mam

[@arunkumar-zt7hu]

Love break up la marakka enna pannala sollunga medam

[@sathamhussain5561]

Nalla saaptu thuungunga enjoy work out automatic ah maranthurum

[@adriftatlife]

its fleeting brother , just remember there are other things more important and other people who love you in your life. throw yourself into your passion or find what your passion is. you will love again.

[@sathamhussain5561]

Adhu avlo important ila bro neenga oru 5 years apro idha yosicha romba silly ah irkkum experience la solran it doesn’t worth

[@rajeshwari8311]

Maximum one year after that our brain will make forget that time heals everything

[@babyrajaraja9601]

Mam Virginia la white discharge aguthu itching erukku ethavathu solution sollunga ma please please help me

[@upbeatmusic5365]

Vagina*

[@upbeatmusic5365]

Vaginal discharge varradhu normal dhaan ma, aanaa infections edhum aagirukaa nu check pannikonga.. itching iruku na infection aagirukum..