How I started to feel FIT again🧘♀️My daily Hatha yog Practice |Making Ash Gourd Juice
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- Опубликовано: 10 сен 2024
- How I started to feel FIT again🧘♀️My daily Hatha yog Practice |Making Ash Gourd Juice #yogapractice #dailyyogapractice #hathayoga #hathayogashorts
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Thanks Dear Vanya...
For showing many of us how to chant A O M....
I was not knowing this so it was just OooM for me...
You are doing very well
🥰🥰♥️♥️🙏Thats very kind of you to say, its all master’s grace🥰♥️
your videos Always make me hungry
Ajaoooooo tumko bhi khilade😃😃❤️
Hey
Please share about those sprouts?
I barely can hear what you said
Sure i will🥰♥️
I can connect with you...some years before I used to religiously follow Yoga for almost 2 years...but then don't know what happened I just stopped doing it and I am gaining weight my body is not feeling good...I want to start it again but not getting that motivation.
Heyyy dear,
I can totally understand it. Everyone around us will say that yoga is very good,start again or start the gym..but for some reason we are unable to start the journey..
But trust me you just have to start..dont think much just randomly start doing yoga for only 20mins in the beginning…slowly you will get the hang of it again..
And trust me once you start again you will not
Stop❤️
Can u share process of how you do suryanamaskar? I've never done yoga in my life.. I have a 2 year old kid now n body feels very lethargic. I want to get better. N from where did u get this white n blue short kurti? Your videos are very relaxing to watch😊
I got the Kurti from MEESHO. I have shared the same video on instagram and RUclips as well❤️ You can also start practising yoga. Ofcourse I will try to share how i do surya namaskaar,but i am not a certified Yoga teacher. So it will be good if you check some youtube channels like : Satvic yoga for Indepth yoga videos❤️
❤❤❤❤
❤️❤️❤️❤️