SUPER ACTIVE even at 74? | DR. KIRAN BEDI shares her SECRETS to a Healthy Life | Saurabh Bothra

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  • Опубликовано: 30 сен 2024

Комментарии • 960

  • @arunakhot4934
    @arunakhot4934 8 месяцев назад +15

    डाॅ. किरण बेदी माझे अत्यंत आवडते आणि प्रिय व्यक्तिमत्त्व आहे. सौरभने घेतलेली मुलाखत अगदी सहज सुंदर आणि प्रेरणादायी आहे.

  • @aniruddhaphadke9853
    @aniruddhaphadke9853 Год назад +7

    थँक्यू सौरभ,आपकी वजहसे हम कल गिरनार दत्त स्थान ,5000steps चढकर जा सके.मुझे तो डर लग रहा था,की मैं इतना ऊंचा नही चढ पाऊंगी.

  • @doandgettipsbylaxminegi152
    @doandgettipsbylaxminegi152 2 месяца назад +4

    बहुत-बहुत धन्यवाद सौरभ सर,किरन बेदी मैम से मिलवाने के लिए। मैम तो हमेशा हमारे लिए प्रेरक रही हैं ।आज एक और नया रूप देखने को मिला।🙏👌👏👏

  • @reenafatnani4907
    @reenafatnani4907 3 месяца назад +5

    Thnk u Saurabh ji, kiran mam jaisi hasti ko lane k liye, unhe sunne ko.mila❤thts grt

  • @yes-yogaearthstories1404
    @yes-yogaearthstories1404 Год назад +15

    Kiranji says such important words - our body is our home. My mum was the same and she was active and disciplined till she died last year. My aunt 80+ is also the same and she started studying Sanskrit and become a Sanskrit scholar. My grandmother cooked, cleaned and actually washed goodbye before she breathed her last.

  • @meenasambhi4970
    @meenasambhi4970 Год назад +6

    I had attended NCC camp with Kiran in Nenital in college days
    She is really very helpful active and energetic and very good nature today when I saw her I remember those days which we spent Nenital
    May God bless her with good health and long life

  • @adityamishra9753
    @adityamishra9753 Год назад +7

    Great Sourav arranging this conversation with Dr Kiran Bedi
    Really a role model for us

  • @ashabadhwar-hp8ig
    @ashabadhwar-hp8ig 3 месяца назад +16

    I’m 85 now but regularly yog kerti hu

    • @ashabadhwar-hp8ig
      @ashabadhwar-hp8ig 2 месяца назад +2

      Thanks

    • @sushdas5481
      @sushdas5481 2 месяца назад

      Thanks for such nice interviews. Really I enjoy all the episodes. ❤

  • @karunadulera4837
    @karunadulera4837 Год назад +50

    Don't wait for the perfect time to start, there is no one take away, whatever she has said is the inspiration forever ❤️

  • @vandanakarnik8296
    @vandanakarnik8296 11 месяцев назад +2

    Kiran Bedi is as usual rocking. Respects to her. But Mr Bothra is a total let down.doesnt deserve to interview persona like Kiran Bedi.

  • @saurabhrajput531
    @saurabhrajput531 11 месяцев назад +5

    What a beautiful session...thanks to kiran mam for her clear thoughts and vision towards life thanks for giving such a piece of knowledge...

  • @RakeshKumarRajput26
    @RakeshKumarRajput26 2 месяца назад +1

    ❤❤❤❤❤❤❤ राई टर सिंगर राकेश कुमार राजपूत यूपी जिला उन्नाव से

  • @pathmaram
    @pathmaram 10 месяцев назад +3

    Thankyou for English captions 💓

  • @radhamaheshwari2307
    @radhamaheshwari2307 7 месяцев назад +1

    Hello sir
    How are you! I hope all is well.
    I'm a mother Of a 15 year old boy who has chrons disease.
    Are you aware with a disease known as Chrons which is a intestinal disease and a immune disease too. If ur aware then please share a video with us on it as their is much contrast fooding which is allowed as per the internet. And I don't know where I can source more information on it.I would be glad if u could help me get more information on the same of which food item he can eat. As on the net it says no fibrous food, no seed vegetables and fruits also limited so it is scary for me to tell him all this information and don't know what should I make which will be healthy for him. Kindly guide me for the same if u have any information.
    Thank you for the help and Support.

  • @anuradhamulay6140
    @anuradhamulay6140 11 месяцев назад +3

    Thank you so much Sourabh for so wonderful session.. Kiran ma'am s words are so inspiring..Greatful to you both . Thank you again 🙏🙏😊

  • @radhikkab9318
    @radhikkab9318 Год назад +1

    Does she have any right to give life lessons?
    Her husband dies a loner
    Her daughter beats her husband
    Her grand daughter calls for help and Kiran Bedi refuses to intervene
    What lessons is she doing to teach us?

  • @sashikantha766
    @sashikantha766 Год назад +3

    Thank you Saurabh for a wonderful inspiring and motivational session Iam a great fan of Kiran Bedi.
    Once again thanks to you

  • @SheelaMujumdar
    @SheelaMujumdar 6 месяцев назад +1

    मी शिला मुजुमदार डोंबिवलीतुन ऐकत आहोत मी आपल्या मताशी सहमत आहेत मी 72वषे आहै. मी घरीच बनवून अन्न खाते तल कट पदार्थ खात नाहीत योगा करते

  • @sonaliwankhade1352
    @sonaliwankhade1352 3 месяца назад +3

    मला सर्वात प्रिय व्यक्ती आहे किरण बेदी आणि त्यांना नक्की फॉलो करेन मी नेहमी रेगुलर योगा करेन❤ I love you mam🎉❤

  • @bjbharathicharu3468
    @bjbharathicharu3468 Год назад +1

    Its a life changing program tq Saurabh every question & answer meaningful tq mam😊👌👌🙏🏼

  • @junebhattacharjee9669
    @junebhattacharjee9669 Год назад +3

    Awesome discussion and wisdom Dr Bedi a great source of inspiration 🙏🏼💐❤️👌🙏🏼

  • @lalitaentrepreneur3209
    @lalitaentrepreneur3209 Год назад +1

    Awesome awesome awesome gazab gazab gazab jabardast jabardast jabardast great great great 👍👍👍👍👏👏👏👏👏👏👏 wonderful wonderful wonderful of peace of mind message🎉🎉

  • @neetathakur9687
    @neetathakur9687 Год назад +4

    Dr. Kiran Bedi is a phenomenal lady! Truly respected, admired and inspirational.

  • @rashidapiplodwala9247
    @rashidapiplodwala9247 3 месяца назад +2

    Pls invited to Kiran ji next episode because we r injoye his lecture to connect health

  • @PictoWrit
    @PictoWrit Год назад +15

    It was an inspiring session. Thank you to Habuild, and to Dr. Kiran Bedi. 🙏🙏

  • @ndpadmasastry6083
    @ndpadmasastry6083 Год назад +2

    Mr. Master Of habit building and yoga 🧘‍♀️ I pledge I will be regular in keeping my fitness through yoga and meditation and all those good and constructive qualities you and legend Kiran Bedi discussed, today, - for 1 week - for 1 fort night days and of course I month

  • @nehaagarwal3105
    @nehaagarwal3105 Год назад +5

    It was a much-needed and inspiring session .All the questions were relevant and beautifully answered.

    • @sandhyapaturkar2558
      @sandhyapaturkar2558 10 месяцев назад

      ❤❤🤝🙏👍👍 नमस्कार डॉ बेदी मॅडम

  • @surekhaasarkar8026
    @surekhaasarkar8026 3 месяца назад +2

    Same thing ma'am I don't want to die in the Hospital 😢 natural death or die myself. Not to trouble others phisicoly or economically

  • @hemakothari6877
    @hemakothari6877 Год назад +4

    Really inspiring session..
    Thank you both of you..
    This season is lots of motivational..😊
    One thing I would like to quote that she said convert your fear in to focus 😊

  • @arungrover9924
    @arungrover9924 8 месяцев назад +1

    Saurabh, you are going a great job. Gone through with your podcast with dr kiran bedi thrice. So knowledge full. Thanks keep doing this great job. Arun Grover CMD Amartex Group. 🙏🌹

  • @mitalk7272
    @mitalk7272 Год назад +4

    Thanks a lot Saurabh for this wonderful session and so thoughtful of you to consider the most inspiring and tough lady Kiran Bediji to share her health regime ,experience and advice on your show.Thanks a lot

    • @jyotidutta942
      @jyotidutta942 10 месяцев назад

      I'm also going to forward this to all of my friends, so that they too may be inspired as I am. Thanks 🙏

  • @KalR5
    @KalR5 Год назад +2

    Thanks a lot for this interview Saurabh … such a on the point interview. Iwonder if we don’t gather the gems of wisdom from such wise elders while we have them Wht would we ever have to pass on to the future generations going by our current lifestyles where in we r ourselves struggling to make sense of anything .
    Plz we would want to hear more from Kiran ma’am

  • @dr.anjalidutt4559
    @dr.anjalidutt4559 Год назад +4

    IT WAS A REALLY WONDERFUL & INSPIRING SESSION WITH KIRAN MA`AM. SHE IS ONE OF MY INSPIRATION. MAY GOD BLESS HER WITH A LOT OF HAPPINESS & HEALTHY LIFE.🙏🙏

    • @SurendranKAK
      @SurendranKAK Год назад +1

      It's a great inspiring session..with a wonderful message....health is wealth 😊

  • @kausarhusain6733
    @kausarhusain6733 7 месяцев назад +2

    Similarly like Kiran bedi Bhopal first IPS officer Asha Gopal who is now retired married to Police officer in Germany Clas Sir running a.CCI here in India and special home in Germany and USA. She is very engetic and charging lot of children life and helping them till they stand on their own working and settled. She can be a inspiration for all.

  • @swatimalik4566
    @swatimalik4566 Год назад +3

    Thanks so much Kiran Mam and Sourabh Sir. Don't wait for the perfect time to start is truly motivating. Losing parents at young age is tragic. I also lost my parents post covid. Don't waste time and don't want to die in hospital is truly motivating. 🙏🙏

  • @vinitasidharthmaheshwari840
    @vinitasidharthmaheshwari840 Год назад +2

    Ohh... that's great 👍...
    I m Full of Gratitude... for this session...
    It was so knowledgeable.....
    Thanks a ton 🙏🏻

  • @aprajitasharma6014
    @aprajitasharma6014 11 месяцев назад +3

    The words about parents ❤️
    Nothing is permanent in life.
    We must spend more time with our loved ones❤️

  • @reetapereira5487
    @reetapereira5487 Год назад +2

    Thank you sir for giving us this chat, really worth ❤. Kiran Bedi ma'am a power full women. Thank you.

  • @bhaktisamel2172
    @bhaktisamel2172 Год назад +5

    A very good session. From the beginning she was disciplined and that has helped her to attain this peace at this age of 74.

  • @hushnahussain4555
    @hushnahussain4555 11 месяцев назад +1

    ❤shukriya ❤ma'am...😊thank you to you also 🙏 sir

  • @shilpisengupta9695
    @shilpisengupta9695 Год назад +3

    Thank you so much for this session 🙏. Very inspiring conversation 😃.

  • @sujathakatkam7390
    @sujathakatkam7390 Год назад +1

    Thank you .....very inspired topic ... while walking or sleeping I just hearing her words ...
    ❤🎉
    I definitely follow your words ....Thank you both once again

  • @romayadav2611
    @romayadav2611 Год назад +4

    It's a beautiful motivational session...As Dr. Kiran Bedi mam said," Identify the fear and switch to focus" .....is wonderful....Thanku so much 🙏🙏🌷🌷

    • @agnesborges334
      @agnesborges334 Год назад +1

    • @RajinderNathTikoo-ih7en
      @RajinderNathTikoo-ih7en 8 месяцев назад

      Early rising in Prabhat Samay is a very good Habit. It makes you happy & Youthful, energetic & much healthy. Everybody should try to follow

  • @deepagosavi8183
    @deepagosavi8183 3 месяца назад +1

    Thank you for such a wonderful interview!!!

  • @karunadulera4837
    @karunadulera4837 Год назад +3

    It was a very inspiring session, offcourse seeing your inspiration live was dream come true. Thank you so much for such inspiring session with Mam.❤

  • @bhavananv
    @bhavananv Год назад +1

    Very great talks Mam , Ur really amazing.. Every word of urs adds huge value to our life ..

  • @Smitapatel1301
    @Smitapatel1301 Год назад +7

    Wonderful session thank you Shaurabh n Kiran ma’am for your wonderful Conversation. We must do exercises n yoga every day without fail and it should be in morning routine . It makes to feel very happy and energetic throughout day 🙏

  • @kavitadeevi2310
    @kavitadeevi2310 Год назад +1

    Dear Saurabh,
    The best extention program esp "valuable conversation with ❤❤❤❤Kiran Madam" apart from Habuild
    Madams message is a life lessonbook for each n everyone of every age
    Bus,yeh interview dekhkar anyone can be completely satisfied with life n make this gifted life fruitful
    Simply blessed Saurabh for this best program ❤❤❤❤

  • @alankritmishra-qr8qh
    @alankritmishra-qr8qh 11 месяцев назад +7

    Real personality and real conversation. ❤❤
    Thanks saurabh ji and kiran ji
    Aap dono ne past present and future ko connect kiya perfectly
    And saurabh ji your questions and kiran ji your answers , both are absolutely genuine and connect with everyone's life
    Thank you 🙏🌹❤

    • @saurabhbothra
      @saurabhbothra  11 месяцев назад +3

      Thank you for your appreciation :)

  • @vibhasrivastava6277
    @vibhasrivastava6277 Год назад +2

    Very inspiring session. Thank u Saurabh for inviting Kiran mam. Her talk inspired me 🙏

  • @HeenaHiten
    @HeenaHiten Год назад +7

    Thank u Sourabh ji for this wonderful session with Kiran mam it was really very inspiring not only for the young but for senior citizens like me to who have learnt a lot

  • @shirinsoni4415
    @shirinsoni4415 Год назад +2

    Thank u Saurabhji for always inspiring n motivating r lifes🙏

  • @varshabhadauria9644
    @varshabhadauria9644 11 месяцев назад +3

    My grand salute to her, she's been my role model right from the beginning. Jai Hind 🙏🇮🇳

  • @lalitaentrepreneur3209
    @lalitaentrepreneur3209 Год назад +1

    Awesome awesome awesome bahut hi true and inspiration motivation baat kahi hai aapne thanks a lot Saurabh Batra ji and Dr Kiran Bedi ji🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎊🎊🥰🎁💐🎉🎊🎊

  • @ritujain9428
    @ritujain9428 Год назад +1

    Thank you, Saurabh( as requested) Mantra by Kiran Ma'am " Don't regret it later." Tips for life-changing challenges.

  • @manoharghadage8257
    @manoharghadage8257 3 месяца назад +1

    I will be regular in future also .I am doing yoga regularly in past also.

  • @sowjanyagarapally4605
    @sowjanyagarapally4605 Год назад +1

    Thank you very much, Dr. Kiran Bedi Madam. Thank you is very small word in front of life insites which you have talked.
    This is my first ever comment to any interview.
    Thank you very much, and May Universe bless all of us with happy and healthy life.
    I promise to walk everyday for 1 month as a token of my love.
    Thanks again to team who took efforts to bring this interview to all of us.

  • @sangitabenjagani8979
    @sangitabenjagani8979 Год назад +1

    Sir bahut acha and AAP help full good working very very so much ,
    Kiran bediji ko sonneko Milla ,
    May thanks you

  • @neelujain3333
    @neelujain3333 Год назад +1

    Mam i m ur fan from the time when u wr posted in Delhi… i must hv bn in grade 4…. U hv always made me feel proud to b a woman … hats off to you and ur valour… God bless you

  • @SharmilaMavle
    @SharmilaMavle Год назад +1

    Thank you sir and Dr Kiran Bedi😊

  • @vaishalinahar760
    @vaishalinahar760 Год назад +1

    The true thing to follow what mam said ..you should not postpone your yoga session till evening ..

  • @manjushapandey2227
    @manjushapandey2227 11 месяцев назад +1

    Waw what a inspiring personality such a wonderful and healthy conversation.thank you saurabh bhai for your great work 👌👌🙏🙏

  • @vaijayantideshpande5189
    @vaijayantideshpande5189 3 месяца назад +1

    Adorable personality.
    Such important facts she has displayed through her wise words.

  • @satyabhamamohata2382
    @satyabhamamohata2382 Месяц назад

    आप का किरन वेदी से बात चीत सुना एव बहुत अच्छा लगा मेरा भी रोज का अभ्यास है योगा करने का , प्राणायाम करना, दूसरो से सिखना और सीखाना दोनो करती हूॅ, कलाशे देना&लेना मेरा सोख है नयी नयी रसपी समझना ईत्यादी

  • @_Cutie_17
    @_Cutie_17 2 месяца назад +1

    Thankyou sorabh sir 🎉🎉

  • @nilatoplani7352
    @nilatoplani7352 3 месяца назад +1

    Kiran Bediji is always my favorite in this interview is very old but I read now ,although interesting ❤

  • @lalithaviswanathan5119
    @lalithaviswanathan5119 Год назад +1

    Here after I will try to follow her methods thank u very much

  • @sayamisamsuka7267
    @sayamisamsuka7267 Год назад +2

    Every question asked by Saurabh and every word of wisdom from Kiran Mam we’re life changing. Kiddos to Saurabh for such meaningful, impactful and real life Qs. One excellent advice she gave connect with a cause early on and give it time to build.

  • @winnybatra
    @winnybatra Год назад +2

    Great fan of Kiran ma'am , good session 😊

  • @virbhadraschauhan9103
    @virbhadraschauhan9103 22 дня назад

    Saurabh thx a lot forbr sharing such a beautifull video with legendary Dr Kiran Bedi.... The best part she told *you should not waste ur energy, be a good decision maker, love ur body n she nicely explained about her life at differwnt age .. 40'50', 60...she loves Yoga which even i love... Veeru*

  • @bandanasamal3068
    @bandanasamal3068 Год назад +1

    Thanks a lot Sourabhji for this inspirational interview with Kiran Bedi mam

  • @bansarisanghvi5233
    @bansarisanghvi5233 Год назад +2

    It was inspiring sessions.Thanks to Kiranji and Sourbh sir.

  • @virbhadraschauhan9103
    @virbhadraschauhan9103 22 дня назад

    I'm 74 plus do yoga, though I'm having medical problems.. Sciatica having pain starting from the tip of Spine travels from tip to hip, thigh, knees n to feet where i have numbness.. I then i have developed eye problem on 27th June i had fallen n suddenlymy eyes bece blur showed to doctor he said that u have swelling behind left eye n catract on right eye l, my left eye surgery was done in 2022 at Choudharys Eye7 hospital lajpat ngr ,sons opioned that i must get my right eye surgery to be done at Eye7 hospital the dr said after catract surgery ur vision will come back.. The surgery has done but the doctors said ur right eye Retina is weak. Im regularly all ur short exercises videos including Fix - on Eyes n Im sure one day i will be absolutely fine & fit....
    Regards
    Virbhadra S Chauhan 🌹🌹🌹🌹🌹

  • @tenzinpema9996
    @tenzinpema9996 Месяц назад

    Thoroughly enjoyed the interview! So genuine and humble! Deep respect to you, Kiran ma'am. Thank you very much Saraubh, for the wonderful interview!

  • @rajkumarisingh3793
    @rajkumarisingh3793 2 месяца назад

    भारत की पहली महिला पुलिस कमिश्नर। पुरूष प्रधान समाज में किस तरह का संघर्ष करना पड़ा। और अपनी जगह बनाना पड़ा।

  • @bhawanakaushik30
    @bhawanakaushik30 11 месяцев назад +1

    from now I start consistently focusing on my real-life partner ( of course my body with true intellect)....this is what I was searching for genuinely ...great exposure to the way to live life which would be full of joy, happiness, calmness, and satisfaction to the inner soul.

  • @deepalidhadge8553
    @deepalidhadge8553 Год назад

    Thanks alot. I will be more happy if you have conversation with working IPS/IAS lady officer as current working situation and challenges are different. How they manage their physical and mental health

  • @rahulprajapti74
    @rahulprajapti74 3 месяца назад +1

    Thank you so much sir

  • @shobhakulkarni3404
    @shobhakulkarni3404 8 месяцев назад +1

    Encouraged a lot after listening Dr Bedi's thoughts

  • @rajkumaritibrewal63
    @rajkumaritibrewal63 Год назад +1

    I want agr hindi me hota to bahut achha lagta

  • @DrkrishnakantChaturvediChaturv
    @DrkrishnakantChaturvediChaturv Год назад +1

    Saurabh Bhai what a Brilliant and outstanding interactive sessions
    Personally I am committed and have been following and consistently continue which is my Take Home Message .I am great fan of Kiran Ji she is not Legendary but such a inspirational and Motivational individual
    Gratitude which you always start .Most of her views I shall try to apply too x
    Kiran Ji aur Saurabh Aap ka Dhanayawad .Shukarana shukarana Tahe Dil se 🙏🙏😇😄🤞

  • @rubybhogal8481
    @rubybhogal8481 3 месяца назад +1

    Agree wholly with Kiran ma'am the contribution given by Saurabh sir to all

  • @smitadharmadhikari8775
    @smitadharmadhikari8775 3 месяца назад +1

    अप्रतिम आणि प्रेरणादायी मूलाखत.

  • @manjubutani61
    @manjubutani61 Год назад +2

    It was a fantastic inspirational session.
    Amazing lady

  • @falguniwaghela4208
    @falguniwaghela4208 Год назад +1

    If you don't know something let me tell you that you and your team are the best👍💯❤

  • @priyaacetutorial
    @priyaacetutorial 3 месяца назад

    All the answers given by Kiran ji are ao true and very inspirational to follow. THANK YOU Saurabh for such a fantastic conversation! 👌❤🙏🌹

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    JiAmazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    JiAmazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @rakhigathani2017
    @rakhigathani2017 Год назад

    Thank u v much...sourabh. we can learn many things from this..v v good session..❤❤❤❤

  • @jyotsnasrinivasan6790
    @jyotsnasrinivasan6790 3 месяца назад

    Yes YOGA must be one class A MUST in School. Subjects can be divided among other days. 4subjects each day! Why not
    Interesting discussion though

  • @bablihira2404
    @bablihira2404 Месяц назад

    Expressing my gratitudefor sharing wonderful meeting with Dr. Kiran Bedi.

  • @ankitamodi7841
    @ankitamodi7841 Год назад +1

    Thankyou Saurabh sir for making such an amazing video of Mam...Mam ne kabhi samosa kachori pakoda Puri nahi khai qki baad me regret hota hai....or hum jaanbuj kr khate bhi hai or regret bhi karte hai

  • @hemanginishirpurkar8329
    @hemanginishirpurkar8329 3 месяца назад

    Wish you A Very Happy Birthday.May God bless you and Fulfill your dreams and wishes ,as you are doing A Very good work for Humanity 👍

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

  • @mamatakubsad2646
    @mamatakubsad2646 6 месяцев назад

    Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊