The DARK TRUTH of Tea & Coffee | Saurabh Bothra

[@rukhsanaghadiyali6843]

Bahot hi badhiya laga beta Main kabhi kabhi coffee p leti hu tea life men kabhi nahi p
Aaj se coffee b bandh
Shukriya

[@swatibhargava3803]

Kitna achchha samjhate ho bhaii...you are a blessed soul beta🎉

[@ashokkumarpkhemka5543]

बहुत ही स्वास्थ्यवर्धक अच्छी जानकारी अच्छे तरीके से समझाने के लिए बहुत बहुत धन्यावाद 😊

[@vaishalipatil85133]

Very well explained.. should definitely try these healthy alternatives.. Thank you so much for sharing..

[@thilagakathi8891]

Thanks Saurabh for the recipes for healthy drinks - tea and coffee causes sleeplessness and gastric irritation

[@bindusahadevan2618]

Very well explained valuable information thank you

[@sudhagurrala7884]

Very useful tips , I’ll try cos I drink tea often.

[@rajanisharma6783]

बेहद उपयोगी जानकारी 🤗🤗

[@nancypandit3610]

Wonderful tea substitutions❤❤

[@nancypandit3610]

Thanks for alternative tea and coffee☕

[@sujaligharat8516]

बहोत पसंद आया आज का व्हिडिओ ❤
मैं दिंन मे सिर्फ एक बार कॉफी पिती हूं. वो भी अब छोड दूंगी.धन्यवाद बेटा ❤

[@varshayerkade3428]

Very good advice thankyou for information 👌👌

[@smithdeshpande5191]

Sourabh sir thank you for your valuable information ❤

[@kanchanahuja3209]

Thank you so much ❤Sourabh ji
God bless you 🙏😊

[@anonomus1960]

thank you saurabhji. very very nice.

[@Neetu28-s6e]

Bahut achhi information hai main aaj se hi tea kam karne ki koshish karungi thank you

[@drmukeshjadav7928]

Respected Sir ,worldwide 50 to 75 % people drink either tea or coffee ,its a 2nd highest drink after even water ,may we people quits tea or coffee, but what about others ? it has become culture all over the world nice video and good alternative suggestion its not our blood but of the population of whole world ,i have google it ,yes you may control it one or two tea by god's shake i don't drink tea instead i eat breakfast as you suggested in previous video without tea or coffee nice video but for the people who understand

[@raviaggarwalglobalrockstar2517]

Trueeeeee ❤❤

[@divyanjalisoni529]

Bahut hi badhiya options hai chai ko replace karne ke thanx very much 🎉

[@kambhampatimukteswararao5431]

Very good explanation 👏

[@amarjeetlamba1203]

I am starting my day with kapiva, amla hadi tea , warm water 2 glass. Than one our breakfast fruits,

[@shayamilyarora4394]

I was already preparing my mind.
But this video will help me to choose these alternatives.
Thanks so much.
Today I opted soup to replace evening tea.

[@nagakannikabv5142]

Very good advice.l will try to give up coffee in the morning. Thankyou for this valuable video.

[@swaroopabhogaraju]

You are explained the very good health tips thank you👏🏻🙏🏻

[@neelugoel3958]

V valuable information ❤

[@rinalokhande7000]

Very nice and healthy tips sir❤👍👍

[@annalexappubalu]

Thank you for the inspiring video!

[@ParmilaKaur-iz6dp]

But black tea only with ginger powder, dalchinni powder one pinch sonff green elaichi powder

[@ritawaykole2163]

Very helpful information!

[@DelhiBijayaLaxmi]

This video is really very helpful for me I drink tea many times Not able to give up But after seeing this video I will take a resolution to stop drinking nd replace tea or coffee with other healthy substitute 🎉🎉🎉

[@prachigoswami8488]

We can even add lemongrass tea....

[@DelhiBijayaLaxmi]

Wonderful video You r truly amazing person

[@SeemaPatel-ru8mp]

Very interesting informative . I will try alternative drinks

[@sangeetatandon9552]

Very good information sir Thank you so much

[@sumilabisht723]

Thankyou sir ji 🙏🙏🌹 very nice vidio❤

[@shalinimane9468]

Excellent alternatives 👍

[@ramashivaswamy8462]

Your each and every video is very informative sir i just liked it

[@indukumari1064]

Fantastic ,lout of thanks.😊

[@shivalimalviya9384]

Thank you so much...I will take CCFT😊

[@dhikshavenkatesan7311]

I was looking for alternatives to tea for a while now! This video came just in time 💪🏽

[@raviaggarwalglobalrockstar2517]

Trueeeeee

[@VinitaKulkarni-bu6oz]

Thanks

[@arulkavi4931]

Dried ginger, pepper, and corriander powder on equal amount mix and make coffee with palm sugar, is good for health. Palm provide iron content and other induce immunity

[@sribalajienterpriises9566]

thanks a lot guruji . fantastic 🙏👍🔯

[@neeladeshmukh6904]

Wonderful tips to cut down on tea and coffee. Thanks sir

[@sangeetarastogi5574]

Extremely excellent knowledge.👍👏👏👏💃💃💃💃

[@shobhanair9558]

It's a very good and worth watching video Sir

[@paruladhvaryu3170]

Good 👍 Thank you 😊

[@suvarnapadile7167]

Bahut sundar Accha bataya hai 🙏dannywad 🙏

[@ssholi8597]

Very very good advice brother👌

[@padmashreesatish5341]

What to drinkafter waking Up?

[@shilpijhureley8001]

Very true , as a nutritionist, I also suggest avoiding tea n coffee , especially in early morning

[@rekhatilwani4172]

🎉🎉🎉🎉 good Inspiration

[@ajsgamotronix7204]

Bahut hi accha sujha hai sir thanks

[@dimplebatra3946]

Thank you so much sir for this good information 😊God bless you 🙏

[@ravindrasah8917]

Coconut flowers sugar can be used?

[@kimkutner9900]

Excellent and so much valuable information made easy to do! Thank you, sir!

[@sumitrajuneja6596]

Excellent motivation sir 👏👏

[@shwetachavan1089]

What about decaf? Is it equally bad in terms of long term side effects?

[@induadawal816]

Thank you for this video. Along with recipes of alternatives. So many people I know struggle with this 1 habit.

[@jigyasagarg4214]

This video was very helpful. This helped me understand about tea and coffee. Your videos are very helpful 😊

[@reenasodhani3912]

Very informative video🎥

[@umadevigudur8716]

Exlent teaching Thanku useful video 👏

[@darshanajoshi1669]

Thanks for this valuable information
Will surely try to change
I love coffee Its tuff but will try

[@daljitkaur7190]

Very informative Video. Thank you Sir.

[@abdullateefattar7241]

Sir I have badly addicted for tea for past few years…please suggest me a better option 🙏🙏🙏🙏

[@kavitagyamlani1512]

Thank you very much sir 🙏 for your best tips against tea coffee habits

[@umasoni1780]

स्वास्थ्य के लिए बहुत ही बढ़िया जानकारी धन्यवाद ❤

[@sadhanataneja5565]

Very good information 👌

[@deepahanagandi8586]

Very nice informations Thank you sir

[@anupamkumari1779]

Bahut achhi jankaari.thank u sir

[@pragatipatelpp52]

Methidana Coffee powder can be used same as coffee in boiling milk??

[@pushpapatil7896]

Very well explained thanku very much❤❤❤ very clever

[@ajayahire4405]

Thank You Sir for Good options 🙏🙏

[@kevinrodrigues5743]

Sir,
Any exercise that reduces the anger, short temperatur, stress, etc.

[@divyaiyer1831]

Very informative 👍I have shared this video to my friend circle and relatives .

[@pragnyadesai675]

VERY NICE PREZENTATION THANKS

[@perfectmotheradvani6265]

I have 2,cups of milk tea, n 2cups of black tea, during the day. N coconut water every alternate day. I am diabetic.

[@SarojJetley]

Good alternative of tea and coffee..

[@abhilen1]

Beautiful explanation Saurabh Ji

[@maryconciliamartin1363]

Thank you very much I stop tea I am so much better God bless you for the breathing exercises has help me I feel so fresh and calm

[@anupamapandey2152]

Sbse अच्छी बात की आपने new options diye

[@jyothijayanarayananjayanar6237]

I will serthe other video's too . To hank you so much saurabh .

[@dixitamehta1107]

Thank you so much
Nice information 👍

[@108kripalu]

All your videos are awesome. You give all the detail instruction and solutions for the problems. Keep it up. You’re doing a great job love

[@hetalramjiyani854]

Thank you Thank you Thank you so much dear SIR🙏🏻🙏🏻

[@veenas1199]

Very informative.
Thank you for alternatives to coffee.

[@poonamlama4901]

Can we add Methi seed coffee to milk?

[@SangitaKumari-me2wj]

Fenugreek seed coffee will mix with cheek peas power or separatly use

[@SangitaKumari-me2wj]

Powder mistakenly type power

[@vidyanarayankhedkar9621]

Amazing you explain tea and coffee very nice information you given

[@ettigijayadevamurthy]

Thanks for your information and I will try to follow the important thing in my feature days,

[@archanajain1566]

Methi dana and chickpeas powder milk ke sath lena hai ya water ke saath ?

[@vinayanaik4536]

Thank you for great information

[@volmineniprabhadevi5634]

This is very useful. I follow it

[@ramamarwah1679]

Will Green tea with honey be a good choice?

[@mohitagupta8546]

Very well explained

[@ashwinideshmukh4339]

Great great great really thanks 🙏

[@nirmalasadashivaiah8373]

ನಾನು ಕಾಫಿ ಟೀ ಇನ್ನು ಕುಡಿಯುವುದಿಲ್ಲ ನಮ್ಮ ಮನೆಯಲ್ಲಿ ಬಂದವರಿಗೆ ಮಾತ್ರ ಮಾಡಿಕೊಡುವುದು 🎉🙏🏿💐

[@aparnapalande7475]

Sir aap kitana acha samazte hai❤

[@premichetty9545]

Thank you for the interesting program ❤

[@SaraswatiKale-yl6yg]

धन्यवाद सर मला चायपीनेकीआदतहैखुपछानमाहीतीदीली👍

[@haila9476]

Methidana, chickpeas dates seed can we add milk?
Methidana kadva hota hai aur milk mitta

[@neelamgupta7471]

Can we use Stevia instead of sugar

[@hemaavatade4034]

nice information Thanks ❤❤