Why is Eating Nuts so IMPORTANT? | Saurabh Bothra

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  • Опубликовано: 6 фев 2025

Комментарии • 387

  • @anitainnes4928
    @anitainnes4928 Год назад +22

    Please don't repeat the background music in other videos your voice is good enough Thank you sir 🙏

  • @svbadve8475
    @svbadve8475 5 дней назад +1

    बहुतही उपयुक्त .🎉

  • @nalinivibhute4052
    @nalinivibhute4052 4 месяца назад +1

    Cooking ki bhi bahut अच्छी जाणकारी hai apko👌👍achha lga very इम्पॉर्टन्ट information saurabhji 👌👍🥰

  • @svasudhasarangapani7678
    @svasudhasarangapani7678 Год назад +10

    Excellent information Saurabh ji. A small request please reduce the sound of the background music. It was bit louder I felt. Thanks

  • @jayammar8347
    @jayammar8347 17 дней назад

    Excellent information Saurabh God bless you 🙏🙏🙏👌👌💕💕

  • @pournimanaik-ps5dx
    @pournimanaik-ps5dx 20 дней назад

    Excellent knowledge n good speech U give

  • @aleyammachacko8487
    @aleyammachacko8487 Год назад +17

    Your deep knowledge about this is highly appreciable👍👍

  • @ShreemanChari
    @ShreemanChari 18 дней назад

    THANK U U SAURABH SIR VERY IMPORTANT INFORMSTION U HAVE GIVEN, U HAVE SO MUCH KNOWLEDGE ,U ARE EXPLAINING BETTER THAN DOCTORS, Thank I very much God bless you abundantly . 😅😊

  • @bhanumathics3868
    @bhanumathics3868 5 дней назад

    Very use full informTions thank you sir.

  • @hemangicsr8411
    @hemangicsr8411 12 дней назад

    Thank you so much for the information 🤠,i can add in my son's diet ,peanut butter I will prepare at home

  • @kamalparashar7649
    @kamalparashar7649 14 дней назад

    Teacher ji aap yeh sab batee bahut valuabl …..thanks teacher ji

  • @ramdasraju9074
    @ramdasraju9074 7 месяцев назад +2

    Very good,సఫిషియంట్ informftion.......

  • @meenabijlani4852
    @meenabijlani4852 7 месяцев назад +1

    Thank you so much for such a informative video. I hv really become a fan of you after joining your yoga.everyday🎉

  • @pallaviparikh3063
    @pallaviparikh3063 4 месяца назад

    Namskar .Harek video ki tarah ,Bahot jaruri mahiti di hai.thx

  • @peddakotavinutha928
    @peddakotavinutha928 5 месяцев назад

    Excellent vedio about the nuts& there nutrients & also howmuch& how to consume.❤

  • @dhanashreeupasani6885
    @dhanashreeupasani6885 12 дней назад

    Khup khup Dhanyawad sir 🙏

  • @RoopamRastogi-c3b
    @RoopamRastogi-c3b 7 месяцев назад +1

    Thank you so much saurabh to give different types of knowledge with exercises, as diet , oil , food , use of nuts in our diet.❤😊

  • @suhasinikolhe6877
    @suhasinikolhe6877 5 месяцев назад

    Excellent information Saurabh . God bless you.

  • @carminebarboza9352
    @carminebarboza9352 11 дней назад

    Good information❤thank you sir

  • @purnimamallikapuram3826
    @purnimamallikapuram3826 Месяц назад

    Good information about rich protein n health 🎉🎉🎉

  • @shaktisharma7841
    @shaktisharma7841 5 месяцев назад

    Thanks Very informative. God bless you

  • @SnehaDharap
    @SnehaDharap 6 месяцев назад

    Excellent information. Thank you.

  • @pranalikanade2596
    @pranalikanade2596 6 месяцев назад

    Excellent information Saurabh ji.

  • @up8376
    @up8376 29 дней назад

    Very much informative ❤👍🙏

  • @vinodkumarpaul3145
    @vinodkumarpaul3145 10 месяцев назад

    Marvellous video. Thank you so much for sharing/uploading on Utube. Keep it up sir 👍👍👍

  • @anitashinde5356
    @anitashinde5356 7 месяцев назад

    Excellent information Saurabh Ji. Thanks 🙏

  • @umaiyappan821
    @umaiyappan821 6 месяцев назад

    Nice information and explanation

  • @sirishasharma9402
    @sirishasharma9402 7 месяцев назад

    Thankyou so much for the nutrition information.

  • @bhanudasvyas9774
    @bhanudasvyas9774 7 месяцев назад

    Very nice video you are giving very good information I am thank full to you

  • @bulbulchatterjee847
    @bulbulchatterjee847 7 месяцев назад

    Very much good suggetion 🙏🙏

  • @truptipunjani8510
    @truptipunjani8510 7 месяцев назад

    You explain things beautifully Saurabh. Thank you so much for your efforts

  • @sandhyapatnaik6922
    @sandhyapatnaik6922 7 месяцев назад

    Excellent information saurabh Ji thank you so much ❤❤

  • @sabithasweety1271
    @sabithasweety1271 Месяц назад

    Tq sir good impermation echaru

  • @hetalshah6720
    @hetalshah6720 2 месяца назад

    Excellent information in all of your videos. Can you please make this type of video on Thyroid? Do’s and don’t or good veggies, fruits, nuts … which we can eat if we have thyroid. And can help lose thyroid weight

  • @parvathibhat4038
    @parvathibhat4038 7 месяцев назад

    Nice video with valuable informations 👌🙏🙏

  • @vijayambikasridhar6844
    @vijayambikasridhar6844 7 месяцев назад

    Very useful information..Thanks

  • @1988sampath
    @1988sampath 20 дней назад +1

    Box breathe 4,5 & 6 are comfortable.

  • @meganilofer1
    @meganilofer1 11 месяцев назад +1

    Thank you so much for such a informative video saurabh sir. This is jenifer

  • @vishwavijaysawant9848
    @vishwavijaysawant9848 7 месяцев назад

    Very nice information thank you sir

  • @SunitaJadhav-f3h
    @SunitaJadhav-f3h 7 месяцев назад

    Very good information sir

  • @poonamsobti2712
    @poonamsobti2712 6 месяцев назад

    Thanks for giving knowledge

  • @Geeta-db4mw
    @Geeta-db4mw 7 месяцев назад

    Thank you for nice information 🙏🏻

  • @varaprasadksts8458
    @varaprasadksts8458 7 месяцев назад

    Thank you so much!! God bless you!

  • @rekhatilwani4172
    @rekhatilwani4172 6 месяцев назад +1

    🎉🎉🎉🎉 good Instructions

  • @SubrataMaity-p1s
    @SubrataMaity-p1s 4 месяца назад

    Good information sir ❤❤❤

  • @girijanurani3081
    @girijanurani3081 7 месяцев назад

    Very good health tips

  • @SurinderKumar-pp8ih
    @SurinderKumar-pp8ih 7 месяцев назад

    Very good info thanks 👍

  • @SarojJetley
    @SarojJetley 4 месяца назад

    Nice information!!

  • @savitamantri8391
    @savitamantri8391 7 месяцев назад

    Good information 👍👍

  • @carminebarboza9352
    @carminebarboza9352 11 дней назад

    Good information❤

  • @meenaiyer5228
    @meenaiyer5228 7 месяцев назад

    Well explained 🎉

  • @shrilakshmisjoshijoshi7680
    @shrilakshmisjoshijoshi7680 20 дней назад

    Video bahoot pasand aya 😊

  • @DrSarmishthaSarkar
    @DrSarmishthaSarkar 6 месяцев назад

    Thanks for information

  • @manjulagopal1333
    @manjulagopal1333 8 месяцев назад

    Very informative thanks a ton
    Sourabh Sir 🙏🙏

  • @mangalakuppast9602
    @mangalakuppast9602 7 месяцев назад +1

    Thank you so much sir🙏

  • @ranjanasidhaye769
    @ranjanasidhaye769 7 месяцев назад

    Very nice guidance

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 5 месяцев назад

    Excellent info.oh wow !I can have pista !!.

  • @rajshreepatil3134
    @rajshreepatil3134 7 месяцев назад +1

    Nice information

  • @johndoe-ue9he
    @johndoe-ue9he 9 дней назад

    Very good 👍 thank

  • @shrilakshmisjoshijoshi7680
    @shrilakshmisjoshijoshi7680 9 дней назад

    Video bahoot pasand aya he

  • @swaroopabhogaraju
    @swaroopabhogaraju 7 месяцев назад

    Good information 👏🏻

  • @MakarMajhi-du8tv
    @MakarMajhi-du8tv 6 месяцев назад

    Thank you ❤❤❤

  • @veenajain7481
    @veenajain7481 7 месяцев назад

    Yes I like this video very much

  • @arunamasaraguppi1308
    @arunamasaraguppi1308 Год назад +1

    Thank you for very excellent guidance dhanyawad dhanyawad dhanyawad sir 🎉🎉🎉🎉🎉

  • @rid-o-pestservices3865
    @rid-o-pestservices3865 11 месяцев назад

    Great Saurabh Bothra Sir in providing valuable inputs about diet.

  • @usharaghavan2338
    @usharaghavan2338 Год назад +4

    Beautiful saurabh ji
    Very fortunate to have you in our life
    Thankyou Hod

  • @sumitradevliyal6425
    @sumitradevliyal6425 9 месяцев назад

    This knowledge is very much informative thank you

  • @kiranbobdey6442
    @kiranbobdey6442 7 месяцев назад

    Thank you sir 👌👌👍🙏

  • @sangitakothari6908
    @sangitakothari6908 7 месяцев назад

    Excellent ❤❤❤❤❤❤

  • @SureshRangu
    @SureshRangu Год назад +2

    Great information, Sir. Can you please share the quantity for each nut to taken for both adults and kids. Thank you so much for this video.🙏

  • @nehasankrani6721
    @nehasankrani6721 7 месяцев назад

    Good knowledge

  • @binabehura2987
    @binabehura2987 10 месяцев назад

    Thank you for sharing precious information about dry fruits 😍

  • @madhurikatre327
    @madhurikatre327 7 месяцев назад

    Nice information.

  • @lekhasanthosh6044
    @lekhasanthosh6044 Год назад

    Very nice way of sharing knowledge. Very informative. Cashew nut increases bad cholesterol. Is it so?

  • @jayshreesolanki8734
    @jayshreesolanki8734 7 месяцев назад

    Thank you so much sir ❤❤

  • @INDUBHATIA-ne2zz
    @INDUBHATIA-ne2zz Год назад +1

    Useful information... Thank you 😊

  • @shashimishra1321
    @shashimishra1321 7 месяцев назад

    Thank you so much 🙏❤️

  • @sarojinibodapati6092
    @sarojinibodapati6092 7 месяцев назад

    Good information sir

  • @nilimadhamangaonkar9768
    @nilimadhamangaonkar9768 7 месяцев назад

    Nice Information

  • @ushasukumaran9917
    @ushasukumaran9917 Год назад

    Very useful information Thank you sir

  • @padamakumariv9875
    @padamakumariv9875 11 месяцев назад

    Very informative and usefulvedio god bless you sourabhji🥰

  • @seemabhavnani8528
    @seemabhavnani8528 Год назад

    Thanks for this informative video😊 God bless you 🙌

  • @babitajain9850
    @babitajain9850 7 месяцев назад

    Thank you sir 🙏

  • @sushilapittie3131
    @sushilapittie3131 Год назад

    Thank you for good information 👍

  • @anjanaraina8999
    @anjanaraina8999 11 месяцев назад

    Superb knowledge.

  • @sasisurap
    @sasisurap Год назад +1

    Very good explanation sir👏🏻👏🏻👍🏻 what about anjeer ??

  • @parveensharma4959
    @parveensharma4959 7 месяцев назад

    Good information

  • @1988sampath
    @1988sampath 20 дней назад

    I feel good.

  • @malathidevi6566
    @malathidevi6566 Год назад

    Very useful information 🙏🏼

  • @rupalipatil5392
    @rupalipatil5392 Год назад

    खूप छान माहिती सांगितली सर आपण 🙏🙏👏👏

  • @sangeetajuvale2473
    @sangeetajuvale2473 Год назад

    बहोत अच्छी जानकारी दी है, धन्यवाद 🙏🏼

  • @pramilabawkar3624
    @pramilabawkar3624 Год назад

    खुप चांगली माहिती दिली 🎉🎉

  • @rajninigamsrivastava4390
    @rajninigamsrivastava4390 7 месяцев назад

    Excellent

  • @sunitaagrawal2412
    @sunitaagrawal2412 7 дней назад

    राधे राधे जी 🌹
    मेरा पसंदीदा विषय है मसाला ज्यादा से ज्यादा उपयोग में लाया जाए❤

  • @rashmimotiwale3664
    @rashmimotiwale3664 Год назад

    Very practical, sustainable, easy to follow tips, thank you Saurabh. You are amazing 👍🏻👏🏻

  • @jyotimajeji3856
    @jyotimajeji3856 16 дней назад

    साधुवाद जी

  • @PrathimaNT
    @PrathimaNT 7 месяцев назад

    Thank you so much

  • @ashasarin8042
    @ashasarin8042 Год назад

    very v useful video thanku so much sir ❤

  • @hemasavla9928
    @hemasavla9928 Год назад

    Thank you so much for sharing this useful Infinite

  • @sudharani4443
    @sudharani4443 Год назад

    Very useful and informative. Your knowledge on nutrition is very appreciable😊