Murray Bowen Family Therapy: Techniques & Differentiation Of Self

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  • Опубликовано: 4 окт 2024
  • My latest Bowen video discusses all 8 of his interlocking concepts: • Why The Bowen Family T... There's another here on Bowen and Enmeshment: • Enmeshment Marriage Th...
    Curious about Murray Bowen Therapy and Differentiation differentiation of self Techniques to use?
    I have a new page and mini-course on Differentiation of Self : www.mypeoplepa...
    In this informative video, we dive into the world of family therapy and explore the techniques I use inspired by Murray Bowen to help families and individuals achieve differentiation. Bowen's approach emphasizes the importance of individuals to learn to differentiate their thoughts, emotional world and self / other entanglements that can arise in close relationships.
    We'll explore the concepts of differentiation in relationships, and how they impact family dynamics. You'll learn practical techniques for enhancing your clients' ability to differentiate, as well as how to help explain differentiation.
    Whether you're a therapist, counselor, or just interested in the dynamics of family relationships, this video will provide valuable insights and practical techniques for achieving greater emotional health and well-being. So join us as we delve into the world of Murray Bowen Family Therapy Differentiation Techniques!

Комментарии • 35

  • @MyPeoplePatterns
    @MyPeoplePatterns  3 месяца назад +1

    New video on Bowen Family Therapy and Enmeshment : ruclips.net/video/Uz-Nny8huR0/видео.html

  • @nutritionistamandalane6485
    @nutritionistamandalane6485 8 месяцев назад +5

    I love this thank you! I'm studying Bowen's family systems theory and this helped so much!

    • @MyPeoplePatterns
      @MyPeoplePatterns  8 месяцев назад +1

      oh!! So glad you found this and it was helpful - I made a free course on differentiation of self that expands on this a bit that might be helpful too www.mypeoplepatterns.com/differentiation-of-self

    • @nutritionistamandalane6485
      @nutritionistamandalane6485 8 месяцев назад

      @@MyPeoplePatterns Great! Checking it out now:)

  • @xavierpelletier2622
    @xavierpelletier2622 2 месяца назад +2

    Thank you so much for your clear explanation. Ran into this concept reading one of Gabor Mate's book. You delivery is very insightful. Thank you!

    • @MyPeoplePatterns
      @MyPeoplePatterns  2 месяца назад +1

      That’s so exciting to read. Thank you for sharing and so glad the video found you. I just posted another Bowen video somewhere on here if you want to dive even deeper

  • @julietehigie673
    @julietehigie673 Месяц назад

    Thank you for this. Really getting into your videos. Differentiation really gets to me as a bed rock of most presentations to therapy. I get why it’s important in the first session, as stated in one of your videos. But how to get this very important tool in at first session starts to give directions in a skilled manner. Just finished an unsuccessful work with a very enmeshed family. I have a lot to learn.

  • @HeidiHuffman-l9d
    @HeidiHuffman-l9d 7 месяцев назад +1

    Thank you for explaining this in such a relatable manner. I'm in Grad school now, studying Bowen in my "Counseling Couples and Families" class.

  • @plain_me
    @plain_me 9 месяцев назад +3

    good work! Just what I've been looking for to begin my "re-wiring" process. Thank you 🙏🏻

  • @kaywhite778
    @kaywhite778 9 месяцев назад +2

    Very helpful and informative

    • @MyPeoplePatterns
      @MyPeoplePatterns  9 месяцев назад

      argh! you made my evening - thank you ! Such a delight to know that these videos are connecting and are of help

  • @Niemela0808
    @Niemela0808 Месяц назад

    Thank you!

  • @gingergugelman5521
    @gingergugelman5521 Год назад +4

    This is a very helpful video explaining differentiation. I really appreciate the thoughtful way you explained the different parts of differentiation, as well as the examples you shared. I will definitely share!

    • @MyPeoplePatterns
      @MyPeoplePatterns  Год назад

      oh I'm so glad you found the video and that is was useful! :)

  • @dollyconnor-hm6hu
    @dollyconnor-hm6hu 2 месяца назад

    I work with adults in drug rehab. I'm learning a lot from your videos!!!

    • @MyPeoplePatterns
      @MyPeoplePatterns  2 месяца назад

      Ooooh -I'll have to do a video on Bowen and addiction for you! Thank you so much for writing this btw - it's very kind of you and has made my Friday :)

  • @ParentingPatterns
    @ParentingPatterns Год назад +1

    Great way of talking Bowen

  • @annasimon2573
    @annasimon2573 7 месяцев назад

    Clear and informative video. Great to share with my clients

  • @courtneysnydermd-holisticp3072
    @courtneysnydermd-holisticp3072 7 месяцев назад +1

    Great information. Thank you for explaining these topics with such clarity. I just discovered your channel.

    • @MyPeoplePatterns
      @MyPeoplePatterns  7 месяцев назад

      awww- thank you for finding me and leaving such a a lovely comment. I've got lots more to say on Differentiation so stay tuned :)

  • @samanthazelaya5123
    @samanthazelaya5123 Год назад +1

    Super helpful! Thank you

  • @peaceandlove544
    @peaceandlove544 8 дней назад

    That's me 😢😢 (second case). Which I was fully aware it when I was young not as a grown adult and understood the hard way. And, how to fully and permanently resolved it 24/7 its the issue, still. I am the only one in the family like that.

  • @littleyellowcarrot1571
    @littleyellowcarrot1571 11 месяцев назад +1

    1:07 I can so clearly recognise myself swimming in that glass! 🤣🤣🤣

    • @MyPeoplePatterns
      @MyPeoplePatterns  11 месяцев назад

      Argh! I know that feeling so well!
      www.mypeoplepatterns.com/differentiation-of-self

  • @MyPeoplePatterns
    @MyPeoplePatterns  11 месяцев назад +3

    There's a new page and mini-course on Differentiation of Self here: www.mypeoplepatterns.com/differentiation-of-self

  • @Branton_S
    @Branton_S 7 месяцев назад

    Excellent video! As a clinician how do you measure the achievement of the solid boundaries in those 4 areas?

    • @MyPeoplePatterns
      @MyPeoplePatterns  7 месяцев назад +2

      What a great question- you must really be a doctor! I don’t know if I’ve got a way to “measure” but I’d assess for lower levels of reactivity, more solid sense of self (I statements) more tangible statements about personal values and guiding principles, and the ability to hold conflicting feelings, and have thoughts about those feelings. There might be a whole other video on this :)

  • @lindadodd3829
    @lindadodd3829 10 месяцев назад

    Values and guiding principles? The Bible and process of sanctification; however, spiritual things are spiritually appraised.

    • @MyPeoplePatterns
      @MyPeoplePatterns  10 месяцев назад +3

      Ah. Sure, your values and guiding principles could come from the Bible, or any spiritual text, but preferably from within your Self.

    • @peaceandlove544
      @peaceandlove544 8 дней назад

      ​​@@MyPeoplePatternsAccording the great Immanuel Kant we all have The inner "imperative categoric"...a natural moral inner compass. It doesn't come from Self it was God given as life as body as heart, family, inmune systems, etc etc... furthermore, Our Western Civilization Universal human rights/principals/values is Bible based on Christianity. Which influence the whole world specially after www2.

  • @lindadodd3829
    @lindadodd3829 10 месяцев назад

    Fractured and leads to lessening of empathy. Jesus wept.