Did the recipe but instead of the reese puffs i used the cherrios chocolate and peanut butter less sugar less carbs and more proteins and i like the nutty aftertaste the cherrios gives. Turned out awesome.
I'm 240 over weight military veteran use to be in awesome shape and these meals are encouragmemt for me to get back on track and get back a healthy lifestyle
With the Oreo Mcflurry and this one, if you dont like the "tart/sour" flavor from the yogurt you can use a 2nd scoop of protein and it worked really well for me!
Rem man. I love your recipes. I use Stevia in the Raw for my sweetener in all your recipes. Thank you brother you've literally changed my entire health life. I've lost 118lbs since April 2018 following your Chanel and recipes. Much much love and appreciation
Facts I make the Oreo almost every night. I can’t every finish it to much ice cream! I’ve been following this diet/ cookbook and I’m the leanest I’ve ever been and I get to eat all kinda foods. Best diet out there!
I cracked that code homie. i crushed all of it up and put it in 2 big freezer bags. Since i dont want to eat a bowl of mush i have no urge to eat it other than as a topping now :)
@@kartashuvit4971 depends how dieted you are. It's not all about having restraint, when your hormones are out of whack and every fibre of your body is telling you to EAT, it's insanely hard to do the 'mind over matter' thing. Not impossible, but very difficult.
I made this one the first time, tasted ok, I didn’t weigh nothing out, Not too good to be honest.... made it the second time, weighed everything out, tastes exactly like a Reese’s Blizzard from the Fast Food “Sonic” , let me tell you this is a game changer !! I added 2 sugar free peanut butter cups, it’s amazing !! I am eating it now & wow I’m super shocked on how GOOD IT TASTES.
I’ve seen tons of these Ice Cream videos, I don’t even really like Sweets and Ice Cream. My curiosity was peaked. I can tell you if you are debating trying this, GO FOR IT! This has changed my whole perspective on Ice Cream and let me tell you, I can go to Korean BBQ and eat over 10 Lbs of Steak and Chicken. This Recipe single handily filled me up. Do not doubt the fulfillment of these.
My favourite protein for this recipe - PEScience Select chocolate Peanut butter Cup. Compliments it perfectly. Just a personal preference but with this and the Oreo mcflurry - I say go with 5-6 Mini reeses/oreo thins instead of the cereal - you're just not gonna convince me that the cereal tastes the same as the real thing.
Not true the dusted up oreo o's actually do taste similar. I myself did not blend half of the cereal into the ice cream. I left half of the serving in chunky pieces and folded it in by hand at the end of blending then added the dust on top. Way more flavor and textures
Had this last night, I enjoyed the flavor but not the texture. Thinking next time I’ll make it more of a shake or smoothie, more almond milk, no xanthum gum.
Problem is, you wouldnt be able to recreate it without a sugar free or low calorie m&m substitute. I honestly can't think of what you'd replace the m&ms with.
Diego Quijano Personally, id probably just factor a serving of them in and use minis for extra volume. Since all the other ingredients are relatively low calorie, it all works out! The only difference between this and a potential m&m one would be the topping. 👌🏽
@@nick72799 fair, honestly. Looking at the macros using my own ingredients; the icecream without the toppings would be somewhere around 292 Cal, 40g Protein, 19g Carbs, 6g of fat. So if one were to add around 40g (I like them on the bottom of the icecream too 😆) of the m&m minis then the new macros would be 484 Cal, 42g Protein, 41g Carbs, 15g Fat. A normal m&m storm from Hungry Jacks (Australia's equivalent to Burger King) has around 645 Cal, 15g Protein, 84g Carbs, 24g Fat. So yeah, Id say that you ARE adding more calories but because of how low the calorie the actual icecream is, you can afford to add in the actual m&m minis 😆 Much better macros for sure.
I just made this for the second time today. I will admit, the first time I tried it, I didn’t love it but that’s because I think I added way too much xanthum gum and not enough Reese’s Puffs. It was so good this morning that I had to make another one just now. This tastes way better than any Blizzard you will get. I’m always disappointed by shakes because they never have enough Reese’s but this is literally perfect.
Ok, I just made this and it’s friggin delicious!! I used a ninja bullet instead, had to add a little bit more water to get the same consistency. Will have to try the Oreo one!
Yo Remington you need to tell the people about this Anabolic American Chop Suey recipe, the macros are 78g carbs 18g of fat and 82g of protein and it is roughly 700 calories for a serving that can feed 2!! It is 4oz of Banza chickpea elbow pasta, 8oz of 96% lean ground beef, and 1 cup of low calorie/sodium pasta sauce. Fat free cheese is optional. This recipe is amazing!!
The best thing about anabolic diet is that, I'm eating more than I used to and I'm loosing weight and making those GAINS! I didn't drink sodas, and now I'm having diet pops every single day, that's just amazing.
Dan DeVinney yeah the Oreo one just tasted really weird, I even re made it to try it again and followed the ingredients perfectly. Like I said I love all of his other recipes but the Oreo one tasted really bad, but who knows you might like it 🤷♂️
Love the anabolic ice cream!! I’ve made one as a low cal banana pudding, s’mores ice cream, etc. Once you figure out the base, it’s so easy to get creative!
This recipe is on point 👌🏼. I make protein ice cream all the time but this one was the most filling and got rid of my sweet tooth cravings. I now realize using less ice, and less almond milk is the way to go.
I tried the Oreo one twice and to be honest it's probably the only recipe from you I wasn't that into, maybe it was cause of the PES vanilla protein powder I used but the texture was more like a less sweet not that cold whipped cream with a crushed cereal on top. I don't think you can really replace Oreos or pb cups with the cereal, I'd say it's about 30% as good as the real thing. Probably gonna stick to Halo Top, Halo Top is like 85% as good as regular ice cream. If there was a way to recreate Halo Top with more volume I'd be sold because when I tried this I was expecting ice cream or something equivalent to the texture of maybe a soft serve Halo Top. Your cinnamon toast crunch donuts are absolutely bonkers delicious though and I eat them multiple times a week.
I agree, I've never had an anabolic ice cream that was any good - I've tried variants from Greg, Will T and RJ. I just blend the lowest cal ice cream I can find with mini reeses. No need for all those extras ,xantham gum, yogurt, pudding just turns it into a goopy paste.
The Oreo one does taste empty. Almost all his recipes on here he stretches the truth for lies, because who’s going to watch him say oh it’s 40-70% as good as the real thing? No one. The ice cream that works for me that I can get around 200-250 calories is a chocolate ice cream. It’s easy to make it because you can add low calorie fillers like sugar free chocolate syrup or cacao and it’s really strong flavor wise. Here’s what I put in it if you want to try it: 1 scoop Protein powder, 5-10grams cacao dark chocolate or regular, 8 grams sugar free jello, 15g sugar free syrup, 150 grams almond milk, then like 26 ice cubes or however much you want, that number has worked best for me. I blend that and a little almond milk if it can’t blend, then once it’s blended I add like 1/2 to 1 tsp of guar gum to thicken it up. Pretty easy to add a lot of chocolate flavor for low calories unlike Oreos which is like 160 calories for an empty taste, let me know if that works for you guys
Funny I really like these. I do think the protein powder flavor makes a huge difference. If I use vanilla it's gross. Nitro tech cookies and cream and it's delicious
I made this, this morning. And it's decent but it is nowhere near the level of a Reese's McFlurry or blizzard. More like a Reese's inspired protein fluff or pudding
@@calebjewell6604 yeah man it's just not a replacement for a Reese's McFlurry or blizzard. Personally I do not think I would ever make it again. Anyone that says it tastes better than the real thing or like the real thing is just lying.
Used to have this problem. Guaranteed its the xanthum gum. Use less and use more ice. 480g makes a nice consistency. I know what you mean when it comes out as fluff lol it’s disgusting but when you get it right its a gamechanger
@@fernandovargas1647 Hi,I have the same issue, it came out so fluffy omg disgusting I tried to freeze it forfeit hours but... So you are saying it s the xanthum gum ?
@@airhead3333 Bruh it literally adds protein. Halo top is high protein ice cream. One pint (same size as Ben and Jerry's) is anywhere between 300 - 360 calories depending on the flavour and has 25+ grams of protein.
First off this diet is awesome!! Second, when you are making this recipe if you are using a normal blender and not a Ninja blender make sure you put all your dry ingredients in first except for the xanthan gum and then blend all that together. THEN add the xanthan gum at the end. We then put hours in the freezer for about 15 minutes and that made it nice and cold!!
It's not "HMMmmm"...... It's "HOMmm"..... and if you've made and ate any of these recipes without making the "HOMmm" sound ... then you're doing it all wrong.
You got to be kidding me!! I just made this and could only eat half of it!! Crazy! RJ ain’t kidding. I’ve never had anything like this that fills you up so fast.
M Riv tasted pretty good, however the texture is what you might have to get use too. All I can say is you will have to try for yourself. Just different.
Just made this without the cereal and it was bomb ! Just an FYI, the zantham gum makes this voluminous but it makes the texture different than soft serve ice cream. It’s more whipped flavor is very good. Maybe more ice will help
Instead of using ice, mix everything up in a blender with more almond milk and put it all in an ice cream maker. Made it tonight and it came out very good
Literally just came back to comment on how good this is. It’s better then the anabolic ice cream. I never loved the mini pebbles of ice but the the yogurt in there adds that creamy ness . Game changer
We don't have Jell-O around here. Is it based on gelatin (as the name kind of suggests) or some kind of starch? Usually our pudding mixes (except maybe for "Paradiescreme", but that wouldn't be sugar free) are based on starch.
Made this with vanilla protein powder, vanilla pudding mix, and the Reese's puffs about 3 days after you posted the Oreo video. This one is my fav of the 2.
He’s doing a great job educating the public about “anabolic eating”, but that’s not to say the recipes can’t be improved. No rules in the anabolic kitchen and this at least provides a starting point or inspiration for some people.
Andrew yea, to a degree but he’s shown he doesn’t have much knowledge in terms of fats or sodium. Also claiming all nutrients in broccoli is in the fluffy part? Not true. He actually blocked me on IG for asking if he ever does his annual blood work. I skipped it too long and found out I had high bp due to excessive sodium. Saved my life, but he didn’t like that. Was back when he was on carnivore.
@@AboveAverageBob Unless you have a sodium problem sodium doesn't effect anything. Also he mentions not liking vegetables and never once has claimed to know alot about nutrition. Go off though!
Made this today, but instead of Reese's cereal I chopped up 2 Quest Peanut Butter Cups and it was delicious. Consistency was closer to pudding, and I wish I'd tossed it in the fridge or freezer for abit to chill it, but flavor was pretty good
My vitamix was not happy trying to make this 😨. Had to switch to my mixer for the volume haha 😅! So happy I tried this couldn't even get a quarter of the way through. Full for the rest of the night. Thanks Remington!
Appreciate the content and all the tips that you provide. Just a pro tip suggestion, buy some spatulas and use those to clean out your bowls, blender, etc. much easier than a spoon and you don't waste anything...
I made my own ice cream following your recipe, i however tried to use a cheaper blender. i burnt the motor. so i went and bought a ninja blender best purchase ever. I made it one time and it fills me up with less than a 1/5 of it.
Rem, I think it's time for Final Boss to expand it's protein flavors beyond Cin Toast Crunch. Some PB flavored powder (even better, half a scoop PB with half a scoop of chocolate) would be bomb in this. I'm gonna make it, but using different powders.
Rem you look and sound so fucking happy it’s awesome! Thank you for your diet breakthrough and sharing with us. Cook book is a game changer (which is an understatement)
I can’t find the sugar free pudding mix where I live, and to have it shipped it’s $30-40 on top of the packets - what’s the recipe like without it? I can get everything else
Dude I have never had something this unreal And can say this is on of the best things I’ve eaten in a minute, I’d honestly take this over a real blizzard any day no joking
Do you still have little bits of Ice in yours? I'm using same ninja blender and the consistency of it is exactly what I want, but I can't seem to get rid of little bits of ice that are in every bite.
@Remmington James: Been using Xanthan Gum for a few years now, mostly used it in pancakes and bread. Never had a problem with it. But now with these pudding/icecream or how you wanna call it, it gives me the runs (diarrhea) or at least i think it is from the xanthan gum. I ordered guar gum to see if it still happens.
That would be easy to make. Use the same ingredients but use vanilla protein powder and sugar free strawberry quick. Gram crackers as the toping and mix in frozen strawberries! Fat free cream cheese half amount vs Greek yogurt! Sounds amazing going make it on my channel soon!
You could use real strawberries if you want. I would recommend frozen since it's ice cream. The quick will make it More like a Blizzard though ... Rember no rules in the anabolic kitchen! You can also check out using pound cake it's pretty low calorie. Blend it in the blender.
@@kristopherromero263 a couple ideas I have are strawberry extract or strawberry gelatine or pudding, just look through the baking aisle for inspiration
Recipe:
32g Whey Protein
85g Plain Greek Yogurt
65g Unsweetened Almond Milk
16g PBfit Powder
7g Sugar-Free Vanilla Pudding Mix
5g Zero Calorie Sweetener
3g Xanthan Gum
39g Reese's Puffs Cereal
Handful of Ice
Macros:
444 Calories
8g Fat, 43g Protein, 50g Carbs
There is a reason you’re on this earth. This is it.
God bless your soul Albert goat 🙏
Your too good for this earth Albert, but please stay around 🙏
Thank you so much!
i love you
Did the recipe but instead of the reese puffs i used the cherrios chocolate and peanut butter less sugar less carbs and more proteins and i like the nutty aftertaste the cherrios gives. Turned out awesome.
I can't stop eating this. I have eaten it 5 days a week for the last few weeks. I save 500 calories a day for it. Thank you for this one my man!
I'm 240 over weight military veteran use to be in awesome shape and these meals are encouragmemt for me to get back on track and get back a healthy lifestyle
Thank you for your service
With the Oreo Mcflurry and this one, if you dont like the "tart/sour" flavor from the yogurt you can use a 2nd scoop of protein and it worked really well for me!
Yes. Or just use vanilla Greek yogurt
Rem man. I love your recipes. I use Stevia in the Raw for my sweetener in all your recipes. Thank you brother you've literally changed my entire health life. I've lost 118lbs since April 2018 following your Chanel and recipes. Much much love and appreciation
32g whey
65g pb fit
85g Greek yogurt
65g almond milk
7g pudding mix (sugar free)
5g 0 calorie sweetener
3g xantham gum
39g Reece's puffs
Roughly 200 g ice
Facts I make the Oreo almost every night. I can’t every finish it to much ice cream! I’ve been following this diet/ cookbook and I’m the leanest I’ve ever been and I get to eat all kinda foods. Best diet out there!
Bruh how can you people seriously not finish it
Christian Sehlmeyer it’s soooo filling
A smith Its filling but I’m not stuffed afterwards, like I can definitely eat more
@@asmith535 I take that back I made a huge protein ice cream today and I couldn't finish it, it was probably the best one I ever made tho
@@christiansehlmeyer7149
Gonna need the recipe you tried bro
Instructions unclear, went to Dairy Queen and ate 4 Peanut Buster Parfaits.
😂 😂 😂
Next anabolic recipe: key lime pie bites or key lime pie shake damn delicious!!!
That sound good
Or a fruity pebbles shake
Or a fruity pebbles shake
Please!
Yesssss 😛
Hey man I know you offered in the past to do a meal plan for me.. if you are still interested.. how do I contact you?
bro rem you gotta do this
Yes!! I need this collab
YES! @Remington James! Everyone thumbs up this comment!
Yo this would be an epic gamer moment
@RemingtonJames #RJF
The recipe is perfect and low cal but the issue lies with keeping the Reece’s cereal in my apartment. Guaranteed to be demolished.
Don't you have self control m8
I cracked that code homie. i crushed all of it up and put it in 2 big freezer bags. Since i dont want to eat a bowl of mush i have no urge to eat it other than as a topping now :)
Good thinking! 🤓
@@kartashuvit4971 self control is hard especially with food that you love.
@@kartashuvit4971 depends how dieted you are. It's not all about having restraint, when your hormones are out of whack and every fibre of your body is telling you to EAT, it's insanely hard to do the 'mind over matter' thing. Not impossible, but very difficult.
I never ate this much cereal as a child. Now I have a cupboard full of different flavours...
Reeses puff, ore-os, corn flakes. Remy likes his cereal
Careful not to binge on it! 🙌
I made this one the first time, tasted ok, I didn’t weigh nothing out, Not too good to be honest.... made it the second time, weighed everything out, tastes exactly like a Reese’s Blizzard from the Fast Food “Sonic” , let me tell you this is a game changer !! I added 2 sugar free peanut butter cups, it’s amazing !! I am eating it now & wow I’m super shocked on how GOOD IT TASTES.
I made the Oreo cheesecake bites with peanut butter crunch instead of Oreo O's and they were amazing
Bro where’d you get the fat free cream cheese from I can’t find it anywhere
@@Greencapman they sell it at Walmart where I live
I made them yesterday and they didn't came out good
Greencapman check dairy or baking areas
Vons
I’ve seen tons of these Ice Cream videos, I don’t even really like Sweets and Ice Cream. My curiosity was peaked. I can tell you if you are debating trying this, GO FOR IT! This has changed my whole perspective on Ice Cream and let me tell you, I can go to Korean BBQ and eat over 10 Lbs of Steak and Chicken. This Recipe single handily filled me up. Do not doubt the fulfillment of these.
My favourite protein for this recipe - PEScience Select chocolate Peanut butter Cup. Compliments it perfectly.
Just a personal preference but with this and the Oreo mcflurry - I say go with 5-6 Mini reeses/oreo thins instead of the cereal - you're just not gonna convince me that the cereal tastes the same as the real thing.
Not true the dusted up oreo o's actually do taste similar. I myself did not blend half of the cereal into the ice cream. I left half of the serving in chunky pieces and folded it in by hand at the end of blending then added the dust on top. Way more flavor and textures
Had this last night, I enjoyed the flavor but not the texture. Thinking next time I’ll make it more of a shake or smoothie, more almond milk, no xanthum gum.
Agreed
There’s no rules in this kitchen Bud
Need an M&M one next. They’re my favorite flavor of McFlurry.
Problem is, you wouldnt be able to recreate it without a sugar free or low calorie m&m substitute. I honestly can't think of what you'd replace the m&ms with.
Diego Quijano Personally, id probably just factor a serving of them in and use minis for extra volume. Since all the other ingredients are relatively low calorie, it all works out! The only difference between this and a potential m&m one would be the topping. 👌🏽
@@nick72799 fair, honestly. Looking at the macros using my own ingredients; the icecream without the toppings would be somewhere around
292 Cal, 40g Protein, 19g Carbs, 6g of fat.
So if one were to add around 40g (I like them on the bottom of the icecream too 😆) of the m&m minis then the new macros would be
484 Cal, 42g Protein, 41g Carbs, 15g Fat.
A normal m&m storm from Hungry Jacks (Australia's equivalent to Burger King) has around
645 Cal, 15g Protein, 84g Carbs, 24g Fat.
So yeah, Id say that you ARE adding more calories but because of how low the calorie the actual icecream is, you can afford to add in the actual m&m minis 😆 Much better macros for sure.
I just made this for the second time today. I will admit, the first time I tried it, I didn’t love it but that’s because I think I added way too much xanthum gum and not enough Reese’s Puffs. It was so good this morning that I had to make another one just now. This tastes way better than any Blizzard you will get. I’m always disappointed by shakes because they never have enough Reese’s but this is literally perfect.
Ok, I just made this and it’s friggin delicious!! I used a ninja bullet instead, had to add a little bit more water to get the same consistency. Will have to try the Oreo one!
Yo Remington you need to tell the people about this Anabolic American Chop Suey recipe, the macros are 78g carbs 18g of fat and 82g of protein and it is roughly 700 calories for a serving that can feed 2!! It is 4oz of Banza chickpea elbow pasta, 8oz of 96% lean ground beef, and 1 cup of low calorie/sodium pasta sauce. Fat free cheese is optional. This recipe is amazing!!
How long do you blend it? For some reason it's just not coming out how it's supposed to. Not sure what it is...
Same problem
A LONG TIME!!
The best thing about anabolic diet is that, I'm eating more than I used to and I'm loosing weight and making those GAINS! I didn't drink sodas, and now I'm having diet pops every single day, that's just amazing.
You should open your own restaurant & call it “Remington’s Anabolic Kitchen”
Couldn’t sleep last night and finally decided to buy a Ninja blender. Stoked to try this one and the Oreo 🙌🏼🙌🏼
The Oreo one sadly wasn’t good at all. Which was the only recipe of his I haven’t liked so far. But I’m gonna try this one too.
Which one did you order?
Sylwester Grega I got the Ninja Professional Plus. Bed Bath and Beyond has it for $100 but also has a 20% coupon on your first order.
RiBBi 2nd bummer you hear about the Oreo 😭
Dan DeVinney yeah the Oreo one just tasted really weird, I even re made it to try it again and followed the ingredients perfectly. Like I said I love all of his other recipes but the Oreo one tasted really bad, but who knows you might like it 🤷♂️
Love the anabolic ice cream!! I’ve made one as a low cal banana pudding, s’mores ice cream, etc. Once you figure out the base, it’s so easy to get creative!
This recipe is on point 👌🏼. I make protein ice cream all the time but this one was the most filling and got rid of my sweet tooth cravings. I now realize using less ice, and less almond milk is the way to go.
I tried the Oreo one twice and to be honest it's probably the only recipe from you I wasn't that into, maybe it was cause of the PES vanilla protein powder I used but the texture was more like a less sweet not that cold whipped cream with a crushed cereal on top. I don't think you can really replace Oreos or pb cups with the cereal, I'd say it's about 30% as good as the real thing. Probably gonna stick to Halo Top, Halo Top is like 85% as good as regular ice cream. If there was a way to recreate Halo Top with more volume I'd be sold because when I tried this I was expecting ice cream or something equivalent to the texture of maybe a soft serve Halo Top. Your cinnamon toast crunch donuts are absolutely bonkers delicious though and I eat them multiple times a week.
Add more ice.
I agree, I've never had an anabolic ice cream that was any good - I've tried variants from Greg, Will T and RJ. I just blend the lowest cal ice cream I can find with mini reeses. No need for all those extras ,xantham gum, yogurt, pudding just turns it into a goopy paste.
The Oreo one does taste empty. Almost all his recipes on here he stretches the truth for lies, because who’s going to watch him say oh it’s 40-70% as good as the real thing? No one. The ice cream that works for me that I can get around 200-250 calories is a chocolate ice cream. It’s easy to make it because you can add low calorie fillers like sugar free chocolate syrup or cacao and it’s really strong flavor wise. Here’s what I put in it if you want to try it: 1 scoop Protein powder, 5-10grams cacao dark chocolate or regular, 8 grams sugar free jello, 15g sugar free syrup, 150 grams almond milk, then like 26 ice cubes or however much you want, that number has worked best for me. I blend that and a little almond milk if it can’t blend, then once it’s blended I add like 1/2 to 1 tsp of guar gum to thicken it up. Pretty easy to add a lot of chocolate flavor for low calories unlike Oreos which is like 160 calories for an empty taste, let me know if that works for you guys
Funny I really like these. I do think the protein powder flavor makes a huge difference. If I use vanilla it's gross. Nitro tech cookies and cream and it's delicious
Takes bite, “HUM”
I made this, this morning. And it's decent but it is nowhere near the level of a Reese's McFlurry or blizzard. More like a Reese's inspired protein fluff or pudding
Glad im not the only one who thought this was just pudding
@@calebjewell6604 yeah man it's just not a replacement for a Reese's McFlurry or blizzard. Personally I do not think I would ever make it again. Anyone that says it tastes better than the real thing or like the real thing is just lying.
Used to have this problem. Guaranteed its the xanthum gum. Use less and use more ice. 480g makes a nice consistency. I know what you mean when it comes out as fluff lol it’s disgusting but when you get it right its a gamechanger
@@fernandovargas1647 Hi,I have the same issue, it came out so fluffy omg disgusting I tried to freeze it forfeit hours but... So you are saying it s the xanthum gum ?
@@MissShana11 yes use alot less and find the consistency you like. I recommend almost 500g of ice and 3g of xanthum gum but try 2g
Alternative to Reese’s Cereal: Crumble up 2.5 Lily’s dark chocolate peanut butter cups
Good thinkin
Those are disgusting imo lol
😋😋😋
Tried this recipe today, it was beyond fantastic! I can't seem to get close to the calories you mentioned and had to adjust a few ingredients down.
You should make an anabolic egg roll. Like put chicken in it and fry it in the air fryer
I second this
Throw some Halo Top in instead of Greek Yogurt only adds like 50 cals and taste and consistency is SO MUCH BETTER
Good to know, thanks man.
adds cals and removes protein... doesn't sound very anabolic!
@@airhead3333 Bruh it literally adds protein. Halo top is high protein ice cream. One pint (same size as Ben and Jerry's) is anywhere between 300 - 360 calories depending on the flavour and has 25+ grams of protein.
Kartashuvit you realize Greek yogurt has 17g protein per 100cals?
That’s over double the amount in halo top. Don’t be fooled by marketing it is not actually that great for you.
First off this diet is awesome!! Second, when you are making this recipe if you are using a normal blender and not a Ninja blender make sure you put all your dry ingredients in first except for the xanthan gum and then blend all that together. THEN add the xanthan gum at the end. We then put hours in the freezer for about 15 minutes and that made it nice and cold!!
When do u put the ice in?
@@Halkjaer7 1st...then the dry...then blend...then Xath
@@ryanserandos7461 Thx brother
Mixing it up! Oreo and now Reese’s! So easy to mix it up. Yum!
Ate a family pack of Oreo cookies this morning but like RJ said, start NOW. Ok, I’ll start..
I made the Oreo one and it was more like pudding than ice cream, but, it was still a nice treat with a ton of protein so I'm looking forward to this.
That "HMMmmm" sound when he eats, annoys me. However "LETS DO ITTT" never gets old
Yeah dude sounds like a Minecraft Villager
I think he’s trying to show it tastes soooo good? I don’t get it.
Glad I'm not the only one who gets annoyed by that lol...
It's not "HMMmmm"...... It's "HOMmm"..... and if you've made and ate any of these recipes without making the "HOMmm" sound ... then you're doing it all wrong.
@@DaNdY7o1 😂😂😂🤣 I stand corrected
I made this exact thing this morning, except I used 100g of frozen banana instead of greek yogurt.
How’s it work?
You got to be kidding me!! I just made this and could only eat half of it!! Crazy! RJ ain’t kidding. I’ve never had anything like this that fills you up so fast.
M Riv tasted pretty good, however the texture is what you might have to get use too. All I can say is you will have to try for yourself. Just different.
Just made this without the cereal and it was bomb ! Just an FYI, the zantham gum makes this voluminous but it makes the texture different than soft serve ice cream. It’s more whipped flavor is very good. Maybe more ice will help
Could put more pb 2 and maybe a sugar free chocolate syrup on top instead of cereal
I've only ever learned Greg Doucette's recipes, these look delicious
Instead of using ice, mix everything up in a blender with more almond milk and put it all in an ice cream maker. Made it tonight and it came out very good
Awesome recipe, I didn't add pudding mix but added vanilla extract and swapped peanut puffs for coconut dark chocolate wafers. Love it!!!
Xanthan gum is the truth. Just started making protein fluff with it and it's filling AF.
What do you use for the liquid for protein fluff? Tried diet soda and coconut milk, didn't like either.
@@EE12345 Truthfully, I just use a mix of whatever milk I have on hand and water. All milk if I'm not cutting too hard
I havent finished a full one yet lol i either split it or eat some then put it in the fridge for later
Literally just came back to comment on how good this is. It’s better then the anabolic ice cream. I never loved the mini pebbles of ice but the the yogurt in there adds that creamy ness . Game changer
Skor blizzard was always my favorite. Gonna try and recreate this with little Skor bits
Just a little tip if you want it the pb2 powder is better than the pbfit powder and you can find that in the peanut butter aisle
I use chocolate whey when making this and I like this one better than the Oreo version, too!
Make this once a week it’s mad good! Instead of the recess puffs I save calories & put love crunch granola peanut putter literally tastes the same
My only issue is I can never get the volume. I tried the oero one yesterday didn't get nearly that much volume and I feel like i doubled the ice
i'm honestly just here for the cinematic shots of baby logan
same
*Wogan
We don't have Jell-O around here. Is it based on gelatin (as the name kind of suggests) or some kind of starch? Usually our pudding mixes (except maybe for "Paradiescreme", but that wouldn't be sugar free) are based on starch.
Made this with vanilla protein powder, vanilla pudding mix, and the Reese's puffs about 3 days after you posted the Oreo video. This one is my fav of the 2.
I’m confused by the odd eating noises.
Yeah, that’s my only gripe with Rem. Not a fan of the ASMR eating noises, but great content besides that.
Andrew I enjoy the content, I tweak the recipes to be a bit more healthy though. He’s not super knowledgeable about nutrition either though.
He’s doing a great job educating the public about “anabolic eating”, but that’s not to say the recipes can’t be improved. No rules in the anabolic kitchen and this at least provides a starting point or inspiration for some people.
Andrew yea, to a degree but he’s shown he doesn’t have much knowledge in terms of fats or sodium. Also claiming all nutrients in broccoli is in the fluffy part? Not true. He actually blocked me on IG for asking if he ever does his annual blood work. I skipped it too long and found out I had high bp due to excessive sodium. Saved my life, but he didn’t like that. Was back when he was on carnivore.
@@AboveAverageBob Unless you have a sodium problem sodium doesn't effect anything. Also he mentions not liking vegetables and never once has claimed to know alot about nutrition. Go off though!
Made this today, but instead of Reese's cereal I chopped up 2 Quest Peanut Butter Cups and it was delicious. Consistency was closer to pudding, and I wish I'd tossed it in the fridge or freezer for abit to chill it, but flavor was pretty good
What do you do for your cardio
My vitamix was not happy trying to make this 😨. Had to switch to my mixer for the volume haha 😅! So happy I tried this couldn't even get a quarter of the way through. Full for the rest of the night. Thanks Remington!
Appreciate the content and all the tips that you provide. Just a pro tip suggestion, buy some spatulas and use those to clean out your bowls, blender, etc. much easier than a spoon and you don't waste anything...
Can I put it in the freezer and have it later? Does it stay the same until I want it?
If you use guar gum instead of xanthan gum (you should, less sodium and more fiber) you should use a half cup of milk.
I just made the oreo mcflurry and it turned out very Mousse-ish .. is that how its supposed to turn out?
Made the Reece’s today and followed it to the letter. I ended up with a great-tasting mousse... nothing like a Blizzard. Help?
Can I possibly use oatmilk as an almond milk substitute ??
If Remington wasn’t an anabolic chef he would probably be a professional wrestler.
Or rapper
Try this: Instead of blending Reece’s, mix them in after it’s blended and add some sugar free Hershey’s syrup on top mmm.
Rem can you freeze these for later?
You should try to do an anabolic version of portillo's cake shake.
Made this today when I got home from work. I was STUFFED!! It was tough to finish. Ended the day 300cal below my limit!!
Made this in a Bullet blender and it came out a bit soupy. Does the Ninja make a difference?
You should drop the protein cheesecake from your cookbook!
Love the recipe, hate the sounds he makes when he eats
HOM
I won't lie I usually watch until the taste test portion because of this.
Just made this it is unreal how full you really get from this and it makes a ton. A brilliant recipe
can you substitute some for the Whey powder?
Dairy Queen needs to partner with RJ and use these recipes lol
Anabolic blizzarddddd
As a reese's lover i was waiting for this after the oreo one
I made my own ice cream following your recipe, i however tried to use a cheaper blender. i burnt the motor. so i went and bought a ninja blender best purchase ever. I made it one time and it fills me up with less than a 1/5 of it.
Bruh how small is your stomach that you get full from 1/5 of it
He would die if he did what will tennyson did when he did a full day of nothing but greg douchette shakes
@@christiansehlmeyer7149 i think i used too much xanthum gum.
@@776football probably honestly. i prefer smaller meals throughout the day.
dylan christensen I usually use a teaspoon (3-4) grams whenever I make protein ice cream
Show how each recipe looks inside your blender to make sure that the ones who don’t measure at least get closer to what you have
Rem, I think it's time for Final Boss to expand it's protein flavors beyond Cin Toast Crunch. Some PB flavored powder (even better, half a scoop PB with half a scoop of chocolate) would be bomb in this. I'm gonna make it, but using different powders.
Reese's came out WAY better! Thanks for this Rem 🙏
how well does it freeze?
Can I use regular yogurt rather than Greek yogurt?
Syntha 6 peanut butter cookie protein powder with this is absolutely phenomenal. I add 92% cocoa dark chocolate shavings.
Tasted great but it was warm from blending so long. Had to freeze for 40 minutes. Any advice?
I always like to end my night with a big meal that takes time to eat so I can watch some RUclips videos while I eat so I’m trusting you on this one
Rem you look and sound so fucking happy it’s awesome! Thank you for your diet breakthrough and sharing with us. Cook book is a game changer (which is an understatement)
I can’t find the sugar free pudding mix where I live, and to have it shipped it’s $30-40 on top of the packets - what’s the recipe like without it? I can get everything else
Dude I have never had something this unreal And can say this is on of the best things I’ve eaten in a minute, I’d honestly take this over a real blizzard any day no joking
Do you still have little bits of Ice in yours? I'm using same ninja blender and the consistency of it is exactly what I want, but I can't seem to get rid of little bits of ice that are in every bite.
Just made this. I would highly recommend even if you arent on a diet!
Made this today and it was a lot! Definitely a meal replacement
love your recipes man! They have given me a ton of inspiration to get more creative in my kitchen.
If it helps at all I mix my greens with diet lipton green tea and it actually makes it taste halfway good.
@Remmington James:
Been using Xanthan Gum for a few years now, mostly used it in pancakes and bread. Never had a problem with it.
But now with these pudding/icecream or how you wanna call it, it gives me the runs (diarrhea) or at least i think it is from the xanthan gum.
I ordered guar gum to see if it still happens.
Next a chips ahoy anabolic ice cream blizzard🙌🙌
Sub cookies and cream protein powder, and cookie cereal. 🤷♂️
Ghost makes a Chips Ahoy protein powder, and ice cream was exactly why I bought it 😂😂
I NEEED a anabolic biscuits and gravy.
In the cook book
Rem, please make me a strawberry shortcake version of this! That's my all-time favorite.
That would be easy to make. Use the same ingredients but use vanilla protein powder and sugar free strawberry quick. Gram crackers as the toping and mix in frozen strawberries! Fat free cream cheese half amount vs Greek yogurt! Sounds amazing going make it on my channel soon!
@@camel930boy Thanks for the suggestion! Any way to make it with real strawberries instead of using Nesquik?
You could use real strawberries if you want. I would recommend frozen since it's ice cream. The quick will make it More like a Blizzard though ... Rember no rules in the anabolic kitchen! You can also check out using pound cake it's pretty low calorie. Blend it in the blender.
@@kristopherromero263 a couple ideas I have are strawberry extract or strawberry gelatine or pudding, just look through the baking aisle for inspiration
If you don’t finish it can you freeze after to have it later?