The Ultimate Cosmic Brownie Protein Ice Cream Recipe!

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  • Опубликовано: 2 фев 2025

Комментарии • 629

  • @mschein10
    @mschein10 10 месяцев назад +85

    Cannot even describe how helpful this was. Made two creami batches so far of cinnamon toast crunch cereal milk ice cream and both were absolutely banging. Only two speed bumps were the hump and cleaning the damn milk frother. Both of those issues now taken care of. Great content looking forward to more!

  • @Aim4ThaHead08
    @Aim4ThaHead08 9 месяцев назад +14

    I’ve tried a few different recipes from different people and you got some of the best in the game! Glad to see you back on you tube.

  • @davidfarris1332
    @davidfarris1332 10 месяцев назад +15

    Man I'm so happy you're back. The air fryer breakfast burrito video you did a few years ago forever changed how I viewed burritos and I'll always remember you for that!

  • @ManuelaEcheverri
    @ManuelaEcheverri 10 месяцев назад +69

    Welcome back! 🎉❤

  • @Louve-music
    @Louve-music 7 месяцев назад +74

    He takes care to put chapters so that we can directly access the parts we want. Honestly I don't understand the complaints of those who find the content too long. Plus I personally enjoy these parts 😊-> By the way thank you Zach for the tip about the lids and for taking the time to explain the phenomenon. Keep it up, you're making the world a better place, one dish at a time 👍❤️

    • @areks4397
      @areks4397 6 месяцев назад +3

      It's way longer than it needs to be. Not suggesting he should be making 1 minute videos of sentences barely connected in order to make it as short as possible, it can be expanded specially if the additional content is funny, informative or entertaining (preferrably all). But it's clear many people did not think it was the case and it's valid criticism from the audience. As a content creator you can choose to ignore it, but I'd argue it's not very wise. Of course, you enjoyed and I'm glad for you, your opinion as an audience member is also valuable.

    • @MasonMNK
      @MasonMNK 5 месяцев назад +3

      @@areks4397he put a lot of work into this and he wants to show the work he did why do u care so much, your life is depressing get a grip lil bro.

    • @areks4397
      @areks4397 5 месяцев назад +2

      @@MasonMNK Once you grow up you'll realize feedback is helpful and makes you grow. Until them keep taking everything personal and see how that goes for you, lil bro

    • @johnd2330
      @johnd2330 3 месяца назад

      @@areks4397 he lovvvvvvvvves to look at himself. And hear himself.

  • @karneum7568
    @karneum7568 10 месяцев назад +31

    Glad to see you back! I always look forward to your macro friendly emails and LOVE your cookbooks!

  • @alexcaraballo3189
    @alexcaraballo3189 10 месяцев назад +116

    I found my Ninja Creami at the thrift store looking for cheap Halloween decor! I've never grabbed something so fast.

    • @samira3265
      @samira3265 7 месяцев назад +13

      wow where the heck were you, luckiest find ever

    • @mathiusguerrero9804
      @mathiusguerrero9804 7 месяцев назад +4

      Bro.... WHAT

    • @NoName-vx6up
      @NoName-vx6up 5 месяцев назад +3

      Good find, bastard!!
      Enjoy!

    • @angelicascarlett4176
      @angelicascarlett4176 4 месяца назад +2

      Got mine on Facebook marketplace still using it all the time great find❤🎉

    • @notyayanguyen1735
      @notyayanguyen1735 3 месяца назад

      YOU DONT KNOW HOW LUCKY

  • @Graykayakfishing
    @Graykayakfishing 10 месяцев назад +40

    Glad to see you back on youtube

  • @txtestfest
    @txtestfest 10 месяцев назад +38

    Thank goodness you're back.
    My two year long fast is now over.

  • @jlrush316
    @jlrush316 10 месяцев назад +4

    I am glad you are back filming videos

  • @LeadGuitarist105
    @LeadGuitarist105 9 месяцев назад +3

    Just want to clarify something. You say to use a whey/casein blend for these recipes, but looking at the protein powder you're using in this video is just a whey protein, correct?

  • @loganstorti4523
    @loganstorti4523 10 месяцев назад +125

    He's back baby!

  • @shaunawhite3070
    @shaunawhite3070 10 месяцев назад +6

    Sooooooo happy you’re back! Can’t wait for more amazing recipes 🙏

  • @jovannireyes9049
    @jovannireyes9049 10 месяцев назад +24

    I haven’t clicked on a video so fast in a while.
    I watch all your instagram vids but I’m excited you’re back on YT!
    Keep it up! 🎉

  • @jrramirez147
    @jrramirez147 10 месяцев назад +2

    The love of ice cream is too real… and the love of macro friendly recipes too ❤️‍🔥

  • @Gullington
    @Gullington 10 месяцев назад +2

    Just got this machine so I appreciate all the tips, like putting the lid on after, in addition to the recipes

  • @andrymichelle
    @andrymichelle День назад

    Do you bring the “milks” to room temp before adding the dry ingredients? Mine is never smooth, the dry ingredients clump - not sure if it’s because my wet ingredients are cold?

  • @cryptoa.o8919
    @cryptoa.o8919 8 месяцев назад +334

    Holy mother of editing… I miss the straightforward days. People out here making videos like they have a minimum word count essay in school.

    • @MyRageIsOP
      @MyRageIsOP 7 месяцев назад +23

      Say thanks to platforms like YT putting minimum requirements on you to get any sort of profit. So basically you're right, nobody gives a shit about you as a viewer, only as a number in a flow of other numbers dictated by the algs.

    • @bruvance
      @bruvance 7 месяцев назад +5

      Just put on 2 times speed

    • @Nicknoone1936
      @Nicknoone1936 7 месяцев назад

      Shut up bitch

    • @kasonnhan5654
      @kasonnhan5654 7 месяцев назад +14

      You do know you can just skip to the parts you want, right?

    • @StrykeSZN
      @StrykeSZN 7 месяцев назад +7

      one this had me bored out of my mind

  • @heather123
    @heather123 10 месяцев назад +1

    Love love love your content !! And loveeeee ice cream so I can’t wait to try some of this ❤❤❤

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  10 месяцев назад +1

      Thank you Heather! ALWAYS appreciate you

    • @heather123
      @heather123 10 месяцев назад

      @@FlexibleDietingLifestyle right back at you! Foreal! And welcome back! Truly enjoyed this type of video

  • @Psyraid
    @Psyraid 9 месяцев назад +2

    Do you actually use 5grams of stevia? That stuff is as light as a feather i feel like i put in half a bucket

  • @GizelleQuant
    @GizelleQuant 10 месяцев назад +2

    Just discovering your channel.
    Halo top didn’t change the game for me due to the pricing outside of the US. I also hated the texture but the creami? That has changed my ice cream habits. ❤

  • @bofi1280
    @bofi1280 3 месяца назад +1

    What's the best protein/casein powder brand for these recipes?

  • @eviskoutelas7261
    @eviskoutelas7261 9 месяцев назад +2

    So i didnt want to spend money on the protein cookie butter, but i did use the flex protein. For the cookie butter i subed the same amount of the lowest calorie brownie mix i could find and because i didnt have pudding mix i added half a tbs of heavy cream for creaminess. I was going to replace it with some xanthan gum but i was out of that too. Similar calories just slightly less protein. Still easily one of the best recipes to come out of my creami full fat or not!!!

  • @MistrStraw
    @MistrStraw 20 дней назад +1

    8:33 what I do for my perfection is just let it sit out of the freezer for 17 minutes and run it under warm watter for 1 minute and then I put it in the machine I swear its the best thing you can do.

  • @abelbanko5619
    @abelbanko5619 9 месяцев назад +1

    Correct me if I'm wrong, but by the listed order of ingredients on the flex protein container, the whey/casein "blend" has more acacia gum in it than it has casein....

  • @rachiedempfit
    @rachiedempfit 6 месяцев назад +5

    Where are the sprinkles from though

  • @andie8506
    @andie8506 10 месяцев назад +6

    I'm so happy to have you back on RUclips!!!! Great first come back video. Chocolate for the win!

  • @Bradhutton123
    @Bradhutton123 10 месяцев назад +1

    I’m so glad your back. It’s go time

  • @TheWhackyIraqi
    @TheWhackyIraqi 10 месяцев назад +2

    Thank you for pointing out the issues with erythritol. I see so many recipes that want you to put an insane amount of it (usually 20-30g sometimes even more). People need to stop being afraid of sugar. Having a moderate amount is key.

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  10 месяцев назад +1

      Yeah man it's wild to see how much people use erythritol in their recipes. I would be writhing in pain on the floor if I ate that much.

  • @BBQPitmaster626
    @BBQPitmaster626 9 месяцев назад +2

    I am not going to lie. This is the best Creami video on RUclips I have seen thus far. I had to subscribe and Like 👍

  • @thejthief
    @thejthief 10 месяцев назад +18

    Finally a full length video!!! Love your content!

  • @MannyCosta
    @MannyCosta 10 месяцев назад

    Let’s go man I don’t have instagram anymore and you being back on RUclips is a game changer

  • @enriquemurillo3453
    @enriquemurillo3453 10 месяцев назад +2

    Glad you’re back! 🎉

  • @daltonlowes1
    @daltonlowes1 10 месяцев назад +1

    The king is back! Man ive been waiting for this

  • @ninji5226
    @ninji5226 7 месяцев назад

    What I love about even these "higher calorie" recipes is even if you eat only half its almost the same macros as a good protein bar, but gives you variety from the same ol protein bar.

  • @MNlittlerat
    @MNlittlerat 4 месяца назад +1

    What “zero cal” sweetener do you use??

  • @katherinevail8638
    @katherinevail8638 9 месяцев назад +1

    Nice to see you’re back 🎉

  • @ShaeT0525
    @ShaeT0525 7 месяцев назад

    So glad you’re back Zach!

  • @v1c4r10u5
    @v1c4r10u5 9 месяцев назад +1

    Have any tips for those of us who live in countries without sugar-free pudding mix?

  • @jasonrasher677
    @jasonrasher677 10 месяцев назад +1

    It’s awesome to have you back man :)

  • @tracinicole5967
    @tracinicole5967 10 месяцев назад +2

    Zach!!! That hair!!! Dude amazing. Glad you are back.

  • @indelible5431
    @indelible5431 9 месяцев назад

    I use a lot of vegan protein powders etc because of dairy allergies. What would you recommend? Is it a case of trail and error or do you have any tips for me here? (this goes for the milk used as well of course)

  • @M_Ryze
    @M_Ryze 8 месяцев назад

    The faster blade speed and longer run time is better in every way. If you're getting "fluffy" or "airy", you didn't freeze the substance long enough. On my deluxe, I use the frozen drink setting, and stuff comes out like gelato.

  • @mschein10
    @mschein10 10 месяцев назад +1

    Please post more youtube videos. Love the compilations of multiple recipes.

  • @Judd1894
    @Judd1894 7 месяцев назад +1

    Is it "white" chocolate mix or regular. The video shows and says regular but the written instrustions say "white" chocolate pudding mix...

  • @Chr_1948
    @Chr_1948 7 месяцев назад

    Hello there, i have a question regarding the protein cookie butter. Due do the fact that the exact product is selling only from usa and deliver to my countrie is not an option if i dont use it the taste will be nice?

  • @THEREALDATALORD
    @THEREALDATALORD 10 месяцев назад +1

    Dope video. Personally I like the immersion hand blender to mix in the pint. Easy to clean and you can use it for lots of things in the kitchen.

  • @N0strapapas
    @N0strapapas 10 месяцев назад +2

    I can't wait for a vanilla based one. I've got a chocolate base that I like, but every time I try to make a vanilla one it just tastes like protein powder.

  • @THEREALDATALORD
    @THEREALDATALORD 10 месяцев назад +3

    Also, clean every single thing on your creami including the metal drill bit with a damp cloth every single time or you get some stink ball cheese.

  • @jessgrinnan9410
    @jessgrinnan9410 10 месяцев назад +2

    This is one of my go to recipes!!!! Love it!!!

  • @debraduffy7787
    @debraduffy7787 10 месяцев назад

    Wow! So glad you’re back! When I discovered your channel for the first time, you had been gone quite a long time. Lately, I’ve been getting emails from your website, Flex. And now, here you are! Yay!

  • @obelisk16
    @obelisk16 8 месяцев назад

    Will it work with just whey powder

  • @datmombod6129
    @datmombod6129 9 месяцев назад

    I tried this recipe and it was INSANELY good. I happily ate the whole pint and I have another one waiting to spin in the freezer!

  • @ShaneTheMunchist
    @ShaneTheMunchist 10 месяцев назад +2

    I was about to rewatch your Air Fryer pizza, and then i got a notification. You made my day big dawg! 🎉

  • @baxslatton
    @baxslatton 10 месяцев назад +1

    My man is back and dropping a doc style video! Be still my heart😍

  • @lydiabutler8282
    @lydiabutler8282 10 месяцев назад +1

    Love you to the moon and back Zach !!!

  • @sofiastar2933
    @sofiastar2933 9 месяцев назад

    i tried this but without the cookie butter powder and instead just coco but wow it’s amazing, i crushed up 1 oreo and added it in too. i just used semi skimmed milk, not almond as i prefer semi skimmed texture but still under 500 cals and so filling

  • @Wasie55
    @Wasie55 10 месяцев назад +2

    Super pumped for this series man keep up the good work 👍🏽

  • @adayinthelifemarisa6616
    @adayinthelifemarisa6616 6 месяцев назад

    Welcome back!!!! I've been following you for years...Can't wait to see what else you post again 😁

  • @johannab3668
    @johannab3668 10 месяцев назад

    Omg this looks so good and I want a pint of ice cream every day too!
    I don't even own a creami but you convinced me that I need one in my life but also... I'm vegan.
    I know that casein protein makes for fantastic textures.
    But please... You have clearly mastered the art of the ice cream pint, share your wisdom with your vegan friends as well! ❤😂

  • @Noway-sg8md
    @Noway-sg8md 8 месяцев назад

    i just went out for ice cream tonight and said that i need to start making my own, then this came up! looks perfect.

  • @davidmurray2829
    @davidmurray2829 4 месяца назад

    Good to see you back 👍👍👍👍

  • @nattysilvy
    @nattysilvy 9 месяцев назад

    Loveeeee it!!! Looks so goooood! What happens at the bottoms of the pint? Is the milk separating? Is it a big deal?

  • @xFROSTBITExx
    @xFROSTBITExx 7 месяцев назад

    Used it for years it is AMAZING

  • @elijahmandeville8475
    @elijahmandeville8475 7 месяцев назад

    I did a cost breakdown for this if anyone is interested. The only ingredients I didn't count were the cocoa powder, salt, or sugar free sweetener because they're either super cheap in these amounts, or most people have them.
    I don't have it itemized, but if you used the cookie butter mix-in stuff, the total cost per pint would be ~$4.55 before tax if you used the protein powder he did. If you skipped that cookie butter mix in, the cost would ~$3.70 per pint. This includes exactly what he used in the video based on prices at my local grocery store in Colorado.

  • @philliy105
    @philliy105 10 месяцев назад

    This looks so good!
    For the protein powder how can we tell if it is a Whey/Casein blend instead of just whey?

  • @Exercise4CheatMeals
    @Exercise4CheatMeals 10 месяцев назад +1

    The OG Triple OG is BACK.

  • @eviskoutelas7261
    @eviskoutelas7261 10 месяцев назад

    Any success substituting the brownie batter powder with pb2 brownie batter powder?

  • @johndefrancesco695
    @johndefrancesco695 10 месяцев назад +2

    Excited you are back!

  • @Mark-ks9jj
    @Mark-ks9jj 6 месяцев назад

    Just get a stainless steel paint scraper to chop down & level the froze mixture. Its ALOT easier, plus you dont want creami containers open in a freezer, spill risk & also picking up scent from other things in the freezer ie garlic chicken kieve's.

  • @nwobob
    @nwobob 6 месяцев назад

    Shave down the little volcano with spoon to make it flat. Cover the top with a small amount of cream. I use 10%. It will spin down smooth on first try with no respin. Real smooth.

  • @jennwilliamson4628
    @jennwilliamson4628 10 месяцев назад

    this is not the ride I was expecting but was pleasantly surprised! Have you tried it without adding half a brownie, and is the taste/texture still reasonable?

  • @graefx
    @graefx 10 месяцев назад

    Ive loved the Ig stories and reels to just knock out recipes. Boom ingredients, process, done. But i really appreciate the long form, in depth highly edited productions. RUclips is also easier for me to save and search when i got a craving.

  • @adamblust7497
    @adamblust7497 3 месяца назад

    Where do you get the sprinkles for the top of the pint? I don’t think those all came from the mix-in.

  • @AnthonyBeGymin
    @AnthonyBeGymin 10 месяцев назад

    Bro I made this just now and tasted the liquid form before freezing it. It was the best thing I ever tasted on my diet rn. Can’t wait for it to finish freezing so I can enjoy it tomorrow night

  • @keatonhaydon
    @keatonhaydon 10 месяцев назад

    What would you recommend for people who really don't like the harsh aftertaste of most artificial sweeteners? This seems to be an issue for me.

  • @everettmagruder1191
    @everettmagruder1191 10 месяцев назад

    The goat is out of hibernation!! LFG!! Sauce us up with allll the recipes my man!! 🐐🙌🏼

  • @pbr9081
    @pbr9081 6 месяцев назад

    If I add 1g Xanthan gum will it be even better?

  • @papajonn87
    @papajonn87 10 месяцев назад +1

    Back with super informative video. Great job.

  • @tashaross8242
    @tashaross8242 10 месяцев назад +11

    Welcome back! 🎉
    I’ve been loving your Emails with awesome recipes !

  • @Black-Tiger
    @Black-Tiger 10 месяцев назад

    OMG after 2 years the G.O.A.T. of macro friendly meals is back

  • @MindyTunnell
    @MindyTunnell 10 месяцев назад +2

    Fucking. PUMPED. SIR!!! Welcome BACK!!

  • @michaelcoglianese4292
    @michaelcoglianese4292 9 месяцев назад

    What’s your conversion from 200 grams to Ounces of milk? I thought liquids were measured by volume (liters, quarts etc)?

  • @samiryanni4207
    @samiryanni4207 8 месяцев назад

    Hey, thank you very much for the recipe. In Germany we don't have the Jello mix, it's really hard to get, but we have xanthan gum and corn starch, so do you know how it would work with these 2 ingredients replacing the Jello ? Thanks

  • @TempleoftheSon
    @TempleoftheSon 8 месяцев назад

    This looks amazing, can't wait to try it, but the ingredients you put in the description are different from the ones you actually used in the video. Also, the 0 sugar pudding mix has aspartame. Is there an aspartame free alternative?

  • @yasseral-ali921
    @yasseral-ali921 9 месяцев назад

    If fairlife is not sold where I love, what can I substitute it with?

  • @DoughDashWord
    @DoughDashWord 9 месяцев назад

    You’re changing the game!!!!

  • @FeathersHD
    @FeathersHD 8 месяцев назад

    Hi, I'm from the UK. Is there another cookie butter powder I can use? I'm struggling to get a hold of the one you suggested.

  • @april5825
    @april5825 6 месяцев назад

    Can we make this in any ice cream maker?

  • @laurametheny1008
    @laurametheny1008 7 месяцев назад

    Loved this! Thank you. It was pretty easy to follow. I'm not on keto but I am mildly diabetic. Just take an old school tab once a day. I need to change things up tho. Started gaining weight back and my Doc and I figure if I just lose some more I'll probably be off the meds. I love my ice cream tho. And I need more protein as I don't eat a lot of meat. Btw you oughtta see the crazy hair game in my fam! All of us, me, my daughter, granddaughter and 2 grandsons all have the curlies, but especially us ladies the hair is VERY long as well. Mine too. My granddaughter is only 4'11" and about 95lbs. Her hair is SO long and SO thick it is starting to literally almost knock her over lol. She braids it and both her and her Moms hair is dark and beautiful. But she says it's gonna have to be trimmed at least. Mine needs help too as my arms bother me now and it's hard to get at the back. My one grandson does all kind of crazy stuff with his. Dye jobs and wild cuts but it's mainly long and crazy wild curly. Subbed so I can see what else you come up with. Gave my Cuisinart away so I've looked at the Ninja.🙏🏼😉🍫🍨

  • @chrish725
    @chrish725 10 месяцев назад +1

    Great production on the video! I'm so making that cosmic brownie ice cream🔥

  • @keybearer26
    @keybearer26 10 месяцев назад

    Took a long hiatus homie! Glad to see you're back at it

  • @Aneliuse
    @Aneliuse 2 месяца назад +1

    I nose exhaled when i saw there was a section of the history of protein ice cup 😂

  • @aliciaeadie5168
    @aliciaeadie5168 9 месяцев назад

    I'm an Aussie what do I use instead of pudding mix ? Xanthan gum?

  • @timthebrit
    @timthebrit 10 месяцев назад

    Well…. Today just got a hell of a lot better! Welcome back man!!

  • @april5825
    @april5825 6 месяцев назад

    Can we make this in an ice cream maker?

  • @shawnachaffin4622
    @shawnachaffin4622 10 месяцев назад +1

    Any advice for someone who’s lactose intolerant? I’ve done my ninja creami with whey isolates but even that been bothering my stomach lately. I have a couple of vegan protein powders, one is yours and I love it, but I can get the consistency quite right. 😔

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  10 месяцев назад +1

      Hmm depends on the vegan protein as well. Most definitely, not all vegan protein powders are made equal especially for recipes. You could make this exact recipe but with a vegan chocolate protein. Do the ice cream setting as well. Should work amazing. Also, FLEX vegan protein is amazing.

  • @seducion
    @seducion 10 месяцев назад +4

    You’ve been one of my favorite RUclips channels to watch for years. I miss the old vlogs and day in the life…. A lot of us don’t care about the highest quality of videos and just wanna keep up with where you’ve been bro

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  10 месяцев назад

      All noted! Will most def find ways to do that more.

    • @Tom-cn4cm
      @Tom-cn4cm 7 месяцев назад

      @@FlexibleDietingLifestylehow do you “find ways” to not over edit a video? lol like…just don’t over edit. Duh.

  • @KristinaKage
    @KristinaKage 7 месяцев назад

    This is the best video explaining my new machine.

  • @justinc7983
    @justinc7983 10 месяцев назад

    Oh gosh no wonder it comes out so watery I've been using lite ice cream whole time I should be just using ice cream. Game changer bro and I've been making fries all the time since your post on IG excited to have you back