3 Easy Vegan Lunch Ideas For Beginners | Healthy Recipes, High-Protein, Vegan basics

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  • Опубликовано: 21 янв 2025

Комментарии • 222

  • @TinaCarter-Pearson
    @TinaCarter-Pearson 8 дней назад +9

    Better than vegan restaurants.

  • @pamelaval7191
    @pamelaval7191 6 дней назад +9

    Brandon, one word cookbook!!!

    • @bajsunshine
      @bajsunshine 6 дней назад +2

      Right ....that part ☝🏾

  • @CoryPowl
    @CoryPowl 6 дней назад +9

    WOW! I just made the black bean/sweet potato cups and my mind is blown. I had to modify a bit based on what I had at home but, regardless, they are sooooo good! I'm a new and forever fan of your channel.

  • @sharigirl2719
    @sharigirl2719 15 дней назад +10

    I am definitely trying the cauliflower recipe. I need to stop frying .

  • @elishagabriell6529
    @elishagabriell6529 28 дней назад +38

    You may not be a certified chef, but you are an amazing, incredible and hugely talented Super Star Vegan Cook! 🍲🥘 Yum!

    • @plantbasedbrandon1
      @plantbasedbrandon1  28 дней назад +3

      Thank you! I appreciate you!

    • @mfiguer66
      @mfiguer66 22 дня назад +3

      Yes he is

    • @carlottapassmore969
      @carlottapassmore969 4 дня назад +1

      ​@plantbasedbrandon1 Thank you for the easy recipes. What brand of panko do you like to use?

  • @ApparentlyIamAaditya
    @ApparentlyIamAaditya 8 дней назад +5

    The flavours look incredible dude

  • @Imanifesto
    @Imanifesto Месяц назад +21

    That crispy crunch on that tofu was in Dolby! Great sound quality

  • @humblerenell1015
    @humblerenell1015 18 дней назад +13

    Bro. Your wife and your kids bless to have a vegan chef dad. Look delicious. Must put on my chef hate.

  • @debwhite9432
    @debwhite9432 13 дней назад +8

    HI.. You have simplified and healthified a fav recipe for ... mushrooms! :) I am not a cauliflower fan but i am looking forward to trying this with Oyster Mushrooms> Thanks!

  • @AdmiringHusky-hq4pq
    @AdmiringHusky-hq4pq 25 дней назад +13

    Danggg!! I'm on my way to Trader Joe's!! Thank you for sharing 👏🏾👏🏾👏🏾👏🏾👍🏾🙏🏾💯🎆💙

  • @janssensilva765
    @janssensilva765 День назад

    I just appreciate the honesty, sincerity and simplicity of the recipes. This is my new fav channel for food ideas!! (And your video about why you went veg was pretty inspiring)

  • @paypay9360
    @paypay9360 Месяц назад +20

    Im here for it

    • @plantbasedbrandon1
      @plantbasedbrandon1  Месяц назад +3

      I appreciate it!

    • @truthseeker5941
      @truthseeker5941 Месяц назад +2

      @@plantbasedbrandon1 Now those potato cups look sooo good. I love the new this new formula of Daiya cheese. They have taken out the nasty canola oil and evolved this product to perfection. Try this one: Daiya Jalapeno Havarti Style Cheese Block. You can cook with this one, but to me it is better to have as cheese and crackers, with olives, grapes, and vegan pepperoni. That cheese is bomb! I have followed them and their products since they came out years ago.

  • @serenitykaren7771
    @serenitykaren7771 Месяц назад +12

    I'm not a beginner, but luv this!

  • @nattywho
    @nattywho 5 дней назад +2

    All that food looks super delicious!! I will definitely be trying one or all of these! I’m trying to get the boyfriend to try having a vegan meal every week…I cook a meal to last for a few days! I’m not vegan, but I enjoy vegan and vegetarian dishes…can’t get with the raw diet! And, all of these looked fire! I could definitely get him to try the sweet potato and black bean cups!

  • @ThatLady365
    @ThatLady365 4 дня назад

    I haven't found a vegan cheese that I like yet. Thankful to vegans for helping me eat more veggies and education on how to make them taste good. Will substitute with real cheese, though.

  • @terriarheghan3676
    @terriarheghan3676 8 дней назад +2

    Thank you for your videos. Such a great alternative to eating meat.

  • @laniedav8078
    @laniedav8078 17 дней назад +4

    Brandon your recipe for Vegan Mushroom Burgers is excellent! My daughter loved them…/she hates Vegan anything; she … gave it a 10! I am certain they weren’t as good as yours because I baked them… ❤

  • @underthemoonandoverthesky
    @underthemoonandoverthesky Месяц назад +10

    All of these recipes look really good. I use Cauliflower for various recipes. It's so versatile. But, I have NEVER tried them as BBQ cauliflower wings. They look soooooo good. Those Black bean sweet potato cups really made my mouth water. You always give really creative ways to cook meals. I am trying these recipes. Thanks!

  • @VeganGirl.
    @VeganGirl. 20 дней назад +5

    I cannot believe that you are not a trained chef. Your recipes are always 10/10!

  • @dyannwynn7021
    @dyannwynn7021 16 дней назад +5

    You dot me with the cauliflower wings I subscribed

  • @tinaclardy2183
    @tinaclardy2183 22 дня назад +2

    So glad I subscribed, pescatarian 2 years and Im still finding a way to add variety and nutrients to my diet, thanks Brandon!!!

  • @MakeitRaine_NYC_FL
    @MakeitRaine_NYC_FL 9 дней назад +1

    Listening on the playback. This is how I season my food too. Let your ancestors guide you.

  • @paolaarletty6525
    @paolaarletty6525 17 дней назад +3

    These recipes look incredibly delicious and straight forward. I’m not vegan but I do enjoy plant based meals a whole lot. I usually stick to them in my cooking, too. Thank you very much for sharing!

  • @krissimpson4270
    @krissimpson4270 Месяц назад +8

    I will try all of these, thanks.

  • @thequeendiva72
    @thequeendiva72 22 дня назад +2

    OMG. I'm no chef but i be cooking 🤣 🤣 that is my favorite part then getting hungry watching all the good food you made 🤣 🤣. I'm kind of lazy vegan but i be cooking 🤣 🤣. I could smell the food thru the screen 🤣 🤣.
    STAY SAFE. GOD BLESS 🙏🏾 🙏🏾.

  • @thedivinechef
    @thedivinechef 21 день назад +5

    I am totally making your sweet potato recipe! They look amazing! Thank you for sharing! 😃

  • @mfiguer66
    @mfiguer66 22 дня назад +2

    Thank you so much those sweet potato cups is a must. Yes

  • @nenen1368
    @nenen1368 17 дней назад +2

    I used a pan instead and add 1/3 cup of brown sugar to the sweet potato mix. Still delicious! Thank you for the recipe 😊

  • @Rikki-D
    @Rikki-D 3 дня назад

    U don't have to be a Trained Chef to know how to Cook. U are a Fantastic & Creative Cook without needing a Degree. Ur Dishes looking so freakin' good! Impressed with ur Cashew Sauce!🔥 Smart move by putting ur Garlic in last bc Garlic Cooks really fast & will burn. Suggestion: When using a "Dry & Wet Batter," try using One Hand 🖐🏾 for ur Wet & the other Hand for ur Dry which will keep u from having "Messy-hands" & having to keep Washing them but it may not bother u.Thanks for Sharing another Great & Healthy Video🔥👨🏾‍🍳

  • @blackgirlhappyplanner1973
    @blackgirlhappyplanner1973 3 дня назад

    Great recipes. I would just make a batch of that black bean Saute on a weekly basis just to keep in my fridge to go with other meals because it's so chock full of vegetables and protein.

  • @isaiahyahelyisrael8256
    @isaiahyahelyisrael8256 24 дня назад +3

    Young Brother your Food looks real good 👍🏾 I just found your channel and Subscribed🔥🔥🔥

  • @nenen1368
    @nenen1368 16 дней назад +2

    The cauliflower buffalo wings were fantastic! My family loves it. This is by far the best cauliflower buffalo wing recipe I have done. Thanks from Nikki in California Bayarea 😊

  • @keelydennis275
    @keelydennis275 Месяц назад +7

    All of these look delicious! 😋😋

  • @debrapayne5341
    @debrapayne5341 День назад

    You're making me hungry! Thank you.

  • @peacebaby70
    @peacebaby70 День назад

    I just discovered your channel! Everything looks amazing!

  • @donaldhickey4055
    @donaldhickey4055 Месяц назад +3

    big fan of this thanxxx from tiktok i dont stop

  • @mimoh4967
    @mimoh4967 22 дня назад +1

    Can you show us the brands of products you use? It helps when faced with the myriad of brands at the grocery store. Thank you 🎉

  • @VeganGirl.
    @VeganGirl. 20 дней назад +2

    Your recipes are ALWAYS AMAZING and never fail. YOU ARE AWESOME! 😍

  • @karenmiller1105
    @karenmiller1105 Месяц назад +4

    Wow. All of these look delish. Can’t wait to try them. Thanks. Happy holidays.

  • @shelliethomas9032
    @shelliethomas9032 2 дня назад

    That looks so good l can’t wait to try these recipes 😊

  • @LovethOKShow
    @LovethOKShow 6 дней назад

    Looks delicious and healthy thanks for sharing 👍❤️❤️❤️

  • @nathanieljourat6723
    @nathanieljourat6723 Месяц назад +5

    My suggestion for the next dish that you make is a vegan version of a grilled "fish" taco. I would love it if you did that.

    • @plantbasedbrandon1
      @plantbasedbrandon1  Месяц назад +2

      That's a great idea! I'll add it to my list!

    • @nathanieljourat6723
      @nathanieljourat6723 Месяц назад +3

      @@plantbasedbrandon1. Thanks man. Tacos are one of my all time favorite types of comfort food as well as fish and chips.

  • @cherisemertz509
    @cherisemertz509 Месяц назад +3

    Can't wait to try these! Thank you for vegan recipes. I'm trying your orange "chicken" today.

  • @shivon.shines
    @shivon.shines Месяц назад +3

    I'm definitely trying the sweet potato 🥔 cups ❤

  • @GODsGirl1468
    @GODsGirl1468 11 дней назад

    You got it going on Mr.👏🏾👏🏾♥️ Im getting Me some Cauliflower Tomorrow 😂 like For Real 😊 Looks Yummy 😋 THANKS FOR SHARING THE RECIPES ❤... BTW New Subbie🤗

  • @TheKenpump
    @TheKenpump Месяц назад +3

    Chickpea pasta Mexican cheese 🎉 wow I'm always learning something new on this channel

  • @nathanieljourat6723
    @nathanieljourat6723 Месяц назад +3

    These lunch dishes look so healthy and delicious. You're very creative. I can't wait to try them.

    • @plantbasedbrandon1
      @plantbasedbrandon1  Месяц назад +1

      Thank you so much! I hope you enjoy them.

    • @nathanieljourat6723
      @nathanieljourat6723 Месяц назад +1

      @@plantbasedbrandon1 . Anytime brother. I've been telling my dad to try some of your dishes. I hope he does.

  • @GabrielleGamble-u4e
    @GabrielleGamble-u4e 28 дней назад +1

    Awesome

  • @MH-wd2vd
    @MH-wd2vd 20 дней назад

    Oh Yumm! look forward to trying ur recipes 😋I just subscribed can’t wait to try my new 2025 vegan meal.. thanks for having different tasty options.. So tired of seeing the recipes all the time.. 🎉

  • @BeEncouraged-365
    @BeEncouraged-365 Месяц назад +2

    I'm trying all these. I made several of your recipes and have not been disappointed. Thank you!

  • @blissfulnalia
    @blissfulnalia 27 дней назад +1

    Amazing. Thank you so much for sharing so much knowledge.

  • @robinbrockington514
    @robinbrockington514 29 дней назад +2

    These recipes are amazing! I'm making the sweet potato cups tomorrow for dinner along with some greens!!

  • @goldensoldier5255
    @goldensoldier5255 Месяц назад +5

    That alfredo 🔥

  • @corinemorgan8767
    @corinemorgan8767 Месяц назад +2

    Wow barbecue

  • @e1special1004
    @e1special1004 27 дней назад +2

    So many smart recipes for healthy eatting ❤

  • @mariecoleexperience4494
    @mariecoleexperience4494 Месяц назад +2

    I am going to make the sweet potato dish RIGHT now! Thanks and keep it up!!

  • @zindaross8690
    @zindaross8690 26 дней назад +1

    Thank you so much for sharing these amazing recipes brother!! I can’t wait to try them ✌🏾❤️

  • @divedeepwdominik
    @divedeepwdominik Месяц назад +1

    Subscribed ❤❤ I just decided to be primarily plant based recently, and I wanted seasoned food. I can’t wait to try these!

  • @brendad7275
    @brendad7275 29 дней назад +3

    It all looks delicious I’m going to make each one you keep on cooking ❤

  • @bluebonnet1014
    @bluebonnet1014 29 дней назад +2

    All recipes looked great but the crunch on that tofu…yes!

  • @TiviTiv
    @TiviTiv 23 дня назад +1

    Thank you for making this!!! ❤ It’s appreciated.

  • @Ancestors222
    @Ancestors222 Месяц назад +3

    Going to try all 3.
    🔥🤤🔥😋🔥

  • @aproperho
    @aproperho Месяц назад +2

    Everything looks amazing!!

  • @pinkiepinkster8395
    @pinkiepinkster8395 Месяц назад +2

    All these recipes look awesome. Im going to make them for Xmas.

  • @myKevnake
    @myKevnake Месяц назад +3

    Everything looks good.

  • @lacynoracy
    @lacynoracy 2 дня назад

    Thank you🎉

  • @angelaholloway5321
    @angelaholloway5321 Месяц назад +2

    Stubbs is my fav barbeque sauce, too.

  • @dj.smileytaylor597
    @dj.smileytaylor597 Месяц назад +1

    You did your thing my brother all your food looks delicious. Im definitely gonna try to cook up something for sure. Thanks for the recipes Peace & Blessings

  • @lisawilliams779
    @lisawilliams779 16 часов назад

    New to channel I like and will be attempting to make

  • @ShereeseSR
    @ShereeseSR 24 дня назад +1

    ❤❤❤ looks amazing thanks!

  • @elissadavis5657
    @elissadavis5657 21 день назад

    Yur recipes r A M A Z I N G !!
    Wowwww !!!!

  • @Imanifesto
    @Imanifesto Месяц назад +3

    You’re an inspiration!

    • @plantbasedbrandon1
      @plantbasedbrandon1  Месяц назад

      Thank you!

    • @Imanifesto
      @Imanifesto Месяц назад

      @@plantbasedbrandon1 I’m feeling drained like how you were before going vegan 🌱. I’m trying to make the leap!

  • @pamelaval7191
    @pamelaval7191 6 дней назад +1

    Where did you get that knife?

  • @carolewarrenrealtor
    @carolewarrenrealtor 13 дней назад

    Thank you

  • @victoriacharles4652
    @victoriacharles4652 Месяц назад +1

    Looks delicious and attractive, thanks

  • @Katina-d2s
    @Katina-d2s 18 дней назад +1

    Hello .. Pray all is well…. Keep the videos going! Wanting to try the recipe for the pasta but I have a question. What brand of plant base milk do you use??

  • @maryaboyd2667
    @maryaboyd2667 День назад

    Thank you for this video

  • @weston.weston
    @weston.weston Месяц назад +2

    I love it!!

  • @luba7025
    @luba7025 Месяц назад +1

    OMG!!! I'm drooling 🤤

  • @MarthaWashington-mt5ey
    @MarthaWashington-mt5ey Месяц назад +1

    This food looks Yummy 😋

  • @drehardin
    @drehardin 2 дня назад

    Bro checked in straight to the point...
    "Im no Chef, but i be cookin !'"
    📲 Subscribed 😂

  • @mayahisrael9205
    @mayahisrael9205 Месяц назад +1

    Looks 😋

  • @taytay2296
    @taytay2296 Месяц назад +1

    Where do you shop for all your vegan ingredients? Everything looks good!!

  • @mzhope3350
    @mzhope3350 Месяц назад +2

    Wow plz consider making a clean alkaline plant lasagne and a mock fish blessings

  • @idajackson1105
    @idajackson1105 15 дней назад +1

    Yummy 😋😋😋 I'm gonna try this

  • @kaylawaters2691
    @kaylawaters2691 Месяц назад +1

    Everything looks delicious. Suggestions for that pasta... adding broccoli, mushrooms, or additional sauteed but not blended veg (onions, garlic, peppers) in the sauce would be good. More vegan cheese on top or a flat noodle is more like the alfredo i used to eat.

  • @ChantelLove5
    @ChantelLove5 Месяц назад

    Your skin looks so healthy and beautiful 😍❤

  • @mochasmoment
    @mochasmoment Месяц назад +1

    All your food looks delicious

  • @MakeitRaine_NYC_FL
    @MakeitRaine_NYC_FL 9 дней назад +3

    Yeah. It looked like you were struggling on that sweet potato. I’m using a food processor.

  • @beda543
    @beda543 22 дня назад

    New subscriber... I'm no vegan but I'm looking for creative tasty meals to add more veggies to my diet. These recipes check all the boxes. Thanks 😊

  • @magdatrifunova2811
    @magdatrifunova2811 Месяц назад +1

    Wonderful recipes.❤

  • @nadirahcroom1938
    @nadirahcroom1938 Месяц назад +1

    Thanks for the recipe ideas, what plant milk did you use?

  • @nathanieljourat6723
    @nathanieljourat6723 Месяц назад +1

    Happy Holidays Brandon!!!

  • @marymyatt3004
    @marymyatt3004 9 дней назад

    New Subbie!!! Thank you Sir💖💖

  • @nerd_proud
    @nerd_proud Месяц назад +1

    Thank you for these!!

  • @ThatLady365
    @ThatLady365 4 дня назад

    Let God guide you hon. Ancestors are sleeping forever. God lives! Looks tasty though! Recommend to try coating with besin (chickpea) flour to lower gluten and carb intake. Love your recipes.

  • @tadghcr2175
    @tadghcr2175 21 день назад

    The Cajun Alfredo 👀

  • @queenmi274
    @queenmi274 Месяц назад +2

    Anotha BANGA!!! 💥

  • @tashamason7861
    @tashamason7861 24 дня назад +1

    Yes stubbs

  • @myKevnake
    @myKevnake Месяц назад +2

    I need a pantry list