30 Min Barre Slim Down Sculpt // Full Body, Low Impact Cardio

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  • Опубликовано: 17 окт 2024

Комментарии • 123

  • @ActionJacquelyn
    @ActionJacquelyn  2 года назад +10

    Join the BRAND NEW Bridal Barre Bootcamp that gets you in wedding shape in 30 days - for brides, or anyone looking to fit back into their clothes! 👇🏼
    actionjacquelyn.com/get-in-wedding-shape
    Now let me know below how the workout was for you!

  • @VivianWong-ox2by
    @VivianWong-ox2by 2 месяца назад +2

    I’m getting married in Jan 2025, I came across Jacquelyn’s channel while I’m searching any add on or alternative to my current gym class as lots of effort needs to be involved to get me out to the gym (maybe excuses but also true, so it limits myself to go everyday). I have started 4 days of your 30 days bridal bootcamp (I did take 2 days break after 2nd day as it was killing me haha), I can’t help but I can only say I LOVE it sooooo much!!! I must admit it’s very challenging even I exercise quite often since many body parts/muscles movements I don’t encounter too much during gym classes, but I’m sure I’ll be getting stronger and stronger day after day, until the day I can do it everyday without taking breaks, stay tuned!!! 😁😁

  • @carlaadams8317
    @carlaadams8317 Год назад +1

    This is a great workout even after 34 years of marriage! May you be blessed with a lifetime of fitness and happiness. Thank-you

  • @teeniec7
    @teeniec7 8 месяцев назад +4

    Doing this to get ready for my brother’s wedding! I found your channel when looking for options when I decided not to renew my bodi subscription. I am seeing a difference and I really enjoy the workouts. I feel like you provide a nice balance of effective work without pushing it to the point of it being over taxing. Thank you for creating this program!

    • @ActionJacquelyn
      @ActionJacquelyn  8 месяцев назад

      So happy you’re liking the program!! Id love to invite you to join our community here: barredefinition.com ❤️

  • @jodi8076
    @jodi8076 2 года назад +8

    Love this! Started online school, so I get up from the computer and do 10 mins of the workout every 50 mins. In 3 hours, I have 2.5 hrs of studying done and workout done! Thanks for the awesome videos!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      So creative!! I'm glad you're finding ways to step away and move your body!!

  • @purplevelvet2148
    @purplevelvet2148 2 года назад +6

    Day 4, It seemed a bit less complicated for me than the previous. I did 2 days ago day 3, and still I've got sore tights, oblique abs and arms from it. So I guess it's because it was needed, I discovered some "new" muscles in my body Those pilates exercises are no jokes! :D
    The good part is that yes, muscles are sore, but joints aren't at all.
    Doing it for no special reason other than " I want to stay strong, flexible and energetic when I get older.. ". I'm 45, so I guess it's better to prepare myself right now being "that unstoppable old lady", than to wait until 70 to retire saying " darn! If only I had done this earlier".
    Well this may actually be a good "big event": be in shape for my 70th birthday. I've got 25 years left to achieve the goal :)
    Fact is that I see how my mother, 75 years, is now suffering chronic back pains, for having done no physical exercise earlier, worked days long on a chair at an office, then sat in the car, and no exercising at home. And she kind of regret it right now " We didn't know back in the day that this was so bad for the health, we were stuck in our daily routine". Now, we know.
    So basically: I don't want to be like my mother.

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      So glad you're feeling change sin your body.. Keep showing up!! Cheering you on every step of the way!

  • @nataliechristinhertner2026
    @nataliechristinhertner2026 2 года назад +3

    Loved it as always! 😍 Was it on purpose, that the exercise in squats with one heel lifting was only on one side or did I miss it? 🤔

  • @petragilmore5668
    @petragilmore5668 2 года назад +5

    Sweat Gallore!!! So good! Here to celebrate my body and give it a new challenge!! Mom of three toddler boys and I know I can do hard things 😝 Thank you for your workouts!

  • @reginaschuler1543
    @reginaschuler1543 2 года назад +3

    Although I married ten years ago I love this workout so much! It is amazing 😻

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Awesome.. so happy to hear you're enjoying the workouts :) Congrats on 10 years!

  • @sofia.afalas
    @sofia.afalas 2 года назад +1

    Oh my gooooosh. I am absolutely loving the bridal boot camp series! Love that they are 30 minutes, the moves are so much fun to do and it feels so good to come back and feel stronger.
    I am not getting married or going to an event, just want to look and feel my best. My posture is better too. I think I'm on one month now and I am feeling the most confident I've ever felt in my body!! Definitely leaner, beautifully toned and honestly just really happy. I hope we get a new series soon?

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +2

      Aww this is SO great to hear! Thank you for taking the time to reach out and share your experience - my goal was just that, for women to feel more confident and strong in their bodies all while having fun!

  • @allyson5235
    @allyson5235 5 месяцев назад +1

    I just finished this workout this morning I feel so great, thank you you are the best instructor

  • @rosandrakaplan9832
    @rosandrakaplan9832 2 года назад +2

    Great work out in prep for my 25th wedding anniversary! I love your grace and strength

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Wow.. congrats on 25 years, thats incredible!! So happy you're here!

  • @ssharp1947
    @ssharp1947 5 месяцев назад

    I am on day 4, I am preparing for a wedding I am attending and loving this series!

  • @pilardiaz425
    @pilardiaz425 2 года назад +2

    Greetings from Puerto Rico. I am so motivated by you and your exercises!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Hi!! I'm so happy to have you in the challenge.. Keep up the great work!

  • @CoffeeLord39
    @CoffeeLord39 2 года назад +2

    I am so sweaty! The addition of the block is brilliant and I already feel like you kicked my butt!! I can't wait to download your program❤ Thank you for bringing quality workouts to RUclips!!!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      Awww so happy you're here - thanks for sharing! I always love hearing from you and getting your feedback. You're going to LOVE the app!!

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 года назад +3

    Always wonderful you look great

  • @petragilmore5668
    @petragilmore5668 2 года назад +1

    Week 3/ Day 4! Getting stronger! And finally got a yoga block again so - it just got real tough! 😀

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Keep it up!! I love your check-in's with me too :)

  • @kristinakypuros6695
    @kristinakypuros6695 Год назад

    I have done 2 of your videos , and I love them ! I hope your wedding was magical and all that you wanted ! Best wishes!

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад +1

      So kind. Thank you for all of your support - I'm grateful to have you in this community xo

  • @belenartinano7906
    @belenartinano7906 Год назад

    Loved this! I felt there was one exercise missing at the begging... the squat with heel lift for one side... but overall I'm loving this workouts! Thank you so much :)

  • @aliwolpern2808
    @aliwolpern2808 2 года назад

    One of my fav videos yet! I LOVE using the yoga block as equipment!!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Woo Hoo! Love hearing this! Yes I'm a big fan of incorporating the yoga block too!

  • @karensmart461
    @karensmart461 2 года назад +1

    LOVE THESE!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      AWESOME!! Keep showing up.. I'm cheering you on!!

  • @jessicamuro6171
    @jessicamuro6171 2 года назад +2

    ❤️❤️❤️❤️🌟🌟🌟 I’m really enjoying this challenge!! Thank you so much Jacquelyn !!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      So glad you're having fun challenging yourself!! I'm with you all the way!

  • @giuliamarcon8981
    @giuliamarcon8981 Год назад

    Challenging and terrific workout! And we didn’t even jump😅 she is just the best! Grazie mille!

  • @carmenporricelli17
    @carmenporricelli17 2 года назад +2

    Thank you very much, for this wonderful workout. Really very good ❤️😘

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +2

      You are soo welcome.. love seeing you in the comments!

  • @sarafallman1411
    @sarafallman1411 Год назад

    Such a good workout in 30 minutes!

  • @michellalexandragarza2730
    @michellalexandragarza2730 4 месяца назад

    more like this PLEASE! magic

  • @shellyd1434
    @shellyd1434 2 года назад

    One of your best, it could be called tone and shred! Thank you again❣️

  • @veetsvegancookingschool888
    @veetsvegancookingschool888 Год назад

    Day 4- i am loving the burn - feels good to ache throughout the day - good aching - knowing I worked hard. Thank you so much for the workout

  • @truptichaudhari9946
    @truptichaudhari9946 2 года назад

    For me... It is perfect after 2 days of break from workout to start new wk... Love u and ur all workouts💗💗💗

  • @sarahnicole1426
    @sarahnicole1426 2 года назад

    Woah that was tough ! Loved the cue for when we were doing ab work, no matter what I do , my lower back always kills but your tip about hugging your lower belly into the ground , thank you

  • @carolinavaras204
    @carolinavaras204 2 года назад +1

    Everytime impeccable

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +1

      You're too kind.. so glad you're doing this with me!

  • @catbaker1773
    @catbaker1773 2 года назад

    Wow! This was amazing! I have been feeling so stressed. This workout helped release the stress. Thank you! Thank you! Thank you!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      I'm sorry you're feeling stressed but so happy you're enjoying the workouts and they're helping to alleviate stress. Be sure to check out my yoga classes on here as well :)

  • @danaleegascon323
    @danaleegascon323 2 года назад

    Week 3, hanging in. Really enjoy this low cardio, the sweat drips constantly. Enjoyed the block, makes one forget we are working. Thank you for making it real!

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Thank you so much for the feedback - you're doing amazing!!

  • @margaretdecavele9663
    @margaretdecavele9663 10 месяцев назад

    🔥 I feel drastically better than before I started the workout. A lot of heat and prana running through my body :) going to do one more ♡

    • @ActionJacquelyn
      @ActionJacquelyn  10 месяцев назад

      Love hearing this - moving my body always makes me feel better too!

  • @nicciblady7347
    @nicciblady7347 Год назад

    Just found your channel and am loving it! Thank you for all the phenomenal free content 🥰 Where do you get your workout clothes?

    • @ActionJacquelyn
      @ActionJacquelyn  Год назад

      So happy we found each other :)! Honestly, I shop everywhere! Anywhere I can find cute and comfortable workout clothes!

  • @barbaragaray4315
    @barbaragaray4315 Год назад +1

    Perfect workout to start my day ❤🤩🤩

  • @mimok2903
    @mimok2903 Год назад

    Oh my !! First started this challenge for my birthday in September and I haven’t done it since ! Came back today (December) and oh my it’s so hard ! Even tho I still do other workout but this was really challenging! Love it ❤

  • @danadeluca8730
    @danadeluca8730 Год назад

    Not a bride but turning 50 in a few months and want to be the best version of myself. Thank you for inspiring me! ❤

  • @PrimallyinspiredKelly
    @PrimallyinspiredKelly 2 года назад +6

    Whew! That was a tough one, but so good! Loving this series so far! Thanks for always bringing amazing energy and encouragement 💗

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад +2

      Hey Kelly :) Thanks for taking the time to share! I love this community + everyones positivity.. its contagious!

  • @adrianacocco7971
    @adrianacocco7971 2 года назад

    Me encantó la clase Jackye, movimientos novedosos y muy efectivos. Muchísimas gracias 😊

  • @robertocasaliglesias7064
    @robertocasaliglesias7064 2 года назад +2

    Good training and nice viewing! 🙂

  • @jopauley
    @jopauley 2 года назад

    Week 2 and added ankle weights. Great burn.

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Ohhhh.. thats awesome!! Love the added challenge you're going for!

  • @shelleyszender-js3pb
    @shelleyszender-js3pb Год назад

    OMG! Great workout.

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 2 года назад +1

    Great work!

  • @courtneytautges4997
    @courtneytautges4997 Год назад

    This is an excellent burny workout!!!!

  • @allisonfernandez1378
    @allisonfernandez1378 2 года назад

    loved this! going to repeat this one lots!

  • @yudisolivas1864
    @yudisolivas1864 8 месяцев назад

    Woaw the block 👏🏽👏🏽👏🏽 great workout

  • @pamperez524
    @pamperez524 5 месяцев назад

    Wow! This was a sweatfest!

  • @susieridenour303
    @susieridenour303 2 года назад

    Again, great workout!❤

  • @cherylms11
    @cherylms11 2 года назад

    Found you on Pinterest and came here- in a post on Pinterest you used some pink leg weights- do you have a link where I can buy some? Love your workouts.

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Yay I am so happy to have you in my RUclips community! Please stay tuned.. I am working on some special equipment :)

  • @bridgettegrundvig9848
    @bridgettegrundvig9848 Год назад

    I wasn't even done and there was a puddle under me!😂 Great workout! Coming back to this one!

  • @bachibaby
    @bachibaby Месяц назад

    Thanks

  • @lavidaunaespiral
    @lavidaunaespiral 2 года назад

    So crazyy 😅🔥I love it 🥰

  • @fabianacastellano2839
    @fabianacastellano2839 8 месяцев назад

    Bellissimoooooo ❤❤❤grazie 😘💖💖😌😌👏👏👏👏💪💪 Jacqueline ❤

  • @mirchacastelan3277
    @mirchacastelan3277 2 года назад +1

    Can I do this series if I'm male ? ? ? 🤔

  • @wesleylewis7063
    @wesleylewis7063 2 года назад +1

    Jacquelyn is it ok to message you? Never want to be a pain. Love Wes xxxx

  • @MelanieLamy-y2u
    @MelanieLamy-y2u Год назад

    Hoping to tone up!

  • @terrelljustis
    @terrelljustis 2 года назад

    I hear her saying "receive this entire program by signing up with the link below."
    I got 5 days and then a prompt to buy the app....anyone else? Did I do something wrong? No more days. Disappointed. Oh well. I can just keep coming to her RUclips videos..no problem

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      Hi Terrell! I'm sorry you experienced an error and did not receive the remainder of the emails. You should have received additional emails to complete the program. Can you please reach out to support@stretchyfitapp.com? Melissa can guide you further.

  • @pamlaverick1034
    @pamlaverick1034 2 года назад

    It's my 60th birthday next month and I'm going on holiday with my partner. With a bit of luck and a lot of hard work I'll be rocking the leopard skin bikini.

  • @michalialuvsyew
    @michalialuvsyew 2 года назад

    Doing this back to back with the bridal barre bootcamp Full Body Fat Loss. I'm scared haha

  • @user-pb8ec9gy2x
    @user-pb8ec9gy2x 2 года назад

    almost died ✨💜

  • @inescristanchocely6532
    @inescristanchocely6532 Год назад

    😊😊😊😊😊😊😊😊😊❤❤❤❤

  • @carlaguerreiro8137
    @carlaguerreiro8137 2 года назад

    Hi. I'm a little behind. Buut i'm loving all, even all the sweat...🥵... thanks ☺

    • @ActionJacquelyn
      @ActionJacquelyn  2 года назад

      That's totally ok!! I'm so happy you're here!

  • @karanrichard4171
    @karanrichard4171 4 месяца назад

    ❤😢❤😢