Welcome to my systematic approach to The Pilates Method! 💪🏼
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- Опубликовано: 29 авг 2021
- Pilates is a systematic approach to body conditioning. I have created comprehensive programes over my 25 years of teaching The Pilates Method which progress systematically through the Pilates repertoire.
If you are enjoying these workouts, then you will 💖💖💖 what's on nellh.tv
During that time I have trained with Physiotherapists and Pilates experts in both modern and traditional Pilates (as well as remedial).
Check out all my reformer workout videos available here nellh.tv/catalog
Be strong, be flexible and remember... movement is medicine!
Just purchased your beginner package. Have been following you on youtube for over 12 months and love your workouts and progression. Have very much appreciated that your content has been so readily available, but am glad to now be able to compensate you for all your work.
Thank. you this sounds like a great program. i have had my balanced reformer for 2 months and finding a class is very difficult. I tried two programs that offer a free 2 week preview. I felt lost in all the 1000's they have. To do a systematic would be wonderful. I have been going to pilates club for 9 months now and really enjoy. I was hoping to find a podcast or viedo instructions to replace my classes but have not suceeded.
BRILLIANCE! 🌟🌟🌟🌟🌟🌟
Happy to hear that.Anyway if please consider monthly package too. That will be great. 😍
Hi Nell. Do the videos currently available (Levels 1-6) require additional equipment? I have a reformer and box, but nothing more sophisticated. Thank you.
Hi Nell. Nellh,tv sounds great. Are the videos able to be saved - ie onto USB etc so if off line they can be accessed? Also will you still keep posting onto RUclips? I love the last couple you posted. Thanks, Debbi:)
How long should I do each level before progressing and how many times a week?
Hi Nell, could you please share what brand of reformer you are using. thank you.
Hello, I am a newbie here. How do I find all of your level 1 workouts? Are they categorized in a certain way? I couldn't figure out a way to view them as a group. Thanks for your help!
I feel discouraged that it’s so hard to keep proper for especially with my core. It’s so frustrating. Any advice or wisdom or encouragement?
Nell, I have spent 6 months working slowly each month with each level of the videos. My question is what do I do now? Can you tell me the options , do I need to buy the entire package of your videos? one section over another? I have gained strength and flexibility and want to keep on doing that. Please advise me of what my options are for the next steps. Sasha