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My fave is the pull aparts. Simple and effective for rear delts (helps improve my posture). 👍
Awesome! Couldn't agree more!
Great video, Brandon👍
Favourites: ALL . Thank you
Awesome, glad you liked the video!
I love to superset or giant-set shoulders. Bands are fantastic for this format.
Same here! 🙌
I loved the rear delt press, looks like super heavy wow 😅🤩, I will try it for sure 👍
YES! It's a burner exercise for sure, but so good! Hope you like it!
@@ClenchFitness loved it 🤩👍
Just tried this yesterday and I never felt so much pain in my shoulders. Definitely my new favorite shoulder workout. Thanks Brandon!
Glad we could provide an awesome shoulder pump!
Love the side lateral full/partial. I have got to get a foot plate for sure. Keep up the great videos!
It's a burner superset for sure! 🔥 The Footplate is awesome for this exercise! Thanks for watching!
LMAO! Great intro Brandon! As always great video and thank you for your informative video! KEEP ON ROCKING!
Always hoping to get some laughs and make it entertaining! Thanks for watching!
Not cause I'm a band guy or clench fitness loyal fan but I never trained shoulders effectively like I do when I start training with clench program I really feel shoulders more than free weights 💪
Thanks for sharing your experience! Awesome to hear that you've noticed a difference!
BTW - another greta thing about the Clench products..its easy to just pack 41" bands, the handles and the door anchor when on a road trip.
YES!! 👏
Where can I get that board?
From Clench Fitness! Link below! clenchfitness.com/products/clench-footplate?variant=39823487008847
What is the light blue band hanging in the background?
It's a sample band that is 72 inches long!
Is there any benefit of doing following exercise.ruclips.net/video/8yjEEO8EOls/видео.html
My fave is the pull aparts. Simple and effective for rear delts (helps improve my posture). 👍
Awesome! Couldn't agree more!
Great video, Brandon👍
Favourites: ALL . Thank you
Awesome, glad you liked the video!
I love to superset or giant-set shoulders. Bands are fantastic for this format.
Same here! 🙌
I loved the rear delt press, looks like super heavy wow 😅🤩, I will try it for sure 👍
YES! It's a burner exercise for sure, but so good! Hope you like it!
@@ClenchFitness loved it 🤩👍
Just tried this yesterday and I never felt so much pain in my shoulders. Definitely my new favorite shoulder workout. Thanks Brandon!
Glad we could provide an awesome shoulder pump!
Love the side lateral full/partial. I have got to get a foot plate for sure. Keep up the great videos!
It's a burner superset for sure! 🔥 The Footplate is awesome for this exercise! Thanks for watching!
LMAO! Great intro Brandon! As always great video and thank you for your informative video! KEEP ON ROCKING!
Always hoping to get some laughs and make it entertaining! Thanks for watching!
Not cause I'm a band guy or clench fitness loyal fan but I never trained shoulders effectively like I do when I start training with clench program I really feel shoulders more than free weights 💪
Thanks for sharing your experience! Awesome to hear that you've noticed a difference!
BTW - another greta thing about the Clench products..its easy to just pack 41" bands, the handles and the door anchor when on a road trip.
YES!! 👏
Where can I get that board?
From Clench Fitness! Link below!
clenchfitness.com/products/clench-footplate?variant=39823487008847
What is the light blue band hanging in the background?
It's a sample band that is 72 inches long!
Is there any benefit of doing following exercise.
ruclips.net/video/8yjEEO8EOls/видео.html